Manase, Samoa Travel Guide

Discover Manase in Samoa, where tranquil beaches, lush landscapes, and rich cultural experiences await. A perfect blend of relaxation and adventure on the beautiful island of Savaii.

Manase, a charming village on the northern coast of Savaii, Samoa, is a hidden gem that promises a serene and authentic island experience. This picturesque destination is renowned for its stunning white sandy beaches, crystal-clear waters, and lush tropical surroundings, making it an idyllic retreat for travelers seeking both relaxation and adventure. The village of Manase offers an intimate glimpse into Samoan culture and traditions. Visitors can immerse themselves in the local way of life, from attending a traditional 'ava ceremony to enjoying the vibrant sounds and dances of a fiafia night. The welcoming community is known for its hospitality, ensuring that every visitor feels like part of the family. For nature enthusiasts, Manase is a paradise. The nearby rainforest and volcanic landscapes provide ample opportunities for exploration. You can hike through verdant trails, discover hidden waterfalls, and marvel at the rich biodiversity. The crystal-clear lagoon is perfect for snorkeling and swimming, offering views of colorful coral reefs and tropical fish. Whether you prefer to unwind on the beach or embark on an adventure, Manase has something to offer everyone.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Manase.

Carry cash as many local businesses do not accept credit cards.
Respect local customs and dress modestly, especially when visiting villages.
Try local delicacies such as palusami and fresh seafood.
Consider staying in a traditional fale for an authentic Samoan experience.
Plan your visit during the dry season (May to October) for the best weather.

Explore Manase: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Best attractions in Manase

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Best Attractions

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To-Sua Ocean Trench

Explore the stunning To-Sua Ocean Trench in Samoa, a natural swimming paradise surrounded by lush landscapes and breathtaking ocean views.

4.7

Palolo Deep Marine Reserve

Explore the vibrant underwater life and stunning coral reefs at Palolo Deep Marine Reserve in Samoa, a snorkeling paradise for all adventurers.

4.4

Samoa Cultural Village

Explore the vibrant traditions and rich history of Samoa at the Samoa Cultural Village, a captivating cultural experience in Apia.

4.6

Afu Aau Waterfalls

Explore the breathtaking beauty of Afu Aau Waterfalls in Vailoa, Samoa, where cascading waters and lush landscapes create a serene escape.

4.7

Best landmarks in Manase

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To-Sua Ocean Trench

Immerse yourself in the stunning beauty of To-Sua Ocean Trench, a natural wonder offering unique swimming experiences in Samoa's breathtaking landscape.

4.7

Piula Cave Pool

Experience the breathtaking beauty and tranquility of Piula Cave Pool, a hidden oasis in Samoa perfect for swimming and relaxation amidst nature.

4.6

Palolo Deep Marine Reserve

Explore the breathtaking Palolo Deep Marine Reserve in Samoa, where vibrant coral reefs and diverse marine life await your discovery.

4.4

Samoa Cultural Village

Discover the essence of Samoa through traditional performances, authentic cuisine, and immersive cultural experiences at the Samoa Cultural Village.

4.6

Best restaurants in Manase

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Paddles Restaurant

Discover authentic Samoan flavors at Paddles Restaurant in Apia – where every meal tells a story of culture and freshness.

4.8

Return to Paradise Resort

Experience luxury and natural beauty at Return to Paradise Resort in Lefaga - your ultimate tropical getaway.

4.3

Sinalei Reef Resort & Spa

Discover luxury and tranquility at Sinalei Reef Resort & Spa – where paradise meets exceptional service in beautiful Samoa.

4.4

Le Lagoto Resort & Spa

Experience unparalleled luxury and natural beauty at Le Lagoto Resort & Spa on Savai'i Island - your ultimate tropical getaway.

4.6

Best bars in Manase

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Le Lagoto Resort & Spa

Discover the ultimate tropical escape at Le Lagoto Resort & Spa in Savai'i, where luxury meets natural beauty and adventure awaits.

4.6

The Edge Marina, Samoa

Discover the charm of The Edge Marina in Samoa, a delightful pub and café offering stunning views, refreshing cocktails, and a taste of local cuisine.

4.1

Stevensons at Manase

Discover the beauty and culture of Samoa at Stevensons at Manase, your tropical retreat with stunning views and rich local experiences.

4.0

Savai'i Harbourside Café & Pizza Bar

Discover the ultimate dining experience at Savai'i Harbourside Café & Pizza Bar, where delicious pizza meets stunning coastal views in Samoa.

4.2

Best nightclubs in Manase

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RSA Night Club

Discover the exhilarating nightlife at RSA Night Club in Apia, where vibrant music and a lively atmosphere await every visitor.

4.6

CLUB 75 Samoa

Discover the vibrant nightlife at CLUB 75 Samoa, where music, drinks, and fun come together for an unforgettable experience in Apia.

4.0

Village house manase

Discover the vibrant nightlife of Manase at Village House, where energetic music and local flavors create unforgettable nights.

