Marae Moana: The Cook Islands' Sacred Ocean
Explore Marae Moana, the Cook Islands' vast marine park, balancing conservation and culture in a South Pacific paradise.
Marae Moana, meaning 'Sacred Ocean,' is a multi-use marine park encompassing the Cook Islands' entire Exclusive Economic Zone. Established in 2017, it's a vast protected area balancing conservation with sustainable development, reflecting the Cook Islanders' deep connection to the sea.
A brief summary to Marae Moana
- Q68M+XF9, Avarua, CK
Local tips
- Learn about the Marae Moana Act 2017 to understand the park's regulations and conservation efforts.
- Visit the seawall mural in Rarotonga to discover the unique identity and endemic species of each Cook Island.
- Support local eco-tourism initiatives that promote sustainable practices within the marine park.
Getting There
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Walking
From Avarua town center, the seawall and other coastal access points to Marae Moana are easily reachable on foot. Enjoy a stroll along the main road (Ara Tapu) towards the coast. The distance varies depending on the specific location you wish to access, but most points are within a 15-30 minute walk. No costs are involved.
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Public Transport
The clockwise and anti-clockwise buses circle the island regularly, providing convenient access to various points along the coast. From Avarua, catch either bus at the Cook's Corner. The bus will stop anywhere along the main road. A single ride costs NZ$5, or you can purchase a day pass for NZ$16. Check the bus timetable for the most up-to-date schedules.
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Taxi
Taxis are readily available in Avarua and can take you to specific coastal locations. Pre-booking is recommended. Several taxi companies operate on Rarotonga, including PriceTaxis (133 or +682 57303), Dorothy's Taxi (+682 21400 or +682 52355), and AJ Taxi Services (+682 22592 or +682 52800). Fares are approximately NZ$3 per kilometer, with a minimum day fare of NZ$10 and a minimum night fare of NZ$15. A short trip from Avarua to a nearby coastal access point will likely cost between NZ$10-NZ$20.
Discover more about Marae Moana
Iconic landmarks you can’t miss
Maori Stonehenge
1.9 km
Explore the Maori Stonehenge in Avarua, a historical landmark rich in Maori culture and astronomy, offering a unique glimpse into ancient traditions.
Te Rua Manga
2.4 km
Explore the breathtaking heights of Te Rua Manga, a stunning mountain peak in Rarotonga, offering panoramic views and unforgettable hiking experiences.
Pa Monument
2.7 km
Discover the rich history and cultural significance of Pa Monument, a must-visit landmark in Avarua, Cook Islands, reflecting the essence of local heritage.
Arai-Te-Tonga
2.9 km
Explore the historical significance of Arai-Te-Tonga in Avarua, a cultural landmark showcasing the Polynesian heritage of the Cook Islands.
Avarua Escape
2.9 km
Experience the tranquility of Avarua Escape, your perfect lodging choice in Rarotonga, surrounded by stunning landscapes and rich culture.
Atiu Hostel
2.9 km
Experience community and culture at Atiu Hostel in Avarua, the heart of the Cook Islands. A welcoming hub for adventurers and explorers alike.
Avarua Cook Islands Christian Church
2.9 km
Explore the historic Avarua Cook Islands Christian Church, a beautiful testament to the region's spiritual heritage and cultural significance.
Cafe Ariki
3.0 km
Discover the flavors of the Cook Islands at Cafe Ariki, a beloved restaurant in Avarua offering fresh, local cuisine in a cozy atmosphere.
New Zealand High Commission
3.0 km
Explore the New Zealand High Commission in Avarua: a gateway to Kiwi culture and diplomatic connections in the Cook Islands.
Avarua Roundabout
3.0 km
Explore Avarua Roundabout, the vibrant center of Rarotonga, where culture, cuisine, and local charm come together in a tropical paradise.
Cook Islands Real Estate
3.1 km
Explore breathtaking properties in the Cook Islands and embrace your dream of island living amidst stunning natural beauty and rich cultural heritage.
Trader Jacks
3.1 km
Experience the vibrant flavors of Avarua at Trader Jacks, where stunning ocean views meet delicious grill cuisine in a lively atmosphere.
Cook Islands Tourism Corporation
3.1 km
Explore the Cook Islands with personalized insights from the Cook Islands Tourism Corporation—your gateway to adventure and cultural richness.
