Aunu'u, American Samoa Travel Guide

Discover the untouched beauty and vibrant culture of Aunu'u in American Samoa, a hidden paradise perfect for nature lovers and adventure seekers.

Aunu'u is a small island located just off the southeastern coast of Tutuila in American Samoa. This hidden gem offers a tranquil escape from the hustle and bustle of modern life, making it an ideal destination for nature lovers and adventure seekers alike. The island is renowned for its lush vegetation, pristine beaches, and unique geological features, such as the Red Lake and the quicksand areas known locally as Palolo Deep. The island's small size makes it perfect for exploration on foot. Hiking trails lead through dense forests and open up to breathtaking viewpoints where you can take in panoramic vistas of the surrounding ocean. The local fauna and flora are incredibly diverse, with many species that are unique to this island paradise. Aunu'u is also home to a small, close-knit community that warmly welcomes visitors. The local culture is rich and vibrant, offering a glimpse into the traditional Samoan way of life. Don't miss the opportunity to try local delicacies and participate in cultural activities, which provide a deeper understanding of the island's heritage and traditions.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Aunu'u.

Ferry Ride: The only way to reach Aunu'u is by a short ferry ride from the village of Auasi on Tutuila. Check the schedule in advance as it may vary.
Footwear: Bring sturdy footwear suitable for hiking, as the island's trails can be rugged and slippery after rain.
Local Etiquette: Respect local customs and dress modestly, especially when visiting villages or cultural sites.
Cash: There are no ATMs on Aunu'u, so bring enough cash for your needs.
Guided Tours: Consider hiring a local guide to enhance your experience and learn more about the island's unique features and history.

Destinations in Aunu'u

Resorts, valleys and scenic spots worth a trip of their own.

Aunu'u Island

Explore Aunu'u: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Aunu'u

Top-rated picks

Best Attractions

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Aunuu Island National Natural Landmark

Discover Aunuu Island: A volcanic paradise with unique landscapes, rich history, and authentic Samoan culture in American Samoa.

4.8

Aunu’u National Natural Landmak

Discover Aunu'u Island: A volcanic paradise with lush landscapes, unique wildlife, and rich Samoan culture, a short ferry ride from Tutuila.

Tia Seu Lupe

Explore ancient Samoan traditions at Tia Seu Lupe, a historical site featuring restored star mounds used for the unique sport of pigeon catching.

3.5

Best landmarks in Aunu'u

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Fagatele Marine Sanctuary

Explore a vibrant coral reef ecosystem within a volcanic crater at Fagatele Marine Sanctuary, American Samoa's underwater paradise.

4.3

National Park of American Samoa

Discover a remote paradise in the South Pacific: hike rainforests, snorkel vibrant reefs, and immerse yourself in Samoan culture at this unique national park.

4.6

National Park of American Samoa Visitor Center

Discover the natural wonders and rich culture of American Samoa at the National Park's Visitor Center in Pago Pago.

4.7

American Samoa Visitors Bureau (ASVB)

Discover American Samoa's beauty and culture. Expert travel info, maps, tours, and local crafts at the Visitors Bureau in Pago Pago.

4.4

Best restaurants in Aunu'u

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DDW Restaurant

Experience authentic Samoan cuisine at DDW Restaurant in Utulei with stunning ocean views and welcoming ambiance.

4.1

Cecilias Restaurant & Bar + Catering

Experience authentic Samoan flavors at Cecilia's Restaurant & Bar in Pago Pago – where delicious food meets warm hospitality.

4.0

Oasis

Savor authentic Korean cuisine at Oasis in Tafuna – where every dish tells a story of tradition and flavor.

4.0

Manuia Restaurant

Experience Korea's culinary delights at Manuia Restaurant in Tafuna—an unforgettable dining destination for every traveler.

4.1

Best bars in Aunu'u

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Sadie's by the Sea

Discover the enchanting blend of local cuisine and island hospitality at Sadie's by the Sea in Pago Pago, your perfect getaway in American Samoa.

