Muri Beach: A Tropical Paradise in the Cook Islands
Experience the enchanting beauty of Muri Beach in the Cook Islands, where crystal-clear waters and lush landscapes create a tropical paradise.
Discover the breathtaking beauty of Muri Beach, a stunning destination in the Cook Islands where pristine sands meet crystal-clear waters. Ideal for sunbathing, swimming, and exploring vibrant marine life, this beach offers a serene escape for all tourists. With a backdrop of lush green hills and an inviting atmosphere, Muri Beach is the perfect spot for relaxation and adventure alike.
A brief summary to Muri Beach
- Muri, CK
Local tips
- Visit early in the morning or late afternoon to avoid crowds and enjoy the best views.
- Bring your snorkeling gear to explore the vibrant underwater life just off the shore.
- Try local food from nearby vendors for an authentic taste of the Cook Islands.
- Don't forget to bring sunscreen and stay hydrated while enjoying the sun.
- Consider renting a kayak to explore the lagoon and visit nearby small islands.
Getting There
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Walking
From the center of Avarua, head southeast on Ara Tapu (the main road). You will walk past the Avarua Market on your left. Continue straight for about 3 kilometers. Keep an eye out for the signs directing you to Muri Beach. As you approach the Muri area, the road will curve slightly to the left. Follow this curve and you will see Muri Beach ahead of you. Cross the small road leading to the beach entrance.
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Bicycle
If you are renting a bicycle, start from Avarua town center and head south on Ara Tapu. The ride to Muri Beach is approximately 3 kilometers and should take about 15-20 minutes. As you cycle, enjoy the views of the coastal scenery. When you reach the Muri area, look for the signs guiding you to the beach. You can park your bicycle along the roadside once you arrive at Muri Beach.
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Public Bus
In Avarua, find the bus stop near the Avarua Market. Look for buses heading towards Muri. The bus ride typically takes around 15-20 minutes. Once you arrive in Muri, get off at the last stop, which will be close to the beach. From the bus stop, walk a short distance towards the beach, following the signs that lead to Muri Beach.
Discover more about Muri Beach
Iconic landmarks you can’t miss
Te Vakaroa Villas | Muri Beach Villas | Muri Accommodation
0.2 km
Experience luxury and tranquility at Te Vakaroa Villas, your perfect beachfront getaway on Muri Beach in Rarotonga, Cook Islands.
Muri Beach Club Hotel Rarotonga
0.2 km
Experience the ultimate tropical escape at Muri Beach Club Hotel, where stunning views, vibrant culture, and adventure await in Rarotonga.
Dorothy's Muri beach bungalows
0.2 km
Experience the beauty of Muri Beach at Dorothy's Muri Beach Bungalows, your perfect tropical retreat in the heart of the Cook Islands.
Rarotonga Sailing Club
0.2 km
Discover Rarotonga Sailing Club: A culinary gem in Muri Village offering breathtaking lagoon views and a taste of local culture.
The Rickshaw Rarotonga
0.2 km
Experience the vibrant flavors of The Rickshaw Rarotonga, where Pacific meets Asian cuisine in a stunning tropical setting.
Muri Shores
0.2 km
Experience the serene self-catering lifestyle at Muri Shores, your gateway to the beautiful beaches and vibrant culture of Rarotonga.
Muri Beachcomber
0.3 km
Experience the serene beauty of Muri Beachcomber, your perfect retreat in the heart of the Cook Islands, where relaxation meets adventure.
Manea Beach Villas
0.3 km
Experience the serene beauty of Rarotonga at Manea Beach Villas, your perfect island escape for relaxation and adventure in the Cook Islands.
The Mooring Fish Cafe
0.3 km
Discover the taste of the islands at The Mooring Fish Cafe, where fresh seafood meets stunning views in the heart of Ngatangiia District.
Koka Lagoon Cruises
0.4 km
Explore the breathtaking beauty of Koka Lagoon Cruises in Rarotonga, where turquoise waters meet lush landscapes for an unforgettable adventure.
Sokala Villas - Private Beachside Accommodation
0.4 km
Discover the tranquility and beauty of Sokala Villas, where luxury meets the serene shores of Muri Beach in Rarotonga, Cook Islands.
LBV Bakery & Cafe
0.4 km
Discover the enchanting LBV Bakery & Cafe in Ngatangiia District, where local flavors and cozy ambiance meet exceptional coffee experiences.
Crystal Blue Lagoon Villas
0.4 km
Experience paradise at Crystal Blue Lagoon Villas in Rarotonga, where luxury meets nature in the stunning backdrop of the Cook Islands.
Muri Beach Hideaway
0.4 km
Experience the beauty of Rarotonga at Muri Beach Hideaway, where relaxation meets adventure in a tropical paradise.
Kura's Kabanas
0.5 km
Discover the serene beauty and luxurious comfort of Kura's Kabanas in Ngatangiia, the perfect tropical escape for relaxation and adventure.
Unmissable attractions to see
Raro Buggy Tours
0.1 km
Experience the thrill of Raro Buggy Tours in the Cook Islands, where adventure and natural beauty collide for an unforgettable outdoor escapade.