Tuakata Cafe
3.1 km
Discover the flavors of the Cook Islands at Tuakata Cafe, where local cuisine meets a warm, welcoming atmosphere in the heart of Avarua.
Avarua Shopping Centre
3.1 km
Explore Avarua Shopping Centre, where local crafts meet international brands in the heart of Rarotonga.
Unmissable attractions to see
Rarotonga
1.1 km
Explore Rarotonga, the largest island of the Cook Islands, where stunning beaches, rich culture, and breathtaking landscapes await your discovery.
Ridge Junction - Cross Island Hike
2.3 km
Discover the breathtaking Ridge Junction - Cross Island Hike, where lush landscapes and stunning views await adventurous tourists in Rarotonga.
Te Rua Manga (The Needle)
2.5 km
Discover the breathtaking beauty of Te Rua Manga, an iconic natural landmark in Avarua, Cook Islands, ideal for adventurers and nature lovers.
Cook Islands Library & Museum
2.8 km
Discover the captivating history and culture of the Cook Islands at the Cook Islands Library & Museum in Avarua.
Cook Islands National Museum
2.9 km
Explore the Cook Islands National Museum, where the rich heritage and vibrant culture of the islands come to life through engaging exhibits and artifacts.
Taputapuatea
2.9 km
Uncover the spiritual and cultural significance of Taputapuatea, a UNESCO World Heritage site in Avarua, Cook Islands, where history comes alive.
Wigmore's Waterfall
3.2 km
Experience the breathtaking beauty and tranquility of Wigmore's Waterfall, a must-visit natural gem in the heart of Takitumu District.
Umu Experience
3.3 km
Experience the rich culinary heritage of the Cook Islands at Umu Experience in Avarua, where tradition and flavor come together.
St Joseph's Cathedral
3.4 km
Discover the architectural beauty and spiritual tranquility of St Joseph's Cathedral in Avarua, a must-visit attraction in the Cook Islands.
Avatiu Road - Cross Island Hike Sign
3.4 km
Embark on an adventurous trek through Rarotonga's lush interior, from the Avatiu Road trailhead to stunning panoramic views and refreshing waterfalls.
Punanga Nui Market
3.5 km
Experience the vibrant Punanga Nui Market in Rarotonga, a colorful hub of fresh produce, local crafts, and cultural delights that captures the essence of the Cook Islands.
Storytellers Eco Cycle & Walking Tours
3.5 km
Discover the beauty and culture of the Cook Islands through eco-friendly cycling and walking tours in Avarua.
Trader's Reef
3.6 km
Experience the beauty and culture of Trader's Reef in Avarua, a tropical paradise filled with stunning views and vibrant local traditions.
Turoa Eco Lodge
3.6 km
Experience the serene beauty of Turoa Eco Lodge, a sustainable retreat in the stunning Takitumu District of the Cook Islands, offering nature and comfort.
Edna's Anchor
3.7 km
Explore Edna's Anchor, a serene tourist attraction in Avarua offering breathtaking views and a peaceful escape amidst the beauty of the Cook Islands.
Essential places to dine
Eren Usta Köfte's
0.8 km
Discover authentic köfte at Eren Usta Köfte's in Avarua – where delicious flavors meet warm hospitality.
Marcus Mori Kitchen
1.3 km
Discover authentic Dutch cuisine at Marcus Mori Kitchen in Cooks – where tradition meets modern flavor.
Annie’s Fried Chicken
2.9 km
Experience mouthwatering fried chicken at Annie's in Avarua – a culinary delight that captures the spirit of the Cook Islands.
Bamboo Jacks Restaurant
3.0 km
Experience authentic Asian cuisine infused with local flavors at Bamboo Jacks Restaurant in Avarua.
Raro Fried Chicken
3.0 km
Savor the authentic flavors of the Cook Islands at Raro Fried Chicken in Avarua – where crispy meets tropical delight.
Margaritas Bistro & Bar
3.0 km
Experience tropical bliss at Margaritas Bistro & Bar in Avarua—where delicious food meets stunning scenery.
The Lazy Trout Cafe
3.0 km
Experience delightful flavors at The Lazy Trout Cafe in Avarua – where every bite tells a story of Cook Islands' culinary heritage.
