Discover the Tranquil Paradise of Red Frog Beach

Experience the serene beauty and vibrant wildlife of Red Frog Beach on Bastimentos Island, Panama, a perfect getaway for beach lovers and adventurers.

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Red Frog Beach

Nestled on Bastimentos Island, Red Frog Beach is a serene escape adorned with golden sands and turquoise waters, promising a perfect retreat for beach lovers and nature enthusiasts alike. With its lush surroundings and vibrant wildlife, this idyllic beach is a must-visit destination for tourists seeking adventure and relaxation.

A brief summary to Red Frog Beach

Path to Wizard Beach, Bastimentos Island, Red Frog Beach, PA

Local tips

Bring your snorkeling gear to explore the stunning marine life nearby.
Visit during the early morning or late afternoon for the best light and fewer crowds.
Don't forget to try the local seafood at nearby beach shacks for an authentic taste.
Wear sunscreen and stay hydrated as there are limited shaded areas on the beach.
Consider hiking to nearby Wizard Beach for a different perspective of the stunning coastline.

Getting There

Car

If you're driving from Bocas del Toro, head towards Almirante on the main road (Route 2). Follow the signs to Almirante, then take a ferry from Almirante to Bastimentos Island. The ferry ride takes about 30 minutes, and tickets usually cost around $5. Once you arrive at Bastimentos, you can hire a boat taxi to Red Frog Beach. The boat ride is approximately 10 minutes and costs around $3 to $5 per person. Follow the path from the beach to Wizard Beach to reach Red Frog Beach. Make sure to check the ferry schedule in advance as it may vary.
Public Transportation

To reach Red Frog Beach using public transportation, first, take a bus from David or Panama City to Almirante. The bus journey from David to Almirante takes around 4-5 hours and costs approximately $10-$15. Upon arrival in Almirante, take a ferry to Bastimentos Island for about $5. Once you land on the island, you can catch a boat taxi to Red Frog Beach, which costs around $3 to $5. After the boat ride, follow the path to Wizard Beach to access Red Frog Beach.

Discover more about Red Frog Beach

Red Frog Beach, located on the enchanting Bastimentos Island in Panama, is a stunning tropical paradise that captivates visitors with its natural beauty and serene atmosphere. Renowned for its soft, golden sands and crystal-clear turquoise waters, this beach offers an ideal retreat for sunbathers, swimmers, and anyone looking to unwind in a breathtaking setting. The beach is enveloped by lush greenery and the vibrant sounds of nature, creating a peaceful ambiance that invites relaxation and exploration. Visitors can often spot the famed red frogs that the beach is named after, adding a unique touch to this already picturesque landscape. Aside from soaking up the sun, Red Frog Beach offers a variety of activities for adventurous spirits. Snorkeling enthusiasts can explore the rich marine life in the nearby coral reefs, while hiking trails lead to hidden spots that reveal stunning views of the coastline and surrounding landscapes. The beach is also a gateway to discover the diverse wildlife of the region, making it a perfect destination for eco-tourists. Whether you're looking to relax under the swaying palm trees or embark on an exciting adventure, Red Frog Beach caters to all preferences. The local community and hospitality add to the charm of Red Frog Beach. Visitors can enjoy delicious fresh seafood at nearby eateries, where the flavors of the Caribbean come alive. The warm and welcoming locals are always eager to share their knowledge of the area, making your experience even more memorable. For those seeking to escape the hustle and bustle of everyday life, Red Frog Beach is an idyllic retreat that promises both relaxation and adventure.

Iconic landmarks you can’t miss

Red Frog Beach Island Resort

0.2 km

Experience the perfect blend of luxury and nature at Red Frog Beach Island Resort in Bocas del Toro, Panama, where adventure meets tranquility.

Palmar Beach Lodge

0.3 km

Unwind in luxury at Palmar Beach Lodge, where stunning ocean views meet exceptional hospitality on Red Frog Beach, Isla Bastimentos.

Selina Red Frog

0.5 km

Experience the perfect blend of relaxation and productivity at Selina Red Frog, nestled in the natural beauty of Isla Bastimentos, Panama.

Archipielago de Bocas del Toro

1.6 km

Explore the breathtaking beauty and vibrant culture of Archipielago de Bocas del Toro, a tropical paradise in Panama with stunning beaches and rich biodiversity.

