Southern Uplands: Scotland’s Scenic Heartland
Explore Scotland’s Southern Uplands, a stunning mountain range of rolling hills, historic trails, and tranquil rural landscapes.
The Southern Uplands stretch across southern Scotland as a vast, rugged mountain range known for its rolling hills, open moorlands, and rich rural character. This expansive area features a mix of forested landscapes, historic villages like Moffat, and the famous Southern Upland Way long-distance trail, offering walkers a diverse outdoor experience through tranquil and wild terrain.
A brief summary to Southern Uplands
- Moffat, GB
- Duration: 1 to 8 hours
- Mid ranged
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Outdoor
- Mobile reception: 3 out of 5
Local tips
- Plan your walk on the Southern Upland Way from west to east to benefit from prevailing winds and better views.
- Stay in Moffat for a comfortable midpoint stop with a variety of accommodation and local amenities.
- Bring waterproof gear and sturdy footwear, as upland weather can be changeable and terrain uneven.
- Explore historic sites along the way, such as Bruce’s Stane in Glen Trool and Traquair House.
- Use public transport connections at Moffat or Sanquhar to break the route into manageable sections.
For the on-the-go comforts that matter to you
- Restrooms
- Drink Options
- Food Options
- Seating Areas
- Trash Bins
- Information Boards
Getting There
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Bus
Express bus services connect Moffat with nearby cities such as Dumfries and Edinburgh, with journey times ranging from 1.5 to 3 hours. Services run several times daily, though frequency may reduce on weekends and holidays. Ticket prices typically range from £10 to £20 one way.
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Train and Bus Combination
Travelers can take a train to Lockerbie or Dumfries and then transfer to local bus services to reach Moffat. Total travel time varies between 2 and 3.5 hours depending on connections. Train fares start around £15, with additional bus fares approximately £5.
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Car
Driving to Moffat via the M74 motorway offers flexible access with journey times of about 1.5 hours from Glasgow or Edinburgh. Parking is available in town but can be limited during peak season. Fuel costs depend on vehicle efficiency but expect around £15-£25 for a round trip from major cities.
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Walking
The Southern Upland Way itself is a long-distance trail suitable for experienced walkers. Sections around Moffat vary in length and difficulty, with terrain ranging from gentle lowlands to upland hills. Proper preparation and navigation skills are essential. Walking times depend on pace and chosen sections.
Southern Uplands location weather suitability
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Any Weather
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Rain / Wet Weather
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Clear Skies
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Windy Conditions
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Mild Temperatures
Discover more about Southern Uplands
A Vast and Varied Landscape of Southern Scotland
The Southern Uplands form the southernmost major geographic region of mainland Scotland, extending roughly 220 km from the Ayrshire coast in the west to East Lothian on the North Sea coast. This mountain range is characterized by gently rolling hills, expansive moorlands, and scattered forests, creating a predominantly rural and agricultural environment. Unlike the towering Highlands to the north, the Southern Uplands offer a softer, yet still dramatic, landscape with notable peaks such as Cairnsmore of Fleet and Tinto, both rising to 711 meters. The region is also home to Wanlockhead, Scotland’s highest village, perched at 430 meters above sea level, embodying the upland’s unique blend of natural beauty and human settlement.The Southern Upland Way: Scotland’s Coast-to-Coast Trail
Cutting across the Southern Uplands from the Irish Sea at Portpatrick to the North Sea near Cockburnspath, the Southern Upland Way is the UK’s first officially recognized coast-to-coast long-distance walking route. Spanning approximately 344 km (214 miles), it traverses a diverse range of terrain including rugged cliffs, pastoral farmland, forested glens, and heather-clad hills. The route is traditionally walked from west to east to take advantage of prevailing winds and optimal viewing conditions. Along the way, walkers encounter historic sites such as ruined abbeys, castles, and ancient cairns, as well as charming villages like Moffat, which serves as a key midpoint offering accommodation and amenities.Rich History and Cultural Heritage
