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Upper East Region
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Experience the cultural richness, natural beauty, and warm hospitality of Ghana's Upper East Region, a destination that offers a unique and authentic Ghanaian adventure.

Nestled in the northern part of Ghana, the Upper East Region is a captivating destination filled with cultural richness and natural beauty. Known for its warm hospitality, this region offers an authentic Ghanaian experience, far from the bustling cities.
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The Upper East Region is home to numerous traditional villages where you can immerse yourself in the local way of life. Visit the unique mud houses in Sirigu, which are adorned with intricate murals and designs. These houses are not just dwellings but also a testament to the rich artistic heritage of the people.
For nature lovers, the region boasts the stunning Tongo Hills and the Paga Crocodile Pond. The Tongo Hills are not only a scenic spot but also hold spiritual significance for the locals. Meanwhile, the Paga Crocodile Pond offers a rare opportunity to get up close with these majestic reptiles, as they are regarded as sacred and friendly to humans.
The Upper East Region is also a hub for traditional crafts. The Bolgatanga Market, often referred to as the 'Bolga Market,' is famous for its vibrant baskets, hats, and leather goods. These handmade items make perfect souvenirs to remember your trip by.
Food enthusiasts will delight in the local culinary offerings, which include delicacies such as TZ (Tuo Zaafi) and Pito, a traditional millet beer. The region's cuisine is a reflection of its cultural diversity and agricultural abundance.
Whether you're exploring ancient traditions, enjoying natural landscapes, or indulging in local flavors, the Upper East Region of Ghana promises an unforgettable journey.

When is the best time to visit Upper East Region?

Best: December–February · 30–32°C
Average daytime high and rainfall by month
MonthHigh (°C)Rainfall (mm)
January (best)302
February (best)323
March355
April3610
May3420
June3250
July3170
August30100
September3250
October3420
November3210
December (best)312

Getting to and around Upper East Region

How to get there

The Upper East Region of Ghana can be accessed primarily by road. The most common entry point is via Tamale, which has an airport with flights from Accra, the capital of Ghana. From Tamale, you can take a bus, minibus (tro-tro), or hire a taxi to towns like Bolgatanga, the regional capital, which is approximately a 3-hour drive. Alternatively, you can drive directly from Accra, which will take about 10 to 12 hours, depending on road conditions and traffic.

Transportation

Within the Upper East Region, transportation options include local taxis, minibuses (tro-tros), and motorbikes (okadas). Taxis are relatively inexpensive and can be hailed from almost anywhere. Tro-tros are a common mode of public transport for inter-town travel and are very affordable, though not always the most comfortable. For a more immersive experience, consider renting a bicycle to explore the towns and villages at your own pace.

Destinations in Upper East Region

Resorts, valleys and scenic spots worth a trip of their own.

Best attractions in Upper East Region

The Upper East Region of Ghana offers a captivating blend of cultural heritage and natural wonders that will leave visitors enthralled. Explore the ancient Paga Nania Slave Camp, an evocative reminder of the region's historical significance, or visit the Paga Crocodile Pond where you can get up close with these revered reptiles. Marvel at the intricate and vibrant traditional architecture of the Tengzug Shrine, nestled within the rugged hills of Tongo, offering breathtaking panoramic views. Discover the Bolgatanga Craft Village, where you can witness skilled artisans creating exquisite handwoven baskets and textiles, perfect souvenirs of your journey. For nature enthusiasts, the awe-inspiring landscapes of the Tono Dam and the lush expanse of the Red Volta Valley provide ideal settings for birdwatching and serene picnics. Each corner of the Upper East Region promises a unique and unforgettable experience, steeped in the rich tapestry of Ghanaian culture and history.

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Best landmarks in Upper East Region

The Upper East Region of Ghana is a treasure trove of historical and cultural landmarks that promise an immersive experience for any traveler. Step into the past at the Paga Nania Slave Camp, where you can explore relics of the trans-Saharan slave trade, and visit the sacred crocodile ponds, home to revered creatures believed to embody ancestral spirits. Marvel at the ancient architecture of the Navrongo Cathedral, one of the oldest in the country, built entirely from mud bricks, or wander through the vibrant Bolgatanga Market, a bustling hub offering traditional crafts, including the region's famous handwoven baskets and hats. Don't miss the Tengzug Shrine in Tongo, a mystical site perched on rocky hills that offers panoramic views and insights into local spiritual practices. Each landmark in Upper East Region is a gateway into the rich tapestry of Ghanaian history and culture, waiting to be discovered.

