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Exploring The Narrows: A Stunning Adventure in Zion National Park

Discover the breathtaking beauty of The Narrows, a stunning hiking area in Zion National Park, where towering cliffs and serene waters create an unforgettable adventure.

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The Narrows, located within the majestic Zion National Park in Utah, is one of the most iconic hiking destinations in the United States. Renowned for its stunning beauty, this hike takes you through a narrow gorge carved by the Virgin River, where soaring sandstone cliffs tower above you. As you wade through the cool, refreshing waters, you'll be surrounded by the vibrant hues of the canyon walls—ranging from deep oranges to rich reds—making for a truly immersive experience in nature. This unique combination of water and rock creates an unforgettable backdrop, perfect for photography enthusiasts and those seeking to connect with the great outdoors. The hike can be done in two ways: a bottom-up approach starting from the Temple of Sinawava, which is accessible for all skill levels, or a more challenging top-down route for experienced hikers. Regardless of the chosen path, adventure awaits as you navigate through the river, encountering breathtaking views and natural wonders at every turn. Be prepared to witness a variety of wildlife and plant species that call this pristine environment home. Additionally, the Narrows offers a peaceful escape from the hustle and bustle, allowing you to immerse yourself in the tranquility and beauty of the wilderness. For those planning to visit, it's advisable to check weather conditions, as flash floods can pose a risk. Early morning hikes are popular to avoid crowds and fully appreciate the serene surroundings. Whether you're an avid hiker or just looking for a scenic stroll, The Narrows guarantees an unforgettable experience that showcases the natural allure of Zion National Park.

Local tips

  • Visit early in the morning to avoid crowds and enjoy a more peaceful experience.
  • Check the weather forecast for flash flood warnings before your visit.
  • Wear water-resistant shoes or sandals for better grip and comfort when wading through the river.
  • Bring a walking stick to help with balance in the water, especially if you're hiking the full Narrows.
  • Pack plenty of water and snacks, as access to amenities is limited along the hike.
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A brief summary to The Narrows

Getting There

  • Car

    If you are already in Dixie National Forest, start your journey by heading south on Highway 89. Continue for approximately 20 miles until you reach the junction with Highway 9. Turn right onto Highway 9 and follow the signs toward Zion National Park. Drive through the park's entrance, where you may need to pay an entrance fee (around $35 per vehicle, valid for 7 days). Continue on Highway 9 until you reach the Zion Canyon Scenic Drive. Look for the parking area for The Narrows, which is near the Temple of Sinawava. From the parking area, you will have to walk a short distance along the Riverside Walk to reach the entrance to The Narrows.

  • Public Transportation

    If you are using public transportation, you can take a shuttle from Springdale to Zion National Park. The Zion National Park Shuttle operates from March to late November, and the fare is included with your park entrance fee. Once you arrive at the Temple of Sinawava stop, you'll need to walk along the Riverside Walk to reach the entrance of The Narrows. Note that shuttle schedules can vary, so check the current schedule ahead of your visit.

  • Hiking

    Once you arrive at the Temple of Sinawava, you will begin your hike along the Riverside Walk, which is about a 2-mile round trip. This easy, paved trail follows the Virgin River and offers stunning views. After reaching the end of the Riverside Walk, you will enter The Narrows, where the river becomes your trail. Be prepared to wade through water, and ensure you're equipped with appropriate footwear for hiking in water.

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