Angolares, Sao Tome and Principe Travel Guide

Discover Angolares: A harmonious blend of history, culture, and natural splendor on the southeastern coast of São Tomé Island.

Nestled on the southeastern coast of São Tomé Island, Angolares is a picturesque village that offers a unique blend of history, culture, and natural beauty. This charming fishing village is known for its friendly locals, vibrant traditions, and stunning landscapes that make it a must-visit destination for any traveler seeking an authentic experience. Angolares is steeped in history, with its roots tracing back to a community of escaped African slaves who found refuge in the dense, mountainous terrain of the region. This rich heritage is palpable as you wander through the village, where traditional wooden houses and local crafts tell the story of a resilient community. The village's cultural tapestry is further enriched by its music and dance, with the sounds of traditional rhythms often filling the air. Nature lovers will find Angolares to be a paradise. The village is surrounded by lush rainforests, pristine beaches, and dramatic cliffs that offer breathtaking views of the Atlantic Ocean. Hiking trails lead to hidden waterfalls and scenic overlooks, providing ample opportunities for adventure and exploration. Additionally, the nearby Obo National Park is a haven for biodiversity, home to rare species of plants and animals that will captivate any wildlife enthusiast. Don't miss the chance to savor the local cuisine, which is a delightful fusion of African, Portuguese, and Creole flavors. Fresh seafood, tropical fruits, and aromatic spices are staples of the culinary scene in Angolares, promising a feast for the senses. Whether you're dining at a local eatery or enjoying a meal by the beach, the food in Angolares is sure to leave a lasting impression.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Angolares.

Engage with the locals to learn about the village's rich history and traditions.
Bring comfortable hiking shoes for exploring the nearby trails and waterfalls.
Visit Obo National Park early in the morning for the best wildlife viewing opportunities.
Try the local specialty, Calulu, a flavorful fish stew made with fresh ingredients.
Pack insect repellent to protect against mosquitoes, especially if you plan to spend time in the forests.

Explore Angolares: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Best attractions in Angolares

Top-rated picks

Best Attractions

Browse the full guide

All Attractions

Saint Nicholas Waterfall

Experience the breathtaking beauty of Saint Nicholas Waterfall in Monte Café, a must-see natural attraction for every traveler.

4.5

Hellmouth

Experience the captivating beauty and legendary tales of Hellmouth, a unique tourist attraction in Ribeira Afonso that enchants every visitor.

4.6

Museu Do Cafe

Explore the captivating history of coffee at Museu Do Cafe, where tradition and flavor come together in the heart of Monte Café.

4.4

Jardim Botânico do Bom Sucesso

Explore the lush landscapes and diverse plant life at Jardim Botânico do Bom Sucesso in Milagrosa, a peaceful retreat for nature lovers.

4.2

Best landmarks in Angolares

Top-rated picks

Best Landmarks

Browse the full guide

All Landmarks

Papa-Figo

Discover the culinary delights of São Tomé at Papa-Figo, where local flavors meet international cuisine in a vibrant, welcoming setting.

4.3

Praia Inhame Eco Lodge

Experience unparalleled natural beauty and eco-friendly luxury at Praia Inhame Eco Lodge in São Tomé and Príncipe, where adventure meets relaxation.

4.3

Saint Nicholas Waterfall

Experience the breathtaking beauty of Saint Nicholas Waterfall, a serene escape in the lush landscapes of Monte Café, São Tomé.

4.5

Equator Landmark

Experience the Equator Landmark in São Tomé, where history, culture, and stunning natural beauty converge at the equatorial line.

4.6

Best restaurants in Angolares

Top-rated picks

Best Restaurants

Browse the full guide

All Restaurants

Papa-Figo

Experience authentic São Toméan cuisine at Papa-Figo—where every dish tells a story of flavor and tradition.

4.3

Casa Museu Almada Negreiros

Discover the exquisite fusion of art and cuisine at Casa Museu Almada Negreiros in São Tomé - where every meal is a masterpiece.

4.8

O Pirata

Discover authentic São Toméan flavors at O Pirata - where vibrant cuisine meets breathtaking views.

4.3

Dona Teté

Discover authentic Creole cuisine at Dona Teté, where every dish tells a story of São Toméan culture and tradition.

4.4

Best bars in Angolares

Top-rated picks

Best Bars

Browse the full guide

All Bars

Pico Mocambo

Discover the vibrant nightlife at Pico Mocambo, São Tomé's premier bar offering delicious drinks and a lively atmosphere for an unforgettable experience.

4.5

Miónga

Discover Miónga, a culinary haven in São João dos Angolares, where local flavors and warm hospitality create unforgettable dining moments.

