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Earth Candy and Earth Flow and Fire: A Haven for Wellness and Flavor

Discover the perfect fusion of healthy vegetarian cuisine and holistic wellness practices at Earth Candy in Rockland, Maine.

4.7

Nestled in the heart of Rockland, Maine, Earth Candy and Earth Flow and Fire offers a unique blend of vegetarian cuisine and wellness activities. This charming café and deli not only serves delicious organic dishes but also provides a serene space for yoga enthusiasts. With a focus on health, sustainability, and community, it’s the perfect spot for tourists looking to nourish both body and soul.

A brief summary to Earth Candy and Earth Flow and Fire

  • Monday 8 am-2 pm
  • Tuesday 8 am-2 pm
  • Wednesday 8 am-2 pm
  • Thursday 8 am-2 pm
  • Friday 8 am-2 pm
  • Saturday 8 am-2 pm

Local tips

  • Arrive early to secure a spot for yoga classes as they can fill up quickly.
  • Try their seasonal specials which highlight local produce.
  • Don’t miss out on their homemade gluten-free pastries; they are highly recommended!
  • Ask staff about the best pairing options for your meal – they are knowledgeable!
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Discover more about Earth Candy and Earth Flow and Fire

Earth Candy and Earth Flow and Fire is more than just a vegetarian café; it is an experience that harmonizes delicious food with holistic wellness. Located in the picturesque town of Rockland, Maine, this establishment welcomes visitors with its warm ambiance and vibrant atmosphere. The café prides itself on serving an array of organic vegetarian dishes that cater to various dietary preferences, including gluten-free options. Whether you’re in the mood for a hearty salad or a refreshing smoothie bowl, each dish is thoughtfully prepared using locally sourced ingredients to ensure freshness. In addition to its culinary offerings, Earth Candy also serves as a wellness center where guests can engage in rejuvenating activities such as Bikram yoga and Pilates classes. The studio's tranquil environment provides an ideal setting for both beginners and seasoned practitioners alike. After a rewarding yoga session, guests can unwind at the café with a delightful cup of herbal tea or one of their signature healthy snacks. The community-centric approach at Earth Candy makes it an inviting place for tourists looking to connect with locals while prioritizing their health. It’s not just about eating well; it’s about embracing a lifestyle that promotes well-being through mindful eating and physical activity. This unique blend of nourishment for the body and soul makes Earth Candy an essential stop on your journey through Rockland.

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