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Explore Upper East Region on the map

Plan your trip on one map. See where the top cities, national parks and sights are, and book hotels and experiences in a few clicks.

Best restaurants in Upper East Region

The dining scene in the Upper East Region of Ghana is a vibrant tapestry of flavors that reflects its rich cultural heritage and agricultural bounty. Visitors can expect to feast on traditional Ghanaian dishes like Tuo Zaafi, a hearty cornmeal dish often served with a variety of savory soups made from local ingredients such as okra and ayoyo leaves. Street food stalls and local markets offer an array of tantalizing snacks, including Guinea fowl kebabs, sizzling grilled tilapia, and fresh tropical fruits. For a truly immersive experience, dine at community-centered eateries where meals are prepared with age-old recipes passed down through generations, ensuring an authentic taste of the region's culinary legacy.

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Best bars in Upper East Region

The nightlife in the Upper East Region of Ghana offers an immersive and vibrant experience, blending traditional cultural elements with modern entertainment. Visitors can expect to enjoy lively music and dance performances at local spots like the Tap Hotel and Blue Sky Hotel, where traditional drumming and contemporary Afrobeat rhythms fill the air. The region's bars, such as the Golden Horse Night Club and Oasis Lounge, serve a variety of local brews and cocktails, and often host themed nights that allow guests to experience the rich cultural tapestry of the area. Street food vendors add to the nocturnal charm, offering delicious local delicacies like guinea fowl kebabs and tuo zaafi, making the night a feast for all senses.

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Best nightclubs in Upper East Region

The nightlife in the Upper East Region of Ghana offers an immersive and vibrant experience, blending traditional cultural elements with modern entertainment. Visitors can expect to enjoy lively music and dance performances at local spots like the Tap Hotel and Blue Sky Hotel, where traditional drumming and contemporary Afrobeat rhythms fill the air. The region's bars, such as the Golden Horse Night Club and Oasis Lounge, serve a variety of local brews and cocktails, and often host themed nights that allow guests to experience the rich cultural tapestry of the area. Street food vendors add to the nocturnal charm, offering delicious local delicacies like guinea fowl kebabs and tuo zaafi, making the night a feast for all senses.

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Best shops in Upper East Region

In the vibrant Upper East Region of Ghana, shopping is an immersive cultural adventure, offering a treasure trove of traditional crafts and local produce that beckon to be explored. Visitors can meander through bustling markets like the Bolgatanga Market, renowned for its exquisite handwoven baskets, colorful textiles, and intricate leather goods, each piece reflecting the rich heritage and craftsmanship of the region. The area is also famed for its unique smocks, traditional attire that showcases the region's weaving artistry. Shoppers can expect to be greeted with the warm hospitality of local vendors, who are more than willing to share the stories behind their wares, making each purchase a meaningful souvenir of their journey. Whether you're on the hunt for handcrafted jewelry, vibrant pottery, or fresh, organic produce, the shopping scene in the Upper East Region promises a sensory feast that captures the essence of Ghanaian culture.

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Upper East Region essentials

Currency and Payment
The official currency in Ghana is the Ghanaian Cedi (GHS). While credit and debit cards are accepted in some hotels, restaurants, and larger shops in Bolgatanga, it is advisable to carry cash, especially when traveling to smaller towns and villages. ATMs are available in Bolgatanga and other major towns, but it’s wise to withdraw enough cash for your trip before heading to more remote areas.
Safety
The Upper East Region is generally safe for tourists, but standard precautions should be taken. Avoid walking alone at night in unfamiliar areas and keep an eye on your belongings in crowded places. While there are no specific high-crime areas targeting tourists, it is always best to stay vigilant and aware of your surroundings. It is also recommended to avoid isolated areas after dark.
Emergency Situations
In case of emergency, dial 112 for immediate assistance. The regional hospital in Bolgatanga provides medical services, but for serious medical issues, it is advisable to have travel insurance that covers medical evacuation. Pharmacies are available in major towns for minor health issues. For security-related concerns, the local police stations are available to assist.
Do's and Don'ts
Fashion: Do dress modestly, especially when visiting religious sites or rural areas. Avoid wearing revealing clothing. Religion: Do show respect for local customs and traditions. When visiting religious sites, cover your head and remove your shoes if required. Public Transport: Do be respectful and give up your seat to elderly passengers. Don't eat or drink on public transport. Greetings: Do greet people with a handshake and a smile. It's polite to ask about someone's well-being before engaging in deeper conversation. Eating & Drinking: Do try local delicacies and accept food offerings graciously. Don't refuse hospitality, as it is considered impolite.
Local Tips
To experience the Upper East Region like a local, visit the vibrant Bolgatanga Market, where you can buy traditional crafts, fresh produce, and local textiles. Engage with the local people, who are often friendly and willing to share stories about their culture and history. Don't miss visiting the Paga Crocodile Pond, where you can get up close with friendly crocodiles, and the historic Navrongo Cathedral, one of the oldest churches in the region. For a unique experience, attend a local festival, such as the Fao Festival in Sandema, to witness traditional music, dance, and rituals.
Eve, your Evendo local guide

From Eve

Local phrases worth knowing

You don't need to get them perfect. A few words go a long way, and locals appreciate the effort.

