The Hidden Gem of Rolas Island in Sao Tome and Principe

Discover the tranquil beauty of Rolas Island, a hidden paradise in Sao Tome and Principe, with pristine beaches, lush forests, and the unique Equator landmark.

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Rolas Island, nestled off the southern coast of Sao Tome, is a secluded paradise waiting to be explored. This tiny island is known for its breathtaking beaches, lush tropical forests, and the unique experience of standing at the Equator line. Rolas Island is perfect for those who love nature and adventure. You can take a guided tour through the dense forests, where you'll see exotic plants and animals. The island also offers excellent spots for snorkeling and diving, giving you a chance to explore the vibrant marine life and coral reefs that surround the island. One of the highlights of a visit to Rolas Island is the Equator landmark. Here, you can stand with one foot in the Northern Hemisphere and the other in the Southern Hemisphere. This is a perfect photo opportunity and a unique experience that you won't find in many places around the world. The local community on Rolas Island is warm and welcoming. You'll have the chance to learn about their way of life and maybe even join in some local festivities. The island's small size means you can explore it at a relaxed pace, soaking in the natural beauty and tranquility that it offers.

Local tips in Rolas Island

Visit the Equator landmark early in the morning to avoid crowds and get the best photos.
Bring your own snorkeling gear if possible, as rental options may be limited on the island.
Carry cash for local purchases, as there are no ATMs on the island.
Wear comfortable walking shoes for exploring the island's trails.
Respect the local community and their customs; ask for permission before taking photos of people.

File:Ligne de l'Équateur sur l'îlot de Rolas (São Tomé) (8).jpg - Wikimedia Commons

File:São Tomé - Resort Pestana Equador.jpg - Wikimedia Commons

File:São Tomé - Praia Café.jpg - Wikipedia

File:Ilheu das Rolas (4056240841).jpg - Wikimedia Commons

When is the best time to go to Rolas Island?

Iconic landmarks you can’t miss

Equator Landmark

Experience the unique thrill of standing on the equator at this historic landmark in Sao Tome and Principe, surrounded by stunning landscapes.

Farol das Rolas

Explore the enchanting Farol das Rolas, a historic lighthouse in Porto Alegre offering stunning views and a glimpse into maritime heritage.

Unmissable attractions to see

Roça Diogo Vaz

Discover the historic Roça Diogo Vaz, a cocoa plantation in São Tomé, where agriculture meets culture in a picturesque setting.

Praia Jale

Experience the tranquil charm of Praia Jale, a secluded beach paradise in São Tomé and Príncipe, perfect for relaxation and natural beauty.

Praia dos Amigos

Explore the serene beauty of Praia dos Amigos, a tranquil beach in Porto Alegre, perfect for relaxation, culture, and stunning views.

Markets, malls and hidden boutiques

Equator Landmark

Experience the unique Equator Landmark in Porto Alegre, where geography and beauty intertwine at the center of the Earth.

Kuá Tela

Explore the heart of São Tomé at Kuá Tela, your destination for authentic local crafts and unique souvenirs that celebrate island heritage.

Loja do Cleyton

Explore Loja do Cleyton in Porto Alegre for unique gifts and local treasures that embody the spirit of the region.

Ponto do sul

Explore Ponto do Sul, a charming gift shop in São Tomé, offering unique local crafts and souvenirs that embody the island's rich culture.

IMPANTA

Explore Impanta, São Tomé's premier home goods store, offering unique local crafts and decor that embody the island's rich culture and artistry.

Liga de arte escultura TIVO

Explore the essence of São João dos Angolares through unique handcrafted gifts and local art at Liga de Arte Escultura TIVO.

AUTENTIKA

Explore the essence of São Tomé at Autentika - your destination for unique local crafts and authentic souvenirs.

Jorge Vacas

Experience the vibrant fashion of São Tomé at Jorge Vacas, where local culture meets unique clothing styles for every traveler.

Boutique Otília

Explore Boutique Otília in Neves for a unique selection of local crafts, fashion, and souvenirs that embody the heart of the region.

IMPANTAXI

Explore Impantaxi in São Tomé for unique home goods and handcrafted treasures that showcase the island's rich culture and artistry.

Ayala Moda

Discover unique fashion at Ayala Moda, São Tomé's premier clothing store, blending local style with contemporary trends for an unforgettable shopping experience.

Cidade de são Tomé e príncipe

Explore the vibrant culture and stunning landscapes of Cidade de São Tomé e Príncipe, a hidden gem in the Atlantic Ocean.

Refan Espinho

Explore Refan Espinho in São Tomé for a unique shopping experience filled with vibrant local fashion and accessories.

Comercial Vanda & Iris, Lda

Explore the convenience and local flavors at Comercial Vanda & Iris, Lda in São Tomé, your essential stop for travel necessities and local products.

Loja de artesanato São Tomé e príncipe

Explore the vibrant handicrafts and delectable pies at Loja de Artesanato, a cultural haven in Trindade, São Tomé and Príncipe.

