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Explore the Untamed Beauty of False Cape State Park

Discover the natural beauty and diverse wildlife at False Cape State Park, a pristine coastal haven perfect for hiking, biking, and beach relaxation.

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A brief summary to False Cape State Park

Nestled along the coastline of Virginia Beach, False Cape State Park is a hidden gem that beckons outdoor enthusiasts and nature lovers alike. Spanning over 4,000 acres, this state park is a sanctuary of diverse ecosystems including maritime forests, wetlands, and untouched beaches. Adventure awaits you as you hike along scenic trails that wind through the lush landscapes, providing opportunities to immerse yourself in the tranquility of nature. The park is renowned for its rich biodiversity, making it a prime location for birdwatching and wildlife observation. Keep your eyes peeled for various species, including migratory birds that stop by during the seasons. For those who enjoy spending time on the water, False Cape offers access to the serene shores of the Atlantic Ocean, perfect for swimming, fishing, or simply basking in the sun on the sandy beaches. The park's remote location ensures a peaceful experience, far away from the hustle and bustle of city life. Camping facilities are available, allowing visitors to extend their adventure under the starlit sky. Whether you're hiking, biking, or exploring the coastline, False Cape State Park promises an unforgettable experience filled with natural beauty and outdoor excitement. Plan your visit to this remarkable state park and discover the unspoiled landscapes that make False Cape a true paradise for nature enthusiasts. With its combination of adventure, tranquility, and stunning scenery, it’s a perfect destination for a day trip or a weekend getaway.

Local tips

  • Visit during the early morning or late afternoon for the best wildlife viewing opportunities.
  • Bring plenty of water and snacks, as facilities are limited within the park.
  • Consider biking to explore more of the park's trails and scenic views.
  • Pack sunscreen and insect repellent to ensure a comfortable visit.
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Experience False Cape State Park

Getting There

  • Car

    From Great Dismal Swamp National Wildlife Refuge, head southeast on US-17 S. Continue for approximately 12 miles, then merge onto VA-164 S. Follow VA-164 S and merge onto I-64 E toward Norfolk. After about 15 miles, take exit 282A for US-58 E toward Virginia Beach. Continue on US-58 E for about 10 miles and take the exit for VA-144 S (Laskin Rd). After about 3 miles, turn right onto Sandpiper Rd. Continue for about 1 mile, and False Cape State Park will be on your left at 4001 Sandpiper Rd, Virginia Beach, VA 23456.

  • Public Transportation

    From Great Dismal Swamp National Wildlife Refuge, you will need to take a taxi or rideshare service (like Uber or Lyft) to reach the nearest public transportation hub. The closest hub is at Virginia Beach. Once in Virginia Beach, you can take the public bus route 20 (Virginia Beach Transit) towards the oceanfront. You will need to transfer at the Virginia Beach Transit Center to Route 22, which takes you to Sandpiper Rd. After getting off at the Sandpiper Rd stop, walk about 1 mile south to reach False Cape State Park, located at 4001 Sandpiper Rd, Virginia Beach, VA 23456. Note that taxi or rideshare costs may vary depending on your starting point.

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