4.1

The Edge Marina, Samoa

Experience the vibrant atmosphere at The Edge Marina, Samoa's premier pub and cocktail bar with stunning waterfront views.

4.0

Tisa's Barefoot Bar

Experience the charm of Tisa's Barefoot Bar, where local flavors meet breathtaking coastal views in Alega, Eastern District.

4.8

DDW Restaurant

Experience the vibrant flavors of Samoa at DDW Restaurant, where local cuisine meets stunning views in a welcoming atmosphere.

4.1

Best nightclubs in Aunu'u

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Flame Night Club

Discover the electrifying nightlife at Flame Night Club in Tafuna, where unforgettable dance experiences await amidst vibrant music and a lively atmosphere.

4.0

Naomi namz Taalas

Discover the vibrant nightlife at Naomi namz Taalas in Tafuna, where music, dancing, and cultural immersion await every visitor.

3.5

Naomi

Experience vibrant nightlife at Naomi in Tafuna, where local music, dance, and great company create unforgettable evenings.

Best shops in Aunu'u

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KS Mart

Uncover the essence of local cuisine at KS Mart, the go-to grocery store in Tafuna, offering fresh produce and unique Samoan delicacies.

4.4

Neil's Ace Home Center

Explore Neil's Ace Home Center in Malaeimi for home essentials, building materials, and local craftsmanship—your ultimate DIY destination.

4.5

TSM Mart

Discover the local flavors and vibrant culture of Tafuna at TSM Mart, your one-stop grocery store for fresh produce and unique island products.

4.2

Manu'a Store

Discover unique home goods and local treasures at Manu'a Store in Nu'uuli, a must-visit for every traveler seeking authentic souvenirs.

3.9

Explore Aunu'u on the Map

A handpicked selection of must-see spots in Aunu'u, mapped for you.

Aunu'u Essentials

Aunu'u is a small island located off the southeastern coast of Tutuila, the main island of American Samoa. To reach Aunu'u, you will first need to fly into Pago Pago International Airport (PPG) on Tutuila. From there, you can take a taxi or bus to the village of Auasi, where you can catch a boat to Aunu'u. The boat ride is short, typically taking around 10-15 minutes. Boats operate frequently throughout the day, so you won't have to wait long for your trip across.
Once on Aunu'u, the island is small enough to explore on foot. There are no cars on the island, which adds to its charm and tranquility. Walking is the primary mode of transportation for both locals and visitors. Be prepared for some uneven terrain and bring comfortable walking shoes. For those interested in a guided experience, local guides are available and can offer insightful tours of the island.
The official currency in American Samoa is the US Dollar (USD). Credit cards are not widely accepted on Aunu'u, so it is advisable to carry sufficient cash for your expenses. There are no ATMs on the island, so make sure to withdraw cash before you leave Tutuila. Small bills are useful for easier transactions, especially when paying for boat rides, food, and souvenirs.
Aunu'u is generally a safe destination for tourists with very low crime rates. However, it's always wise to take standard safety precautions. Keep an eye on your belongings and avoid leaving them unattended. The island is small and community-oriented, so locals are usually very friendly and helpful. There are no specific areas with high crime rates targeting tourists.
In case of an emergency, contact local authorities or head to the nearest medical facility on Tutuila. Aunu'u has limited medical facilities, so for serious health issues, you will need to return to Tutuila. It is advisable to have travel insurance that covers medical emergencies. For minor health concerns, you might find basic first aid and assistance from local residents.
Fashion: Do wear comfortable and modest clothing suitable for tropical weather. Avoid overly revealing attire. Religion: Do respect local customs and religious practices. Always ask for permission before entering any religious sites. Public Transport: Do use the boat services respectfully and follow the instructions provided by the operators. Greetings: Do greet locals with a warm 'Talofa' (hello) and a smile. Eating & Drinking: Do try local foods and accept any offers of food or drink graciously. Don’t waste food, as it is considered disrespectful.
To experience Aunu'u like a local, wake up early and enjoy the serene sunrise over the island. Visit the island’s natural attractions such as the 'Pala Lake' and the ‘Red Lake,’ known for their unique ecological features. Engage with locals to learn about traditional Samoan culture and practices. Participate in a ‘fa’alavelave’ (community event) if you get the chance, as it provides a deep insight into the communal lifestyle. Lastly, respect the environment by not littering and following any guidelines provided for preserving the island’s natural beauty.

