Free Sardinia Travel Guide & Mobile App
Explore Sardinia with free travel guides. Discover regional history, expert tips, proposed trips, and audio guides on web or mobile app.
Explore Sardinia for Nuragic ruins, mountain villages, distinctive island cuisine, historic towns and Mediterranean coastlines from resort to wilderness.
Read more about Sardinia
When is the best time to visit Sardinia?
Best: June–July, September · 26–30°C| Month | High (°C) | Rainfall (mm) |
|---|---|---|
| January | 13 | 55 |
| February | 14 | 50 |
| March | 16 | 50 |
| April | 18 | 45 |
| May | 22 | 35 |
| June (best) | 26 | 20 |
| July (best) | 30 | 10 |
| August | 30 | 20 |
| September (best) | 27 | 40 |
| October | 22 | 55 |
| November | 18 | 60 |
| December | 14 | 65 |
Getting to and around Sardinia
How to get there
Transportation
Best attractions in Sardinia
Sardinia's attractions range from Bronze Age monuments to beaches, wetlands and working towns. The nuraghi are the island's defining archaeological experience, with Su Nuraxi at Barumini offering the most substantial and internationally recognised complex, while many smaller towers appear beside rural roads and walking routes. Ancient coastal cities such as Nora and Tharros combine excavated streets, temples and seascapes, and the Phoenician and Roman remains of Sulky lie on Sant'Antioco island. Cagliari provides museums, historic quarters and access to the Molentargius wetlands, known for their flamingos. The Sinis Peninsula, Gulf of Orosei, La Maddalena Archipelago and south-western coast offer beaches, cliffs, dunes, sea caves and opportunities for swimming, diving and boat excursions. Inland Sardinia is suited to hiking, canyoning and visits to pastoral communities in the Gennargentu and Supramonte. Wineries, agriturismi, craft workshops and seasonal festivals add cultural depth beyond the principal resort areas.
-
Tourist attraction
Murale di Orgosolo
Explore the Murale di Orgosolo, an extraordinary open-air gallery showcasing vibrant murals that reflect Sardinia's rich culture and history.
-
Museum
Museo delle Maschere Mediterranee
Explore the rich traditions of mask-making at the Museo delle Maschere Mediterranee, a must-visit cultural treasure in Mamoiada.
-
Theme park
Parco Sardegna in Miniatura - Parco dei Dinosauri
Explore the charming Parco Sardegna in Miniatura, a theme park featuring miniature landmarks, a botanical garden, and dinosaur attractions in the heart of Sardinia.
-
Tourist attraction
Plage du Grand Sperone
Discover the breathtaking beauty of Plage du Grand Sperone, a hidden gem in Bonifacio, Corsica, with crystal-clear waters and stunning landscapes.
Best landmarks in Sardinia
Su Nuraxi di Barumini is Sardinia's most emblematic archaeological landmark: its central tower, defensive walls and surrounding village express the scale of Nuragic society and form a UNESCO-listed cultural site. On the west coast, the ancient remains of Tharros occupy a dramatic peninsula between sea and lagoon, while Nora near Pula preserves a long sequence of Phoenician, Punic and Roman settlement. Cagliari's Castello district is defined by medieval walls, towers and elevated views over the city and Gulf of Angels; the Torre dell'Elefante and Torre di San Pancrazio are enduring symbols of its Pisan past. Alghero's seafront ramparts and bastions reflect its fortified Catalan history. Outside the towns, the granite islands of La Maddalena Archipelago, the limestone cliffs of the Gulf of Orosei and the high landscapes of Gennargentu function as geographical landmarks as much as scenic destinations. Romanesque churches such as the Basilica della Santissima Trinità di Saccargia add a distinctive architectural dimension to the open countryside of the north-west.
-
Historical landmark
Bastione di Saint Remy
Experience the breathtaking views and rich history at Bastione di Saint Remy, a stunning monument in the heart of Cagliari.
-
Historical landmark
Su Nuraxi di Barumini
Explore the ancient wonders of Su Nuraxi di Barumini, a UNESCO World Heritage site showcasing Sardinia’s rich Bronze Age history.