Wizard Beach

2.6 km

Discover the enchanting beauty of Wizard Beach on Bastimentos Island, where azure waters meet soft sands for a perfect tropical getaway.

Hotel Eclypse de Mar Acqua Lodge

3.4 km

Discover the tranquility and beauty of Hotel Eclypse de Mar Acqua Lodge, a perfect blend of comfort and nature on Bastimentos Island, Bocas del Toro.

The Sea Monkey Overwater Bungalows Bocas del Toro

3.4 km

Experience the tranquility of The Sea Monkey Overwater Bungalows in Bocas del Toro, where luxury meets nature in a breathtaking Caribbean setting.

The Sea Monkey Overwater Bungalows Bocas del Toro

La Loma Jungle Lodge & Chocolate Farm

3.6 km

Discover the enchanting La Loma Jungle Lodge & Chocolate Farm, a tropical retreat in Bocas del Toro blending adventure, relaxation, and chocolate delights.

Bambuda Lodge

4.7 km

Discover the vibrant charm of Bambuda Lodge in Isla Solarte, where adventure meets relaxation in the heart of Bocas del Toro Province.

Sol Bungalows Bocas del Toro

5.1 km

Discover the serene beauty of Sol Bungalows in Isla Solarte, Bocas del Toro - a tranquil retreat offering unique stays and captivating natural experiences.

Isla Bastimentos

5.3 km

Experience the natural beauty and vibrant culture of Isla Bastimentos, a tropical paradise in Bocas del Toro, Panama, ideal for relaxation and adventure.

The Blue Coconut Restaurant

5.4 km

Experience the best of Caribbean flavors at The Blue Coconut Restaurant, where fresh seafood meets breathtaking views in Bocas del Toro.

Bibi's

6.1 km

Discover the flavors of the Caribbean at Bibi's in Bocas del Toro – where fresh ingredients and a relaxed atmosphere meet.

Buccaneer Resort

6.2 km

Discover the serene beauty and vibrant culture of Bocas del Toro at Buccaneer Resort, your gateway to a tropical paradise.

Bocas Ebikes

7.1 km

Discover the beauty of Bocas del Toro on two wheels with Bocas Ebikes - your eco-friendly bike rental service for unforgettable island adventures.

Unmissable attractions to see

Bastimentos Sky Zipline Canopy Tour

1.2 km

Soar through the treetops on the Bastimentos Sky Zipline, offering breathtaking views and an unforgettable adventure in Bocas del Toro.

Bahía Honda

3.6 km

Explore the breathtaking landscapes and vibrant culture of Bahía Honda on Bastimentos Island, a true Caribbean paradise in Bocas del Toro, Panama.

Parque Nacional Isla Bastimentos

4.5 km

Explore the breathtaking landscapes and vibrant biodiversity of Parque Nacional Isla Bastimentos, a gem of Panama's national parks.

Cueva de Murcielagos Cave of the Bats

6.1 km

Discover the breathtaking Cueva de Murcielagos, a hidden gem in Bocas del Toro, where nature and adventure come together in an unforgettable experience.

Cristóbal Island

6.3 km

Experience the serene beauty and vibrant culture of Cristóbal Island in Bocas del Toro, Panama's tropical paradise.

Filthy Friday Bocas

7.0 km

Discover the vibrant spirit of Bocas del Toro at Filthy Friday Bocas, a lively hub for shopping, entertainment, and local insights.

Parque Simon Bolivar

7.1 km

Explore Parque Simon Bolivar, the verdant heart of Bocas del Toro, offering a tranquil retreat amidst vibrant flora and a welcoming atmosphere.

Jager Knights Catamaran Tours

7.2 km

Discover the breathtaking beauty of Bocas del Toro with Jager Knights Catamaran Tours, your gateway to unforgettable sailing adventures in Panama.

Experience Bocas

7.2 km

Discover the tranquility of Experience Bocas, a delightful farmstay in Bocas del Toro, Panama, where nature meets local culture.

Plasticbottle Village

9.9 km

Experience the creativity and sustainability of Plasticbottle Village in Bocas del Toro, where art meets environmental awareness in a colorful, recycled wonderland.

Playa Bluff

10.3 km

Experience the tranquility of Playa Bluff, a stunning beach in Panama where golden sands meet lush tropical landscapes and crystal-clear waters.

