Muri Lagoon: Rarotonga's Turquoise Jewel
Discover Muri Lagoon: Rarotonga's iconic turquoise paradise offering snorkeling, water sports, and idyllic motu for the ultimate South Pacific escape.
Muri Lagoon, located on the eastern coast of Rarotonga, is a stunning expanse of clear turquoise water, dotted with small, idyllic islets called 'motu'. Sheltered by a reef, the lagoon offers calm, shallow waters perfect for swimming, snorkeling, and various water sports, making it the most popular tourist attraction in the Cook Islands.
A brief summary to Muri Lagoon
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Local tips
- Explore the motu (islets) by kayak or paddleboard for a secluded beach experience.
- Take a lagoon cruise for snorkeling, cultural entertainment, and a delicious BBQ lunch.
- Visit the Muri Night Market for local food and crafts (held on select evenings).
- Be aware of the sun and bring reef-safe sunscreen, a hat, and sunglasses.
- Check the weather forecast, as conditions can affect water clarity and activity options.
Getting There
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Bus
From Avarua, the capital of Rarotonga, the Clockwise bus travels to Muri Lagoon. Buses depart approximately every hour from Monday to Saturday, and less frequently on Sundays. The bus trip takes around 20 minutes. A single fare costs between NZ$3 and NZ$12.
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Taxi
Taxis are readily available throughout Rarotonga. A taxi from Avarua to Muri Lagoon takes approximately 12 minutes and costs around NZ$19-NZ$23. Several taxi companies operate on the island, and it's advisable to confirm the fare before starting your journey.
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Car
Driving to Muri Lagoon from Avarua is straightforward. Follow the main coastal road east for approximately 9.7 km. The drive takes around 12 minutes. Parking is available near the beach, often free of charge. Car rentals are available at Rarotonga International Airport.
Discover more about Muri Lagoon
Iconic landmarks you can’t miss
Captain Moko's Fishing Charters
0.3 km
Reel in the adventure with Captain Moko's Fishing Charters in Rarotonga! Experience authentic deep-sea fishing with a seasoned local expert.
Little Oneroa
0.3 km
Experience island paradise at Little Oneroa in Muri, Rarotonga. Self-contained apartments with stunning lagoon views for an unforgettable escape.
Muri Lagoon View Bungalows
0.3 km
Experience Rarotonga's beauty from Muri Lagoon View Bungalows: Comfort, convenience, and stunning lagoon views await!
Ariki Bungalows
0.3 km
Experience Rarotonga's charm in a tranquil eco-retreat. Self-catering bungalows, close to Muri Beach, offering adventure and relaxation in paradise.
Muri Vista Villas
0.3 km
Experience Rarotonga in style at Muri Vista Villas: stunning lagoon views, spacious villas, and easy access to Muri's best attractions.
B's Beach House On Muri Lagoon
0.3 km
Experience beachfront bliss at B's Beach House on Muri Lagoon, Rarotonga. Perfect for families, groups, and those seeking a tropical escape.
Kura's Kabanas
0.4 km
Experience Rarotonga's beauty from Kura's Kabanas, offering beachfront villas on Muri Beach with stunning lagoon views and island-style relaxation.
Sokala Villas - Private Beachside Accommodation
0.4 km
Experience beachfront bliss at Sokala Villas, an adults-only retreat on Rarotonga's Muri Beach with private pools and stunning lagoon views.
Manea Beach Villas
0.5 km
Experience Rarotonga's beauty at Manea Beach Villas: beachfront villas on Muri Lagoon with a personal touch for an unforgettable island escape.
Avana Harbour
0.5 km
Discover the serene beauty and vibrant culture of Avana Harbour in Ngatangiia, where adventure meets relaxation in the heart of the Cook Islands.
Kaireva Beach House - Rarotonga
0.6 km
Experience Rarotonga's beauty and culture at Kaireva Beach House, a tranquil beachfront retreat in the heart of Ngatangiia.
Muri Beach Club Hotel Rarotonga
0.6 km
An exclusive adults-only beachfront resort on Rarotonga's stunning Muri Lagoon, offering tranquility, Polynesian charm, and unforgettable experiences.
The Rickshaw Rarotonga
0.6 km
Savor authentic Asian flavors at The Rickshaw Rarotonga, where Vietnamese, Thai, and Indonesian cuisines meet island charm in Muri's heart.
Te Vara Nui Village
0.7 km
Immerse yourself in the rich culture of the Cook Islands at Te Vara Nui Village, where tradition meets breathtaking natural beauty.
Raro Buggy Tours
0.7 km
Explore the stunning landscapes of the Cook Islands with Raro Buggy Tours, the ultimate outdoor adventure for thrill-seekers and nature lovers.
Unmissable attractions to see
Manea on Muri
0.4 km
Experience the beauty of Rarotonga at Manea on Muri, a beachfront paradise offering self-catering accommodations in a stunning tropical setting.
Muri Beach
0.8 km
Experience the enchanting beauty of Muri Beach in the Cook Islands, where crystal-clear waters and lush landscapes create a tropical paradise.
