The Majestic Middleham Falls: A Hidden Gem in Dominica

Discover Middleham Falls: Dominica's Hidden Waterfall Oasis in the Heart of Morne Trois Pitons National Park.

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Middleham Falls

Middleham Falls is one of Dominica's most stunning natural attractions. Nestled in the heart of the Morne Trois Pitons National Park, this waterfall is a must-see for nature lovers and adventure seekers alike. The falls plunge from a height of approximately 200 feet, creating a mesmerizing spectacle of cascading water surrounded by lush tropical rainforest. The journey to Middleham Falls is as enchanting as the destination itself, with a well-marked trail that guides visitors through the verdant forest, offering glimpses of vibrant flora and fauna along the way. The hike to Middleham Falls is moderately challenging, taking about 45 minutes to an hour each way. As you trek through the rainforest, you'll encounter a variety of bird species, including the island's national bird, the Sisserou Parrot. The trail is well-maintained but can be slippery, especially after rainfall, so sturdy footwear is recommended. Upon reaching the falls, you'll be greeted by the cool mist of the cascading water and a natural pool at the base, perfect for a refreshing swim. The serene surroundings make it an ideal spot for relaxation and a picnic. Middleham Falls is a testament to Dominica's natural beauty and tranquility. It's an excellent destination for those looking to escape the hustle and bustle of everyday life and immerse themselves in nature's splendor. Whether you're an avid hiker or simply looking for a peaceful retreat, Middleham Falls offers an unforgettable experience that captures the essence of Dominica's rugged and unspoiled charm.

Local tips in Middleham Falls

Wear sturdy hiking shoes, as the trail can be slippery after rain.
Bring a swimsuit for a refreshing dip in the natural pool at the base of the falls.
Carry insect repellent to protect against mosquitoes and other insects.
Pack a light snack or picnic to enjoy while relaxing near the falls.
Start your hike early in the day to avoid the midday heat and have more time to explore.

File:Middleham Falls, Dominica.JPG - Wikimedia Commons

File:Trafalgar Falls at Morne Trois Pitons National Park.jpg - Wikipedia

File:Emerald Pool, Dominica.jpg - Wikimedia Commons

File:Dominica Boiling Lake.jpg - Wikipedia

File:Dominica Hiking Path.JPG - Wikipedia

When is the best time to go to Middleham Falls?

Iconic landmarks you can’t miss

Middleham Falls Dominica

Explore the breathtaking beauty of Middleham Falls, a stunning natural wonder in Dominica, perfect for adventure and tranquility in nature.

Middleham Falls Trailhead

Explore the breathtaking Middleham Falls Trailhead in Dominica, a hiker's paradise showcasing stunning waterfalls and lush tropical landscapes.

Essential places to dine

Chez Wen Cuisine

Discover exquisite seafood dishes at Chez Wen Cuisine in Scott's Head, Dominica—where freshness meets Caribbean flair.

Lacou Melrose House

Experience authentic Dominican cuisine at Lacou Melrose House in Roseau - a must-visit culinary destination offering local flavors and warm hospitality.

Petit Paris Restaurant & Bar

Experience the essence of French cuisine blended with Caribbean flavors at Petit Paris Restaurant & Bar in Roseau.

Coral Reef Bar & Restaurant

Discover delightful Caribbean cuisine at Coral Reef Bar & Restaurant in Calibishie, where every meal comes with stunning ocean views.

Old Stone Grill And Bar

Savor the flavors of Dominica at Old Stone Grill And Bar – where culinary excellence meets Caribbean hospitality.

The Great Old House

Experience culinary excellence at The Great Old House in Roseau – where local flavors meet international flair for an unforgettable dining experience.

Zeb Zepis Bistro

Experience exquisite French cuisine at Zeb Zepis Bistro near Emerald Pool – where taste meets breathtaking natural beauty.

Islet View Restaurant & Bar

Experience breathtaking views and authentic Caribbean cuisine at Islet View Restaurant & Bar in Castle Bruce.

Starline Ital Kitchen

Discover the vibrant flavors of Caribbean vegetarian cuisine at Starline Ital Kitchen in Roseau, where fresh ingredients meet authentic traditions.

Pagua Bay Bar & Grill

Discover Pagua Bay Bar & Grill: A Culinary Gem Offering American Cuisine with a Caribbean Twist in Beautiful Marigot.