6 phrase groups · English, local and pronunciation

Basics
EnglishLocalSay it
HelloNaa[Naa]
GoodbyeNaa yɔɔ[Naa yɔɔ]
YesAane[Aane]
NoDaa[Daa]
Please/You're welcomeMede bɔkɔ[Mede bɔkɔ]
Thank youMedase[Medase]
Excuse me/SorryAfen na[Afen na]
How are you?Wo ho te sɛn?[Wo ho te sɛn?]
Fine. And you?Me ho yɛ, na wo nso?[Me ho yɛ, na wo nso?]
Do you speak English?Wokasa Borɔfo?[Wokasa Borɔfo?]
I don't understandMente ase[Mente ase]
Eating & Drinking
EnglishLocalSay it
I'd like to see the menu, pleaseMepɛ sɛ mehwɛ menu no, mede bɔkɔ[Mepɛ sɛ mehwɛ menu no, mede bɔkɔ]
I don't eat meatMente nka nkyene[Mente nka nkyene]
Cheers!Nante yie![Nante yie!]
I would like to pay, pleaseMepɛ sɛ meyɛ sika no, mede bɔkɔ[Mepɛ sɛ meyɛ sika no, mede bɔkɔ]
Emergencies
EnglishLocalSay it
Help!Bɔ mpae![Bɔ mpae!]
Go away!Kɔ da![Kɔ da!]
Call the Police!Frɛ Ɔmanpanyin![Frɛ Ɔmanpanyin!]
Call a doctor!Frɛ dɔkita![Frɛ dɔkita!]
I'm lostMeda ɔkwan mu[Meda ɔkwan mu]
I'm illMeda yare[Meda yare]
Shopping
EnglishLocalSay it
I'd like to buy...Mepɛ sɛ mɛtɔ...[Mepɛ sɛ mɛtɔ...]
I'm just lookingMerehwɛ nko[Merehwɛ nko]
How much is it?Ɛyɛ sɛn?[Ɛyɛ sɛn?]
That's too expensiveƐyɛ dɔɔso[Ɛyɛ dɔɔso]
Can you lower the price?Wobɛtumi akyɛ sika no?[Wobɛtumi akyɛ sika no?]
Time & Numbers
EnglishLocalSay it
What time is it?Dɛn na ɛyɛ?[Dɛn na ɛyɛ?]
It's one o'clockƐyɛ ɔha[Ɛyɛ ɔha]
Half past (10)Nkyɛ mu (10)[Nkyɛ mu (10)]
MorningAnɔpa[Anɔpa]
AfternoonAwia[Awia]
EveningAnadwo[Anadwo]
YesterdayNnɛ da[Nnɛ da]
TodayƐnnɛ[Ɛnnɛ]
TomorrowƐkyɛ[Ɛkyɛ]
1Baako[Baako]
2Mmienu[Mmienu]
3Mmienɛn[Mmienɛn]
4Nan[Nan]
5Nnan[Nnan]
6Nsia[Nsia]
7Nson[Nson]
8Nkran[Nkran]
9Nkyɛn[Nkyɛn]
10Dɔkɔ[Dɔkɔ]
Transport & Directions
EnglishLocalSay it
Where's a/the...?Ɛhe na ...?[Ɛhe na ...?]
What's the address?Dɛn na adwuma no?[Dɛn na adwuma no?]
Can you show me (on the map)?Wobɛtumi akyerɛ me (ɛda ho)?[Wobɛtumi akyerɛ me (ɛda ho)?]
When's the next (bus)?Nnɛda bɛn na (bɔs) no bɛba?[Nnɛda bɛn na (bɔs) no bɛba?]
A ticket (to ....)Kɔtɔ (kɔ ....)[Kɔtɔ (kɔ ....)]