-
Open air museum
Sacred Well of Santa Cristina
Explore the Sacred Well of Santa Cristina in Sardinia, an enchanting archaeological site steeped in history and natural beauty.
-
Open air museum
Parco Archeologico Naturalistico di Santa Cristina
Explore the captivating history and natural beauty of Parco Archeologico Naturalistico di Santa Cristina, a remarkable open-air museum in Sardinia, Italy.
Explore Sardinia on the map
Plan your trip on one map. See where the top cities, national parks and sights are, and book hotels and experiences in a few clicks.
Best hotels in Sardinia
Best restaurants in Sardinia
Sardinian dining reflects both pastoral inland life and maritime trade. Pane carasau, the thin crisp bread of the interior, accompanies cheeses, cured meats and seasonal dishes, while culurgiones, especially associated with Ogliastra, are delicate filled pasta traditionally prepared in a distinctive folded shape. Fregula, a toasted semolina pasta, appears in broths and seafood preparations, and bottarga is particularly associated with lagoon and coastal food traditions. Roasted suckling pig, lamb, pecorino and local breads are common in rustic restaurants and agriturismi, while coastal towns specialise in fish, shellfish and pasta with local ingredients. Sardinian wines include Cannonau, Vermentino, Carignano and Malvasia styles, with regional differences worth exploring. Cagliari, Alghero, Sassari and Olbia offer the widest range of contemporary restaurants, but small inland trattorie, village bakeries and food markets often provide a clearer sense of local culinary habits.
-
Italian
Sa Domu Sarda
Discover the authentic taste of Sardinia at Sa Domu Sarda – where every dish tells a story.
-
Seafood
Stella Marina Di Montecristo
Discover authentic Sardinian seafood at Stella Marina Di Montecristo - a culinary treasure in Cagliari.
-
Seafood
Sa Cardiga e su Schironi
Discover Sa Cardiga e su Schironi, La Maddalena's exquisite seafood restaurant offering fresh local dishes amidst stunning coastal views.
-
Restaurant
Osteria Paradiso
Discover the heart of Italian cuisine at Osteria Paradiso in Cagliari – where tradition meets taste in every delightful dish.
Best bars in Sardinia
Evening life in Sardinia varies sharply by season and location. Cagliari has the broadest choice of bars, wine venues, live music and late-night entertainment, particularly around the historic quarters and university areas, while Alghero combines waterfront dining with bars influenced by its Catalan heritage. Olbia and Porto Cervo are busier in summer, when the north-east attracts a resort-oriented crowd and some venues stay open late. Elsewhere, nightlife generally centres on piazza cafés, gelaterie, traditional bars, rural inns and restaurants rather than large clubs. Coastal resorts may offer seasonal music and dancing, but quieter inland towns often close earlier. Local wines, craft beers and non-alcoholic drinks can be enjoyed in social settings without making drinking the focus of an evening, and transport should be planned carefully in rural areas where taxis and late buses are limited.
-
Gastropub
Old Square
Experience the lively ambiance and delicious cuisine of Old Square, a top gastropub in Cagliari, perfect for food lovers and beer enthusiasts.
-
Bar
Phi Beach
Experience the vibrant nightlife of Sardinia at Phi Beach, a stunning cocktail bar and dance club with breathtaking Mediterranean views.
-
Cocktail bar
Riservato Beach Bar
Discover the vibrant atmosphere and stunning seaside views at Riservato Beach Bar, where cocktails and tapas meet Mediterranean charm.
-
Bar
Ambra Day
Discover the flavors of San Teodoro at Ambra Day, where culinary delight meets a vibrant atmosphere in a charming bar and restaurant setting.
Best nightclubs in Sardinia
Evening life in Sardinia varies sharply by season and location. Cagliari has the broadest choice of bars, wine venues, live music and late-night entertainment, particularly around the historic quarters and university areas, while Alghero combines waterfront dining with bars influenced by its Catalan heritage. Olbia and Porto Cervo are busier in summer, when the north-east attracts a resort-oriented crowd and some venues stay open late. Elsewhere, nightlife generally centres on piazza cafés, gelaterie, traditional bars, rural inns and restaurants rather than large clubs. Coastal resorts may offer seasonal music and dancing, but quieter inland towns often close earlier. Local wines, craft beers and non-alcoholic drinks can be enjoyed in social settings without making drinking the focus of an evening, and transport should be planned carefully in rural areas where taxis and late buses are limited.