4.5

90 Graus Esplanada Bar

Savor delicious pizza and vibrant atmosphere at 90 Graus Esplanada Bar in São Tomé, the ultimate destination for pizza lovers.

4.2

Xico's Café

Experience the vibrant flavors of São Tomé at Xico's Café, where local cuisine meets a cozy café atmosphere in the heart of the city.

4.2

Best nightclubs in Angolares

Top-rated picks

Best Nightclubs

Browse the full guide

All Nightclubs

Roca Sao Joao de Angolares

Experience the serene beauty of Roca Sao Joao de Angolares, a tranquil hotel that offers a unique blend of comfort and cultural heritage in São Tomé.

4.4

Pico Mocambo

Experience the vibrant nightlife of São Tomé at Pico Mocambo, where refreshing drinks and lively music create unforgettable moments.

4.5

Discoteca Beach Club

Discover the electrifying nightlife at Discoteca Beach Club, where vibrant music and stunning beachfront views create an unforgettable experience in São Tomé.

4.0

Discoteca Kizomba

Discover the vibrant nightlife at Discoteca Kizomba in São Tomé, where music and dance come alive in an unforgettable experience.

3.3

Best shops in Angolares

Top-rated picks

Best Shops

Browse the full guide

All Shops

Kuá Tela

Explore the vibrant artistry of São Tomé at Kuá Tela, your go-to store for unique local crafts and souvenirs.

4.6

IMPANTA

Explore IMPANTA in São Tomé for unique home goods that embody local culture and craftsmanship, perfect for your home or as souvenirs.

5.0

Ponto do sul

Discover a world of unique local crafts and souvenirs at Ponto do Sul, where every gift tells a story and captures the spirit of your travels.

5.0

Great World Yeng Cheng

Discover the vibrant tastes of China at Great World Yeng Cheng, a premier Chinese supermarket in São Tomé filled with authentic ingredients and culinary treasures.

4.5

Explore Angolares on the Map

A handpicked selection of must-see spots in Angolares, mapped for you.

Angolares Essentials

Angolares is located in the southern part of São Tomé Island in São Tomé and Príncipe. The nearest international airport is São Tomé International Airport (TMS), which is approximately 40 kilometers away. From the airport, you can take a taxi or rent a car to reach Angolares. The journey typically takes about 1 to 1.5 hours by road. Alternatively, some local tour operators offer shuttle services to Angolares.
Angolares is a small town, and many of its attractions are within walking distance. Taxis are available and are relatively inexpensive for longer trips. For a more local experience, you can use the minibuses (also known as 'hiaces') that operate within the town and connect to nearby areas. Renting a car is also an option if you prefer to explore the region at your own pace.
The official currency in São Tomé and Príncipe is the Dobra (STN). Credit cards are accepted in some hotels, restaurants, and shops, but it is advisable to carry cash, especially in smaller establishments and rural areas. ATMs are available in São Tomé, but it is wise to withdraw sufficient cash before traveling to Angolares to ensure you have enough funds.
Angolares is generally a safe destination for tourists. However, it is advisable to take standard precautions. Avoid walking alone at night in unfamiliar areas and keep an eye on your belongings in crowded places. There are no specific high-crime areas targeting tourists in Angolares, but staying vigilant and aware of your surroundings is always a good practice.
In case of emergency, dial 112 for immediate assistance. The local police station and medical facilities are available in Angolares. It is recommended to have travel insurance that covers medical emergencies. For minor health issues, there are pharmacies in the town where you can purchase over-the-counter medications.
Fashion: Do dress modestly, especially when visiting religious sites. Avoid wearing revealing clothing. Religion: Do respect local customs and traditions. Always remove your shoes when entering religious buildings. Public Transport: Do be respectful and give up your seat to elderly passengers. Don't eat or drink on public transport. Greetings: Do greet people with a handshake or a simple nod. A smile goes a long way. Eating & Drinking: Do try local delicacies and accept food offerings graciously. Don't refuse hospitality, as it is considered impolite.
To experience Angolares like a local, visit the local markets where you can buy fresh produce and traditional goods. Engage with locals, as they are often friendly and willing to share stories about the town's history and culture. Don't miss visiting the nearby plantations and learning about the traditional fishing practices. For a unique experience, take a guided tour of the surrounding natural reserves and enjoy the beautiful landscapes and biodiversity.

When is the best time to visit Angolares?