Crawl Cay

11.5 km

Explore the tranquil beauty of Crawl Cay, an island paradise in Panama with stunning beaches, vibrant marine life, and serene landscapes.

Colón Island

12.2 km

Explore the stunning Colón Island in Bocas del Toro Province, a tropical paradise of beautiful beaches, rich culture, and adventurous activities.

La Piscina Beach

13.7 km

Experience the serene beauty of La Piscina Beach in Bocas del Toro, where golden sands meet crystal-clear waters in a tropical paradise.

Dolphin Bay Hideaway

14.6 km

Experience tranquility and adventure at Dolphin Bay Hideaway, a picturesque bed and breakfast in Bocas del Toro, Panama.

Discover culinary bliss at El Patio in Bocas del Toro—where local flavors meet vibrant ambiance for an unforgettable dining experience.

Markets, malls and hidden boutiques

.tad by Todo a Dollar

7.0 km

Experience the vibrant culture of Bocas del Toro at .tad by Todo a Dollar, your go-to general store for local goods and essentials.

Duo2 market

7.0 km

Experience the vibrant flavors of Bocas del Toro at Duo2 Market, your go-to grocery store for local and organic products.

Bocas Tattoo INK

7.0 km

Discover the artistic spirit of Bocas del Toro at Bocas Tattoo INK, where unique tattoos and local art come together in a vibrant atmosphere.

Local Trends Panama

7.0 km

Explore the vibrant culture of Panama at Local Trends Panama, a store offering unique handcrafted souvenirs and local products in Bocas del Toro.

Tropical Markets

Discover unique Caribbean treasures at El Caribeño Store in Bocas del Toro, where local crafts meet vibrant island culture.

Essential bars & hidden hideouts

Lost Boys Blues Bar

6.2 km

7.8 km

Discover Boya de Vida, a tropical bar in Bocas del Toro with stunning views, refreshing drinks, and a vibrant atmosphere perfect for relaxation.

Your Ultimate Free Travel Guide

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Discover the Tranquil Paradise of Red Frog Beach

A brief summary to Red Frog Beach

Local tips

Getting There

Car

Public Transportation

Unlock the Best of Red Frog Beach

Buy tickets

Book tours with entry

Book tours without entry

Discover more about Red Frog Beach

Iconic landmarks you can’t miss

Red Frog Beach Island Resort

Palmar Beach Lodge

Selina Red Frog

Archipielago de Bocas del Toro

Wizard Beach

Hotel Eclypse de Mar Acqua Lodge

The Sea Monkey Overwater Bungalows Bocas del Toro

La Loma Jungle Lodge & Chocolate Farm

Bambuda Lodge

Sol Bungalows Bocas del Toro

Isla Bastimentos

The Blue Coconut Restaurant

Bibi's

Buccaneer Resort

Bocas Ebikes

Unmissable attractions to see

Bastimentos Sky Zipline Canopy Tour

Bahía Honda

Parque Nacional Isla Bastimentos

Cueva de Murcielagos Cave of the Bats

Cristóbal Island

Filthy Friday Bocas

Parque Simon Bolivar

Jager Knights Catamaran Tours

Experience Bocas

Plasticbottle Village

Playa Bluff

Crawl Cay

Colón Island

La Piscina Beach

Dolphin Bay Hideaway

Essential places to dine

The Firefly

Mukunda &Arts

Receta Michilá

Leaf Eaters Cafe

Falafel Bocas

Tropical Birds

Casa Papaya

Kinga Sauce

Wabi-Sabi

Café Del Mar

Amaranto

MK Restaurant

Tequila Republic

Trattoria Pane e Vino

El Patio

Markets, malls and hidden boutiques

.tad by Todo a Dollar

Duo2 market

Bocas Tattoo INK

Local Trends Panama

Tropical Markets

Bella Bocas

Shambala

Free Book Exchange Bocas

ALMACEN LA UNION, S.A.

Jungle Blends

Artesanias Sung

Black Cat Gifts and Art

Bocas del Toro Surf Shop

Indi Surfhouse Boutique

El Caribeño Store

Essential bars & hidden hideouts

Lost Boys Blues Bar

Bar y parrillada JAMUNDI

Seegus Transenspass

Toro Loco Sports Bar