History of Upper East Region

Pre-Colonial Era and Ancient Settlements

The Upper East Region of Ghana has a rich history that dates back to ancient times. Archaeological evidence suggests that the area was inhabited as far back as 5000 BC. The region was home to several indigenous groups, including the Gurunsi, Frafra, and Kusasi people, who built complex societies with unique cultural practices, languages, and traditions. The ancient settlements in this region were known for their impressive mud brick architecture and intricate social structures.

The Trans-Saharan Trade Routes

During the medieval period, the Upper East Region played a significant role in the trans-Saharan trade routes. These trade routes connected West Africa to North Africa and beyond, facilitating the exchange of goods such as gold, salt, and kola nuts. The region's strategic location made it a bustling hub for traders and merchants, contributing to the growth of local economies and the spread of Islamic culture and education.

Colonial Era and German Influence

In the late 19th and early 20th centuries, the Upper East Region came under European colonial rule. Initially, the area was part of German Togoland, and the Germans established administrative centers and infrastructure to exploit the region's resources. However, after World War I, the League of Nations mandated the territory to British control. The British continued to develop the region's infrastructure, including roads, schools, and health facilities, which significantly impacted the socio-economic landscape.

Struggle for Independence

The Upper East Region, like the rest of Ghana, experienced a wave of nationalist movements in the mid-20th century. Influential figures from the region, such as S. D. Dombo, played crucial roles in advocating for self-governance and independence from British colonial rule. The region's people participated in various protests and political activities that eventually led to Ghana's independence in 1957.

Cultural Festivals and Traditions

The Upper East Region is renowned for its vibrant cultural festivals and traditions. One of the most famous festivals is the Fao Festival, celebrated by the Gurunsi people to mark the end of the farming season and to give thanks to the gods for a bountiful harvest. Another significant festival is the Damba Festival, observed by the Mamprusi people, which includes drumming, dancing, and horse-riding events. These festivals offer a glimpse into the rich cultural heritage and communal spirit of the region's inhabitants.

Contemporary Developments

In recent years, the Upper East Region has seen considerable development in various sectors, including agriculture, education, and tourism. The introduction of modern farming techniques has boosted agricultural productivity, making the region a key producer of crops such as millet, sorghum, and rice. Educational institutions have expanded, providing better opportunities for the youth. Additionally, the region's historical sites and natural attractions, such as the Paga Crocodile Pond and the Tongo Hills, have become popular tourist destinations, contributing to the local economy.

Upper East Region in Photos

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Neighbouring regions of Upper East Region

The closest regions to Upper East Region, if you have time for more than one.

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Evendo - Your Ultimate Travel Guide to Upper East Region, Ghana

Discover the best of Upper East Region with Evendo - a 100% free app-based travel guide covering attractions, landmarks, restaurants, hotels, and more.

  • Detailed information on attractions, landmarks, shops, bars, nightclubs, restaurants, hotels, tours, experiences, and activities
  • Rich set of information including images, descriptions, local tips, maps, and contact details
  • Easy booking of hotels, tours, tickets, and experiences
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More about the Evendo app

Unlock the treasures of Upper East Region, Ghana with Evendo. Your all-in-one travel companion for discovering attractions, landmarks, restaurants, and more.

  • History of Upper East Region
  • Travel essentials for visiting Upper East Region
  • Local advice to maximize your visit
  • Easy navigation through the app and the region
  • Near me feature to find attractions around you
  • Curated local tips for an authentic experience
  • 100% free with no in-app purchases

Welcome to the Upper East Region, a land of rich culture, history, and stunning landscapes. With Evendo, your journey becomes an unforgettable adventure. Explore famous attractions like the Paga Crocodile Pond, where you can get up close with these majestic creatures, or delve into history at the Bolgatanga Museum. Don't miss the awe-inspiring Tongo Hills and Tengzug Shrine, offering breathtaking views and spiritual experiences.

For food lovers, Evendo highlights top restaurants such as Tap Hotel Restaurant and the local favorite, Maria's Restaurant, where you can savor authentic Ghanaian cuisine. The app also guides you to vibrant markets like the Bolgatanga Market, where you can shop for unique crafts and souvenirs.

Evendo is designed to make your trip seamless. With detailed information on landmarks, shops, bars, nightclubs, restaurants, hotels, tours, experiences, and activities, planning your trip has never been easier. Each location comes with images, descriptions, local tips, maps, and contact details. Plus, you can book hotels, tours, tickets, and experiences directly through the app. No more hassle of searching and planning - Evendo has it all in one place.

Download Evendo today and transform your travel experience in Upper East Region. Whether you're exploring historical sites, enjoying local delicacies, or embarking on thrilling adventures, Evendo ensures you get the most out of your visit.

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