Eldoret: The Heartbeat of the Rift Valley

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Eldoret

Eldoret, nestled in the heart of Kenya's Rift Valley, is a city that offers a unique blend of natural beauty, rich culture, and vibrant urban life. Known for its high altitude and cool climate, Eldoret has become a popular destination for athletes from around the world who come to train in its ideal conditions. The city is surrounded by rolling hills, lush green landscapes, and scenic views, making it a haven for nature lovers and adventurers alike. Eldoret is also a hub of cultural diversity. The city is home to various ethnic groups, each contributing to its rich tapestry of traditions, languages, and cuisines. Visitors can explore local markets brimming with fresh produce and traditional crafts, or enjoy a meal at one of the many restaurants offering an array of Kenyan and international dishes. The vibrant nightlife, with its mix of modern clubs and traditional music venues, ensures that there's something for everyone. For history enthusiasts, Eldoret offers a glimpse into Kenya's colonial past and its journey to independence. The local museums and historical sites provide fascinating insights into the region's heritage. Additionally, the nearby Iten town, known as the 'Home of Champions,' offers an opportunity to learn about the world-renowned Kenyan long-distance runners and their training regimes. Whether you're an athlete, a culture buff, or simply looking to relax in a picturesque setting, Eldoret has something to offer everyone.

Local tips in Eldoret

Visit the local markets early in the morning for the freshest produce and best selection of traditional crafts.
Carry a light jacket or sweater; Eldoret's high altitude means it can get quite cool, especially in the evenings.
If you're an athlete, don't miss the chance to train in Iten, just a short drive from Eldoret, known for its world-class training facilities.
Explore local eateries to savor traditional Kenyan dishes like 'ugali' and 'nyama choma'.
Plan a visit to the nearby Kerio Valley for breathtaking views and great hiking opportunities.

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When is the best time to go to Eldoret?

Iconic landmarks you can’t miss

Rupa's Mall

Experience shopping and dining like never before at Rupa's Mall in Eldoret, where local culture meets modern retail.

Zion Mall

Discover the vibrant shopping scene at Zion Mall in Eldoret, where diverse retailers and delightful dining await every visitor.

Boma Inn Eldoret

Experience comfort and local charm at Boma Inn Eldoret, your ideal retreat in the heart of the City of Champions.

Noble Hotel And Conference Centre Eldoret

Discover unparalleled comfort and modern amenities at Noble Hotel and Conference Centre, your perfect Eldoret getaway.

Barngetuny Plaza

Discover the vibrant Barngetuny Plaza in Eldoret, where shopping, dining, and local culture converge for an unforgettable experience.

Eldoret Nature & Culture Centre

Explore the vibrant Eldoret Nature & Culture Centre, where nature meets culture for a perfect family outing in Kenya's scenic gardens!

TAMASHA ELDORET

Experience the vibrant flavors of Kenyan cuisine at Tamasha Eldoret, where every meal is a celebration of culinary excellence.

Poa Place Resort

Experience the beauty of nature and comfort at Poa Place Resort in Eldoret, Kenya, a perfect destination for relaxation and adventure.

Sunjeel Palace Ltd

Discover authentic Indian cuisine at Sunjeel Palace Ltd, a delightful café and restaurant in Eldoret, showcasing rich flavors and warm hospitality.

Big Square Eldoret

Discover a culinary gem in Eldoret, where fast food meets gourmet pizza in a lively atmosphere at Big Square Eldoret.

Daima Towers (MUPS)

Discover Daima Towers in Eldoret, Kenya – your go-to destination for modern office spaces that inspire productivity and innovation.

The Klique Hotel

Experience the vibrant culture of Eldoret at The Klique Hotel, a perfect blend of comfort, nightlife, and culinary delights.

The Lobo Village

Experience the perfect blend of dining, camping, and recreation at The Lobo Village in Kenya, a must-visit for every traveler.

Eldoret Adventist Guest House

Discover the charm of Eldoret at the Eldoret Adventist Guest House, your ideal retreat for comfort, culture, and local cuisine.

Kenmosa Gardens

Experience serenity and natural beauty at Kenmosa Gardens, a premier resort hotel in Eldoret, perfect for relaxation and exploration.

Unmissable attractions to see

Eldoret Nature & Culture Centre

Explore the wonders of nature and culture at Eldoret Nature & Culture Centre, a family-friendly destination in the heart of Eldoret.

Koromosho Falls

Experience the breathtaking beauty of Koromosho Falls in Eldoret, a natural paradise perfect for adventure seekers and nature lovers.

