Ashtanga Yoga Nepal: A Sanctuary for Mind and Body
Experience tranquility and wellness at Ashtanga Yoga Nepal, a premier yoga studio in Kathmandu, perfect for rejuvenating your mind and body.
Nestled in the heart of Kathmandu, Ashtanga Yoga Nepal offers a serene escape for tourists seeking to rejuvenate their minds and bodies. This yoga studio, renowned for its expert instruction, provides an authentic experience in traditional Ashtanga yoga. With a commitment to fostering inner peace and physical wellness, visitors can participate in classes tailored to all skill levels, surrounded by the tranquil ambiance of the city.
A brief summary to Ashtanga Yoga Nepal
- gate Next to big mart, 1st floor, Kathmandu, New Baneshwor, 44600, NP
- +977984-1014302
- Visit website
- Monday 6 am-7 pm
- Tuesday 6 am-7 pm
- Wednesday 6 am-6:30 pm
- Thursday 6 am-6:30 pm
- Friday 6 am-7 pm
- Sunday 6 am-7 pm
Local tips
- Wear comfortable clothing and bring your own yoga mat if possible, although mats are available for rent.
- Arrive at least 15 minutes early to settle in and prepare for your class.
- Consider joining a workshop to deepen your understanding of yoga philosophy and practice.
- Stay hydrated and nourish yourself with light snacks before class to maintain energy levels.
Getting There
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Walking
If you are in central Kathmandu, start from Thamel, a popular tourist area. Walk towards the Ratna Park area and head east. Look for the bus station where you can catch a local bus or microbus headed to New Baneshwor. Once on the bus, tell the conductor to let you off at New Baneshwor. After getting off, walk towards the Big Mart which is a well-known landmark in the area. As you approach Big Mart, look for the gate next to it. Ashtanga Yoga Nepal is located on the first floor of the building next to Big Mart.
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Local Bus
From Kathmandu Durbar Square, take a local bus heading towards New Baneshwor. The bus ride will take about 20-30 minutes depending on traffic. Once you reach the New Baneshwor area, get off near Big Mart. After disembarking, locate the gate next to Big Mart and head inside. Ashtanga Yoga Nepal is situated on the first floor of the building.
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Taxi
You can also take a taxi from your location to Ashtanga Yoga Nepal. Simply tell the driver to take you to 'Big Mart, New Baneshwor'. The ride should take about 15-20 minutes depending on the traffic. Once you arrive, look for the gate next to Big Mart; the yoga studio is on the first floor. Always confirm the fare before starting your journey.
Discover more about Ashtanga Yoga Nepal
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