Best shops in Manase

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Stevensons at Manase

Experience the ultimate relaxation at Stevensons at Manase, your peaceful retreat in the heart of Samoa's natural beauty.

4.0

Pacific Jewell Gift Shop & Garden Café

Explore the charm of Samoa at Pacific Jewell Gift Shop & Garden Café, offering unique gifts and delightful café experiences in a lush garden setting.

4.6

Eveni Carruthers

Explore Eveni Carruthers in Apia for a unique shopping experience featuring local clothing, gifts, and uniforms, all under one roof.

4.3

Janet's Samoa

Explore Janet's Samoa: A vibrant gift shop and cultural hub offering unique local crafts and authentic Samoan souvenirs in the heart of Apia.

4.5

Explore Manase on the Map

A handpicked selection of must-see spots in Manase, mapped for you.

Manase Essentials

Manase is located on the northern coast of Savai'i, the largest island in Samoa. The nearest international gateway is Faleolo International Airport on the island of Upolu. From there, you can take a taxi or shuttle to the Mulifanua Wharf, which is about an hour's drive. Regular ferries operate between Mulifanua Wharf and Salelologa Wharf on Savai'i, a journey that takes about 1-1.5 hours. Once at Salelologa Wharf, you can take a taxi or a bus to Manase, which is approximately a 45-minute drive.
Transportation options in Manase are limited but sufficient for a small village. Local buses run infrequently but can take you to nearby villages and towns. Taxis are available and are a convenient way to get around, though it’s best to agree on a fare beforehand as meters are not commonly used. For more flexibility, consider renting a car or scooter from Salelologa, although driving in Samoa may require an international driving permit. Bicycles are also available for rent and are a popular way to explore the scenic coastal roads.
The official currency in Samoa is the Samoan Tala (WST). Credit cards are accepted in some hotels, restaurants, and larger shops, but it is advisable to carry cash, especially in smaller establishments and rural areas. There are a few ATMs in Salelologa, but they may not always be reliable, so it's wise to withdraw sufficient cash before heading to Manase. Currency exchange services are available at the airport and in larger towns.
Manase is generally a safe and peaceful destination. However, as with any travel destination, it is advisable to take standard precautions. Avoid walking alone at night in unfamiliar areas and keep an eye on your belongings in public places. Petty theft can occur, so it is best to secure your valuables. There are no specific high-crime areas targeting tourists in Manase, but staying vigilant and aware of your surroundings is always a good practice.
In case of an emergency, dial 999 for police, fire, or medical assistance. The nearest hospital is located in Tuasivi, about a 30-minute drive from Manase. It's advisable to have travel insurance that covers medical emergencies. For minor health issues, there are pharmacies in Salelologa where you can purchase over-the-counter medications. Always keep a list of emergency contacts and the address of your accommodation handy.
Fashion: Do dress modestly, especially when visiting villages and religious sites. Avoid wearing revealing clothing. Religion: Do respect local customs and traditions. Always ask for permission before entering a village church. Public Transport: Do be respectful and offer your seat to elderly passengers. Don't eat or drink on public transport. Greetings: Do greet people with a smile and a handshake. A respectful nod of the head is also appreciated. Eating & Drinking: Do try local delicacies and accept food offerings graciously. Don't refuse hospitality, as it is considered impolite.
To experience Manase like a local, participate in a traditional 'ava ceremony, which is a significant cultural ritual. Visit the local markets in Salelologa to buy fresh produce and traditional Samoan crafts. Engage with locals, who are often friendly and willing to share their stories and culture. Don't miss the opportunity to attend a fiafia night, featuring traditional dance, music, and food. For a unique experience, take an early morning stroll along the beach to watch the sunrise.

When is the best time to visit Manase?