When is the best time to visit Aunu'u?

With Eve

Useful Local Phrases for Aunu'u

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Aunu'u. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloTalofa
  [Tah-loh-fah]
- GoodbyeTofa
  [Toh-fah]
- YesIoe
  [Ee-oh-eh]
- NoLeai
  [Leh-eye]
- Please/You're welcomeFa'amolemole
  [Fah-ah-moh-leh-moh-leh]
- Thank youFa'afetai
  [Fah-ah-feh-tah-ee]
- Excuse me/SorryFa'amolemole
  [Fah-ah-moh-leh-moh-leh]
- How are you?O a mai oe?
  [Oh ah my oh-eh]
- Fine. And you? lelei. O oe?
  [Leh-lei. Oh oh-eh?]
- Do you speak English?E te le fa'aaoga i le Gagana Ingilishi?
  [Eh teh leh fah-ah-oh-gah ee leh Gah-gah-nah In-gee-lee-shee?]
- I don't understandOu te le malamalama
  [Oh te leh mah-lah-mah-lah]
- I'd like to see the menu, pleaseE mafai ona ou va'ai i le menu, fa'amolemole
  [Eh mah-fai oh-nah oh vah-ee ee leh meh-noo, fah-ah-moh-leh-moh-leh]
- I don't eat meatOu te le 'ai i mea 'ai
  [Oh te leh eye ee meh-ah eye]
- Cheers!Tālofa!
  [Tah-loh-fah!]
- I would like to pay, pleaseOu te manaʻo e totogi, fa'amolemole
  [Oh te mah-noh-oh eh toh-toh-gee, fah-ah-moh-leh-moh-leh]
- Help!Fa'amolemole!
  [Fah-ah-moh-leh-moh-leh!]
- Go away!Ave le fa'alelei!
  [Ah-veh leh fah-ah-leh-lay!]
- Call the Police!Fa'asalaina le Ofisa o leoleo!
  [Fah-ah-sah-lah-ee-nah leh Oh-fee-sah oh leh-oh-leh-oh!]
- Call a doctor!Fa'asalaina se foma'i!
  [Fah-ah-sah-lah-ee-nah seh foh-mah-ee!]
- I'm lostOu te le iloa
  [Oh te leh ee-loh-ah]
- I'm illOu te ma'i
  [Oh te mah-ee]
- I'd like to buy...E mafai ona ou fa'atau...
  [Eh mah-fai oh-nah oh fah-tah-oo...]
- I'm just lookingOu na'o le va'ai
  [Oh nah-oh leh vah-ee]
- How much is it?E fia le tau?
  [Eh fee-ah leh tau?]
- That's too expensiveO le tau e maualuga
  [Oh leh tau eh mah-oo-lah-gee-ah]
- Can you lower the price?E mafai ona e fa'aitiitia le tau?
  [Eh mah-fai oh-nah eh fah-ee-tee-ree-ah leh tau?]
- What time is it?O le a le taimi?
  [Oh leh ah leh tah-ee-mee?]
- It's one o'clockO le itula e tasi
  [Oh leh ee-too-lah eh tah-see]
- Half past (10)O le afa o le sefulu
  [Oh leh ah-fah oh leh seh-foo-loo]
- MorningTaeao
  [Tah-eh-ah-oh]
- AfternoonPopo
  [Poh-poh]
- EveningApo
  [Ah-poh]
- YesterdayI le aso anapo
  [Ee leh ah-soh ah-nah-poh]
- TodayI le aso
  [Ee leh ah-soh]
- TomorrowI le aso taeao
  [Ee leh ah-soh tah-eh-ah-oh]
- 1Tasi
  [Tah-see]
- 2Lua
  [Loo-ah]
- 3Tolu
  [Toh-loo]
- 4Fa
  [Fah]
- 5Lima
  [Lee-mah]
- 6Ono
  [Oh-no]
- 7Fitu
  [Fee-too]
- 8Valu
  [Vah-loo]
- 9Nava
  [Nah-vah]
- 10Sefulu
  [Seh-foo-loo]
- Where's a/the...?O fea le...?
  [Oh feh-ah leh...?]
- What's the address?O le a le fa'ailoga?
  [Oh leh ah leh fah-eye-lah-ngah?]
- Can you show me (on the map)?E mafai ona e fa'aali mai ia te a'u (i le mapa)?
  [Eh mah-fai oh-nah eh fah-ah-lee my ee-ah teh ah-oo (ee leh mah-pah)?]
- When's the next (bus)?Aso o le isi (pusi)?
  [Ah-soh oh leh ee-see (poo-see)?]
- A ticket (to ....)Se tiketi (i ....)
  [Seh tee-keh-tee (ee ....)]

