Capital Ring: London's 78-Mile Urban Greenway
Explore London’s diverse urban and green landscapes on the 78-mile Capital Ring circular walking route.
A Comprehensive Loop Around London’s Green and Urban Spaces
The Capital Ring is a 78-mile (126 km) circular walking route around London, designed to showcase the capital’s lesser-known parks, woodlands, waterways, and urban environments. Established in 2005 by the London Walking Forum, the route is maintained by the boroughs it passes through and supported by volunteers who ensure clear waymarking throughout. The path stays mostly within 10 miles of central London, making it accessible yet surprisingly varied, linking 50 green spaces and numerous points of interest.Distinct Sections for Diverse Experiences
The route is divided into 15 sections, each ranging from about 4.4 to 13.6 kilometers, and conveniently starts and ends near public transport hubs like Tube and rail stations. Walkers can experience everything from the ancient Oxleas Wood heritage forest and the Thames Barrier in the east, to the urban flair of Hackney Wick’s street art and houseboat communities. Other highlights include the Grand Union Canal, the Olympic Park, and historic parks such as Crystal Palace and Richmond.History and Urban Evolution Along the Path
The Capital Ring reveals London’s layered history through its changing landscapes. Walkers encounter remnants of industrial heritage, such as abandoned Tube lines and viaducts, alongside modern urban regeneration areas like the Royal Docks. The route also passes historic cemeteries, manor house gates, and heritage woodlands, offering a tangible connection to the city’s past while traversing vibrant contemporary neighborhoods.Natural Beauty and Wildlife Havens
Despite its urban setting, the Capital Ring immerses walkers in nature, crossing rivers, canals, and wetlands. It includes nature reserves and parks rich in biodiversity, providing habitats for wildlife and peaceful retreats from city life. Sections like the Parkland Walk, a disused railway line turned nature reserve, and Walthamstow Marshes offer tranquil green corridors where walkers can enjoy birdwatching and seasonal flora.Accessibility and Practical Considerations
The well-marked route is designed for flexibility; walkers can complete the entire circuit or choose individual sections. Public transport access at each section’s start and end points allows for easy planning. Some sections may be muddy outside summer months, so appropriate footwear is recommended. Step-free alternatives exist on certain sections, accommodating different mobility needs.Community and Conservation Efforts
The Capital Ring benefits from active community involvement, with local councils and volunteer groups working to maintain the paths and promote sustainable use. Restoration projects, such as those at Abney Park’s Gothic chapel, highlight ongoing efforts to preserve both natural and historic elements along the route. This blend of community stewardship and urban exploration makes the Capital Ring a living, evolving experience of London’s green heart.Local tips
- Plan your walk by sections, each starting and ending near public transport stations for easy access and flexibility.
- Wear sturdy footwear, especially outside of summer, as some sections can be muddy or uneven.
- Carry water and snacks, as amenities vary along the route, though many sections pass near cafes and shops.
- Check for step-free alternatives on certain sections if you require accessible routes.
- Use official maps and guides from the London Walking Forum or Transport for London for accurate navigation.
A brief summary to Capital Ring
- London, GB
Getting There
-
Public Transport
The Capital Ring is accessible via London’s extensive public transport network. Each of the 15 sections starts and ends near Tube or rail stations such as Woolwich Arsenal, Richmond, Highgate, and Hackney Wick. Travel times from central London range from 20 to 60 minutes depending on the section, with Oyster and contactless payment accepted on all services. This makes it easy to walk individual sections or complete the entire route in stages.
-
Walking
Walking the Capital Ring itself is the primary mode of travel along the route. Sections vary from 4.4 to 13.6 kilometers, mostly on footpaths and park trails. Terrain is generally moderate but can be muddy or uneven outside summer months. Step-free alternatives are available on some sections for those requiring accessible routes.
-
Cycling
Cyclists can use parts of the Capital Ring, especially along canal towpaths and park trails, but should be aware that some sections include footpaths or narrow trails unsuitable for bikes. Bike hire and Santander Cycles are widely available in London, facilitating access to the route’s start and end points.
