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Discover the Cultural Heart of Rarotonga at Umu Experience

Explore the authentic Cook Islands culture at Umu Experience in Avarua, where culinary traditions meet vibrant local celebrations.

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A brief summary to Umu Experience

  • Main road, Avarua, Tupapa Tapere, CK
  • +68227883
  • Monday 9 am-3 pm
  • Tuesday 9 am-3 pm
  • Wednesday 9 am-3 pm
  • Thursday 9 am-3 pm
  • Friday 9 am-3 pm

The Umu Experience is a captivating tourist attraction situated in Avarua, Rarotonga, renowned for its authentic representation of Cook Islands culture. This venue provides visitors with a unique opportunity to engage with the local customs and traditions through various events, including traditional feasts and dance performances. Here, guests can witness the preparation of an ‘umu’, an underground oven cooking method, which is not only a culinary delight but also an integral part of the island’s heritage. The vibrant atmosphere, accentuated by music and laughter, creates an engaging environment for all attendees. The venue doubles as a function room facility, making it an excellent choice for both locals and tourists looking to celebrate special occasions or host events. Whether you're attending a cultural show or enjoying a community gathering, the experience is sure to leave you with lasting memories. The friendly staff are dedicated to providing an immersive experience, ensuring that every visitor feels a part of the community. The Umu Experience is not just about food; it's about connecting with the heart and soul of Rarotonga, making it a must-visit for anyone wanting to understand the rich heritage of the Cook Islands. Plan your visit during the evening for a truly enchanting experience, as the venue lights up with the warmth of local hospitality. The Umu Experience is more than just a location; it represents the spirit of the Cook Islands, inviting you to dive deep into its colorful traditions and flavors.

Local tips

  • Arrive early to secure a good spot for the evening events, as seating can fill up quickly.
  • Try to visit on a day when a cultural show is planned for an immersive experience.
  • Don't miss the chance to interact with the locals and ask questions about the traditions showcased.
  • Bring a camera to capture the vibrant performances and delicious food presentations.
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Experience Umu Experience

Getting There

  • Walking

    Start at your accommodation in Takitumu. Head towards the main road (Avarua) and walk northwest. Keep walking for about 30 minutes until you reach the intersection with the Tupapa Tapere area. Continue straight on the main road for approximately 1.5 kilometers. You will see signs for Umu Experience on your left.

  • Bicycle

    If you have access to a bicycle, start at your accommodation and make your way to the main road (Avarua). Cycle northwest for about 20 minutes along the main road. Look for the signs indicating Umu Experience; it will be on your left after approximately 1.5 kilometers.

  • Public Transport

    From your location in Takitumu, walk to the nearest bus stop on the main road (Avarua). Take a local bus heading towards Avarua and inform the driver you want to stop at Umu Experience. The bus ride should take around 10-15 minutes. Get off when you see the signs for Umu Experience, which will be on your left side.

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