History of Aunu'u

Aunu'u Island boasts a rich history deeply intertwined with the broader narrative of Polynesian settlement in the Pacific. Archaeological evidence suggests that the first settlers arrived on Aunu'u around 1000-1500 AD, navigating vast ocean distances using sophisticated navigation techniques. These early Polynesians brought with them their culture, language, and traditions, laying the foundation for the vibrant Samoan culture that thrives on the island today.
Aunu'u Island is a living museum of Samoan culture and traditions. The island is home to several significant cultural sites, including ancient stone platforms known as 'tia'ave' and traditional communal meeting houses called 'fale'. These structures bear witness to the island's longstanding social and political systems, which revolve around the 'matai' system of chiefly authority. Traditional ceremonies, dances, and tattooing practices continue to be an integral part of life on Aunu'u.
Aunu'u holds a special place in Samoan mythology and folklore. According to legend, the island is considered a sacred place, home to various deities and spirits. One of the most revered sites on the island is 'Pala Lake,' believed to be inhabited by the spirit of an ancient goddess. These myths and stories are passed down through generations, preserving the island's spiritual significance and cultural heritage.
The history of Aunu'u during the colonial period is marked by encounters with European explorers and missionaries. In the 19th century, the island became a point of interest for European powers, including the United States, Germany, and Britain. Missionaries from the London Missionary Society arrived on the island, introducing Christianity and Western education. The impact of these encounters is still evident today, with many residents practicing Christianity alongside traditional beliefs.
In 1899, the Tripartite Convention divided the Samoan archipelago between the United States and Germany, with Aunu'u becoming part of American Samoa. Under American administration, the island saw developments in infrastructure, education, and healthcare. The establishment of Pago Pago as the capital of American Samoa brought Aunu'u closer to administrative and economic activities, while still maintaining its distinct cultural identity.
During World War II, American Samoa, including Aunu'u, played a strategic role in the Pacific theater. The island's location made it an important base for American military operations. Although Aunu'u itself did not host significant military installations, its proximity to Tutuila meant that the island's residents experienced the wartime atmosphere, with increased military presence and activity in the region.
Today, Aunu'u is a blend of traditional Samoan and modern American influences. The island's residents continue to practice traditional subsistence farming and fishing while also engaging in contemporary economic activities. Tourism has become an important part of the local economy, with visitors drawn to Aunu'u's natural beauty, cultural heritage, and historical sites. Efforts to preserve the island's environment and cultural traditions are ongoing, ensuring that Aunu'u remains a unique and vibrant destination.