Val di Non, Italy Travel Guide

Discover Val di Non, Italy's serene valley of apple orchards, majestic mountains, and historic treasures. A perfect blend of nature, adventure, and culture awaits.

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Val di Non

Val di Non, located in the Trentino region of Northern Italy, is a breathtaking valley known for its lush apple orchards, picturesque villages, and stunning landscapes. This serene destination is perfect for travelers looking to escape the hustle and bustle of city life and immerse themselves in nature. The valley's main attraction is its sprawling apple orchards, which produce some of the finest apples in Italy. Visitors can enjoy guided tours of the orchards, sample fresh apples, and learn about the region's rich agricultural heritage. During the apple blossom season in spring, the valley is transformed into a sea of pink and white blooms, offering a spectacular sight. Apart from its agricultural charm, Val di Non is surrounded by the majestic Dolomite mountains, making it an ideal destination for hiking and outdoor activities. The numerous trails offer varying levels of difficulty, catering to both novice hikers and seasoned adventurers. The stunning Lago di Tovel, a pristine alpine lake, is a must-visit for its crystal-clear waters and tranquil surroundings. Cultural enthusiasts will appreciate the valley's historic sites, including ancient castles and churches. The Thun Castle, a well-preserved medieval fortress, offers a glimpse into the region's past and boasts panoramic views of the valley. The local villages, with their charming architecture and welcoming inhabitants, provide an authentic taste of Italian rural life.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Val di Non.

Visit during the apple blossom season in spring for the most picturesque views.
Wear comfortable shoes for hiking; the trails can be uneven.
Try the local apple products, including cider and strudel, for a true taste of Val di Non.
Don't miss a visit to Thun Castle for its historical significance and stunning views.
Consider renting a bike to explore the valley at a leisurely pace.

Destinations in Val di Non

Resorts, valleys and scenic spots worth a trip of their own.

Trentino-Alto Adige

Madonna di Campiglio

Explore Val di Non: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Val di Non

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Piazza del Duomo di Trento

Explore the enchanting Piazza del Duomo di Trento, a cultural hub showcasing stunning architecture, history, and local cuisine in the heart of Trento.

4.6

Castel Thun

Experience the grandeur of Castel Thun, a historic castle in Trentino, rich in art and culture, offering breathtaking views and educational tours.

4.6

Canyon Rio Sass

Explore the breathtaking beauty of Canyon Rio Sass, a serene natural wonder in Trentino, Italy, perfect for hiking and photography.

4.7

Lago Smeraldo

Experience the breathtaking beauty of Lago Smeraldo, a stunning alpine lake in Italy's Trentino region, perfect for relaxation and adventure.

4.5

Best landmarks in Val di Non

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Basilica of San Pietro in Vincoli

Explore the exquisite Basilica of San Pietro in Vincoli, home to Michelangelo's Moses, in the heart of Rome's rich history and culture.

4.7

Buonconsiglio Castle Museum

Explore the rich history and breathtaking art of Buonconsiglio Castle Museum, a must-visit destination in Trento, Italy for every traveler.

4.5

Piazza del Duomo di Trento

Experience the historical beauty and vibrant atmosphere of Piazza del Duomo di Trento, the cultural heart of Trento, Italy.

4.6

Castel Thun

Explore the rich history and stunning architecture of Castel Thun, a medieval marvel nestled in the heart of Trentino.

4.6

Best restaurants in Val di Non

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Forsterbräu Trento

Experience authentic Italian cuisine at Forsterbräu Trento, where delicious flavors meet vibrant atmosphere in the heart of Trento.

4.4

Ristorante Pizzeria Centrale

Discover authentic Italian flavors at Ristorante Pizzeria Centrale in Contà—home to delicious pizzas and traditional dishes in a cozy atmosphere.

4.5

Ristorante Pizzeria Giardino

Experience authentic Italian cuisine at Ristorante Pizzeria Giardino in Cles – where every meal feels like a celebration.

4.4

Ristorante Villa Madruzzo

Experience authentic Italian cuisine amidst breathtaking views at Ristorante Villa Madruzzo in Cognola.

4.7

Best bars in Val di Non

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Ristorante Bar Due Laghi

Experience the essence of Italian hospitality at Ristorante Bar Due Laghi, where local flavors meet breathtaking views in Predaia.

4.3

Bar Gelateria pasticceria G&G

Experience the authentic taste of Italy with exquisite pastries and gelato at Bar Gelateria Pasticceria G&G in Coredo.

4.4

Old Arthur's Pub

Explore the flavors of Italy at Old Arthur's Pub, a charming gastropub in Mollaro, where tradition meets a vibrant atmosphere.

4.6

Chalet Al Lago

Discover Chalet Al Lago, a charming bar in Sanzeno, Italy, where scenic views meet delightful local flavors in an inviting atmosphere.

3.7

Best nightclubs in Val di Non

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John Club

Discover the heartbeat of Folgaria's nightlife at John Club, where electrifying beats and vibrant energy create unforgettable nights.

