Lebanon Mountains, Beqaa Valley Travel Guide

The Lebanon Mountains, also known as Mount Lebanon, are a mountain range that extends almost the entire length of Lebanon, parallel to the Mediterranean coast for about 170 km. The range acts as a natural barrier, separating the narrow coastal plains from the fertile Beqaa Valley to the east. Its highest peak, Qurnat as Sawda', towers at 3,088 meters (10,131 feet), offering panoramic views. The name 'Lebanon' itself originates from the Semitic root 'lbn,' meaning 'white,' likely referring to the snow-capped peaks.Historically, the Lebanon Mountains have served as a refuge for diverse religious and ethnic groups. Maronite Christians and Druze communities found shelter in its rugged terrain. The mountains are mentioned in the Old Testament 103 times, highlighting their historical and cultural significance. The Phoenicians used the forests of Mount Lebanon to build their ship fleet and to trade with their neighbors.Today, the Lebanon Mountains offer a variety of attractions and activities. The Cedars of God, a UNESCO World Heritage Site, protects the last remaining old-growth groves of the famous Cedar of Lebanon. Hiking enthusiasts can explore the Lebanon Mountain Trail, a 470 km long-distance trail that transects more than 76 towns and villages. In winter, the mountains transform into ski resorts, offering opportunities for skiing and snowboarding. Picturesque villages like Bcharre, Douma, and Ehden dot the landscape, offering a glimpse into Lebanese culture and hospitality.