Dar es Salaam, Tanzania Travel Guide

Explore the vibrant culture, stunning beaches, and rich history of Dar es Salaam, Tanzania's largest city and economic hub, offering a unique blend of African, Arab, and Indian influences.

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Dar es Salaam

Nestled along the eastern coast of Tanzania, Dar es Salaam is a bustling metropolis that seamlessly blends African, Arab, and Indian influences. As the largest city in Tanzania, it serves as the country's economic and cultural hub. Visitors are greeted by a warm, tropical climate year-round, making it an inviting destination for sun-seekers and adventure lovers alike. The city is known for its stunning beaches, with Coco Beach and Kigamboni Beach offering pristine sands and clear blue waters. These coastal gems provide perfect spots for relaxation, swimming, and water sports. For a taste of local culture, a visit to the bustling Kariakoo Market is essential. Here, tourists can immerse themselves in the vibrant atmosphere, haggle for unique souvenirs, and sample delicious Tanzanian street food. History enthusiasts will find plenty to explore, from the National Museum and House of Culture, which showcases Tanzania's rich heritage, to the Askari Monument, a reminder of the country's involvement in World War I. Dar es Salaam is also a gateway to some of Tanzania's most famous natural wonders, with easy access to the islands of Zanzibar and the wildlife-rich Selous Game Reserve. Dining in Dar es Salaam is an adventure in itself, with a diverse range of restaurants offering everything from traditional Swahili dishes to international cuisine. The city's nightlife is equally vibrant, with numerous bars, clubs, and live music venues ensuring that the fun continues long after the sun sets.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Dar es Salaam.

Visit the National Museum early in the day to avoid crowds and enjoy a more intimate experience with the exhibits.
Use the local ferry to cross to Kigamboni Beach for a scenic and affordable trip.
Wear comfortable shoes when visiting Kariakoo Market, as the area is large and bustling with activity.
Try the fresh seafood at the fish market in Kivukoni for an authentic taste of local cuisine.
Always carry bottled water, especially when exploring outdoor attractions, to stay hydrated in the tropical climate.

Neighbourhoods in Dar es Salaam

Masaki

Oyster Bay

Mikocheni

Kivukoni

Explore All Neighbourhoods in Dar es Salaam

Explore Dar es Salaam: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Best attractions in Dar es Salaam

Top-rated picks

Best Attractions

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Coco Beach

Experience the stunning allure of Coco Beach in Tanzania - a perfect blend of relaxation, adventure, and local culture awaits you.

4.1

Kijiji cha Makumbusho/ Village Museum, Mikocheni

Explore Tanzania's rich cultural heritage at Kijiji cha Makumbusho, where traditional huts and vibrant performances celebrate the nation's diversity.

4.4

National Museum and House of Culture

Discover Tanzania's heritage through the captivating exhibits at the National Museum and House of Culture in Dar es Salaam.

4.3

Mtende Beach

Experience the unspoiled beauty of Mtende Beach in Mzambarauni, Zanzibar, where tranquility meets adventure amidst stunning coastal landscapes.

4.8

Best landmarks in Dar es Salaam

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The Slipway

Explore The Slipway in Dar es Salaam, a lively shopping mall with stunning ocean views, diverse dining, and a vibrant blend of local culture.

4.5

MWENGE WOODCAVERS MARKET

Explore the rich artistry and cultural heritage of Tanzania at Mwenge Woodcavers Market, a vibrant hub for woodcraft and local art.

4.3

National Museum and House of Culture

Explore Tanzania’s vibrant culture and history at the National Museum and House of Culture in Dar es Salaam, a treasure trove of artifacts and stories.

4.3

Clocktower Shopping Centre

Explore the Clocktower Shopping Centre in Dar es Salaam for a unique blend of historical charm and contemporary shopping experiences.

4.2

Best restaurants in Dar es Salaam

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Cape Town Fish Market Dar es Salaam

Experience exceptional seafood dining at Cape Town Fish Market in Dar es Salaam with fresh sushi and stunning bay views.

4.4

Samaki Samaki restaurant

Experience the best of Tanzanian cuisine at Samaki Samaki in Dar es Salaam, where fresh seafood meets vibrant flavors in an inviting atmosphere.

4.5

Karambezi Cafe

Discover Karambezi Cafe: A seaside dining experience in Dar es Salaam offering exquisite cuisine and breathtaking ocean views.

4.5

Chef's pride

Discover authentic East African cuisine at Chef's Pride in Dar es Salaam – where every meal tells a story.

4.4

Best bars in Dar es Salaam

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Best Bars

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Juliana Pub

Discover the lively Juliana Pub in Dar es Salaam, where local culture meets delicious food and vibrant nightlife.

4.3

Liquid Bar

Discover the vibrant nightlife of Liquid Bar in Dar es Salaam, where delicious drinks and lively atmosphere await you.

4.2

George & Dragon

Experience a slice of Britain in Dar es Salaam at George & Dragon, a vibrant pub offering classic cuisine and a lively sports atmosphere.