With Eve

Useful Local Phrases for Manase

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Manase. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloTalofa
  [Tah-loh-fah]
- GoodbyeFa
  [Fah]
- YesIoe
  [Ee-oh-eh]
- NoLeai
  [Leh-eye]
- Please/You're welcomeFa'amalie
  [Fah-ah-mah-lee-eh]
- Thank youFa'afetai
  [Fah-ah-feh-tie]
- Excuse me/SorryTulou
  [Too-loh]
- How are you?O a mai oe?
  [Oh-ah-mah-ee-oh-eh]
- Fine. And you?Lelei. O a oe?
  [Leh-leh-ee. Oh-ah-eh]
- Do you speak English?E te lelei ona taofi fa'ainglisi?
  [Eh teh-leh-ley-ee oh-nah tah-oh-fee fah-ah-eeng-lee-see]
- I don't understandE le mafai ona malamalama
  [Eh leh mah-fah-ee oh-nah mah-lah-mah-lah-mah]
- I'd like to see the menu, pleaseE fia vaega atu i le menu, fa'amalie
  [Eh fee-ah vah-eh-gah ah-too ee leh meh-noo, fah-ah-mah-lee-eh]
- I don't eat meatE le auai i le kuka pisupo
  [Eh leh ah-oo-eye ee leh koo-kah pee-soo-poh]
- Cheers!Manuia!
  [Mah-noo-ee-ah]
- I would like to pay, pleaseE fia soli, fa'amalie
  [Eh fee-ah soh-lee, fah-ah-mah-lee-eh]
- Help!Tulou!
  [Too-loh]
- Go away!Alu iai!
  [Ah-loo ee-eye]
- Call the Police!Fa'afeso leoleo!
  [Fah-ah-feh-soh leh-oh-leh-oh]
- Call a doctor!Fa'afeso foma'i!
  [Fah-ah-feh-soh foh-mah-ee]
- I'm lostO le a ou te leai
  [Oh-leh-ah-oh teh leh-eye]
- I'm illO le a ou te mate
  [Oh-leh-ah-oh teh mah-teh]
- I'd like to buy...E fia ia...
  [Eh fee-ah ee-ah]
- I'm just lookingO le a ou tatala
  [Oh-leh-ah-oh too-tah-lah]
- How much is it?O le a e fai atu?
  [Oh-leh-ah-eh fai ah-too]
- That's too expensiveO le fa'amoemoe
  [Oh-leh fah-ah-moh-eh-moh-eh]
- Can you lower the price?E mafai ona fa'atulaga le tau?
  [Eh mah-fah-ee oh-nah fah-ah-too-lah-gah leh tao]
- What time is it?O le a e le taimi?
  [Oh-leh-ah-eh leh tah-ee-mee]
- It's one o'clockE le tasi
  [Leh tah-see]
- Half past (10)I le itula
  [Ee leh ee-too-lah]
- MorningTaeao
  [Tah-eh-ah-oh]
- AfternoonAfiafi
  [Ah-fee-ah-fee]
- EveningIli
  [Ee-lee]
- YesterdayAnanafi
  [Ah-nah-nah-fee]
- TodayAso nei
  [Ah-soh neh-ee]
- TomorrowAso o le a
  [Ah-soh oh leh-ah]
- 1Tasi
  [Tah-see]
- 2Lua
  [Loo-ah]
- 3Tolu
  [Tow-loo]
- 4Fa
  [Fah]
- 5Lima
  [Lee-mah]
- 6Ono
  [Oh-noh]
- 7Fitu
  [Fee-too]
- 8Valu
  [Vah-loo]
- 9Iva
  [Ee-vah]
- 10Sefulu
  [Seh-foo-loo]
- Where's a/the...?O fea le...?
  [Oh feh-ah leh]
- What's the address?O le tusi tuatusi?
  [Oh leh too-see too-ah-too-see]
- Can you show me (on the map)?Mafai ona fa'ailoa mai ia (i le mapa)?
  [Mah-fah-ee oh-nah fah-eye-loh-ah mah-ee ee-ah ee leh mah-pah]
- When's the next (bus)?O le a e le fa'avae (autalavou)?
  [Oh-leh-ah-eh leh fah-ah-vah-eh (ow-tah-lah-vow)]
- A ticket (to ....)Tiketi (i le ....)
  [Tee-keh-tee (ee leh)]

History of Manase

Manase, located on the north coast of Savai'i, is steeped in history dating back to the early Polynesian settlers. These early inhabitants were master navigators who utilized the stars and ocean currents to traverse the vast Pacific Ocean. They established the village and cultivated the land, which became a fertile ground for taro, bananas, and other staple crops.
In the early 19th century, Christian missionaries arrived in Manase, bringing with them new religious beliefs and practices. The London Missionary Society played a significant role in converting the local population to Christianity. This era saw the construction of churches and schools, which became central to village life and education.
During the late 19th and early 20th centuries, Samoa came under colonial rule, first by Germany and later by New Zealand. Manase, like other parts of Samoa, experienced changes in governance and infrastructure. The influence of colonial powers is still evident in some of the village's administrative structures and older buildings.
Manase played a role in the Mau movement, a non-violent resistance campaign against colonial rule. The movement, which began in the 1920s, sought Samoan independence and self-governance. Many villagers from Manase participated in demonstrations and supported the cause, which eventually led to Samoa gaining independence in 1962.
Manase is renowned for its rich cultural heritage and traditions. The fa'a Samoa, or Samoan way of life, is deeply ingrained in the village's social structure. This includes the matai system of chiefly titles, traditional ceremonies, and communal living. The village's fale (traditional houses) and fiafia nights, featuring songs, dances, and storytelling, are key aspects of its cultural identity.
In recent decades, Manase has become a popular destination for tourists seeking to experience Samoa's natural beauty and warm hospitality. The village is known for its stunning white-sand beaches, crystal-clear waters, and vibrant coral reefs. Eco-tourism initiatives and small family-run beach fales provide visitors with an authentic Samoan experience while promoting sustainable tourism practices.