Baharini, Eldoret

Discover the serenity of Baharini Park in Eldoret, a lush urban oasis perfect for relaxation, leisure, and nature exploration.

Eldoret Arboretum

Eldoret Arboretum: A serene park in Eldoret, Kenya, filled with diverse flora, perfect for picnics, relaxation, and nature walks.

Rocksprings Gardens

Explore the beauty of nature at Rocksprings Gardens in Eldoret, Kenya - a serene escape filled with vibrant flora and peaceful pathways.

Poa place Eldoret

Explore the serene beauty of Poa Place in Eldoret, a tranquil park perfect for relaxation, nature walks, and family picnics.

Kapsoya hill

Discover the breathtaking views and invigorating hiking trails of Kapsoya Hill in Eldoret, a must-visit destination for nature lovers.

Kenya Forestry

Explore the serene beauty of Kenya Forestry, a national forest near Eldoret, rich in biodiversity and perfect for adventure and relaxation.

Eldoret Southern Bypass

Discover the scenic Eldoret Southern Bypass, a picturesque route showcasing the beauty and culture of Eldoret, Kenya, perfect for every traveler.

Jambo Casino

Discover the vibrant atmosphere of Jambo Casino in Eldoret, where gaming excitement meets local culture for an unforgettable experience.

The Eldoret City of Champions Monument

Explore the Eldoret City of Champions Monument, a stunning tribute to Kenya's athletic prowess and local heritage in the heart of Eldoret.

University of Eldoret Arboretum

Discover the stunning beauty of the University of Eldoret Arboretum, a lush escape filled with diverse flora and serene pathways for nature lovers.

The Loop Gardens

Explore the serene beauty of The Loop Gardens in Eldoret, where vibrant flowers and tranquil pathways create a perfect escape into nature.

Kiplombe mini-falls and caves

Kiplombe Mini-Falls and Caves: A Scenic Retreat in Eldoret, Offering Stunning Waterfalls and Adventurous Caves for Nature Enthusiasts.

Forestry grounds

Experience the lush tranquility of Eldoret's Forestry Grounds, a perfect natural getaway for relaxation and exploration in the heart of Kenya.

Essential places to dine

TAMASHA ELDORET

Experience the vibrant flavors of grilling at Tamasha Eldoret - where every bite is a celebration of taste!

Java House

Discover the flavors of Kenya at Java House in Eldoret - where local ingredients meet global cuisine in a warm and inviting atmosphere.

Members Premier Restaurant

Discover authentic Kenyan flavors at Members Premier Restaurant in Eldoret - where every meal tells a story.

Maggies Hotel And Bakery

Discover the flavors of Kenya at Maggies Hotel And Bakery in Eldoret – where delightful pastries meet authentic local cuisine.

Zaika Lounge

Experience the best of local and international flavors at Zaika Lounge in Eldoret - a must-visit restaurant for every traveler.

Sunjeel Palace Ltd

Experience authentic Indian flavors at Sunjeel Palace Ltd - a culinary oasis in Eldoret blending tradition with modern dining.

Aya Inn Restaurant

Discover authentic Kenyan cuisine at Aya Inn Restaurant in Eldoret—where local flavors meet vibrant dining experiences.

Kerio Dreams Restaurant

Experience the heart of African cuisine at Kerio Dreams Restaurant in Eldoret - where tradition meets taste in a vibrant setting.

Siam Chinese Restaurant

Experience the essence of authentic Chinese cuisine at Siam Chinese Restaurant in Eldoret - where every meal tells a story.

Kwa Bhupe Restaurant and Bar (formerly Mamma Mia's)

Savor the essence of Kenya at Kwa Bhupe Restaurant and Bar in Eldoret—where vibrant flavors meet lively ambiance.

UEAB, Better health Restaurant

Discover healthy dining at UEAB, Better Health Restaurant in Eldoret – where delicious meets nutritious in every dish.

Trail Blazers Club

Experience the vibrant flavors of Kenya at Trail Blazers Club in Eldoret, where every meal is a celebration of local culture and culinary excellence.

Lax Taj Restaurant

Discover the vibrant tastes of India at Lax Taj Restaurant in Eldoret – where every dish tells a story.

Wings 23 Restaurant & Pub

Discover the vibrant flavors of Eldoret at Wings 23 Restaurant & Pub – where local cuisine meets global tastes in a lively atmosphere.

The Cloud Nine Restaurant

Discover culinary excellence at The Cloud Nine Restaurant in Eldoret - where flavor meets ambiance.

Markets, malls and hidden boutiques

Jade Collection Eldoret Branch

Explore Jade Collection in Eldoret for a unique blend of local fashion, style, and quality clothing that enhances your travel experience.