The Lucky Rooster Eatery
3.1 km
Discover the culinary artistry of The Lucky Rooster Eatery in Avarua - where local flavors meet artistic flair.
Tamarind House Restaurant & Ukulele Bar
3.3 km
Discover the vibrant flavors of the Cook Islands at Tamarind House Restaurant & Ukulele Bar - where culinary artistry meets tropical paradise.
Manea Food - Oa'oa
3.3 km
Discover authentic local cuisine at Manea Food - Oa'oa in Avarua, a perfect stop for delicious takeout meals amidst your island adventures.
The Plaza
3.4 km
Experience exquisite flavors at The Plaza in Avarua, where local cuisine meets international flair in a vibrant dining atmosphere.
Ray's Hut
3.4 km
Experience authentic Cook Islands cuisine at Ray's Hut in Avarua - where flavor meets island hospitality.
Poko's Kia Moana
3.4 km
Experience authentic Cook Islands cuisine at Poko's Kia Moana in Arorangi - where every meal tells a story.
Coastal Kitchen
3.4 km
Discover Coastal Kitchen: A Culinary Oasis Offering Fresh Local Flavors and Stunning Ocean Views in Avarua.
Markets, malls and hidden boutiques
Tauae Store
2.7 km
Explore the authentic taste of the Cook Islands at Tauae Store in Avarua, your local grocery haven for fresh produce and unique local delicacies.
Moana-Liza Essentials
2.7 km
Explore Moana-Liza Essentials for unique clothing that embodies the vibrant spirit of the Cook Islands, perfect for any traveler.
Raro Records
3.0 km
Explore Raro Records in Avarua for a unique selection of vinyl and local music that captures the spirit of the Cook Islands.
Tarani Crafts & Pearls
3.0 km
Explore the enchanting world of handcrafted jewelry and unique crafts at Tarani Crafts & Pearls in Avarua, Cook Islands.
The T-Shirt Factory
3.0 km
Discover unique, locally-designed t-shirts and souvenirs at The T-Shirt Factory in Avarua, capturing the essence of the Cook Islands' culture.
Ming Blu Gallery
3.0 km
Explore Rarotonga's vibrant culture at Ming Blu Gallery, the ultimate destination for unique, handcrafted gifts and local art.
Blossom
3.0 km
Discover Blossom in Avarua, where tropical flair meets unique style in a clothing store that embodies the spirit of the Cook Islands.
id.CK
3.0 km
Explore Identity Cook Islands for unique clothing that showcases the vibrant culture and artistry of the Cook Islands, perfect for every traveler.
Beachcomber Pearl Market
3.1 km
Explore the exquisite pearls and unique crafts at Beachcomber Pearl Market in Avarua, where island culture meets unparalleled artistry.
Tuki's Pareu
3.1 km
Explore authentic Cook Islands fashion at Tuki's Pareu, a vibrant clothing store in Avarua offering unique apparel and local culture.
Bounty Bookshop
3.1 km
Explore Bounty Bookshop in Avarua for a unique selection of books and stationery, perfect for travelers and locals alike.
Mareko
3.1 km
Explore Mareko, a charming general store in Avarua, where local culture meets unique shopping experiences.
Paka's Pearls
3.1 km
Explore Avarua's finest jewelry store, Paka's Pearls, where exquisite craftsmanship meets the beauty of the Cook Islands' pearls.
Bargain House
3.1 km
Discover unique clothing styles and affordable fashion at Bargain House, Avarua's top shopping destination for tourists seeking quality apparel.
Cooks Fudge Factory/ Perfumes of Rarotonga
3.1 km
Explore the irresistible blend of handmade fudge, unique perfumes, and artisanal candles at Cooks Fudge Factory in Avarua, Rarotonga.
Essential bars & hidden hideouts
Terua Git Cooking
1.0 km
Experience the vibrant flavors of the Cook Islands at Terua Git Cooking, a lively bar in Tapere offering a unique culinary adventure.
Chillis Sport Bar
3.0 km
Experience the thrill of live sports in Rarotonga at Chillis Sport Bar, the ultimate destination for sports fans and delicious cuisine.
Trio's Garden Bar
3.0 km
Experience the vibrant atmosphere and tropical charm of Trio's Garden Bar in Avarua, a perfect spot for relaxation and fun.