Essential bars & hidden hideouts

Equator Landmark

Experience the Equator Landmark in stunning Ilhéu das Rolas, where nature and history converge at the heart of the Earth.

Pico Mocambo

Experience the vibrant atmosphere of Pico Mocambo, a beloved bar in São Tomé, where culture meets refreshing drinks in a lively setting.

Rolas Island

Experience the serene beauty of Rolas Island, a tropical paradise in São Tomé and Príncipe, perfect for relaxation and adventure.

90 Graus Esplanada Bar

Experience the vibrant atmosphere and delicious pizzas at 90 Graus Esplanada Bar in São Tomé—an essential stop for food lovers.

CARAMBOLA

Discover the exquisite flavors of São Tomé at CARAMBOLA, where local ingredients meet exceptional culinary artistry.

COCONUT'S BAR

Experience the vibrant flavors and stunning views of Coconut's Bar, a beachfront gem in Ribeira Afonso offering local cuisine and refreshing cocktails.

Zima restaurante Bar

Discover the vibrant flavors of São Tomé at Zima Restaurante Bar, where delicious cuisine meets lively nightlife and exceptional cocktails.

BBC/Abaya da Bôo

Discover the lively charm of BBC/Abaya da Bôo, a top bar in São Tomé offering refreshing drinks and a vibrant atmosphere perfect for tourists.

Restaurant Salutar (Casa Do Ney)

Discover the flavors of Brazil at Restaurant Salutar (Casa Do Ney) in Porto Alegre, where delightful dishes and warm hospitality await you.

Complexo Mioba

Discover the culinary delights of Complexo Mioba in Praia Pesqueira, where local flavors meet a vibrant dining experience.

Restaurante Salutar (Ney) Praia Cabana

Discover the rich flavors of Porto Alegre at Restaurante Salutar (Ney) Praia Cabana, where local culinary artistry meets a warm, inviting atmosphere.

Fundador

Discover Fundador, a vibrant bar in São Tomé offering local beverages, a lively atmosphere, and a unique glimpse into island culture.

Caipirinha Tropical

Experience the vibrant nightlife of São Tomé at Caipirinha Tropical, where every cocktail tells a story.

Bar Equador

Experience authentic Brazilian flavors and vibrant atmosphere at Bar Equador in Porto Alegre, a must-visit for seafood lovers.

Bar cantinho dos silva Água Boia

Experience the vibrant culture of São Tomé at Bar Cantinho dos Silva, where friendly service and refreshing drinks await!

Your Ultimate Free Travel Guide to Rolas Island

Discover Rolas Island with Evendo, a 100% free app-based local travel guide. Explore attractions, landmarks, restaurants, and more with ease and convenience.

Local Phrases about Rolas Island

- HelloOlá
  [oh-lah]
- GoodbyeAdeus
  [ah-deh-oosh]
- YesSim
  [seem]
- NoNão
  [now]
- Please/You're welcomePor favor/De nada
  [pohr fah-vohr/deh nah-dah]
- Thank youObrigado
  [oh-bree-gah-doo]
- Excuse me/SorryCom licença/Desculpe
  [kohm lee-sen-sah/deh-skool-peh]
- How are you?Como está?
  [koh-moo ehs-tah]
- Fine. And you?Bem. E você?
  [bayn/eh voh-seh]
- Do you speak English?Fala inglês?
  [fah-lah een-glehsh]
- I don't understandNão entendo
  [now ehn-tehn-doo]
- I'd like to see the menu, pleaseGostaria de ver o cardápio, por favor
  [goh-stah-ree-ah deh vehr oo kahr-dah-pyoo/pohr fah-vohr]
- I don't eat meatNão como carne
  [now koh-moo kahr-neh]
- Cheers!Saúde!
  [sow-deh]
- I would like to pay, pleaseGostaria de pagar, por favor
  [goh-stah-ree-ah deh pah-gahr/pohr fah-vohr]
- Help!Ajuda!
  [ah-joo-dah]
- Go away!Vai embora!
  [vah-ee ehm-boh-rah]
- Call the Police!Chame a Polícia!
  [shah-meh ah poh-lee-see-ah]
- Call a doctor!Chame um médico!
  [shah-meh oom meh-dee-koo]
- I'm lostEstou perdido
  [eh-stoh pehr-dee-doo]
- I'm illEstou doente
  [eh-stoh doo-en-teh]
- I'd like to buy...Gostaria de comprar...
  [goh-stah-ree-ah deh kohm-prahr]
- I'm just lookingSó estou olhando
  [soh ehs-toh oh-lahn-doo]
- How much is it?Quanto custa?
  [kwan-toh koos-tah]
- That's too expensiveIsso é muito caro
  [ee-soh eh mwitoo kah-roo]
- Can you lower the price?Pode baixar o preço?
  [poh-deh bai-shahr oo preh-soh]
- What time is it?Que horas são?
  [keh oh-rahz sow]
- It's one o'clockÉ uma hora
  [eh oom-ah oh-rah]
- Half past (10)Meio-dia e meia
  [may-oh-dee-ah e may-ah]
- MorningManhã
  [mahn-yah]
- AfternoonTarde
  [tahr-deh]
- EveningNoite
  [noy-teh]
- YesterdayOntem
  [ohn-tehn]
- TodayHoje
  [oh-zheh]
- TomorrowAmanhã
  [ah-mahn-yah]
- 1Um
  [oom]
- 2Dois
  [doh-ees]
- 3Três
  [trehs]
- 4Quatro
  [kwah-troo]
- 5Cinco
  [seen-koh]
- 6Seis
  [saysh]
- 7Sete
  [seh-teh]
- 8Oito
  [oy-toh]
- 9Nove
  [noh-veh]
- 10Dez
  [dehs]
- Where's a/the...?Onde está o/a...?
  [ohn-deh ehs-tah oh/ah]
- What's the address?Qual é o endereço?
  [kwahl eh oh ehn-deh-reh-soh]
- Can you show me (on the map)?Pode me mostrar (no mapa)?
  [poh-deh meh moh-strahr (noo mah-pah)]
- When's the next (bus)?Quando é o próximo (autocarro)?
  [kwan-doo eh oh proh-see-moo (ow-to-kah-roo)]
- A ticket (to ....)Um bilhete (para ....)
  [oom beel-yeh-teh (pah-rah)]