View Point Restaurant and Bar

Experience breathtaking views while savoring delicious local cuisine at View Point Restaurant and Bar in Trafalgar, Roseau.

Unique seaview restaurant

Discover exquisite local cuisine paired with breathtaking sea views at this unique restaurant in Calibishie.

Brunch and Munch

Discover Brunch and Munch in Fond Cani: A delightful restaurant offering fresh local flavors in a cozy atmosphere.

The Realm

Experience exquisite dining at The Realm in Roseau - where culinary artistry meets a magical Game of Thrones theme.

Shyan's Shop and Bar

Discover authentic Dominican flavors at Shyan's Shop and Bar in Pont Cassé – where local culture meets delightful cuisine.

Markets, malls and hidden boutiques

Astaphan Supermarket

Discover Astaphan Supermarket in Roseau - your one-stop shop for local groceries, appliances, and a taste of Dominican culture.

Miniyas 7-11

Discover convenience and local flavors at Miniyas 7-11 in Canefield, your essential stop for snacks and essentials during your travels.

Middleham Falls Dominica

Explore the breathtaking beauty of Middleham Falls, a stunning waterfall in Dominica surrounded by lush rainforests and vibrant wildlife.

Mams

Discover local flavors at Mams, the heart of Massacre's grocery scene, offering fresh produce and authentic Dominican delicacies.

Lindo Mart

Experience the vibrant flavors of Dominica at Lindo Mart, your go-to supermarket for fresh produce and local specialties in Roseau.

James Store

Explore James Store in Portsmouth for a vibrant shopping experience featuring local crafts, international brands, and a welcoming atmosphere.

BloomBox

Explore BloomBox in Roseau, a garden center brimming with vibrant plants, expert advice, and sustainable gardening practices for all enthusiasts.

Jays Limited bookstore

Explore the literary charm of Jays Limited Bookstore in Roseau, a must-visit for book lovers and cultural enthusiasts alike.

Quin's Jewelry

Explore the exquisite craftsmanship and vibrant designs at Quin's Jewelry in Roseau, Dominica—where every piece tells a story.

Home'n Tools

Explore Home'n Tools in Mahaut: Your premier destination for DIY supplies and unique home décor in Dominica.

Farmacy

Discover the heart of local shopping at Farmacy in Pont Cassé, where fresh produce and friendly service await every traveler.

Sunny Days

Discover local flavors and fresh produce at Sunny Days, Mahaut's charming grocery store for tourists seeking a taste of the Caribbean.

Majic Mart

Discover local flavors and fresh produce at Majic Mart, Mahaut's vibrant grocery store, perfect for tourists seeking an authentic shopping experience.

Dazzle Me

Explore Dazzle Me in Roseau for vibrant women's fashion and exceptional service, showcasing unique styles and local culture.

Darah's Delicious Delights

Discover the sweet side of Roseau at Darah's Delicious Delights, where every pastry is a delicious taste of paradise.

Essential bars & hidden hideouts

Escape Bar & Grill

Experience the vibrant flavors of the Caribbean at Escape Bar & Grill in Roseau, Dominica - a must-visit for food lovers.

Hi Rise Beach Bar

Discover the vibrant atmosphere of Hi Rise Beach Bar, where local flavors and stunning ocean views create an unforgettable experience in Roseau.

River Rock Cafe and Bar

Experience the vibrant tastes and welcoming ambiance of River Rock Cafe and Bar in Trafalgar, a must-visit for every traveler.

JRs Bar

Discover the vibrant nightlife at JRs Bar in Roseau, where refreshing cocktails and lively local culture await every visitor.

View Point Restaurant and Bar

Experience breathtaking views and authentic local cuisine at the View Point Restaurant and Bar in Trafalgar, Roseau, Dominica.

The Nook Café & Wine Bar

Discover the charm of The Nook Café & Wine Bar in Roseau, where local flavors and cozy ambiance meet for an unforgettable experience.

Shorties Bar

Experience the vibrant energy and local flavors at Shorties Bar in Cochrane, your go-to destination for drinks and entertainment.

Old Skool Bar And Grill

Experience the vibrant flavors and lively atmosphere of Old Skool Bar And Grill in Massacre, where every meal is a celebration.

Water Bar

Discover the refreshing taste of nature at Water Bar in Trafalgar, where every drink is infused with pure mountain spring water.