The Southern Uplands are steeped in history, with evidence of human activity dating back millennia. The landscape is dotted with archaeological sites, historic houses, and remnants of old mining communities, reflecting centuries of rural life and industry. The area around Glen Trool, for example, is notable for Bruce’s Stane, a carved stone commemorating a Scottish victory before the Battle of Bannockburn. The trail also passes near Traquair House, Scotland’s oldest inhabited house, and Abbotsford House, the home of Sir Walter Scott, enriching the upland experience with cultural depth.Outdoor Activities and Visitor Experience
The Southern Uplands offer a wealth of outdoor pursuits beyond walking, including cycling, fishing, and wildlife watching. The region’s varied terrain caters to all levels of outdoor enthusiasts, from gentle lowland strolls to challenging upland hikes. The Southern Upland Way can be completed in sections, with well-placed accommodation and facilities in towns such as Moffat, Sanquhar, and Wanlockhead. The area’s tranquil atmosphere and scenic vistas make it a perfect destination for nature escapes, photowalks, and weekend getaways.Access and Accommodation in Moffat and Surrounding Areas
Moffat, situated near the heart of the Southern Uplands, is a historic spa town offering a range of accommodation options including hotels, B&Bs, hostels, and self-catering cottages. It serves as a convenient base for exploring the uplands and the Southern Upland Way. The town is well-equipped with amenities such as shops, restaurants, and outdoor gear outlets. Public transport links include express buses connecting Moffat to larger hubs, while the nearby M74 motorway facilitates car access. Visitors can enjoy the town’s charming streets, local culture, and proximity to the surrounding upland landscapes.Natural Environment and Conservation
The Southern Uplands are recognized for their ecological value, supporting diverse habitats including moorland, woodland, and freshwater ecosystems. Conservation efforts focus on maintaining the natural landscape and promoting sustainable tourism. The region’s relative remoteness and low population density help preserve its tranquil character and wildlife habitats, making it an important area for nature lovers and those seeking a low-impact outdoor experience.Iconic landmarks you can’t miss
James Hogg Monument
8.3 km
A striking white monument honoring James Hogg, the Ettrick Shepherd, overlooking the serene St Mary's Loch in Scotland's Borders.
Crown of Scotland
12.1 km
Discover the breathtaking beauty of the Crown of Scotland, a stunning mountain peak offering scenic hikes and panoramic views in Moffat.
Frenchland Tower
12.1 km
Explore the evocative ruins of Frenchland Tower, a 16th-century stronghold offering panoramic views and a glimpse into Scotland’s feudal past near Moffat.
Auchen Castle
15.6 km
Historic Scottish fairytale castle and elegant wedding venue nestled in scenic Dumfries and Galloway with unique Egyptian revival architecture.
Over Rig
21.0 km
Explore Over Rig, a remarkable historical landmark in Langholm, where rich heritage meets breathtaking natural beauty in Scotland.
The Dawyck Cafe
21.7 km
A warm, light-filled cafe in the heart of Dawyck Botanic Garden, serving seasonal soups, sandwiches, and excellent home baking with views over 65 acres of woodland.
Aikwood Tower
25.8 km
Experience 500 years of Scottish Borders history and luxury at Aikwood Tower, a stunning 16th-century peel tower set in breathtaking countryside.
Traquair Arms Hotel
26.7 km
Historic 200-year-old coach house hotel and gastro pub offering cozy rooms, hearty local cuisine, and warm hospitality in scenic Innerleithen.
Biking In The Borders
27.4 km
A spacious, cyclist-friendly holiday home in Innerleithen, perfect for exploring the iconic trails of the Scottish Borders.
Eshiels Community Recycling Centre
27.4 km
Discover Eshiels Community Recycling Centre: A sustainable initiative in Peebles promoting responsible waste management and eco-friendly practices.
The Tontine Hotel
27.4 km
Historic charm meets modern comfort in the heart of Peebles, with excellent dining and a welcoming atmosphere for all visitors.
Blackwood & Smith LLP, Solicitors & Estate Agents
27.4 km
Explore Peebles with Blackwood & Smith LLP, your trusted experts in legal services and estate agency for a seamless property experience.
The Neidpath Inn
27.4 km
Experience authentic Scottish hospitality at The Neidpath Inn, featuring cozy accommodations, local cuisine, and vibrant live music in the heart of Peebles.
The Park
27.5 km
Historic charm and modern comfort meet in the heart of Peebles, with local dining and scenic walks just steps away.
Peebles Mercat Cross
27.5 km
Historic octagonal stone monument marking Peebles’ medieval market rights and civic heritage, adorned with unique carvings and a 17th-century sundial.
Unmissable attractions to see
Grey Mare's Tail Waterfall
1.5 km
Experience one of the UK’s highest waterfalls cascading 60m through a stunning glacial valley rich in wildlife and history.