Captain Tamas Lagoon Cruizes
0.2 km
Explore the stunning lagoon and vibrant marine life with Captain Tamas Lagoon Cruises at Muri Beach, Rarotonga for an unforgettable tropical getaway.
Te Vara Nui Village
0.2 km
Experience the vibrant culture, stunning performances, and delicious cuisine at Te Vara Nui Village, a must-visit destination in the Cook Islands.
Muri Night Markets
0.3 km
Experience the vibrant Muri Night Markets, a culinary hotspot in the heart of Ngatangiia District, where local culture and delicious food converge.
KiteSUP Watersports Cook Islands
0.4 km
Discover the thrill of kite surfing and water sports at KiteSUP Watersports in Muri, Cook Islands, where adventure meets stunning natural beauty.
Manea on Muri
0.4 km
Discover the beauty of Rarotonga at Manea on Muri, a charming self-catering accommodation on Are Tapu Muri Beach, perfect for a tropical getaway.
Te Ara Cook Islands Museum of Cultural Enterprise
0.5 km
Explore the rich cultural heritage of the Cook Islands at Te Ara Museum, where art, tradition, and community come together in a stunning beachfront setting.
Muri Lagoon
0.8 km
Experience the serene beauty of Muri Lagoon, a tropical paradise in the Cook Islands renowned for its crystal-clear waters and vibrant marine life.
Avana Passage
1.4 km
Discover the tranquil beauty of Avana Passage in Ngatangiia District, a hidden gem perfect for nature lovers and relaxation seekers.
Maire Nui Gardens and Cafe
2.7 km
Explore the vibrant beauty of Maire Nui Gardens and Cafe, a botanical paradise in Rarotonga offering fresh, local cuisine and stunning landscapes.
Titikaveka Beach
2.9 km
Experience the natural beauty and vibrant marine life at Titikaveka Beach, Rarotonga's idyllic destination for relaxation and adventure.
Tie Dye Rarotonga
3.8 km
Discover the colorful world of Tie Dye Rarotonga – where creativity and island culture collide in a vibrant hands-on experience.
Takitumu Conservation Area
4.1 km
Discover the enchanting Takitumu Conservation Area, a paradise of lush landscapes and diverse wildlife in the heart of the Cook Islands.
Marae Moana
4.6 km
Experience the stunning beauty and tranquility of Marae Moana, a nature preserve that showcases the breathtaking landscapes and marine life of the Cook Islands.
Turoa Eco Lodge
4.6 km
Experience the serene beauty of Turoa Eco Lodge, a sustainable retreat in the stunning Takitumu District of the Cook Islands, offering nature and comfort.
Essential places to dine
La Casita Rarotonga Mexican Cafe
0.3 km
Experience vibrant Mexican cuisine at La Casita Rarotonga, where tropical beauty meets authentic flavors for an unforgettable dining experience.
Papa Pizza
0.3 km
Savor delicious pizzas made from fresh local ingredients at Papa Pizza in Muri, Rarotonga - your perfect takeaway spot!
Takitumu Tapas
0.3 km
Experience exquisite tapas at Takitumu Tapas, where local flavors meet culinary creativity in Ngatangiia District.
Rima's Bakery Cafe
0.6 km
Discover Rima's Bakery Cafe in Ngatangiia District - where delicious pastries meet island charm in a cozy atmosphere.
Nautilus Resort Rarotonga
0.7 km
Experience paradise at Nautilus Resort Rarotonga—where luxury meets nature in breathtaking harmony.
Deli
1.0 km
Discover culinary delights at Muri Beach Deli – where fresh flavors meet stunning beach views in paradise.
Saigon Shack
1.2 km
Discover the authentic taste of Vietnam at Saigon Shack in Rarotonga—where every dish is a journey through flavor.
Vibe Cafe - Muri
1.2 km
Discover vibrant flavors and delightful fast food at Vibe Cafe - Muri, where every meal is an adventure in taste.
Laguna on Muri Restaurant and Bar
1.4 km
Experience exceptional steak dining with breathtaking lagoon views at Laguna on Muri Restaurant and Bar in Ngatangiia District.
Charlie's Raro
2.6 km
Experience exquisite local cuisine and vibrant nightlife at Charlie's Raro in Takitumu District – a true culinary delight in Rarotonga.
Vili's Burger Joint
2.7 km
Discover delicious gourmet burgers at Vili's Burger Joint in Ngatangiia District – where taste meets tropical vibes!
Sam's
4.0 km
Discover authentic local flavors at Sam's in Matavera District, where every dish tells a story and delights your taste buds.
Eren Usta Köfte's
5.1 km
Discover authentic köfte at Eren Usta Köfte's in Avarua – where delicious flavors meet warm hospitality.
Manea Food - Oa'oa
5.4 km
Discover authentic local cuisine at Manea Food - Oa'oa in Avarua, a perfect stop for delicious takeout meals amidst your island adventures.
Marcus Mori Kitchen
5.4 km
Discover authentic Dutch cuisine at Marcus Mori Kitchen in Cooks – where tradition meets modern flavor.