Nico's Rum Shop

Discover the essence of Caribbean culture at Nico's Rum Shop, where lively ambiance and exquisite rum selections create unforgettable experiences.

miah's bar n grill

Experience the vibrant flavors of Dominica at Miah's Bar n Grill, where local cuisine meets a lively atmosphere.

Christoes Yard Bar

Experience vibrant Caribbean hospitality and delicious cocktails at Christoes Yard Bar in the heart of Roseau, Dominica.

Pap's Bar & Grill

Experience the vibrant flavors of Caribbean cuisine at Pap's Bar & Grill, a local favorite in Canefield, known for its friendly atmosphere and delicious dishes.

Dead End Bar

Experience the lively ambiance and Caribbean charm at Dead End Bar, a must-visit for tourists in Roseau enjoying drinks and local culture.

Irma's Bar

Experience the vibrant flavors of chicken dishes at Irma's Bar in Trafalgar, where local cuisine meets warm hospitality.

Your Ultimate Free Travel Guide to Middleham Falls

Discover Middleham Falls with Evendo, a 100% free app-based local travel guide. Explore attractions, landmarks, restaurants, and more with ease and convenience.

Local Phrases about Middleham Falls

- HelloBonjou
  [bon-zhoo]
- GoodbyeOrevwa
  [oh-rev-wah]
- YesWi
  [wee]
- NoNon
  [non]
- Please/You're welcomeTanpri
  [tahn-pree]
- Thank youMèsi
  [meh-see]
- Excuse me/SorryEskize mwen
  [es-kee-zay mwen]
- How are you?Kijan ou ye?
  [kee-zhahn ooh yay]
- Fine. And you?Byen. E ou?
  [byen. eh ooh]
- Do you speak English?Èske ou pale angle?
  [es-keh ooh pah-lay an-glay]
- I don't understandMwen pa konprann
  [mwen pah kohn-prahn]
- I'd like to see the menu, pleaseMwen ta renmen wè meni a, souple
  [mwen tah ren-men way meh-nee ah, soo-play]
- I don't eat meatMwen pa manje vyann
  [mwen pah mahn-jay vee-ahn]
- Cheers!Santé!
  [sahn-tay]
- I would like to pay, pleaseMwen ta renmen peye, souple
  [mwen tah ren-men pay-yay, soo-play]
- Help!Ede mwen!
  [ay-day mwen]
- Go away!Alé!
  [ah-lay]
- Call the Police!Rele polis la!
  [reh-lay poh-lees lah]
- Call a doctor!Rele yon doktè!
  [reh-lay yohn dok-tay]
- I'm lostMwen pedi
  [mwen peh-dee]
- I'm illMwen malad
  [mwen mah-lahd]
- I'd like to buy...Mwen ta renmen achte...
  [mwen tah ren-men asht-ay]
- I'm just lookingMwen jis gade
  [mwen zhees gah-day]
- How much is it?Konbyen li ye?
  [kohn-byen lee yay]
- That's too expensiveSa twò chè
  [sah twah sheh]
- Can you lower the price?Eske ou ka redwi pri la?
  [es-keh ooh kah reh-dwee pree lah]
- What time is it?Kisa lè li ye?
  [kee-sah lay lee yay]
- It's one o'clockLi senkè
  [lee sahn-kay]
- Half past (10)De mi (10)
  [day mee (10)]
- MorningMaten
  [mah-ten]
- AfternoonApremidi
  [ah-pray-mee-dee]
- EveningSwè
  [sway]
- YesterdayYè
  [yay]
- TodayJodia
  [zho-dee-ah]
- TomorrowDemen
  [day-men]
- 1Yonn
  [yohn]
- 2De
  [day]
- 3Twaz
  [twahz]
- 4Kat
  [kaht]
- 5Senk
  [sahnk]
- 6Sis
  [sees]
- 7Sèt
  [set]
- 8Wit
  [weet]
- 9Nèf
  [nef]
- 10Dis
  [dee]
- Where's a/the...?Koté... ye?
  [koh-tay yay]
- What's the address?Ki adres la ye?
  [kee ah-dres lah yay]
- Can you show me (on the map)?Eske ou ka montre mwen (sou kat)?
  [es-keh ooh kah mohn-tray mwen (soo kaht)]
- When's the next (bus)?Kilè pwochen (bis)?
  [kee-lay pwosh-en (bees)]
- A ticket (to ....)Yon tikè (pou ....)
  [yohn tee-kay (poo)]