Eventim Apollo
10.5 km
Experience iconic live entertainment in London’s beautifully restored Art Deco gem, the Eventim Apollo in Hammersmith.
universestore
10.5 km
Your go-to camping shop in scenic Moffat, offering the latest outdoor gear for all your adventure needs.
Talla Reservoir
10.5 km
Historic Victorian reservoir nestled in scenic Scottish Borders hills, blending engineering heritage with tranquil natural beauty.
Broad Law
10.8 km
Broad Law, the highest peak in the Scottish Borders, offers sweeping views, rich wildlife, and a serene hiking experience amid Scotland’s Southern Uplands.
Tushielaw Inn
11.9 km
A charming Scottish Borders inn offering cozy stays, hearty food, and lively pub nights in the tranquil Ettrick Valley.
Lothlorien Antique & Collectables Emporium
13.4 km
Discover a nostalgic treasure trove of antiques, collectibles, and a free toy museum in the heart of charming Moffat.
Dryhope Tower
13.5 km
Discover Dryhope Tower, a stunning historical landmark in the Scottish Borders, offering rich heritage and breathtaking views of the countryside.
Moffat Museum
13.5 km
Discover Moffat’s captivating history through interactive exhibits and volunteer-led storytelling in this charming Scottish museum.
Moffat Mill
13.6 km
Discover Scottish heritage, shopping, and dining all under one roof at Moffat Mill in the heart of historic Moffat.
The Moffat Spitfire
13.7 km
Discover a full-size Spitfire replica in Moffat, honoring RAF hero Hugh Dowding in a unique garden tribute blending history and community spirit.
Station Park
13.7 km
A charming and accessible park in Moffat featuring boating, play areas, historic memorials, and peaceful green spaces for all ages.
Moffat Community Nature Reserve
14.3 km
A peaceful nature escape near Moffat offering diverse wildlife habitats, tranquil trails, and community conservation in Scotland’s Southern Uplands.
Loupin Stanes
18.2 km
Explore the Loupin Stanes, an ancient monument in Langholm, Scotland, where history meets breathtaking nature in a tranquil setting.
Manor Water
19.1 km
Discover the tranquil beauty and rich heritage of Manor Water, a peaceful river winding through the scenic Manor Valley near Peebles.
Essential places to dine
Claudios Restaurant
13.4 km
Experience authentic Italian flavors in a cozy, family-friendly setting at Claudios Restaurant, Moffat’s beloved dining spot.
Annandale Arms Hotel and Restaurant
13.5 km
Traditional Scottish charm meets modern comfort at Annandale Arms Hotel, a lively hub for dining, music, and relaxation in Moffat.
Brodies
13.5 km
Warm hospitality and delicious contemporary cuisine await you at Brodies, Moffat’s beloved restaurant and bar.
Moffat Woolen Mill restaurant
13.5 km
Experience traditional Scottish cuisine and warm hospitality in the historic charm of Moffat Woolen Mill Restaurant.
Award-Winning The Gordon Arms Restaurant with Rooms
16.2 km
Historic Scottish Borders inn blending award-winning local cuisine with cozy rooms and tranquil valley views.
Cross Keys Inn Ettrickbridge - Scotland's "Pub of the Year"
22.3 km
Experience authentic Scottish hospitality at Cross Keys Inn, Ettrickbridge’s award-winning pub and cozy country inn in the heart of the Borders.
The Courtyard Cafe at Kailzie Gardens
26.5 km
A charming cafe nestled in Kailzie Gardens offering fresh seasonal dishes, warm hospitality, and a peaceful courtyard setting near Peebles.
No1 Peebles Road
26.8 km
Cozy breakfast and coffee spot in Innerleithen offering great food, relaxing vibes, and a welcoming atmosphere at moderate prices.
Bridge Inn
27.4 km
Experience authentic Scottish hospitality at Bridge Inn, Peebles' cozy pub with local ales and hearty meals.
Franco’s
27.4 km
Cozy family-run Italian restaurant in Peebles offering authentic pizzas, pasta, and vegan-friendly dishes with scenic riverside views.
Coltman's Kitchen, Deli & Bar
27.4 km
Fresh seasonal fare and relaxed dining with scenic River Tweed views in the heart of Peebles’ historic High Street.
Mandarin Garden
27.4 km
Experience authentic Cantonese and Hong Kong flavors with generous portions and warm hospitality in the heart of Peebles.
Prince of India
27.4 km
Experience authentic Indian and Bangladeshi flavors in the heart of Peebles with warm hospitality and a diverse menu.