Captain Tamas Lagoon Cruizes
0.9 km
Muri Beach in Rarotonga: A tropical paradise for lagoon adventures, stunning sunsets, and unforgettable memories on the soft sands of the Cook Islands.
Muri Night Markets
1.0 km
Discover the vibrant Muri Night Markets, where local culture and diverse cuisine come together for an unforgettable culinary experience.
KiteSUP Watersports Cook Islands
1.1 km
Experience the thrill of kite surfing, paddleboarding, and snorkeling in Rarotonga's stunning Muri Lagoon with expert instruction and guided tours.
Te Ara Cook Islands Museum of Cultural Enterprise
1.2 km
Explore the rich cultural heritage of the Cook Islands at Te Ara Museum, a key attraction in Rarotonga's stunning Muri Beach area.
Maire Nui Gardens and Cafe
3.4 km
Experience the serene beauty and vibrant flora at Maire Nui Gardens and Cafe in Rarotonga, a perfect getaway for nature lovers and food enthusiasts.
Tie Dye Rarotonga
4.3 km
Discover the colorful world of Tie Dye Rarotonga – where creativity and island culture collide in a vibrant hands-on experience.
Marae Moana
4.3 km
Explore Marae Moana, the Cook Islands' vast marine park, balancing conservation and culture in a South Pacific paradise.
Takitumu Conservation Area
4.5 km
Discover the enchanting Takitumu Conservation Area, a paradise of lush landscapes and diverse wildlife in the heart of the Cook Islands.
Umu Experience
4.6 km
Experience the rich culinary heritage of the Cook Islands at Umu Experience in Avarua, where tradition and flavor come together.
Turoa Eco Lodge
5.0 km
Experience the serene beauty of Turoa Eco Lodge, a sustainable retreat in the stunning Takitumu District of the Cook Islands, offering nature and comfort.
Rarotonga
5.5 km
Explore Rarotonga, the largest island of the Cook Islands, where stunning beaches, rich culture, and breathtaking landscapes await your discovery.
Ocean Toa Cook Islands
5.7 km
Experience the breathtaking beauty and vibrant culture of the Cook Islands with Ocean Toa, your premier tour agency in Rarotonga.
Ariki Adventures
5.7 km
Experience the ultimate adventure at Ariki Adventures in the breathtaking Cook Islands, where thrilling water sports and stunning scenery await every visitor.
Essential places to dine
Deli
0.2 km
Discover culinary delights at Muri Beach Deli – where fresh flavors meet stunning beach views in paradise.
La Casita Rarotonga Mexican Cafe
0.6 km
Experience vibrant Mexican cuisine at La Casita Rarotonga, where tropical beauty meets authentic flavors for an unforgettable dining experience.
Papa Pizza
1.0 km
Savor delicious pizzas made from fresh local ingredients at Papa Pizza in Muri, Rarotonga - your perfect takeaway spot!
Takitumu Tapas
1.0 km
Experience exquisite tapas at Takitumu Tapas, where local flavors meet culinary creativity in Ngatangiia District.
Rima's Bakery Cafe
1.3 km
Discover Rima's Bakery Cafe in Ngatangiia District - where delicious pastries meet island charm in a cozy atmosphere.
Nautilus Resort Rarotonga
1.5 km
Experience paradise at Nautilus Resort Rarotonga—where luxury meets nature in breathtaking harmony.
Vili's Burger Joint
2.0 km
Discover delicious gourmet burgers at Vili's Burger Joint in Ngatangiia District – where taste meets tropical vibes!
Saigon Shack
2.0 km
Discover the authentic taste of Vietnam at Saigon Shack in Rarotonga—where every dish is a journey through flavor.
Vibe Cafe - Muri
2.0 km
Discover vibrant flavors and delightful fast food at Vibe Cafe - Muri, where every meal is an adventure in taste.
Laguna on Muri Restaurant and Bar
2.2 km
Experience exceptional steak dining with breathtaking lagoon views at Laguna on Muri Restaurant and Bar in Ngatangiia District.
Sam's
3.2 km
Discover authentic local flavors at Sam's in Matavera District, where every dish tells a story and delights your taste buds.
Charlie's Raro
3.3 km
Experience exquisite local cuisine and vibrant nightlife at Charlie's Raro in Takitumu District – a true culinary delight in Rarotonga.
Manea Food - Oa'oa
4.7 km
Discover authentic local cuisine at Manea Food - Oa'oa in Avarua, a perfect stop for delicious takeout meals amidst your island adventures.
Eren Usta Köfte's
4.9 km
Discover authentic köfte at Eren Usta Köfte's in Avarua – where delicious flavors meet warm hospitality.
Marcus Mori Kitchen
5.3 km
Discover authentic Dutch cuisine at Marcus Mori Kitchen in Cooks – where tradition meets modern flavor.
Markets, malls and hidden boutiques
Paradise Bakeshop Ltd
0.5 km
Discover the sweet delights of Paradise Bakeshop Ltd in Ngatangiia District, where local flavors come to life in every delicious bite.