History of Rolas Island

Rolas Island, part of the São Tomé and Príncipe archipelago, was discovered by Portuguese explorers in the late 15th century. The island’s strategic location along the equator made it a significant stopover point for explorers seeking new trade routes and territories.
Throughout the colonial period, Rolas Island played a crucial role in the economic development of São Tomé and Príncipe. The Portuguese established plantations on the island, cultivating crops like sugarcane and later, cocoa, which became the backbone of the colony’s economy.
One of the most unique features of Rolas Island is its equator marker. The island is bisected by the equator, and a monument was erected to signify this geographical marvel. Visitors can stand with one foot in the Northern Hemisphere and the other in the Southern Hemisphere, making it a popular tourist attraction.
Rolas Island is home to a rich cultural heritage that reflects the blending of Portuguese and African influences. The inhabitants celebrate traditional music, dance, and festivals which are deeply rooted in their history. The island's community is known for its vibrant celebrations, particularly during local and religious festivals.
In recent years, Rolas Island has become a sought-after destination for eco-tourism. Efforts have been made to preserve its natural beauty and biodiversity. The island's pristine beaches, clear waters, and diverse marine life attract visitors from around the globe, contributing significantly to the local economy.
Due to its strategic location, Rolas Island has historically been an important landmark for maritime navigation. Sailors and explorers used the island's position along the equator to calibrate their instruments and plot their courses, making it a pivotal point in the history of seafaring.

Rolas Island Essentials

Rolas Island is located off the southern tip of São Tomé Island, part of the nation of São Tomé and Príncipe. To get there, you will first need to fly into São Tomé International Airport (TMS). From the airport, you can take a taxi or a pre-arranged transfer to the southern port town of Porto Alegre. From Porto Alegre, a boat ride of approximately 20-30 minutes will take you to Rolas Island.
Rolas Island is relatively small and best explored on foot. There are no cars on the island, but you can rent bicycles or use local boat services to get around. Walking is the most popular mode of transport as it allows you to enjoy the island's natural beauty at your own pace.
The official currency is the São Tomé and Príncipe Dobra (STN). It is advisable to carry cash as credit cards are not widely accepted on Rolas Island. There are no ATMs on the island, so make sure to withdraw enough cash while on São Tomé Island before heading to Rolas.
Rolas Island is generally safe for tourists. However, it is always wise to take standard precautions. Avoid walking alone at night and keep an eye on your belongings. There are no specific areas with high crime rates targeting tourists, but staying vigilant is always recommended.
In case of an emergency, contact local authorities or your accommodation for assistance. There are basic medical facilities on the island, but for serious medical emergencies, you may need to return to São Tomé Island where the main hospitals are located. It's advisable to have travel insurance that covers medical emergencies.
Fashion: Do dress modestly, especially in public areas. Lightweight, breathable clothing is recommended due to the tropical climate. Religion: Do respect local customs and traditions. Public Transport: Do be respectful and patient when using local boat services. Greetings: Do greet people with a friendly 'Bom dia' (Good morning) or 'Boa tarde' (Good afternoon). Eating & Drinking: Do try the local cuisine and fresh seafood. Don't waste food, as it is considered disrespectful.
To experience Rolas Island like a local, wake up early to enjoy the sunrise and interact with the local fishermen as they bring in their catch. Participate in local festivals if your visit coincides with one, and don’t miss the opportunity to stand on the equator line marked on the island. Exploring the island's lush landscapes and pristine beaches will give you a deeper appreciation for its natural beauty.

The Hidden Gem of Rolas Island in Sao Tome and Principe

Local tips in Rolas Island