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Discover the Scenic Beauty of Back Cove Trail in Portland, Maine

Experience the stunning nature trails of Back Cove in Portland, Maine, where scenic beauty meets urban adventure in a perfect outdoor escape.

Back Cove Trail is a picturesque 3.5-mile loop that offers breathtaking views of Portland's waterfront and the surrounding natural beauty. Ideal for walking, biking, and enjoying the outdoors, this trail is a must-visit for tourists seeking a blend of nature and city life.

A brief summary to Back Cove Trail

  • Portland, Maine, US

Local tips

  • Visit during sunrise or sunset for the most breathtaking views and photo opportunities.
  • Bring a bike or rent one nearby to fully enjoy the trail and cover more ground.
  • Pack a picnic to enjoy at one of the scenic overlooks along the trail.
  • Check local event calendars for guided nature walks or community events held on the trail.
  • Keep an eye out for local wildlife—binoculars are a great addition for bird watching!
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Getting There

  • Public Transit

    If you're starting from downtown South Portland, walk to the nearest bus stop on Main Street. Take the METRO Bus #5 towards Portland. Ride for approximately 15 minutes until you reach the 'Preble Street' stop. From there, transfer to Bus #8, which is headed towards 'North Deering.' This bus will take you directly to the 'Back Cove Trail' stop. Once you disembark, follow the signs towards the trail entrance, which is just a short walk from the bus stop.

  • Walking

    If you are near the South Portland Waterfront, start walking north along the waterfront path towards the Casco Bay Bridge. Continue straight until you reach the end of the path, and then take a left onto Riverside Street. Walk for about 10 minutes until you see signs for the Back Cove Trail. Follow the signs to enter the trail, which will lead you along the scenic waterway.

  • Bicycle

    If you have access to a bicycle, start at the South Portland Community Center. Head northeast on Broadway and take a right onto Ocean Street. Continue until you reach the intersection with Preble Street, then turn left. Follow Preble Street until you reach the Back Cove Trail entrance. The trail is bicycle-friendly and offers beautiful views of the cove.

Unlock the Best of Back Cove Trail

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Discover more about Back Cove Trail

Nestled in the vibrant city of Portland, Maine, the Back Cove Trail is a stunning 3.5-mile loop that encapsulates the essence of New England's natural beauty. This urban trail is perfect for visitors looking to escape the hustle and bustle of city life while still enjoying the scenic views of the waterfront. The trail meanders along the edge of Back Cove, providing breathtaking vistas of the water, lush greenery, and the distant skyline of Portland. It's an ideal spot for leisurely walks, invigorating runs, or peaceful bike rides. As you traverse the trail, you'll be greeted by a plethora of wildlife, including various bird species and the occasional sighting of harbor seals basking in the sun. The trail is well-maintained and features ample space for both pedestrians and cyclists, making it accessible for all fitness levels. Along the way, you’ll find several scenic overlooks, benches for resting, and informational signs that highlight the area's ecology and history. For those interested in photography, the sunset views over the cove are simply breathtaking, offering perfect opportunities to capture the beauty of Portland. Whether you're a local or a tourist, the Back Cove Trail is a cherished gem that invites all to immerse themselves in the tranquility of nature while still being close to the city's vibrant culture.

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