4.1

Artè Disco Dinner Show

Experience the perfect fusion of dining and nightlife at Artè Disco Dinner Show in Trento, where entertainment meets exquisite cuisine.

3.6

St.Louis Snc Di Alessandro & C. Giunta

Experience the lively atmosphere of St. Louis Snc Di Alessandro & C. Giunta, a top night club in Mezzolombardo offering unforgettable nights filled with music and dancing.

4.0

Discoteca Spleen 2.0

Experience the electrifying nightlife at Discoteca Spleen 2.0, where vibrant music and a lively atmosphere await every night.

3.4

Best shops in Val di Non

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Outlet Center Brenner

Discover amazing deals and Italian charm at Outlet Center Brenner, a shopper’s haven in the heart of the Alps.

4.2

Centro Commerciale Top Center

Explore the Centro Commerciale Top Center in Trento for an unforgettable shopping experience with diverse stores, delicious dining, and family-friendly entertainment.

3.7

Shop Center Valsugana

Discover a world of shopping and leisure at Shop Center Valsugana, the premier shopping destination in Pergine Valsugana.

4.0

Centro commerciale Bren Center

Discover the bustling Centro commerciale Bren Center in Trento, a shopping paradise featuring diverse stores, dining options, and family-friendly entertainment.

3.7

Explore Val di Non on the Map

A handpicked selection of must-see spots in Val di Non, mapped for you.

Val di Non Essentials

Val di Non is located in the Trentino region of northern Italy. The nearest major airport is Verona Villafranca Airport (VRN), approximately 120 kilometers away. From Verona, you can rent a car or take a train to Trento, which is about 50 kilometers from Val di Non. Alternatively, you can fly into Milan Malpensa Airport (MXP) or Venice Marco Polo Airport (VCE) and take a combination of train and bus services to reach Val di Non.
Val di Non is well-connected by public transport. Trains run to the nearby town of Trento, and from there, you can take a bus to various destinations within the valley. Renting a car is a convenient option for exploring the region at your own pace, especially if you plan to visit remote areas. Local taxis are available but may be less frequent in rural parts. Biking is also popular, with several scenic routes available.
The official currency in Italy is the Euro (EUR). Credit and debit cards are widely accepted in hotels, restaurants, and larger shops. However, it is advisable to carry some cash, especially if you plan to visit smaller villages or rural areas. ATMs are available in larger towns within Val di Non, but ensure you have enough cash for remote excursions.
Val di Non is generally a safe destination for tourists. Petty crime, such as pickpocketing, is rare but can occur in crowded places. It is advisable to take standard precautions: avoid leaving valuables unattended, be cautious in busy areas, and avoid walking alone at night in unfamiliar areas. There are no specific high-crime areas targeting tourists.
In case of emergency, dial 112 for immediate assistance. This is the European emergency number and will connect you to local police, fire, or medical services. Val di Non has several medical facilities, including hospitals and pharmacies, for both major and minor health issues. It is recommended to have travel insurance that covers medical emergencies.
Fashion: Do dress modestly and comfortably, especially if you plan on hiking or visiting religious sites. Avoid overly casual or revealing clothing in churches. Religion: Do respect local customs and traditions, especially in religious sites. Cover your shoulders and knees when entering churches. Public Transport: Do validate your ticket before boarding trains or buses. Don't be loud or disruptive on public transport. Greetings: Do greet people with a 'Buongiorno' (Good Morning) or 'Buonasera' (Good Evening). A handshake is also appropriate. Eating & Drinking: Do try local dishes and wines. Don't rush through meals; dining is a leisurely activity in Italy.
To experience Val di Non like a local, visit the local markets and try regional specialties like apples and cheese. Engage with locals—they are usually friendly and willing to share stories about the area. Don't miss the Apple Festival if you are visiting in autumn. For a unique experience, explore the canyon of the Rio Sass or take a hike to the Sanctuary of San Romedio.

When is the best time to visit Val di Non?