Markets, malls and hidden boutiques
Treasure Chest Ltd
0.2 km
Explore unique souvenirs and local crafts at Treasure Chest Ltd, the ultimate gift shop by Muri Beach in Rarotonga.
TEM Store and Takeaways
0.3 km
Experience local culture and cuisine at TEM Store and Takeaways in Ngatangiia District, your one-stop shop for groceries and delicious takeout.
On the Juice Bar
0.3 km
Discover the vibrant flavors of On the Juice Bar, a delightful coffee shop in Ngatangiia District, offering refreshing drinks in a cozy atmosphere.
Paradise Bakeshop Ltd
0.3 km
Discover the sweet delights of Paradise Bakeshop Ltd in Ngatangiia District, where local flavors come to life in every delicious bite.
Vouvous Akari Pi
0.4 km
Explore Vouvous Akari Pi, Rarotonga's premier oil store, and immerse yourself in the vibrant culture of the Cook Islands with authentic local products.
Tem Parengaru Convenience Store
1.2 km
Discover the heart of Takitumu District at Tem Parengaru Convenience Store, where local culture meets convenience for every traveler.
TEM Liquor Store
1.2 km
Explore the unique offerings of TEM Liquor Store in Takitumu District, your gateway to local and international beverages.
Mai'i Hub
1.3 km
Explore Mai'i Hub: Rarotonga's vibrant shopping mall offering local crafts, international brands, and delightful dining options in the heart of the Cook Islands.
KMD Ukuleles
1.6 km
Discover the artistry of Rarotonga at KMD Ukuleles, where handcrafted instruments and local crafts bring the spirit of the Cook Islands to life.
Prey.co
1.6 km
Explore contemporary men's fashion at Prey.co, Avarua's premier clothing store offering unique styles and quality apparel.
Rito Cook Islands
1.9 km
Experience the essence of beauty and wellness at Rito Cook Islands in the serene Takitumu District, where tropical charm meets natural healing.
WOO AKAPUAO
2.3 km
Discover the essential convenience store in Takitumu District, where great prices and friendly service meet for an unforgettable island experience.
KAPS Matavera
2.7 km
Discover KAPS Matavera, the essential supermarket in Ngatangiia District, offering fresh produce and local specialties for your travel needs.
Kano Store
3.5 km
Discover the flavors of the Cook Islands at Kano Store, your cozy cafe in the heart of Takitumu District.
Matavera Village Traders
3.8 km
Discover the authentic flavors of the Cook Islands at Matavera Village Traders, the local grocery store for fresh produce and island delicacies.
Essential bars & hidden hideouts
The Fix Espresso Bar
0.3 km
Discover the best coffee experience at The Fix Espresso Bar in Muri, Ngatangiia District, where every sip is a taste of paradise.
Mai’i Cafe & Bar
1.1 km
Discover the vibrant atmosphere of Mai’i Cafe & Bar in Takitumu District, where delightful drinks meet island charm for an unforgettable experience.
Hidden Spirit Cafe
2.7 km
Experience the serenity of Hidden Spirit Cafe in Takitumu District, where exceptional coffee meets a cozy atmosphere in the heart of the Cook Islands.
Terua Git Cooking
5.6 km
Experience the vibrant flavors of the Cook Islands at Terua Git Cooking, a lively bar in Tapere offering a unique culinary adventure.
Vaima Restaurant and Bar
6.7 km
Discover the culinary delights of Vaima Restaurant and Bar in Takitumu, where local flavors meet stunning tropical views for an unforgettable dining experience.
Tamarind House Restaurant & Ukulele Bar
6.8 km
Experience the culinary delights of the Cook Islands at Tamarind House Restaurant & Ukulele Bar, where local flavors meet vibrant entertainment.
Chillis Sport Bar
6.9 km
Experience the thrill of live sports in Rarotonga at Chillis Sport Bar, the ultimate destination for sports fans and delicious cuisine.
Rehab
7.2 km
Experience the vibrant nightlife at Rehab in Avarua, a premier bar and disco club with lively music, delicious drinks, and a welcoming atmosphere.
On the Rocks (OTR) Bar
7.3 km
Experience vibrant nightlife and stunning ocean views at On the Rocks (OTR) Bar in Avarua, Rarotonga – a must-visit for all travelers.
Trader Jacks
7.3 km
Experience the vibrant atmosphere and exquisite flavors of Trader Jacks, Avarua's premier grill, bar, and nightlife destination.
Margaritas Bistro & Bar
7.3 km
Savor the vibrant flavors of the Cook Islands at Margaritas Bistro & Bar, your go-to spot for local cuisine and refreshing drinks in Avarua.
Trio's Garden Bar
7.3 km
Experience the vibrant atmosphere and tropical charm of Trio's Garden Bar in Avarua, a perfect spot for relaxation and fun.
Cafe Ariki
7.4 km
Experience the flavors of Rarotonga at Café Ariki – a local favorite for delicious meals and stunning views in Avarua.
Burgery
8.1 km
Discover the vibrant atmosphere and local flavors at Burgery, Avarua's hidden gem for tourists seeking a unique bar experience.