-
Dance club
Phi Beach
Discover the electric nightlife and exquisite dining at Phi Beach, a premier dance club and lounge in Arzachena, Sardinia.
-
Disco club
Ritual Club
Experience the vibrant nightlife of Baja Sardinia at Ritual Club, where music, dance, and unforgettable moments come alive every night.
-
Restaurant
Billionaire Porto Cervo
Discover the ultimate luxury dining and nightlife experience at Billionaire Porto Cervo, where exquisite cuisine meets vibrant entertainment in Sardinia.
-
Disco club
TOY ROOM CLUB PORTO CERVO
Dive into the vibrant nightlife of Porto Cervo at Toy Room Club, where luxury meets electrifying music for an unforgettable experience.
Best shops in Sardinia
Shopping in Sardinia is strongest in historic town centres, market streets and small specialist shops rather than large-scale retail resorts. Cagliari, Sassari, Alghero and Olbia provide the widest selection of fashion, books, food shops, ceramics and contemporary crafts, while smaller towns are useful for regional produce and traditional textiles. Look for pecorino, bottarga, olive oil, honey, saffron from southern Sardinia, local wines and sweets such as seadas, checking transport and customs requirements before carrying food abroad. Handwoven textiles, baskets, filigree jewellery, carved objects and ceramics reflect different island traditions, though quality and provenance vary, so buying from established makers is preferable. Weekly markets can be practical places to find fruit, vegetables, cheese and household goods, whereas resort boutiques often focus on beachwear and souvenirs. In Alghero, coral jewellery is a longstanding local craft, but responsible purchasing should favour legally sourced material and clearly labelled products.
-
Shopping mall
Polo Commerciale "La Corte del Sole - Sardinia Outlet"
Discover the ultimate shopping experience at Polo Commerciale La Corte del Sole, Sardinia's premier outlet with great brands and delightful dining options.
-
Shopping mall
Centro Commerciale Olbia Mare
Explore Centro Commerciale Olbia Mare, the vibrant shopping mall in Sardinia, offering diverse shops, delightful dining, and fun for all ages.
-
Department store
RINASCENTE Cagliari Store
Explore Rinascente Cagliari for an exquisite blend of fashion, beauty, and local culture in a stunning shopping environment.
-
Store
Centro Commerciale Terranova
Discover the vibrant shopping scene at Centro Commerciale Terranova in Olbia, featuring diverse shops, delightful cafes, and tasty dining options.
Get your free copy of our complete guide to Sardinia, delivered straight to you.
Everything on this page, from attractions and restaurants to essentials and local phrases, in one PDF you can read offline, print or share.
Already have an account? Sign in
Your Sardinia guide is ready.
We'll send it to · Not you? Sign out

Getting your guide ready…
We are putting together a fresh copy of the Sardinia guide. This can take up to a minute.
This can take a few moments. If your browser asks, choose Allow so the download can start. You'll find the guide in your Downloads folder.
Nothing happened? Download it again
Sorry, the guide is taking longer than usual. Please try again in a minute, or get it by email instead.
Sardinia essentials
Currency and Payment
Safety
Emergency Situations
Do's and Don'ts
Local Tips
From Eve
Local phrases worth knowing
You don't need to get them perfect. A few words go a long way, and locals appreciate the effort.