Santuri Court

Explore Santuri Court in Eldoret for an unforgettable shopping experience featuring boutiques, local crafts, and vibrant culture.

Flore Shop

Explore Flore Shop in Eldoret for unique home goods and local treasures, perfect for souvenirs and everyday needs.

Warembo Gift Shop

Explore the heart of Kenya at Warembo Gift Shop, your go-to destination for unique handmade gifts and authentic local crafts in Eldoret.

Nilababy shop Eldoret

Explore the vibrant Nilababy Shop in Eldoret, Kenya – where stylish baby clothing meets exceptional service for your little ones.

Eldoret Wool Shop Ltd

Explore the heart of Eldoret's textile heritage at Eldoret Wool Shop Ltd, where quality meets craftsmanship in vibrant woolen creations.

Kazuri gift shop

Discover unique handcrafted gifts at Kazuri Gift Shop in Eldoret, celebrating African culture and artistry through exquisite crafts.

Diverse Thrift

Explore Diverse Thrift in Eldoret for stylish, sustainable fashion finds at unbeatable prices. Discover pre-loved clothing that tells a story.

Forever Grateful Concepts Eldoret

Explore custom clothing and unique fashion at Forever Grateful Concepts in Eldoret's Zion Mall for a personalized shopping experience.

AZ Souvenirs/artifacts place(old uchumi)

Explore AZ Souvenirs in Eldoret for authentic Kenyan gifts and artifacts, perfect for capturing the essence of your travels.

Warembo Gift Shop Curio Jewellery Gift Items

Explore Warembo Gift Shop in Eldoret for unique jewelry and handcrafted gifts that showcase the beauty of Kenyan artistry.

Liz Collections Eldoret

Explore the stylish offerings of Liz Collections in Eldoret, where local flair meets contemporary fashion in a welcoming shopping atmosphere.

Terri berri boutique eldoret

Discover unique fashion treasures at Terri Berri Boutique in Eldoret, where style meets individuality and local flair.

ABC Artefacts/souvenirs (old uchumi)

Explore ABC Artefacts & Souvenirs in Eldoret for unique, handcrafted gifts that showcase the rich culture and artistry of Kenya.

Jada Gift Shop

Explore the charm of Eldoret at Jada Gift Shop, your destination for unique gifts and authentic Kenyan souvenirs.

Essential bars & hidden hideouts

E LOUNGE BAR RESTAURANT AND GRILL

Experience the vibrant culinary scene at E Lounge Bar Restaurant and Grill in Eldoret, where delicious food and a lively atmosphere await.

Paradise Bar

Experience the vibrant nightlife at Paradise Bar in Eldoret, where affordable drinks and a lively atmosphere await every visitor.

Jabez Pub & Restaurant

Experience the vibrant atmosphere and diverse menu at Jabez Pub & Restaurant, Eldoret's must-visit culinary hotspot.

Olympia bar and restaurant

Enjoy a delightful dining experience at Olympia Bar and Restaurant in Eldoret, featuring a vibrant atmosphere, diverse menu, and refreshing drinks.

Club 027

Experience the vibrant flavors of Eldoret at Club 027, where delicious grilled dishes meet a lively atmosphere for an unforgettable dining experience.

Who's Pub

Discover the vibrant atmosphere and delicious grilled dishes at Who's Pub, Eldoret's favorite grill and pub for tourists and locals alike.

Blue Lounge Eldoret

Discover the cozy ambiance of Blue Lounge Eldoret, where relaxation meets vibrant social scenes in the heart of the city.

Infinity Tavern

Infinity Tavern: A lively sports bar in Eldoret offering great food, drinks, and an electric atmosphere for sports lovers and tourists.

The Black Nectar Lounge & Bar

Discover the lively atmosphere of The Black Nectar Lounge & Bar in Eldoret, where locals and travelers unite for unforgettable nights filled with great drinks and music.

The Office Pub and Restaurant

Experience the vibrant nightlife and local flavors at The Office Pub and Restaurant in Eldoret, where great drinks and friendly faces await.

Full House Club

Discover the vibrant nightlife of Eldoret at Full House Club, where good drinks and great company come together.

Texas Pub & Restaurant

Discover the lively Texas Pub & Restaurant in Eldoret, where delicious food meets a vibrant nightlife experience, perfect for tourists and locals alike.

Tamarind Cool Pub

Discover the lively Tamarind Cool Pub in Eldoret, where delicious drinks and a vibrant atmosphere create the perfect spot for relaxation and socializing.

