Lau Islands · Travel guide · Updated 2026

The Serene Beauty of the Lau Islands in Fiji

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

The Lau Islands, a hidden gem in Fiji, offer a tranquil escape for those seeking untouched natural beauty. This group of islands, located in the eastern part of the Fiji archipelago, is known for its stunning landscapes, pristine beaches, and rich cultural heritage. With over fifty islands, each with its own unique charm, the Lau Islands provide a diverse array of experiences for visitors. The islands are relatively remote, making them an ideal destination for those looking to escape the hustle and bustle of more tourist-heavy areas. The warm, turquoise waters surrounding the islands are perfect for snorkeling and diving, revealing vibrant coral reefs and an abundance of marine life. For those who enjoy sailing, the Lau Islands offer some of the best conditions in the South Pacific, with steady trade winds and clear seas. Cultural enthusiasts will appreciate the traditional Fijian lifestyle that still thrives in the Lau Islands. Visitors can experience authentic Fijian hospitality, participate in traditional ceremonies, and learn about the unique customs and practices of the islanders. The local cuisine, featuring fresh seafood and tropical fruits, is a delightful treat for the taste buds. Despite their remote location, the Lau Islands are accessible via small aircraft or boat from Fiji's main islands. This journey adds to the sense of adventure and discovery, making a visit to the Lau Islands a memorable and enriching experience.

Nasinu

Colo-I-Suva Forest Park

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

Suva

Albert Park

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

Suva

Thurston Gardens

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

Navua

River Tubing Fiji

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

Suva

Mount Korobaba

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

Suva

Ratu Sukuna Park

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

Naroro

Tavuni Hill Fort

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

Nabukavesi

Kila World

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

Lautoka

Lautoka Botanical Gardens

Discover the untouched beauty and rich cultural heritage of the Lau Islands, a hidden gem in Fiji's stunning archipelago, perfect for an unforgettable tropical getaway.

When is the best time to go to Lau Islands?

Weather at a glance

Use the monthly temperature and precipitation trends to compare typical conditions across the year before planning countryside walks, town visits, and heritage days.

Temperature

°C

Precipitation

mm
Warmest monthsOct–May
Longest daylightSep–Mar
Driest periodMay–Sep

Explore places in Lau Islands

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    Iconic landmarks you can't miss

    Classic Lau Islands sights that mirror the landmark pins above, with a little more context before users explore further.

    Colo-I-Suva Forest Park

    Discover the lush beauty and serene tranquility of Colo-I-Suva Forest Park, a natural gem in Fiji perfect for hiking, bird watching, and relaxation.

    Colo-I-Suva Forest Park

    Garden of the Sleeping Giant

    Explore the Garden of the Sleeping Giant in Fiji, a tranquil botanical paradise with over 2,000 orchid varieties and stunning tropical landscapes.

    Garden of the Sleeping Giant

    Kula WILD Adventure Park

    Experience thrilling rides, exotic wildlife encounters, and breathtaking scenery at Kula WILD Adventure Park in Fiji, perfect for family fun and adventure.

    Kula WILD Adventure Park

    Fiji Islands

    Explore the breathtaking beauty of the Fiji Islands, where pristine beaches, vibrant culture, and warm hospitality await every traveler.

    Fiji Islands

    Thurston Gardens

    Explore the enchanting Thurston Gardens in Suva, a botanical paradise showcasing Fiji's diverse flora and serene beauty, perfect for relaxation and exploration.

    Thurston Gardens

    Ovalau

    Explore the breathtaking landscapes and rich cultural heritage of Ovalau, Fiji's enchanting island paradise, perfect for adventure and relaxation alike.

    Ovalau

    Tavuni Hill Fort

    Explore Tavuni Hill Fort, a historic landmark in Fiji offering stunning views and a glimpse into the rich cultural heritage of the region.

    Tavuni Hill Fort

    Waterfall rest stop

    Discover the tranquil charm of the Waterfall Rest Stop, a perfect oasis for relaxation and rejuvenation during your travels in Fiji.

    Waterfall rest stop

    Kila World

    Explore Kila World in Nabukavesi, Fiji—an exciting tourist destination filled with adventure, culture, and breathtaking natural beauty.

    Kila World

    Unmissable attractions to see

    These cards mirror the attraction list in the map, while adding enough context to help users prioritise.

    Essential places to dine

    The dining ideas below match the food pins above, making the map and editorial recommendations work together.

    Markets, malls and hidden boutiques

    Each shopping card aligns with a mapped browsing area, from major retail streets to market-led detours.

    Essential bars & hidden hideouts

    The evening cards below match the bars layer in the map, so browsing and orientation stay connected.

    file:Nadi River as seen from Queens Road bridge, Nadi, Viti Levu, Fiji (2)  - August 2016.jpg - Wikipedia
    Destination guide

    More about Fiji

    Discover Fiji: A tropical haven of stunning beaches, rich culture, and endless adventure. Perfect for both relaxation and exploration in the heart of the South Pacific.

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    Explore Lau Islands in Photos

    A quick visual route through countryside views, towns, gardens, and regional day-trip atmosphere.

    Liste over øyer i Fiji – Wikipedia

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