Basics
| English | Local | Say it |
|---|---|---|
| Hello | Ciao | [chow] |
| Goodbye | Addio | [ah-dee-oh] |
| Yes | Sì | [see] |
| No | No | [noh] |
| Please/You're welcome | Per favore | [per fah-voh-ray] |
| Thank you | Grazie | [grah-tsee-eh] |
| Excuse me/Sorry | Scusa | [scoo-zah] |
| How are you? | Come stai? | [koh-meh stai] |
| Fine. And you? | Bene. E tu? | [beh-neh eh too] |
| Do you speak English? | Parli inglese? | [par-lee in-gleh-seh] |
| I don't understand | Non capisco | [non kah-pees-koh] |
Eating & Drinking
| English | Local | Say it |
|---|---|---|
| I'd like to see the menu, please | Vorrei vedere il menù, per favore | [vor-ray veh-deh-ray eel meh-noo, per fah-voh-ray] |
| I don't eat meat | Non mangio carne | [non mahn-jo kar-neh] |
| Cheers! | Salute! | [sah-loo-teh] |
| I would like to pay, please | Vorrei pagare, per favore | [vor-ray pah-gah-ray, per fah-voh-ray] |
Emergencies
| English | Local | Say it |
|---|---|---|
| Help! | Aiuto! | [ah-yoo-toh] |
| Go away! | Vai via! | [vy vee-ah] |
| Call the Police! | Chiama la polizia! | [kyah-mah lah poh-leet-zee-ah] |
| Call a doctor! | Chiama un dottore! | [kyah-mah oon doht-toh-ray] |
| I'm lost | Mi sono perso | [mee soh-noh pehr-soh] |
| I'm ill | Sono malato | [soh-noh mah-lah-toh] |
Shopping
| English | Local | Say it |
|---|---|---|
| I'd like to buy... | Vorrei comprare... | [vor-ray kom-prah-ray] |
| I'm just looking | Sto solo guardando | [sto soh-loh gward-ahn-doh] |
| How much is it? | Quanto costa? | [kwahn-toh koh-stah] |
| That's too expensive | È troppo caro | [eh troh-poh kah-roh] |
| Can you lower the price? | Puoi abbassare il prezzo? | [pwoh-ee ah-bah-sah-ray eel pret-soh] |
Time & Numbers
| English | Local | Say it |
|---|---|---|
| What time is it? | Che ore sono? | [keh oh-ray soh-noh] |
| It's one o'clock | È l'una | [eh loo-nah] |
| Half past (10) | Dieci e mezza | [dee-eh-chee eh meh-tzah] |
| Morning | Mattina | [maht-tee-nah] |
| Afternoon | Pomeriggio | [poh-meh-reed-joh] |
| Evening | Sera | [seh-rah] |
| Yesterday | Ieri | [yeh-ree] |
| Today | Oggi | [oh-gee] |
| Tomorrow | Domani | [doh-mah-nee] |
| 1 | Uno | [oo-noh] |
| 2 | Due | [doo-eh] |
| 3 | Tre | [treh] |
| 4 | Quattro | [kwah-troh] |
| 5 | Cinque | [cheen-kweh] |
| 6 | Sei | [say] |
| 7 | Sette | [seht-teh] |
| 8 | Otto | [oht-toh] |
| 9 | Nove | [noh-veh] |
| 10 | Dieci | [dee-eh-chee] |
Transport & Directions
| English | Local | Say it |
|---|---|---|
| Where's a/the...? | Dove si trova un/il...? | [doh-veh see troh-vah oon/eel] |
| What's the address? | Qual è l'indirizzo? | [kwahl eh leen-dee-reet-soh] |
| Can you show me (on the map)? | Puoi mostrarmi (sulla mappa)? | [pwoh-ee mohs-trar-mee (sool-lah mahp-pah)] |
| When's the next (bus)? | Quando passa il prossimo (autobus)? | [kwahn-doh pah-sah eel proh-see-mo (ow-toh-boos)] |
| A ticket (to ....) | Un biglietto (per ...) | [oon bee-lyet-toh (per ...)] |
History of Sardinia
Prehistoric Sardinia and the Nuragic Civilisation
Sardinia was inhabited long before the Roman period, but its most recognisable prehistoric legacy is the Nuragic civilisation of the Bronze and early Iron Ages. Thousands of nuraghi, usually conical stone towers, were built across the island alongside villages, tombs and sacred wells. Su Nuraxi at Barumini developed into a substantial fortified settlement and is the clearest surviving example of this architectural tradition. The nuraghi are not simply isolated monuments: their distribution reflects settlement, pastoral activity, control of routes and changing social organisation across Sardinia.
