Avarua: The Heart of the Cook Islands
Discover Avarua, the Cook Islands' vibrant capital: a blend of culture, history, and natural beauty in the heart of the South Pacific.
Avarua, the capital of the Cook Islands, is a charming harbor town on the north coast of Rarotonga. It serves as the commercial and cultural hub, offering a blend of Polynesian history and modern amenities. Explore its vibrant markets, historical sites, and beautiful beaches.
A brief summary to Avarua Roundabout
- Avarua, CK
Local tips
- Visit the Punanga Nui Market on Saturday mornings for local crafts, fresh produce, and a taste of island cuisine.
- Dress modestly when visiting cultural sites and remove your shoes before entering someone's home.
- Take advantage of the local bus service to explore the island at your own pace.
- Bargaining is not customary.
Getting There
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Walking
Avarua is easily explored on foot. From Cook's Corner, the central bus station, most attractions are within a 15-minute walk. Head towards the coast to reach the Punanga Nui Market and Avatiu Harbour. Inland, you'll find the Cook Islands National Museum and other historical sites.
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Public Transport
The Clockwise and Anti-Clockwise buses circle the island, providing easy access to Avarua. Both buses depart from Cook's Corner in Avarua. A single ride costs NZ$5, a return trip is NZ$8, and a day pass is NZ$16. There is an extra charge of NZ$2 for large baggage. The bus will stop anywhere along the main road.
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Taxi
Taxis are available in Avarua. From Rarotonga International Airport to Avarua, the taxi fare is approximately NZ$15 per person. A short taxi ride within Avarua will likely cost between NZ$10 and NZ$15. There is an additional airport fee of NZ$5.
Discover more about Avarua Roundabout
Iconic landmarks you can’t miss
Avarua Roundabout
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Discover the vibrant culture and beautiful landscapes of Avarua, the heart of the Cook Islands, where tradition meets tropical paradise.
New Zealand High Commission
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Explore the New Zealand High Commission in Avarua, a cultural hub connecting New Zealand and the Cook Islands through diplomacy and community engagement.
Cook Islands Tourism Corporation
0.1 km
Explore the enchanting Cook Islands with expert guidance from the Avarua Tourist Information Center, your essential resource for travel tips and local insights.
Trader Jacks
0.1 km
Experience the vibrant flavors of Avarua at Trader Jacks, where stunning ocean views meet delicious grill cuisine in a lively atmosphere.
Avarua Shopping Centre
0.2 km
Explore Avarua Shopping Centre, where local crafts meet international brands in the heart of Rarotonga.
Avarua Cook Islands Christian Church
0.3 km
Explore the historic Avarua Cook Islands Christian Church, a beautiful testament to the region's spiritual heritage and cultural significance.
Cook Islands Real Estate
0.4 km
Explore breathtaking properties in the Cook Islands and embrace your dream of island living amidst stunning natural beauty and rich cultural heritage.
Atiu Hostel
0.4 km
Experience community and culture at Atiu Hostel in Avarua, the heart of the Cook Islands. A welcoming hub for adventurers and explorers alike.
Avarua Escape
0.4 km
Experience the tranquility of Avarua Escape, your perfect lodging choice in Rarotonga, surrounded by stunning landscapes and rich culture.
Tuakata Cafe
0.5 km
Discover the flavors of the Cook Islands at Tuakata Cafe, where local cuisine meets a warm, welcoming atmosphere in the heart of Avarua.
Cafe Ariki
0.6 km
Discover the flavors of the Cook Islands at Cafe Ariki, a beloved restaurant in Avarua offering fresh, local cuisine in a cozy atmosphere.
The Waffle Shack
0.8 km
Discover the sweet side of Avarua at The Waffle Shack, where delicious waffles and a cozy atmosphere await every traveler.
Mana O Te Rima
0.8 km
Discover relaxation and rejuvenation at Mana O Te Rima, a premier massage therapy center nestled in the vibrant Punanga Nui Market of Avarua.
Rarotonga Laundromat
0.9 km
Discover Rarotonga Laundromat, the essential laundry service for travelers in Avarua, ensuring fresh clothes for your tropical adventures.
Palace Takeaways
1.1 km
Discover the authentic tastes of the Cook Islands at Palace Takeaways, your go-to for delicious takeout in Avarua.
Unmissable attractions to see
Taputapuatea
0.2 km
Uncover the spiritual and cultural significance of Taputapuatea, a UNESCO World Heritage site in Avarua, Cook Islands, where history comes alive.
Cook Islands Library & Museum
0.3 km
Explore the Cook Islands' cultural heritage at the Cook Islands Library & Museum, where history and tradition come alive for every visitor.