4.3

Ambiance Bar & Night Club

Discover the vibrant nightlife of Dar es Salaam at Ambiance Bar & Night Club, where good drinks and great music meet.

3.8

Best nightclubs in Dar es Salaam

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Dance Club & Bar

Discover the lively Dance Club & Bar in Dar es Salaam, where unforgettable nights filled with music, dancing, and delicious grill cuisine await.

4.3

Havoc Nightspot

Dive into the pulsating nightlife of Dar es Salaam at Havoc Nightspot, where cocktails, music, and dance create unforgettable memories.

4.5

Ambiance Bar & Night Club

Discover the lively nightlife of Dar es Salaam at Ambiance Bar & Night Club, where music, drinks, and vibrant culture come together for an unforgettable experience.

3.8

London Lounge Dar Es Salaam

Immerse yourself in the vibrant nightlife of Dar Es Salaam at London Lounge, the ultimate fusion of dining and entertainment.

4.1

Best shops in Dar es Salaam

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Mlimani City Shopping Mall

Explore Mlimani City Shopping Mall in Dar es Salaam for an unforgettable shopping and dining experience in the heart of Tanzania.

4.5

Mkuki House

Explore Mkuki House: A vibrant shopping mall in Dar es Salaam offering diverse shopping, dining, and cultural experiences.

4.2

Kipepeo

Explore Kipepeo in Dar es Salaam, where children's fashion meets sustainability in a vibrant boutique setting.

4.3

Dar Free Market Mall

Explore the vibrant Dar Free Market Mall in Dar es Salaam, where unique shops, local crafts, and delicious eateries await your discovery.

4.3

Explore Dar es Salaam on the Map

A handpicked selection of must-see spots in Dar es Salaam, mapped for you.

Dar es Salaam Essentials

Dar es Salaam is easily accessible via Julius Nyerere International Airport (DAR), located about 12 kilometers from the city center. The airport offers numerous international and domestic flights. Alternatively, you can reach Dar es Salaam by bus from neighboring East African countries or by train via the TAZARA Railway from Zambia. The port of Dar es Salaam also serves as a major seaport, accommodating travelers arriving by sea.
Getting around Dar es Salaam is convenient with various transportation options. Public minibuses, known as 'dala-dalas', are a common and inexpensive way to travel. Taxis are widely available and can be hailed on the street or booked via mobile apps like Uber and Bolt. For a more scenic route, the Dar es Salaam Rapid Transit (DART) bus service covers several key areas. Car rentals are also available, but driving can be challenging due to traffic and local driving habits.
The official currency in Tanzania is the Tanzanian Shilling (TZS). Credit cards are accepted in major hotels, restaurants, and shops, but cash is often preferred, especially in smaller establishments. ATMs are widely available throughout the city, but it's advisable to carry some cash for smaller transactions. Currency exchange services are available at the airport, banks, and authorized exchange bureaus.
Dar es Salaam is generally safe for tourists, but it's important to stay cautious. Avoid walking alone at night and be wary of pickpockets in crowded areas like markets and bus stations. High-crime areas targeting tourists include Kariakoo and parts of the city center. Always use registered taxis or ride-sharing services and avoid displaying valuables. Keep emergency numbers handy and stay aware of your surroundings.
In case of emergency, dial 112 for police assistance, 114 for fire emergencies, and 115 for medical emergencies. Major hospitals like Muhimbili National Hospital and Aga Khan Hospital offer emergency services. It's advisable to have travel insurance that covers medical emergencies. For minor health issues, pharmacies are available throughout the city.
Fashion: Do dress modestly, especially in public places and religious sites. Avoid wearing revealing clothing. Religion: Do respect local customs and traditions. Remove your shoes and cover your head when entering mosques. Public Transport: Do be respectful and polite. Avoid eating or drinking on public transport. Greetings: Do greet people with a handshake and a smile. Using the Swahili greeting 'Jambo' is appreciated. Eating & Drinking: Do try local delicacies like 'ugali' and 'nyama choma'. Avoid drinking tap water; opt for bottled water instead.
To experience Dar es Salaam like a local, visit the bustling Kariakoo Market for a taste of local commerce. Take a walk along Coco Beach for a relaxing afternoon. Engage with locals who are often friendly and happy to share insights about their city. Don't miss the Makumbusho Village Museum to learn about Tanzania's diverse cultures. For an authentic culinary experience, try street food like 'mishkaki' (grilled meat skewers) and 'chapati' (flatbread).

When is the best time to visit Dar es Salaam?