The County
27.4 km
A cozy, dog-friendly pub in Peebles serving hearty food and warm hospitality in the heart of the Scottish Borders.
The Crown Hotel
27.5 km
Historic charm meets modern comfort at The Crown Hotel, Peebles’ cozy and welcoming base in the Scottish Borders.
Markets, malls and hidden boutiques
Greenpark
10.5 km
Explore Greenpark Gift Shop in Moffat for unique souvenirs and local crafts that capture the essence of Scotland's charm and creativity.
Everyday Beautiful
11.6 km
Discover unique and stylish clothing at Everyday Beautiful, the perfect shopping destination for fashion-savvy tourists.
Love & Sparkle Unique Gifts
11.6 km
Explore Love & Sparkle Unique Gifts for one-of-a-kind treasures and local craftsmanship, perfect for thoughtful souvenirs and unique gifts.
Glamorous Gifts and Beauty
13.4 km
Discover unique gifts and rejuvenating beauty services in Moffat’s charming boutique blending local craft with pampering.
Wildflower Designs
13.5 km
Discover unique handmade gifts and artisan crafts at Wildflower Designs, Moffat’s charming boutique on High Street.
The Corner Gallery
13.5 km
Discover bespoke Scottish knitwear and designer clothing crafted with heritage and style at The Corner Gallery in Moffat.
The Alchemist's Forge
26.7 km
Discover bespoke sterling silver and gold-accented jewellery crafted with artistry and nature’s inspiration in the tranquil Lamington countryside.
Droopy Dandelion - The Scottish Fairy Shop
26.9 km
A whimsical Scottish gift shop where handcrafted magic and fairy-tale wonder come to life.
FINDRA Clothing
26.9 km
Explore stylish, sustainable outdoor clothing and community spirit at FINDRA Clothing in Innerleithen’s vibrant High Street hub.
Lou Lou's Vintage Emporium
26.9 km
Discover unique vintage Scottish cashmere and timeless treasures in a welcoming Innerleithen boutique.
The Hub on the High Street
27.0 km
Discover authentic Scottish crafts, local gins, and friendly service at The Hub on the High Street in Innerleithen.
Harbro Country Store
27.0 km
Your trusted rural supply store in Peebles, offering expert animal feed, pet care, gardening essentials, and equestrian supplies.
House Of Gaia
27.4 km
Crystals, spirituality, and tranquility in the heart of Peebles' High Street.
Caledonia Lifestyle
27.4 km
Discover authentic Scottish tweed and lambswool craftsmanship at Caledonia Lifestyle, a charming boutique in the heart of Peebles.
Tiger Lily Gifts
27.4 km
Discover unique, quality gifts in the heart of Peebles at Tiger Lily Gifts, your boutique destination for special treasures.
Essential bars & hidden hideouts
Tibbie Shiels Inn
8.5 km
Historic inn and camping by St. Marys Loch offering cosy rooms, live music, and stunning Scottish Borders scenery.
Durty Brewing
26.7 km
Discover Innerleithen’s vibrant microbrewery with exclusive craft beers, a cozy taproom, and a welcoming atmosphere for all drink lovers.
The Handlebar & Grill Glentress
27.5 km
A cyclist-friendly grill in Glentress offering hearty local dishes, craft beers, and scenic outdoor dining amidst the Tweed Valley’s stunning trails.
The Central Bar
27.5 km
A cozy and friendly bar in Peebles offering a warm welcome, local drinks, and lively social nights in the heart of the Scottish Borders.
Wild Bean Cafe
27.6 km
Cozy cafe in Peebles serving fresh coffee, pastries, and light meals daily from dawn till late evening.
Cross Keys
28.3 km
A traditional Scottish pub in Biggar offering hearty fare, quality drinks, and a warm, welcoming atmosphere where friendships are forged.
Philipburn House Hotel
30.7 km
Historic Georgian charm meets modern comfort in tranquil gardens just outside Selkirk, ideal for exploring the scenic Scottish Borders.
Drumlanrig Bar
31.0 km
A cozy and lively bar in Hawick’s Drumlanrig Square, perfect for local beers, live music, and a welcoming Scottish Borders atmosphere.
Office Bar
31.0 km
A traditional Scottish pub in Hawick’s historic West End, offering authentic charm, quality beers, and a friendly local atmosphere.