Rehab
3.1 km
Experience the vibrant nightlife at Rehab in Avarua, a premier bar and disco club with lively music, delicious drinks, and a welcoming atmosphere.
On the Rocks (OTR) Bar
3.1 km
Experience vibrant nightlife and stunning ocean views at On the Rocks (OTR) Bar in Avarua, Rarotonga – a must-visit for all travelers.
Burgery
3.6 km
Discover the vibrant atmosphere and local flavors at Burgery, Avarua's hidden gem for tourists seeking a unique bar experience.
Vili's Burger Joint
3.6 km
Experience the unique flavors of Ngatangiia District at Vili's Burger Joint, where fresh ingredients meet island charm in every bite!
Deli
4.2 km
Discover culinary delights at Muri Beach's charming deli, offering fresh local cuisine with breathtaking ocean views.
On the Juice Bar
4.4 km
Discover the tropical charm of On the Juice Bar, where refreshing beverages meet stunning Ngatangiia views.
La Casita Rarotonga Mexican Cafe
4.4 km
Discover the vibrant flavors of Mexico at La Casita Rarotonga, where every bite tells a delicious story in a tropical paradise.
The Rickshaw Rarotonga
4.4 km
Experience the vibrant flavors of Rarotonga at The Rickshaw, a restaurant that blends local ingredients with culinary creativity.
The Fix Espresso Bar
4.4 km
Discover the best coffee experience at The Fix Espresso Bar in Muri, Ngatangiia District, where every sip is a taste of paradise.
Takitumu Tapas
4.4 km
Discover the flavors of the Cook Islands at Takitumu Tapas, where local ingredients meet the art of tapas in a charming setting.
The Mooring Fish Cafe
4.4 km
Experience the best fish and chips in Ngatangiia District at The Mooring Fish Cafe, where fresh seafood meets breathtaking views.
Vaima Restaurant and Bar
4.5 km
Discover the culinary delights of Vaima Restaurant and Bar in Takitumu, where local flavors meet stunning tropical views for an unforgettable dining experience.
Nightclubs & after hour spots
Cook Islands Game Fishing Club
3.4 km
Experience fishing adventures and vibrant nightlife at the Cook Islands Game Fishing Club, a hotspot for tourists in Avarua.
Muri Night Markets
4.5 km
Delight in a culinary adventure at Muri Night Markets, where local flavors and vibrant culture come alive under the stars.
Coco Transit Lounge
4.8 km
Discover relaxation at Coco Transit Lounge, your tranquil escape in Avarua, Cook Islands, where comfort meets stunning island views.
Hula Bar
4.8 km
Experience the vibrant nightlife of Rarotonga at Hula Bar, where tropical drinks meet lively music and a welcoming atmosphere.
Tiki Bar
4.8 km
Experience the vibrant nightlife at Tiki Bar in Avarua, where tropical cocktails and live music create an unforgettable island atmosphere.
Laguna on Muri Restaurant and Bar
5.0 km
Experience exquisite dining at Laguna on Muri, where fresh local ingredients and stunning lagoon views create unforgettable moments.
21.3 Vaiana's Bar & Bistro
5.3 km
Discover the vibrant atmosphere of Vaiana's Bar & Bistro in Avarua, where delicious food and lively entertainment await every visitor.
Nikao Hall
5.4 km
Experience the vibrant community life and cultural richness of Avarua at Nikao Hall, a hub for local events and gatherings.
Shipwreck Hut Bar & Restaurant & Accomodation
6.2 km
Experience the vibrant atmosphere of Shipwreck Hut Bar & Restaurant, where delicious grilled dishes meet live music and stunning coastal views.
Wilsons Bar & Restaurant
6.4 km
Discover the lively ambiance and delightful local flavors at Wilsons Bar & Restaurant in Arorangi District, a top destination for tourists.
Nan's Seafood Bar
6.4 km
Experience the vibrant nightlife of Rarotonga at Nan's Seafood Bar, where fresh seafood meets island rhythm in a lively atmosphere.
Roadhouse Bar & Restaurant
6.6 km
Discover the lively Roadhouse Bar & Restaurant in Arorangi District, where delicious food meets a vibrant atmosphere in a tropical paradise.