With Eve

Useful Local Phrases for Dar es Salaam

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Dar es Salaam. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloJambo
  [jahm-boh]
- GoodbyeKwaheri
  [kwah-heh-ree]
- YesNdio
  [uhn-dee-oh]
- NoHapana
  [hah-pah-nah]
- Please/You're welcomeTafadhali
  [tah-fah-dah-lee]
- Thank youAsante
  [ah-sahn-teh]
- Excuse me/SorrySamahani
  [sah-mah-hah-nee]
- How are you?Habari yako?
  [hah-bah-ree yah-koh]
- Fine. And you?Salama. Na wewe?
  [sah-lah-mah. nah weh-weh]
- Do you speak English?Unasema Kiingereza?
  [oo-nah-seh-mah kee-een-geh-reh-zah]
- I don't understandSielewi
  [see-eh-leh-wee]
- I'd like to see the menu, pleaseNataka kuhudumiwa menyu, tafadhali
  [nah-tah-kah koo-hoo-doo-mee-wah meh-nyoo, tah-fah-dah-lee]
- I don't eat meatSili nyama
  [see-lee nyah-mah]
- Cheers!Afya!
  [ah-fyah]
- I would like to pay, pleaseNataka kulipa, tafadhali
  [nah-tah-kah koo-lee-pah, tah-fah-dah-lee]
- Help!Msaada!
  [msah-ah-dah]
- Go away!Nenda zako!
  [nen-dah zah-koh]
- Call the Police!Piga simu polisi!
  [pee-gah see-moo poh-lee-see]
- Call a doctor!Piga simu daktari!
  [pee-gah see-moo dahk-tah-ree]
- I'm lostNimepotea
  [nee-meh-poh-teh-ah]
- I'm illNinaumwa
  [nee-nah-oom-wah]
- I'd like to buy...Nataka kununua...
  [nah-tah-kah koo-noo-noo-wah]
- I'm just lookingNinaangalia tu
  [nee-nah-ahn-gah-lee-yah too]
- How much is it?Bei ni kiasi gani?
  [beh-ee nee kee-ah-see gah-nee]
- That's too expensiveHilo ni ghali sana
  [hee-loh nee gah-lee sah-nah]
- Can you lower the price?Unaweza kupunguza bei?
  [oo-nah-weh-zah koo-poon-goo-zah beh-ee]
- What time is it?Saa ngapi?
  [sah-ah ngah-pee]
- It's one o'clockNi saa moja
  [nee sah-ah moh-jah]
- Half past (10)Nusu saa kumi
  [noo-soo sah-ah koo-mee]
- MorningAsubuhi
  [ah-soo-boo-hee]
- AfternoonMchana
  [m-chah-nah]
- EveningJioni
  [joh-ee-nee]
- YesterdayJana
  [jah-nah]
- TodayLeo
  [leh-oh]
- TomorrowKesho
  [keh-shoh]
- 1Moja
  [moh-jah]
- 2Mbili
  [m-bee-lee]
- 3Tatu
  [tah-too]
- 4Nne
  [n-neh]
- 5Tano
  [tah-noh]
- 6Sita
  [see-tah]
- 7Saba
  [sah-bah]
- 8Nane
  [nah-neh]
- 9Tisa
  [tee-sah]
- 10Kumi
  [koo-mee]
- Where's a/the...?Iko wapi...?
  [ee-koh wah-pee]
- What's the address?Anuani ni ipi?
  [ah-noo-ah-nee nee ee-pee]
- Can you show me (on the map)?Unaweza kunionyesha (kwenye ramani)?
  [oo-nah-weh-zah koo-nee-oh-nyeh-shah (kweh-neh rah-mah-nee)]
- When's the next (bus)?Basi la pili litatoka lini?
  [bah-see lah pee-lee lee-tah-toh-kah lee-nee]
- A ticket (to ....)Tiketi (kwenda ...)
  [tee-keh-tee (kwehn-dah)]

History of Dar es Salaam

Dar es Salaam, meaning 'Haven of Peace' in Arabic, was founded in 1862 by Sultan Majid bin Said of Zanzibar. Initially conceived as a summer residence and a trading port, the city began to grow rapidly due to its strategic location on the Indian Ocean.
From 1887 to 1916, Dar es Salaam served as the administrative and economic center of German East Africa. The Germans built infrastructure such as the first railway line connecting the city to the interior, which facilitated trade and movement.
Following the defeat of Germany in World War I, Dar es Salaam came under British control in 1916. The British continued to develop the city's infrastructure, establishing it as the capital of the Tanganyika Territory.
Tanganyika gained independence from British rule in 1961, with Dar es Salaam as its capital. The city played a pivotal role in the nation's early years, serving as a hub for political and social activities.
In 1964, Tanganyika and Zanzibar united to form the United Republic of Tanzania. Though Dodoma was later designated as the capital, Dar es Salaam remained the country's largest city and its economic and administrative heart.
Over the years, Dar es Salaam has grown into a vibrant cultural melting pot. Influences from Swahili, Arab, Indian, and European cultures are evident in the city's architecture, cuisine, and festivals, making it a unique destination for visitors.
In recent decades, Dar es Salaam has experienced significant economic growth. The city is a major industrial and commercial hub in East Africa, with a bustling port that is one of the region's busiest.
Dar es Salaam is home to several prominent educational institutions, including the University of Dar es Salaam, which was established in 1961. The city is also a center for research and innovation, contributing to Tanzania's development.
Today, Dar es Salaam stands as a dynamic urban center with a population of over six million people. The city continues to evolve, blending its rich historical heritage with modern advancements in technology and infrastructure.