The Exchange Bar
31.1 km
Historic Victorian pub in Hawick with original wood panelling, ornate cornices, and a cozy lounge for live music and community gatherings.
Waverley Bar
31.3 km
A traditional, friendly Scottish pub in Hawick’s heart, famed for its lively atmosphere and welcoming community vibe.
The Town Arms Inn
31.5 km
Experience the warmth and charm of The Town Arms Inn in Selkirk, a perfect base for exploring the enchanting Scottish Borders.
Wanlockhead Inn
31.7 km
Experience Scotland’s highest village pub with warm hospitality, quirky charm, and stunning upland views in historic Wanlockhead.
Royal Bar
32.4 km
Cozy and friendly local bar in Lockerbie offering hearty home-cooked meals, good beer, and a welcoming atmosphere for all.
Colebrooke Arms
32.6 km
A cozy village pub in Crawfordjohn offering hearty Scottish fare and warm hospitality amidst the scenic South Lanarkshire countryside.
Nightclubs & after hour spots
Union Club
26.7 km
A friendly, community-run social club with snooker and events, offering a welcoming and affordable night out in Innerleithen.
The Vale Of Leithen Social Club
27.1 km
A friendly members' club in Innerleithen offering live music, affordable drinks, and a warm community atmosphere.
Square One
31.0 km
Vibrant Hawick nightclub with dynamic music floors and a welcoming atmosphere at the heart of Drumlanrig Square.
Base Nightclub
31.2 km
Experience Hawick’s energetic nightlife at Base Nightclub, where vibrant music and lively crowds create unforgettable Friday nights.
The Border Club
31.4 km
Experience the vibrant local culture at The Border Club, a friendly social hub in Hawick, Scotland, perfect for travelers seeking community spirit.
The Indigo Rooms
37.5 km
Experience Galashiels' vibrant nightlife at The Indigo Rooms, a welcoming nightclub and bar with themed events and a lively atmosphere.
Warehouse Nightclub
37.6 km
Experience the vibrant nightlife and dynamic music scene at Warehouse Nightclub, Galashiels’ lively hub after dark.
Morven
40.0 km
Discover the electrifying nightlife at Morven Nightclub in Oxnam, near Melrose, where great music, vibrant atmosphere, and unforgettable memories await.
Nothing
42.7 km
Experience immersive alternative rock concerts by Nothing in the intimate, historic setting of London’s Moth Club.
Railway Social Club
43.1 km
A friendly, community-focused social club in Dumfries offering affordable drinks, lively events, and a welcoming atmosphere near the town centre.
The NewYearField - JD Wetherspoon
54.6 km
Experience the essence of British pub culture at The NewYearField - JD Wetherspoon in Livingston, with delicious food and a vibrant atmosphere.
The Paraffin Lamp
54.7 km
Discover the charm of The Paraffin Lamp in Livingston, where great food, drinks, and local culture come together in a cozy pub setting.
Black Bull Inn
55.1 km
Discover the charm of Mid Calder at Black Bull Inn, where hearty meals, local ales, and a cozy atmosphere await every traveler.
The Grapes
55.3 km
Experience the charm of The Grapes, where delightful drinks and hearty meals meet a warm, inviting atmosphere in East Calder.
The Tower Bar
55.9 km
Historic Livingston pub with lively entertainment, fresh local food, and welcoming spaces including a beer garden and function room.
For the vibe & atmosphere seeker
- Tranquil
- Scenic
- Relaxing
- Unique
For the design and aesthetic lover
- Rustic Designs
- Vintage Styles
For the architecture buff
- Historic
- Parks & Gardens
- Heritage Neighborhoods
For the view chaser and sunset hunter
- Iconic Views
- Panoramas
- Sunset Spots
For the social media creator & influencer
- Instagrammable
- Photo Spots
- Aesthetic Corners
For the eco-conscious traveler
- Eco-Friendly
- Low Impact
- Public-Transport Accessible
- Leave-No-Trace Critical
- Locally Managed
- Wildlife Habitat
For the kind of experience you’re after
- Nature Escape
- Cultural Heritage
- Photowalk
- Day Trip
- Weekend Getaway
- Myth & Legends
For how adventurous you want the journey to be
- Easy Access
- Requires Hike
Location Audience
- Family Friendly
- Senior Friendly
- Child Friendly
- Teen Friendly
- Wheelchair Access
- Pet Friendly
- Solo Friendly
- Couple Friendly
- Solo Female Friendly
- Vegetarian Friendly
- Vegan Friendly
