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Muri Beach: A Tropical Paradise Awaits

Unwind in the serenity of Muri Beach, where pristine sands meet crystal-clear waters in the heart of the Cook Islands.

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Muri Beach is a breathtaking stretch of coastline situated on the southeastern side of Rarotonga in the Cook Islands. Known for its powdery white sand and vibrant turquoise waters, this beach offers an idyllic setting for visitors looking to unwind or engage in various water activities. The gentle waves make it ideal for swimming, while the surrounding lagoon is perfect for snorkeling, showcasing an array of colorful marine life. The beach is not just about relaxation; Muri Beach also serves as a hub for local culture. Tourists can enjoy traditional Polynesian entertainment, including dance performances and craft markets during their visit. The nearby cafes and restaurants offer delicious local cuisine, making it easy to savor the flavors of the islands. As the sun sets, Muri Beach transforms into a romantic paradise with stunning views and a tranquil atmosphere, perfect for a peaceful evening stroll or a beachside dinner. For those interested in exploring further, Muri Beach is also a gateway to various island excursions, including boat tours to nearby islets and snorkeling trips to discover the underwater wonders of the Pacific. Whether you seek adventure or relaxation, Muri Beach promises an unforgettable experience in a truly special paradise.

Local tips

  • Visit early in the morning to enjoy a quieter beach experience and stunning sunrise views.
  • Don't forget your snorkeling gear to explore the vibrant marine life in the lagoon.
  • Sample local dishes at beachside cafes for an authentic taste of the Cook Islands.
  • Check the local event calendar for cultural performances and markets during your visit.
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A brief summary to Muri Beach

  • Muri, CK

Getting There

  • Walking

    From the center of Muri, head southeast towards the beach. Follow the main road (Ara Tapu) for about 300 meters until you see signs for Muri Beach on your right. Turn right and continue straight for another 200 meters until you reach the beach. The path will lead you directly to the sandy shores.

  • Bicycle

    If you have rented a bicycle, start at the Muri Village area. Cycle east along Ara Tapu for about 500 meters, keeping an eye out for the Muri Beach signs. Once you see the turnoff to the right, take that road and continue until you reach the beach entrance. The ride should take approximately 5-7 minutes.

  • Public Transport (Bus)

    Catch a local bus from any point in Muri that heads towards the southern beaches. Ask the driver to let you off at the Muri Beach stop. Once you disembark, walk towards the beach, which is just a short 100 meters walk from the bus stop.

  • Walking from Nearby Attractions

    If you are coming from the Muri Night Market, head south along the beach road for about 400 meters. You will pass by several local shops and eateries. Continue walking straight until you see the beach area; it’s well-marked and hard to miss.

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