St Joseph's Cathedral
0.6 km
Discover the architectural beauty and spiritual tranquility of St Joseph's Cathedral in Avarua, a must-visit attraction in the Cook Islands.
Cook Islands National Museum
0.6 km
Explore the Cook Islands National Museum, where the rich heritage and vibrant culture of the islands come to life through engaging exhibits and artifacts.
Trader's Reef
0.7 km
Experience the beauty and culture of Trader's Reef in Avarua, a tropical paradise filled with stunning views and vibrant local traditions.
Edna's Anchor
0.7 km
Explore Edna's Anchor, a serene tourist attraction in Avarua offering breathtaking views and a peaceful escape amidst the beauty of the Cook Islands.
Storytellers Eco Cycle & Walking Tours
0.8 km
Discover the beauty and culture of the Cook Islands through eco-friendly cycling and walking tours in Avarua.
Punanga Nui Market
0.8 km
Discover local flavors and vibrant culture at Punanga Nui Market, a must-visit destination in Avarua, Rarotonga.
Cook Islands Tours
1.1 km
Experience the charm and beauty of the Cook Islands with guided tours that unveil the islands' hidden gems and cultural treasures.
Game Fishing Rarotonga
1.2 km
Discover exhilarating game fishing experiences in the pristine waters of Rarotonga with expert guides and unforgettable adventures.
Raro Reef Sub
1.3 km
Experience the breathtaking underwater beauty of the Cook Islands with Raro Reef Sub - a family-friendly submarine adventure in Avarua.
Avatiu Road - Cross Island Hike Sign
1.4 km
Discover the beauty of Rarotonga on the Avatiu Road - Cross Island Hike, an unforgettable journey through lush landscapes and stunning vistas.
Rarotonga
2.5 km
Discover the enchanting beauty of Rarotonga, the crown jewel of the Cook Islands, where adventure and relaxation blend seamlessly in a tropical paradise.
Raro Safari Tours & Concierge Desk
2.7 km
Explore the stunning beauty and rich culture of Avarua with Raro Safari Tours, the premier sightseeing tour agency in the Cook Islands.
Arai-Te-Tonga
3.0 km
Discover Arai-Te-Tonga, the sacred historical site in Avarua, where ancient Polynesian traditions meet stunning natural beauty in the Cook Islands.
Essential places to dine
Raro Fried Chicken
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Savor the authentic flavors of the Cook Islands at Raro Fried Chicken in Avarua – where crispy meets tropical delight.
Margaritas Bistro & Bar
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Experience tropical bliss at Margaritas Bistro & Bar in Avarua—where delicious food meets stunning scenery.
Annie’s Fried Chicken
0.1 km
Experience mouthwatering fried chicken at Annie's in Avarua – a culinary delight that captures the spirit of the Cook Islands.
The Lucky Rooster Eatery
0.2 km
Discover the culinary artistry of The Lucky Rooster Eatery in Avarua - where local flavors meet artistic flair.
Bamboo Jacks Restaurant
0.4 km
Experience authentic Asian cuisine infused with local flavors at Bamboo Jacks Restaurant in Avarua.
The Lazy Trout Cafe
0.5 km
Experience delightful flavors at The Lazy Trout Cafe in Avarua – where every bite tells a story of Cook Islands' culinary heritage.
The Plaza
0.5 km
Experience exquisite flavors at The Plaza in Avarua, where local cuisine meets international flair in a vibrant dining atmosphere.
Kai & Co
0.7 km
Discover authentic Cook Islands cuisine at Kai & Co in Avarua—where local flavors meet a warm atmosphere for an unforgettable dining experience.
Baby Pancakes
0.7 km
Experience mouthwatering pancakes in Avarua at Baby Pancakes, where flavor meets comfort in every bite.
Kai Pizza
0.8 km
Discover Kai Pizza in Avarua - where delicious flavors meet warm hospitality in a vibrant dining experience.
Cook Takeaway
0.8 km
Discover delicious hamburgers made with fresh ingredients at Cook Takeaway in Avarua – a culinary gem in the heart of the Cook Islands.
Māroro Tunutunu
0.9 km
Discover Māroro Tunutunu: An exquisite seafood restaurant in Avarua offering fresh local flavors and stunning ocean views.
Sea Salt Takeaway
1.0 km
Experience the taste of Avarua at Sea Salt Takeaway – fresh flavors and local ingredients await every visitor.
The Kai Guy
1.4 km
Experience authentic Cook Islands cuisine at The Kai Guy in Avarua - a vibrant restaurant serving fresh, locally sourced dishes.
Markets, malls and hidden boutiques
Ming Blu Gallery
0.1 km
Explore Rarotonga's vibrant culture at Ming Blu Gallery, the ultimate destination for unique, handcrafted gifts and local art.
