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Discover the Serenity of Eastern Promenade Trail

Explore the Eastern Promenade Trail - a scenic coastal park in Portland, ME, perfect for walking, biking, and enjoying breathtaking views of Casco Bay.

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The Eastern Promenade Trail is a gem nestled in Portland, Maine, providing visitors with an enchanting blend of nature and urban scenery. This picturesque park stretches along the coast, offering panoramic views of Casco Bay and the islands beyond. The trail is well-maintained, making it ideal for walking, jogging, or cycling while soaking in the serene atmosphere. As you wander along the path, you'll encounter lush green spaces, vibrant flower gardens, and historical monuments, including the notable Fort Gorges, which adds a touch of history to your outdoor adventure. This park is not just for fitness enthusiasts; it’s also a perfect spot for a leisurely picnic with family and friends. There are various benches and picnic tables strategically placed, providing ample opportunities to relax and enjoy the scenic waterfront. The Eastern Promenade is particularly popular during the summer months, where you can see families enjoying the playground, kite-flyers in the open fields, and artists capturing the beauty of the landscape on canvas. For those interested in local culture, the area often hosts community events and festivals, adding a vibrant social aspect to your visit. With its stunning views, rich history, and welcoming atmosphere, the Eastern Promenade Trail is a must-visit destination for any tourist looking to experience the charm of Portland, Maine.

Local tips

  • Visit early in the morning or late afternoon for the best light and fewer crowds.
  • Bring a picnic to enjoy at one of the many scenic spots along the trail.
  • Don't forget your camera; the views of Casco Bay are stunning, especially at sunset.
  • Check the local event calendar for seasonal activities and festivals held in the park.
  • Wear comfortable shoes, as the trail is best explored on foot or by bike.
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A brief summary to Eastern Promenade Trail

  • Monday 6 am-10 pm
  • Tuesday 6 am-10 pm
  • Wednesday 6 am-10 pm
  • Thursday 6 am-10 pm
  • Friday 6 am-10 pm
  • Sunday 6 am-10 pm

Getting There

  • Walking

    From downtown Biddeford, head southeast on Main Street until you reach the intersection with Alfred Street. Turn left onto Alfred Street and continue walking until you reach the Saco River. At the river, turn right and follow the path along the riverbank until you reach the Biddeford-Saco Bridge. Cross the bridge, and once you are in Saco, continue straight onto Main Street until you reach Portland Road. Turn left onto Portland Road and walk until you reach the Eastern Promenade. The trailhead is located at Eastern Promenade, Portland, ME 04101.

  • Public Transit

    Begin at the Biddeford Transit Center located at 1 Main Street. Take the Metro Bus Route 7 towards Portland. Stay on the bus until you reach the 'Eastern Promenade' stop. After disembarking, walk a short distance east along Eastern Promenade until you reach the entrance to the Eastern Promenade Trail. It's a beautiful walk that will lead you along the waterfront.

  • Biking

    If you have a bicycle, start at the Biddeford City Hall located at 205 Main Street. Head northeast on Main Street, then turn left onto Alfred Street. Ride along Alfred Street until you reach the Saco River. Cross the Biddeford-Saco Bridge and continue on Main Street in Saco. Once you are in Portland, take a left onto Portland Road and follow it until you arrive at the Eastern Promenade. The trail is accessible and bike-friendly.

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