Neon Lounge Eldoret

Immerse yourself in the vibrant nightlife of Eldoret at Neon Lounge, where refreshing drinks and live entertainment await.

Your Ultimate Free Travel Guide to Eldoret

Discover Eldoret with Evendo, a 100% free app-based local travel guide. Explore attractions, landmarks, restaurants, and more with ease and convenience.

Local Phrases

- HelloSalam
  [sa-lam]
- GoodbyeKwaheri
  [kwa-he-ri]
- YesNdio
  [n-dio]
- NoHapana
  [ha-pa-na]
- Please/You're welcomeTafadhali
  [ta-fa-dha-li]
- Thank youAsante
  [a-san-te]
- Excuse me/SorrySamahani
  [sa-ma-ha-ni]
- How are you?Uko aje?
  [u-ko a-je]
- Fine. And you?Safi. Na wewe?
  [sa-fi. na we-we]
- Do you speak English?Unasema Kiingereza?
  [u-na-se-ma ki-in-ge-re-za]
- I don't understandSieelewi
  [si-e-le-wi]
- I'd like to see the menu, pleaseNingependa kuona menyu, tafadhali
  [nin-ge-pen-da ku-o-na men-yu, ta-fa-dha-li]
- I don't eat meatSiwi kula nyama
  [si-wi ku-la nya-ma]
- Cheers!Mambo!
  [mam-bo]
- I would like to pay, pleaseNingependa kulipa, tafadhali
  [nin-ge-pen-da ku-li-pa, ta-fa-dha-li]
- Help!Msaada!
  [msa-a-da]
- Go away!Nenda zako!
  [nen-da za-ko]
- Call the Police!Piga polisi!
  [pi-ga po-li-si]
- Call a doctor!Piga daktari!
  [pi-ga dak-ta-ri]
- I'm lostNimepotea
  [ni-me-po-te-a]
- I'm illNinaumwa
  [ni-na-um-wa]
- I'd like to buy...Ningependa kununua...
  [nin-ge-pen-da ku-nu-nua]
- I'm just lookingNatazama tu
  [na-ta-za-ma tu]
- How much is it?Ni bei gani?
  [ni bei ga-ni]
- That's too expensiveHiyo ni ghali sana
  [hi-yo ni gha-li sa-na]
- Can you lower the price?Unaweza kupunguza bei?
  [u-na-we-za ku-pun-gu-za bei]
- What time is it?Saa ngapi?
  [sa-a nga-pi]
- It's one o'clockNi saa moja
  [ni sa-a mo-ja]
- Half past (10)Nusu saa kumi
  [nu-su sa-a ku-mi]
- MorningAsubuhi
  [a-su-bu-hi]
- AfternoonMchana
  [m-cha-na]
- EveningJioni
  [jo-ni]
- YesterdayJana
  [ja-na]
- TodayLeo
  [le-o]
- TomorrowKesho
  [ke-sho]
- 1Moja
  [mo-ja]
- 2Mbili
  [m-bi-li]
- 3Tatu
  [ta-tu]
- 4Nne
  [n-ne]
- 5Tano
  [ta-no]
- 6Sita
  [si-ta]
- 7Saba
  [sa-ba]
- 8Nane
  [na-ne]
- 9Tisa
  [ti-sa]
- 10Kumi
  [ku-mi]
- Where's a/the...?Iko wapi...?
  [i-ko wa-pi]
- What's the address?Anwani ni gani?
  [an-wa-ni ni ga-ni]
- Can you show me (on the map)?Unaweza kunionyesha (kwenye ramani)?
  [u-na-we-za ku-nio-nye-sha (kwe-nye ra-ma-ni)]
- When's the next (bus)?Basi la pili litakuja saa ngapi?
  [ba-si la pi-li li-ta-ku-ja sa-a nga-pi]
- A ticket (to ....)Tiketi (kwenda ...)
  [ti-ke-ti (kwen-da)]