Phoenician, Carthaginian and Roman Sardinia
From the first millennium BC, Phoenician traders established coastal settlements including Tharros, Sulky at modern Sant'Antioco and Nora. Carthage later controlled much of the island before Rome conquered Sardinia and Corsica in 238 BC. Roman rule brought roads, administrative towns, agriculture and new commercial links, while older communities continued to shape the island's culture. The ruins at Tharros and Nora, together with Roman remains around Cagliari and Porto Torres, show how urban life, religious practice and maritime trade developed under successive Mediterranean powers.
The Four Giudicati in the Middle Ages
After Byzantine authority weakened, Sardinia was organised into four independent or semi-independent giudicati: Cagliari, Arborea, Torres and Gallura. These medieval kingdoms governed the island for several centuries and encouraged the construction of churches, administrative centres and defensive works. Arborea, centred in the west, became especially important under Eleanor of Arborea, whose legal code, the Carta de Logu, remained influential. The period left a complex political and cultural inheritance, visible in Romanesque churches, hilltop settlements and the historic divisions between different parts of the island.
Pisan and Genoese Influence
From the eleventh century, Pisa and Genoa competed for influence over Sardinia through trade, ecclesiastical patronage and political alliances. Pisan interests were especially strong around Cagliari and parts of the south, while Genoese connections affected the north and west. Towers, churches and fortified settlements reflect this period of competing maritime powers. The legacy can also be seen in urban layouts and in the architectural links between Sardinian ports and the wider Tyrrhenian and Ligurian worlds.
Aragonese Conquest and Spanish Rule
The Crown of Aragon began its conquest of Sardinia in the fourteenth century, gradually replacing the authority of the giudicati and their allies. Alghero became a major Catalan stronghold, and the city still preserves a distinctive Catalan linguistic and cultural identity. Spanish rule lasted for several centuries, influencing administration, fortifications, religious institutions and coastal settlement. Towers built to watch for raids, together with fortified old towns and churches, remain among the most visible reminders of Sardinia's strategic position in the western Mediterranean.
The Savoy Kingdom and the Road to Italian Unification
Sardinia passed to the House of Savoy in 1720, after the War of the Spanish Succession, and became part of the political state that later developed into the Kingdom of Italy. The name Kingdom of Sardinia was applied to the wider Savoyard realm, whose political centre eventually shifted to the mainland. Modernisation was uneven, but roads, administration, mining and agricultural schemes expanded during the nineteenth century. Sardinia entered the unified Kingdom of Italy in 1861, retaining strong regional differences and a pronounced island identity.
Twentieth-Century Transformation and Autonomy
The twentieth century brought major changes through mining decline, land reform, improved roads, industrial development, emigration and the growth of tourism. The north-east was transformed by the creation of the Costa Smeralda resort area from the 1960s, while Cagliari and other towns expanded as administrative and commercial centres. Sardinia became an autonomous region of Italy in 1948, a status reflecting its distinctive historical and cultural circumstances. Contemporary Sardinia combines internationally known coastal tourism with pastoral economies, protected landscapes, archaeological research and active local language and cultural traditions.
Sardinia in Photos
Browse through our photo collection highlighting the charm and character of the destination.
Neighbouring regions of Sardinia
The closest regions to Sardinia, if you have time for more than one.
-
Maremma Explore Maremma in southern Tuscany for Etruscan towns, protected coast, hill villages, thermal waters, country food and Morellino wine.
-
Lazio Explore Lazio beyond Rome through ancient ruins, Etruscan towns, volcanic lakes, coastal landscapes, mountain villages and distinctive regional cuisine.
-
Val d'Orcia Explore Val d'Orcia in southern Tuscany for Renaissance villages, vineyard roads, thermal springs, pecorino and UNESCO-listed rural landscapes.
-
Tuscany Discover Tuscany: A region where rolling hills, historic cities, and culinary delights come together to create an unforgettable Italian experience.
-
Val di Chiana Explore Val di Chiana for Etruscan towns, Renaissance villages, vineyard roads, Chianina cuisine and the cultivated landscapes of southeastern Tuscany.
Swipe for more regions
Explore more

Explore more of Italy
Discover Italy: A land of ancient history, artistic marvels, and culinary delights; where every corner reveals a new story and every meal is a celebration.
Explore Italy