Blossom
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Discover Blossom in Avarua, where tropical flair meets unique style in a clothing store that embodies the spirit of the Cook Islands.
id.CK
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Explore Identity Cook Islands for unique clothing that showcases the vibrant culture and artistry of the Cook Islands, perfect for every traveler.
Bounty Bookshop
0.1 km
Explore Bounty Bookshop in Avarua for a unique selection of books and stationery, perfect for travelers and locals alike.
Tarani Crafts & Pearls
0.1 km
Explore the enchanting world of handcrafted jewelry and unique crafts at Tarani Crafts & Pearls in Avarua, Cook Islands.
Raro Records
0.1 km
Explore Raro Records in Avarua for a unique selection of vinyl and local music that captures the spirit of the Cook Islands.
The T-Shirt Factory
0.1 km
Discover unique, locally-designed t-shirts and souvenirs at The T-Shirt Factory in Avarua, capturing the essence of the Cook Islands' culture.
Paka's Pearls
0.1 km
Explore Avarua's finest jewelry store, Paka's Pearls, where exquisite craftsmanship meets the beauty of the Cook Islands' pearls.
Tuki's Pareu
0.2 km
Explore authentic Cook Islands fashion at Tuki's Pareu, a vibrant clothing store in Avarua offering unique apparel and local culture.
Cooks Fudge Factory/ Perfumes of Rarotonga
0.2 km
Explore the irresistible blend of handmade fudge, unique perfumes, and artisanal candles at Cooks Fudge Factory in Avarua, Rarotonga.
Mareko
0.3 km
Explore Mareko, a charming general store in Avarua, where local culture meets unique shopping experiences.
Beachcomber Pearl Market
0.3 km
Explore the exquisite pearls and unique crafts at Beachcomber Pearl Market in Avarua, where island culture meets unparalleled artistry.
Island Craft Ltd
0.4 km
Explore the essence of the Cook Islands with unique handcrafted gifts at Island Craft Ltd, a treasure trove in Avarua.
Mareko Island Creations
0.4 km
Discover the essence of the Cook Islands at Mareko Island Creations, where local artistry meets unique souvenirs in Avarua.
Essential bars & hidden hideouts
Trio's Garden Bar
0.1 km
Experience the vibrant atmosphere and tropical charm of Trio's Garden Bar in Avarua, a perfect spot for relaxation and fun.
Rehab
0.2 km
Experience the vibrant nightlife at Rehab in Avarua, a premier bar and disco club with lively music, delicious drinks, and a welcoming atmosphere.
On the Rocks (OTR) Bar
0.2 km
Experience vibrant nightlife and stunning ocean views at On the Rocks (OTR) Bar in Avarua, Rarotonga – a must-visit for all travelers.
Chillis Sport Bar
0.8 km
Experience the thrill of live sports in Rarotonga at Chillis Sport Bar, the ultimate destination for sports fans and delicious cuisine.
Burgery
1.0 km
Discover the vibrant atmosphere and local flavors at Burgery, Avarua's hidden gem for tourists seeking a unique bar experience.
Tamarind House Restaurant & Ukulele Bar
1.4 km
Experience the culinary delights of the Cook Islands at Tamarind House Restaurant & Ukulele Bar, where local flavors meet vibrant entertainment.
Terua Git Cooking
2.1 km
Experience the vibrant flavors of the Cook Islands at Terua Git Cooking, a lively bar in Tapere offering a unique culinary adventure.
Coco Transit Lounge
2.3 km
Discover serenity at Coco Transit Lounge in Avarua, where comfort meets convenience for every traveler in the Cook Islands.
Coral Club Bar & Grille
2.3 km
Experience the vibrant culinary scene at Coral Club Bar & Grille, where local flavors meet a welcoming atmosphere in Avarua.
Tiki Bar
2.3 km
Discover the vibrant Tiki Bar in Avarua, where tropical cocktails and island vibes create an unforgettable experience in the heart of the Cook Islands.
21.3 Vaiana's Bar & Bistro
3.0 km
Discover the perfect blend of relaxation and local flavor at Vaiana's Bar & Bistro in Avarua, a beachside gem for food and drink enthusiasts.
Antipodes rarotonga
4.9 km
Experience the flavors of Rarotonga at Antipodes Rarotonga, where local ingredients meet culinary creativity in a warm dining atmosphere.
COCOCKTAIL
5.0 km
Experience the vibrant flavors and tropical ambiance of CocoCocktail, a culinary treasure in Rarotonga, perfect for every food lover.
Kikau Hut
5.3 km
Discover the flavors of Rarotonga at Kikau Hut, a vibrant restaurant offering fresh local cuisine and breathtaking island views.