With Eve

Useful Local Phrases for Val di Non

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Val di Non. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloCiao
  [chow]
- GoodbyeAddio
  [ah-dee-oh]
- YesSì
  [see]
- NoNo
  [no]
- Please/You're welcomePer favore/Di niente
  [per fah-vo-reh/dee nee-en-teh]
- Thank youGrazie
  [grah-tsee-eh]
- Excuse me/SorryScusa/Mi dispiace
  [skoo-zah/mee dee-spee-ah-cheh]
- How are you?Come stai?
  [koh-meh stah-ee]
- Fine. And you?Bene. E tu?
  [beh-neh. eh too]
- Do you speak English?Parli inglese?
  [par-lee een-gleh-zeh]
- I don't understandNon capisco
  [non kah-pees-koh]
- I'd like to see the menu, pleaseVorrei vedere il menù, per favore
  [vor-ray veh-deh-reh eel meh-noo, per fah-vo-reh]
- I don't eat meatNon mangio carne
  [non mahn-jo kar-neh]
- Cheers!Salute!
  [sah-loo-teh]
- I would like to pay, pleaseVorrei pagare, per favore
  [vor-ray pah-gah-reh, per fah-vo-reh]
- Help!Aiuto!
  [ah-yoo-toh]
- Go away!Vai via!
  [vai vee-ah]
- Call the Police!Chiama la polizia!
  [kyah-mah lah poh-lit-zee-ah]
- Call a doctor!Chiama un dottore!
  [kyah-mah oon doht-toh-reh]
- I'm lostMi sono perso
  [mee soh-noh pehr-soh]
- I'm illSono malato
  [soh-noh mah-lah-toh]
- I'd like to buy...Vorrei comprare...
  [vor-ray kom-prah-reh]
- I'm just lookingSto solo guardando
  [sto soh-loh guar-dahn-do]
- How much is it?Quanto costa?
  [kwan-toh koh-stah]
- That's too expensiveÈ troppo caro
  [eh troh-poh kah-roh]
- Can you lower the price?Puoi abbassare il prezzo?
  [pwo-ee ab-bas-sah-reh eel pret-soh]
- What time is it?Che ore sono?
  [keh oh-reh soh-noh]
- It's one o'clockÈ l'una
  [eh loo-nah]
- Half past (10)Mezz'ora dopo le dieci
  [metz-oh-rah doh-poh leh dee-eh-chee]
- MorningMattina
  [maht-tee-nah]
- AfternoonPomeriggio
  [poh-meh-ree-joh]
- EveningSera
  [seh-rah]
- YesterdayIeri
  [yeh-ree]
- TodayOggi
  [oh-gee]
- TomorrowDomani
  [doh-mah-nee]
- 1Uno
  [oo-noh]
- 2Due
  [doo-eh]
- 3Tre
  [treh]
- 4Quattro
  [kwah-troh]
- 5Cinque
  [cheen-kweh]
- 6Sei
  [say]
- 7Sette
  [set-teh]
- 8Otto
  [ot-toh]
- 9Nove
  [noh-veh]
- 10Dieci
  [dee-eh-chee]
- Where's a/the...?Dove si trova...?
  [doh-veh see troh-vah]
- What's the address?Qual è l'indirizzo?
  [kwahl eh leen-dee-reet-soh]
- Can you show me (on the map)?Puoi mostrarmi (sulla mappa)?
  [pwo-ee mos-trar-mee (soo-lah mah-pah)]
- When's the next (bus)?Quando passa il prossimo (autobus)?
  [kwan-doh pah-sah eel proh-ssee-mo (ow-toh-boos)]
- A ticket (to ....)Un biglietto (per ....)
  [oon bee-lyet-toh (per ....)]

History of Val di Non

Val di Non, nestled in the heart of the Trentino region, has been inhabited since prehistoric times. Archaeological findings, including tools and pottery, suggest the presence of ancient tribes who took advantage of the valley’s fertile lands and abundant water sources. The Raeti, an indigenous people of the Eastern Alps, were among the early settlers, leaving behind evidence of their agricultural practices and fortified villages.
The valley came under Roman control in the 1st century BCE. The Romans recognized the strategic and agricultural value of the area, integrating it into their empire. They constructed roads, villas, and agricultural estates, significantly influencing local culture and economy. The remnants of Roman roads and the ruins of villas can still be seen, offering a glimpse into the valley's past under Roman rule.
During the medieval period, Val di Non became a focal point for feudal lords and bishops who constructed numerous castles and fortifications. These structures served as defense mechanisms and symbols of power. Notable castles include Castel Thun, an imposing structure that overlooks the valley, and Castel Valer, known for its well-preserved frescoes and medieval architecture. These castles played crucial roles in the region's defense and governance throughout the Middle Ages.
Val di Non was significantly impacted by the religious movements of the Renaissance. During the 16th century, the Council of Trent (1545-1563) convened in nearby Trento, bringing profound changes to the Catholic Church and the region. The valley's numerous churches and monasteries, many dating back to this period, reflect the deep religious influence. The Sanctuary of San Romedio, a pilgrimage site built on a cliff, stands as a testament to the valley's religious heritage.
Val di Non is renowned for its apple orchards, a tradition that dates back centuries. The unique microclimate and fertile soil make it ideal for apple cultivation. The introduction of modern agricultural techniques in the 19th and 20th centuries transformed the valley into one of Italy’s leading apple-producing regions. The annual Apple Festival celebrates this heritage, attracting visitors to sample the valley’s famed apples and learn about its agricultural practices.
During World War I, Val di Non was part of the Austro-Hungarian Empire and witnessed significant military activities. The valley's strategic position made it a front line in the conflict between Italian and Austro-Hungarian forces. Trenches, fortifications, and war memorials scattered across the region serve as reminders of the battles fought in the rugged alpine terrain. These sites provide historical insights into the valley's role during the Great War.
In recent decades, Val di Non has experienced a cultural renaissance, blending its rich history with modern tourism. The preservation of historical sites, coupled with the promotion of local traditions and festivals, has transformed the valley into a vibrant tourist destination. Visitors can explore ancient ruins, medieval castles, and scenic apple orchards, while also engaging in local cultural events that celebrate the valley's diverse heritage.