The Majestic Mt. Pulag: Roof of Luzon

• HelloKamusta
  [ka-mus-ta]
• GoodbyePaalam
  [pa-a-lam]
• YesOo
  [o-o]
• NoHindi
  [hin-di]
• Please/You're welcomeMangyaring
  [man-gya-ring]
• Thank youSalamat
  [sa-la-mat]
• Excuse me/SorryPasensya na
  [pa-sen-sya na]
• How are you?Kamusta ka?
  [ka-mus-ta ka]
• Fine. And you?Mabuti. Ikaw?
  [ma-boo-ti. i-kaw]
• Do you speak English?Nagsasalita ka ba ng Ingles?
  [nag-sa-sa-li-ta ka ba ng ing-gles]
• I don't understandHindi ko maintindihan
  [hin-di ko main-tin-di-han]

• I'd like to see the menu, pleaseGusto kong makita ang menu, pakiusap
  [gus-to kong ma-ki-ta ang me-nu, pa-ki-u-sap]
• I don't eat meatHindi ako kumakain ng karne
  [hin-di a-ko ku-ma-ka-in ng kar-ne]
• Cheers!Mabuhay!
  [ma-boo-hay]
• I would like to pay, pleaseGusto kong magbayad, pakiusap
  [gus-to kong mag-ba-yaad, pa-ki-u-sap]

• Help!Tulong!
  [tu-long]
• Go away!Lumayo ka!
  [lu-ma-yo ka]
• Call the Police!Tumawag sa Pulis!
  [tu-ma-wag sa pu-lis]
• Call a doctor!Tawag ka ng doktor!
  [ta-wag ka ng dok-tor]
• I'm lostNawawala ako
  [na-wa-wa-la a-ko]
• I'm illMay sakit ako
  [may sa-kit a-ko]

• I'd like to buy...Gusto kong bumili ng...
  [gus-to kong bu-mi-li ng]
• I'm just lookingNagtitignan lang ako
  [nag-ti-tig-nan lang a-ko]
• How much is it?Magkano ito?
  [mag-ka-no i-to]
• That's too expensiveMasyadong mahal 'yan
  [ma-sya-dong ma-hal 'yan]
• Can you lower the price?Pwede bang ibaba ang presyo?
  [pu-we-de bang i-ba-ba ang pres-yo]

• What time is it?Anong oras na?
  [a-nong o-ras na]
• It's one o'clockAlas-una na
  [a-las-u-na na]
• Half past (10)Ala-una y medya
  [a-la-u-na y med-ya]
• MorningUmaga
  [u-ma-ga]
• AfternoonHapon
  [ha-pon]
• EveningGabi
  [ga-bi]
• YesterdayKahapon
  [ka-ha-pon]
• TodayNgayon
  [nga-yon]
• TomorrowBukas
  [bu-kas]
• 1Isa
  [i-sa]
• 2Dalawa
  [da-la-wa]
• 3Tatlo
  [tat-lo]
• 4Apat
  [a-pat]
• 5Lima
  [li-ma]
• 6Anim
  [a-nim]
• 7Pito
  [pi-to]
• 8Walo
  [wa-lo]
• 9Siyam
  [si-yam]
• 10Sampu
  [sam-pu]

• Where's a/the...?Nasaan ang...
  [na-sa-an ang]
• What's the address?Anong address?
  [a-nong address]
• Can you show me (on the map)?Pwede mo ba akong ipakita (sa mapa)?
  [pu-we-de mo ba a-kong i-pa-ki-ta (sa ma-pa)]
• When's the next (bus)?Kailan ang susunod na (bus)?
  [kai-lan ang su-su-nod na (bus)]
• A ticket (to ....)Isang tiket (papuntang ...)
  [i-sang ti-ket (pa-pun-tang)]

Mt. Pulag has been a sacred site for the indigenous Ibalois and Kalanguya people for centuries. Known as 'Playground of the Gods,' it is considered a holy place where ancestral spirits reside. Rituals and offerings are often performed to honor these spirits and seek blessings for bountiful harvests and protection. The cultural significance of Mt. Pulag to these indigenous groups is deeply rooted in their traditions and spiritual beliefs.

