Parma: Italy's Hidden Gem of Art, Culture, and Cuisine

• HelloCiao
  [chow]
• GoodbyeArrivederci
  [ah-ree-veh-dehr-chee]
• YesSì
  [see]
• NoNo
  [noh]
• Please/You're welcomePer favore/Prego
  [pair fah-voh-reh/preh-goh]
• Thank youGrazie
  [grah-tsyeh]
• Excuse me/SorryMi scusi/Scusa
  [mee skoo-zee/skoo-sah]
• How are you?Come stai?
  [koh-meh stah-ee]
• Fine. And you?Bene. E tu?
  [beh-neh. eh too]
• Do you speak English?Parli inglese?
  [pahr-lee een-gleh-zeh]
• I don't understandNon capisco
  [nohn kah-pee-skoh]

• I'd like to see the menu, pleaseVorrei vedere il menu, per favore
  [vohr-ray veh-deh-reh eel meh-noo, pair fah-voh-reh]
• I don't eat meatNon mangio carne
  [nohn mahn-joh kahr-neh]
• Cheers!Salute!
  [sah-loo-teh]
• I would like to pay, pleaseVorrei pagare, per favore
  [vohr-ray pah-gah-reh, pair fah-voh-reh]

• Help!Aiuto!
  [ah-yoo-toh]
• Go away!Vai via!
  [vah-ee vee-ah]
• Call the Police!Chiama la polizia!
  [kee-ah-mah lah poh-lee-tsyah]
• Call a doctor!Chiama un medico!
  [kee-ah-mah oon meh-dee-koh]
• I'm lostMi sono perso
  [mee soh-noh pehr-soh]
• I'm illSto male
  [stoh mah-leh]

• I'd like to buy...Vorrei comprare...
  [vohr-ray kohm-prah-reh]
• I'm just lookingSto solo guardando
  [stoh soh-loh gwahr-dahn-doh]
• How much is it?Quanto costa?
  [kwahn-toh koh-stah]
• That's too expensiveÈ troppo caro
  [eh troh-poh kah-roh]
• Can you lower the price?Puoi abbassare il prezzo?
  [pwoh-ee ahb-bahs-sah-reh eel preh-tsoh]

• What time is it?Che ora è?
  [keh oh-rah eh]
• It's one o'clockÈ l'una
  [eh loo-nah]
• Half past (10)È mezza (dieci)
  [eh meh-tsah (dyeh-chee)]
• MorningMattina
  [mah-ttee-nah]
• AfternoonPomeriggio
  [poh-meh-ree-joh]
• EveningSera
  [seh-rah]
• YesterdayIeri
  [yeh-ree]
• TodayOggi
  [oh-jee]
• TomorrowDomani
  [doh-mah-nee]
• 1Uno
  [oo-noh]
• 2Due
  [doo-eh]
• 3Tre
  [treh]
• 4Quattro
  [kwah-troh]
• 5Cinque
  [cheen-kweh]
• 6Sei
  [say]
• 7Sette
  [seh-tteh]
• 8Otto
  [oh-ttoh]
• 9Nove
  [noh-veh]
• 10Dieci
  [dyeh-chee]

• Where's a/the...?Dov'è un/il...?
  [doh-veh oon/eel]
• What's the address?Qual è l'indirizzo?
  [kwahl eh leen-dee-reet-soh]
• Can you show me (on the map)?Puoi mostrarmi (sulla mappa)?
  [pwoh-ee mohs-trahr-mee (sool-lah mahp-pah)]
• When's the next (bus)?Quando passa il prossimo (autobus)?
  [kwahn-doh pahs-sah eel prohs-see-moh (ow-toh-boos)]
• A ticket (to ....)Un biglietto (per ....)
  [oon beel-lyeh-toh (pair)]

Parma was originally founded by the Romans in 183 BC as a colonia. It became an important hub within the Roman road network, connecting the Via Aemilia, which ran from Piacenza to Rimini. The city served as a strategic military outpost and developed into a flourishing market town.

During the Middle Ages, Parma became a significant center of power and culture in northern Italy. The construction of the Parma Cathedral, started in the 11th century, symbolizes this era. The city was a battleground for control between various noble families and was intermittently ruled by the Papacy and the Holy Roman Empire.