History of Eldoret

Eldoret, located in the western part of Kenya, was founded in 1910 by Afrikaner settlers from South Africa. Initially named '64', after the 64th mile post on the Uganda Railway, the town's name was later changed to Eldoret, derived from the Maasai word 'eldore', meaning 'stony river'. This name reflects the stony bed of the Sosiani River that runs through the town.
In 1924, the railway reached Eldoret, significantly boosting the town’s development. The railway made it easier to transport agricultural produce to markets, fostering economic growth. This period saw an influx of settlers and traders, transforming Eldoret into a bustling commercial hub.
Eldoret is situated in the fertile Uasin Gishu Plateau, making it an ideal location for agriculture. Throughout the 20th century, the town became known for its prosperous farming community, producing maize, wheat, and dairy products. Large-scale farming and the establishment of agricultural institutions cemented Eldoret’s reputation as an agricultural powerhouse.
Eldoret is home to Moi University, established in 1984, which has grown to become one of Kenya’s leading universities. Additionally, the Moi Teaching and Referral Hospital, one of the largest hospitals in Kenya, serves as a major healthcare and medical research center. These institutions have played a significant role in the town’s socio-economic development.
Eldoret is renowned for producing world-class long-distance runners. The high altitude and favorable training conditions have made it a training ground for many Olympic and World Championship athletes. Notable athletes such as Kipchoge Keino, Eliud Kipchoge, and David Rudisha have roots in this region, bringing international fame to Eldoret.
After Kenya gained independence in 1963, Eldoret experienced rapid urbanization and growth. The town expanded its infrastructure, including roads, schools, and hospitals. The local government invested in improving public services and amenities, further enhancing the quality of life for its residents.
Eldoret is a melting pot of various ethnic communities, including the Kalenjin, Luhya, Kikuyu, and Luo, among others. This cultural diversity is reflected in the town's vibrant festivals, traditional music, dance, and cuisine. The town’s markets, such as the bustling Eldoret Market, are a testament to this rich cultural tapestry.
In recent years, Eldoret has emerged as a key economic center in Kenya. The establishment of industries, banks, and retail businesses has spurred economic activities. The town's strategic location along the Great North Road, which connects Nairobi to Uganda, has also made it a vital trade corridor.

Eldoret Essentials

Eldoret is well-connected by air, road, and rail. Eldoret International Airport (EDL) is 16 km south of the town center and offers both domestic and limited international flights. Major airlines like Kenya Airways and Jambojet operate flights to and from Nairobi, Mombasa, and Kisumu. By road, Eldoret is accessible via the A104 highway, which links Nairobi and the Ugandan border. Long-distance buses and matatus (shared minibuses) frequently travel between Nairobi and Eldoret, taking around 6-7 hours. The Kenya-Uganda Railway also passes through Eldoret, providing another travel option.
Within Eldoret, transportation options include matatus, boda-bodas (motorcycle taxis), and regular taxis. Matatus are the most affordable and are commonly used for short distances. Boda-bodas offer a quicker way to navigate through traffic but use them cautiously and ensure the rider provides a helmet. Taxis are more comfortable but relatively expensive. Car rentals are available for those preferring to drive themselves. Note that traffic can be heavy during peak hours, especially in the town center.
The official currency is the Kenyan Shilling (KES). Credit and debit cards are widely accepted in hotels, larger restaurants, and supermarkets. However, smaller vendors and local markets typically operate on a cash-only basis. ATMs are available throughout Eldoret, but it is advisable to carry some cash, especially when visiting rural areas. Foreign currency can be exchanged at banks and authorized forex bureaus.
Eldoret is generally safe for tourists, but it's important to be cautious. Avoid walking alone at night, particularly in less populated areas like Langas and Huruma, which have higher crime rates. Petty theft and pickpocketing can occur in crowded places like markets and bus stations. Always keep an eye on your belongings, and use registered taxis or rideshare services for transportation. Emergency numbers to note include 999 for police and 112 for medical emergencies.
In case of emergency, dial 999 for police assistance or 112 for medical emergencies. Eldoret has several hospitals and clinics, including Moi Teaching and Referral Hospital, which is the largest in the region. Pharmacies are also widely available for minor health issues. It is highly recommended to have travel insurance that covers medical emergencies. If you lose your passport or encounter other consular issues, the nearest embassies are in Nairobi.
Fashion: Do dress modestly; avoid overly revealing clothing. Religion: Do respect local customs and remove your shoes when entering religious sites. Public Transport: Do be polite and avoid loud conversations. Don't use your phone excessively on public transport. Greetings: Do greet people with a handshake and use formal titles. Eating & Drinking: Do try local dishes like 'ugali' and 'nyama choma'. Don't eat or drink in public during the fasting month of Ramadan, out of respect for Muslim residents.
To experience Eldoret like a local, visit the Eldoret Market for fresh produce and unique souvenirs. Engage with locals, who are often friendly and willing to share stories about the area. Don't miss the chance to visit the Kaptagat Forest for a scenic hike or the Kerio Valley for breathtaking views. For a taste of local nightlife, check out clubs and bars in the town center, but always stay safe and avoid going alone.

Eldoret: The Heartbeat of the Rift Valley

Local tips in Eldoret