During the Spanish colonial era in the Philippines, Mt. Pulag remained largely untouched by Spanish influence due to its remote location and the fierce independence of its indigenous inhabitants. However, Spanish missionaries made several attempts to convert the local population to Christianity. These efforts were met with resistance, and the mountain continued to be a refuge for indigenous traditions and beliefs.

Mt. Pulag played a role during World War II as a strategic location. The dense forests and rugged terrain provided a natural cover for Filipino guerrillas fighting against Japanese occupation. Local guides who knew the mountain intimately assisted the guerrillas, using the landscape to their advantage for ambushes and supply routes. The mountain's challenging environment was both a sanctuary and a battleground during this tumultuous period.

Mt. Pulag was officially declared a national park in 1987 to protect its unique biodiversity and cultural heritage. The establishment of Mount Pulag National Park was a significant step towards conservation, aiming to preserve the delicate ecosystems and the traditions of the indigenous people. The park encompasses various habitats, including mossy forests, grasslands, and dwarf bamboo groves, making it a haven for numerous endemic species.

In recent years, Mt. Pulag has become a popular destination for both local and international tourists. The mountain offers breathtaking views, including the famous 'sea of clouds' visible at dawn. Ecotourism initiatives have been developed to promote sustainable tourism while preserving the cultural and natural heritage of the area. Visitors are encouraged to respect the sacred sites and follow guidelines to minimize their environmental impact. This balance between tourism and preservation reflects a growing awareness of the need to protect Mt. Pulag's unique cultural and natural landscape.

Mt. Pulag is located in the Cordillera Mountain Range on the island of Luzon in the Philippines. The nearest major city is Baguio, which is approximately 80 kilometers away. From Manila, you can take a bus to Baguio, a journey that typically takes around 6-7 hours. From Baguio, you can hire a private van or take a jeepney to the Mt. Pulag National Park Visitor Center in Kabayan, Benguet. The trip from Baguio to Kabayan takes around 3-4 hours.

Within the Mt. Pulag area, transportation is relatively limited. Most visitors hire a private vehicle or join a guided tour that includes transportation. Jeepneys and tricycles are the most common forms of local transport, but their routes can be irregular. Renting a car or hiring a local driver can provide more flexibility for exploring the surrounding areas.

The official currency in the Philippines is the Philippine Peso (PHP). Credit cards are accepted in some hotels and restaurants in major cities like Baguio, but it is advisable to carry cash, especially when traveling to rural areas like Mt. Pulag. ATMs are available in Baguio, so it is wise to withdraw sufficient cash before heading to Mt. Pulag.

Mt. Pulag is generally a safe destination for tourists. However, as with any travel destination, it is important to take standard precautions. Avoid walking alone at night in unfamiliar areas and keep an eye on your belongings in crowded places. There are no specific high-crime areas targeting tourists around Mt. Pulag, but always stay vigilant and aware of your surroundings.

In case of emergency, dial 911 for immediate assistance. The nearest medical facilities are in Baguio, so it is advisable to have travel insurance that covers medical emergencies. For minor health issues, bring a basic first aid kit and any necessary medications. Local guides are trained to handle emergencies while on the trek, and it is recommended to follow their instructions.

Fashion: Do wear appropriate clothing for hiking and cold weather, as temperatures can drop significantly at higher altitudes. Avoid wearing revealing clothing. Religion: Do respect local customs and traditions. The indigenous people of the area, the Ibaloi, have sacred sites, so always ask for permission before entering these areas. Public Transport: Do be respectful and give up your seat to elderly passengers. Don't eat or drink on public transport. Greetings: Do greet people with a smile and a simple greeting like 'Hello' or 'Kumusta'. Eating & Drinking: Do try local delicacies and accept food offerings graciously. Don't refuse hospitality, as it is considered impolite.

To experience Mt. Pulag like a local, consider staying in a homestay in Kabayan, where you can learn about the local culture and traditions. Engage with local guides, who are often knowledgeable about the area's history and natural features. Visit the Tawangan Village to see traditional Ibaloi houses and meet the indigenous people. For a unique experience, join a sunrise trek to the summit of Mt. Pulag, where you can witness the 'sea of clouds' phenomenon.