In 1545, Pope Paul III established the Duchy of Parma and Piacenza and appointed his illegitimate son, Pier Luigi Farnese, as its first duke. The Farnese family ruled Parma for nearly two centuries, transforming it into a cultural and political hub. The stunning Palazzo della Pilotta, now housing several museums, was built during this period.

In the early 19th century, Parma fell under the control of Napoleon Bonaparte, who installed his wife, Marie Louise, as the Duchess of Parma. Her rule from 1816 to 1847 was marked by significant advancements in infrastructure, education, and the arts, leaving a lasting impact on the city's development.

The mid-19th century saw Parma playing a role in the Risorgimento, the movement for the unification of Italy. The city was annexed to the Kingdom of Sardinia in 1860 and subsequently became part of the unified Kingdom of Italy in 1861. This period brought about significant modernization and integration into the new Italian state.

Parma has long been celebrated for its rich cultural heritage. The Teatro Regio, one of Italy's most prestigious opera houses, opened its doors in 1829. Additionally, the city is famous for its contributions to Italian cuisine, particularly Parmesan cheese and Parma ham, both of which have become symbols of Italian gastronomy worldwide.

Today, Parma is a vibrant city that seamlessly blends its historical legacy with contemporary life. It is home to the University of Parma, one of the oldest universities in the world, established in the 12th century. The city continues to thrive as a cultural and economic center, hosting numerous festivals, exhibitions, and events year-round.

Parma is well-connected by various modes of transportation. The nearest major international airport is Bologna Guglielmo Marconi Airport (BLQ), which is about 90 kilometers away. From the airport, you can take a direct train or bus to Parma. Alternatively, Milan Malpensa Airport (MXP) is another option, located about 180 kilometers away. Parma also has its own smaller airport, Giuseppe Verdi Airport (PMF), offering limited flights. Train travel is convenient, with Parma being a major stop on the Milan-Bologna railway line. Regular trains connect Parma to other major Italian cities.

Parma offers a reliable public transportation system, including buses and trains. The local bus network is operated by TEP and covers the city and surrounding areas. Tickets can be purchased at newsstands, tobacconists, or directly from the bus driver. For exploring the city center, walking or renting a bicycle are excellent options. Taxis are readily available, but be sure to use official taxis to avoid overcharging. Car rental services are also available for those wishing to explore the countryside at their own pace.

The official currency in Italy is the Euro (EUR). Credit and debit cards are widely accepted in hotels, restaurants, and shops. However, it is advisable to carry some cash, especially for smaller establishments and markets. ATMs are plentiful throughout Parma, and major banks offer currency exchange services. It is a good idea to inform your bank of your travel plans to avoid any issues with card transactions.

Parma is generally a safe city for tourists. However, like any other city, it is important to take standard precautions. Avoid poorly lit and isolated areas at night, and be mindful of your belongings in crowded places to prevent pickpocketing. While there are no specific high-crime neighborhoods targeting tourists, staying vigilant and aware of your surroundings is always a good practice.

In case of emergency, dial 112 for immediate assistance, which connects you to police, medical, and fire services. The local police station and several hospitals are available in Parma. It is recommended to have travel insurance that covers medical emergencies. Pharmacies are common and can provide over-the-counter medications for minor health issues.

Fashion: Do dress stylishly and modestly; Italians take pride in their appearance. Avoid overly casual or revealing clothing. Religion: Do respect local customs, especially in churches. Cover your shoulders and knees when entering religious sites. Public Transport: Do validate your ticket before boarding buses and trains. Don't forget to give up your seat to the elderly or pregnant women. Greetings: Do greet people with a handshake and maintain eye contact. A light kiss on both cheeks is common among acquaintances. Eating & Drinking: Do try to learn a few Italian phrases; locals appreciate the effort. Don’t rush through meals; dining is a leisurely experience.

To experience Parma like a local, visit local markets like the Mercato Albinelli to buy fresh produce and regional specialties. Enjoy a stroll through Parco Ducale or Parco Cittadella. Don’t miss out on trying Parma’s renowned culinary delights, such as Parmigiano-Reggiano cheese and Prosciutto di Parma. Engage with locals, who are often friendly and willing to share insights about the city’s history and culture. Attend a performance at the Teatro Regio, an iconic opera house, to immerse yourself in the local arts scene.