History of Middleham Falls

Middleham Falls, one of Dominica's most stunning natural attractions, is a result of the island's volcanic origins. Dominica, often referred to as the 'Nature Isle of the Caribbean,' was formed by volcanic activity, and the falls were created over millennia as water from the island's interior carved its way through the rugged terrain. The falls plunge from a height of approximately 200 feet into a pristine pool, making it a spectacular sight for visitors.
The Kalinago people, the indigenous inhabitants of Dominica, have a rich history that is deeply intertwined with the island's natural landscape, including Middleham Falls. The Kalinago utilized the falls and the surrounding areas for various purposes, including spiritual ceremonies and as a source of freshwater. The falls remain a symbol of the natural beauty and cultural heritage that the Kalinago people have preserved for generations.
During the colonial era, Middleham Falls became a point of interest for European explorers and settlers. The French and British, who both vied for control of Dominica, documented the falls in their early maps and writings. The rugged terrain and dense forests surrounding the falls made it a challenging but rewarding destination for those early adventurers. The falls served as a natural landmark and a testament to the island's untamed beauty.
In 1975, Middleham Falls was incorporated into the Morne Trois Pitons National Park, a UNESCO World Heritage Site. The park, named after the towering Morne Trois Pitons volcano, encompasses a diverse range of ecosystems, including rainforests, hot springs, and waterfalls. The inclusion of Middleham Falls in the park helped to ensure the preservation of this natural wonder, allowing visitors to experience its beauty while maintaining the ecological integrity of the area.
Today, Middleham Falls is not only a popular tourist destination but also a site of cultural importance for the people of Dominica. The falls are often featured in local folklore and are celebrated for their natural beauty in Dominican art and literature. Annual events and festivals, such as the World Creole Music Festival, often highlight the island's natural attractions, including Middleham Falls, showcasing the interconnectedness of Dominica's natural and cultural heritage.

Middleham Falls Essentials

Middleham Falls is located within the Morne Trois Pitons National Park in Dominica. The nearest international airport is Douglas-Charles Airport (DOM), located approximately 90 minutes by car. From the airport, you can rent a car or take a taxi to reach the falls. Alternatively, some tour operators offer shuttle services directly to the park.
Transportation options to Middleham Falls include renting a car, hiring a taxi, or joining a guided tour. Public transportation is limited, so renting a car is often the most convenient option. The roads can be narrow and winding, so drive carefully. Guided tours are beneficial for those who prefer not to navigate the terrain themselves.
The official currency in Dominica is the Eastern Caribbean Dollar (XCD). Credit cards are accepted in some hotels and restaurants, but it's advisable to carry cash, especially for smaller establishments and in remote areas. ATMs are available in the larger towns like Roseau, but it's best to withdraw sufficient funds before heading to Middleham Falls.
Dominica is generally a safe destination for tourists, but standard precautions should be taken. Avoid hiking alone and be cautious in isolated areas. While there are no specific high-crime areas targeting tourists near Middleham Falls, it's always best to stay vigilant and secure your belongings.
In case of emergency, dial 999 for immediate assistance. The nearest medical facilities are located in Roseau. It is advisable to have travel insurance that covers medical emergencies and evacuation. For minor health issues, there are pharmacies in Roseau where you can purchase over-the-counter medications.
Fashion: Do wear comfortable hiking shoes and breathable clothing, as the trail to Middleham Falls can be rugged. Avoid wearing flip-flops. Religion: Respect local customs and traditions, especially if you visit any religious sites on your way. Public Transport: Public transportation options are limited, so plan accordingly. Greetings: A friendly greeting such as 'Good morning' or 'Good afternoon' is appreciated. Eating & Drinking: Do try local delicacies and stay hydrated during your hike. Don't litter; always carry your trash back with you.
To experience Middleham Falls like a local, consider visiting early in the morning to avoid crowds. Bring a packed lunch and enjoy a picnic near the falls. Engage with local guides who can share fascinating stories about the area’s history and ecology. Don't miss the opportunity to explore other nearby attractions within Morne Trois Pitons National Park, such as the Boiling Lake and Emerald Pool.

The Majestic Middleham Falls: A Hidden Gem in Dominica

Local tips in Middleham Falls