With Eve

Useful Local Phrases for Angolares

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Angolares. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloBô nhó
  [Boo nyoh]
- GoodbyeKauá
  [Kaw-ah]
- YesSim
  [Seem]
- NoNô
  [Noh]
- Please/You're welcomeDjô
  [Joh]
- Thank youObrigadu
  [Oh-bree-gah-doo]
- Excuse me/SorryDesculpa
  [Des-kool-pah]
- How are you?Tudo bom?
  [Too-doh bom?]
- Fine. And you?Tudu bem. Ê nhô?
  [Too-doo baym. Eh nyoh?]
- Do you speak English?Bu falô inglez?
  [Boo fah-loh een-glez?]
- I don't understandNô intendê
  [Noh een-ten-day]
- I'd like to see the menu, pleaseMi ka kê menu, por favô
  [Mee kah kay menu, poor fah-voh]
- I don't eat meatNô ka kuma karnê
  [Noh kah koo-mah kahr-ney]
- Cheers!Saúde!
  [Sow-day]
- I would like to pay, pleaseMi ka paga, por favô
  [Mee kah pah-gah, poor fah-voh]
- Help!Ajuda!
  [Ah-joo-dah]
- Go away!Vai embora!
  [Vah-ee em-bo-rah]
- Call the Police!Ligá pulícia!
  [Lee-gah poo-lee-see-ah]
- Call a doctor!Ligá mêdiku!
  [Lee-gah may-dee-koo]
- I'm lostMâ tâ perdê
  [Mah tah pair-day]
- I'm illMi tâ duenti
  [Mee tah doo-en-tee]
- I'd like to buy...Mi ka kumpra...
  [Mee kah koom-prah...]
- I'm just lookingMi tâ so konsê
  [Mee tah soh kohn-say]
- How much is it?Kuantu ki el kusta?
  [Kwan-too kee el koos-tah?]
- That's too expensiveEl kusta mutu
  [El koos-tah moo-too]
- Can you lower the price?Bu pô baxa el preço?
  [Boo poh bah-shah el preh-soh?]
- What time is it?Ki ora ki el é?
  [Key oh-rah kee el aye?]
- It's one o'clockEl é un ora
  [El aye oon oh-rah]
- Half past (10)Meio pa dez
  [May-oh pah deyz]
- MorningManhã
  [Mahn-yah]
- AfternoonTarde
  [Tahr-day]
- EveningNoiti
  [Noy-tee]
- YesterdayOntê
  [On-tay]
- TodayOji
  [Oh-zhee]
- TomorrowAmánha
  [Ah-mahn-yah]
- 1Um
  [Oom]
- 2Dois
  [Doysh]
- 3Três
  [Tresh]
- 4Kwatu
  [Kwah-too]
- 5Sinku
  [Seen-koo]
- 6Sais
  [Sighsh]
- 7Seti
  [Say-tee]
- 8Ot
  [Oht]
- 9Nove
  [No-vay]
- 10Dez
  [Dehz]
- Where's a/the...?Undi é ...?
  [Oon-dee aye ...?]
- What's the address?Kual é el morada?
  [Kwah-ahl aye el moh-rah-dah?]
- Can you show me (on the map)?Bu pô mostrâ mi (sô mapa)?
  [Boo poh moh-strah mee (soh mah-pah)?]
- When's the next (bus)?Kandu ki el próximu (autokaro)?
  [Kahn-doo kee el proh-shi-moo (ow-toh-kah-roh)?]
- A ticket (to ....)Un bilhete (pa ....)
  [Oon beel-yet (pah ....)]

History of Angolares

The Angolares community is believed to have descended from Angolan slaves who survived a shipwreck off the coast of São Tomé in the mid-16th century. These survivors established a community in the southern part of the island, in what is now known as Angolares.
In 1570, the Angolares famously revolted against the Portuguese colonizers. Led by a figure known as Rei Amador, they managed to establish a degree of autonomy and resist Portuguese control for several years. This revolt is a significant event in the history of São Tomé and Príncipe, symbolizing the resilience and resistance of the Angolares people.
Rei Amador, a key figure in the 1570 revolt, is celebrated as a national hero in São Tomé and Príncipe. His leadership and bravery are commemorated annually on January 4th, known as Rei Amador Day. His legacy is deeply ingrained in the cultural identity of the Angolares people.
The Angolares have a rich cultural heritage that includes unique music, dance, and culinary traditions. Their music often features traditional instruments like the maraca and the drum, and their dances are vibrant and expressive. The Angolares cuisine is known for its use of locally sourced ingredients, particularly fresh fish and seafood.
Fishing is a cornerstone of Angolares' economy and way of life. The community relies heavily on the sea for sustenance and income, with many families engaged in artisanal fishing. This tradition has been passed down through generations and remains a vital part of Angolares culture.
In recent years, Angolares has seen efforts to improve infrastructure and living conditions. Projects aimed at boosting tourism while preserving the unique cultural and historical identity of the area have been initiated. These developments seek to balance progress with the preservation of the rich heritage of the Angolares people.