On the Juice Bar
0.5 km
Discover the vibrant flavors of On the Juice Bar, a delightful coffee shop in Ngatangiia District, offering refreshing drinks in a cozy atmosphere.
Treasure Chest Ltd
0.8 km
Explore unique souvenirs and local crafts at Treasure Chest Ltd, the ultimate gift shop by Muri Beach in Rarotonga.
KMD Ukuleles
0.8 km
Discover the artistry of Rarotonga at KMD Ukuleles, where handcrafted instruments and local crafts bring the spirit of the Cook Islands to life.
TEM Store and Takeaways
0.9 km
Experience local culture and cuisine at TEM Store and Takeaways in Ngatangiia District, your one-stop shop for groceries and delicious takeout.
Vouvous Akari Pi
1.0 km
Explore Vouvous Akari Pi, Rarotonga's premier oil store, and immerse yourself in the vibrant culture of the Cook Islands with authentic local products.
KAPS Matavera
1.9 km
Discover KAPS Matavera, the essential supermarket in Ngatangiia District, offering fresh produce and local specialties for your travel needs.
Tem Parengaru Convenience Store
2.0 km
Discover the heart of Takitumu District at Tem Parengaru Convenience Store, where local culture meets convenience for every traveler.
TEM Liquor Store
2.0 km
Explore the unique offerings of TEM Liquor Store in Takitumu District, your gateway to local and international beverages.
Mai'i Hub
2.0 km
Explore Mai'i Hub: Rarotonga's vibrant shopping mall offering local crafts, international brands, and delightful dining options in the heart of the Cook Islands.
Prey.co
2.3 km
Explore contemporary men's fashion at Prey.co, Avarua's premier clothing store offering unique styles and quality apparel.
Rito Cook Islands
2.7 km
Experience the essence of beauty and wellness at Rito Cook Islands in the serene Takitumu District, where tropical charm meets natural healing.
WOO AKAPUAO
3.0 km
Discover the essential convenience store in Takitumu District, where great prices and friendly service meet for an unforgettable island experience.
Matavera Village Traders
3.1 km
Discover the authentic flavors of the Cook Islands at Matavera Village Traders, the local grocery store for fresh produce and island delicacies.
Kano Store
4.1 km
Discover the flavors of the Cook Islands at Kano Store, your cozy cafe in the heart of Takitumu District.
Essential bars & hidden hideouts
The Fix Espresso Bar
1.0 km
Discover the best coffee experience at The Fix Espresso Bar in Muri, Ngatangiia District, where every sip is a taste of paradise.
Mai’i Cafe & Bar
1.9 km
Discover the vibrant atmosphere of Mai’i Cafe & Bar in Takitumu District, where delightful drinks meet island charm for an unforgettable experience.
Hidden Spirit Cafe
3.3 km
Experience the serenity of Hidden Spirit Cafe in Takitumu District, where exceptional coffee meets a cozy atmosphere in the heart of the Cook Islands.
Terua Git Cooking
5.3 km
Experience the vibrant flavors of the Cook Islands at Terua Git Cooking, a lively bar in Tapere offering a unique culinary adventure.
Tamarind House Restaurant & Ukulele Bar
6.2 km
Experience the culinary delights of the Cook Islands at Tamarind House Restaurant & Ukulele Bar, where local flavors meet vibrant entertainment.
Chillis Sport Bar
6.3 km
Experience the thrill of live sports in Rarotonga at Chillis Sport Bar, the ultimate destination for sports fans and delicious cuisine.
Rehab
6.8 km
Experience the vibrant nightlife at Rehab in Avarua, a premier bar and disco club with lively music, delicious drinks, and a welcoming atmosphere.
On the Rocks (OTR) Bar
6.8 km
Experience vibrant nightlife and stunning ocean views at On the Rocks (OTR) Bar in Avarua, Rarotonga – a must-visit for all travelers.
Trader Jacks
6.8 km
Experience the vibrant atmosphere and exquisite flavors of Trader Jacks, Avarua's premier grill, bar, and nightlife destination.
Margaritas Bistro & Bar
6.8 km
Savor the vibrant flavors of the Cook Islands at Margaritas Bistro & Bar, your go-to spot for local cuisine and refreshing drinks in Avarua.
Trio's Garden Bar
6.8 km
Experience the vibrant atmosphere and tropical charm of Trio's Garden Bar in Avarua, a perfect spot for relaxation and fun.
Vaima Restaurant and Bar
6.9 km
Discover the culinary delights of Vaima Restaurant and Bar in Takitumu, where local flavors meet stunning tropical views for an unforgettable dining experience.
Cafe Ariki
7.0 km
Experience the flavors of Rarotonga at Café Ariki – a local favorite for delicious meals and stunning views in Avarua.
Burgery
7.7 km
Discover the vibrant atmosphere and local flavors at Burgery, Avarua's hidden gem for tourists seeking a unique bar experience.
