Chittagong Hill Tracts, Bangladesh Travel Guide

Discover the Chittagong Hill Tracts – a blend of natural wonders, adventurous activities, and rich cultural heritage in the heart of Bangladesh.

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Chittagong Hill Tracts

Nestled in the southeastern part of Bangladesh, the Chittagong Hill Tracts offer a unique blend of natural beauty and cultural diversity. This region is a paradise for nature lovers, with its rolling hills, lush forests, and sparkling waterfalls. The area is also home to several indigenous communities, each with its own distinct traditions and lifestyles, providing visitors with a rich tapestry of cultural experiences. Adventure enthusiasts will find plenty to do in the Chittagong Hill Tracts. From trekking through dense forests to exploring the labyrinthine caves, there's no shortage of activities for the intrepid traveler. The region's rivers and lakes are perfect for kayaking and boat trips, offering breathtaking views and a sense of tranquility hard to find elsewhere. For those interested in history and spirituality, the Chittagong Hill Tracts do not disappoint. Ancient Buddhist temples and sacred sites dot the landscape, each telling a story of the region's rich historical past. The bustling markets and vibrant festivals provide a glimpse into the daily lives of the local people, making any visit here both educational and deeply rewarding.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Chittagong Hill Tracts.

Visit during the dry season (November to March) for the best weather conditions.
Carry local currency as ATMs are scarce in remote areas.
Respect local customs and traditions, especially when visiting indigenous communities.
Hire a local guide to explore hidden gems and understand the local culture better.
Try traditional foods like bamboo shoot curry and local fruits.

Top City Travel Guides in Chittagong Hill Tracts

The cities of Chittagong Hill Tracts, and the easiest places to base yourself.

Cox's Bazar

Chittagong

Destinations in Chittagong Hill Tracts

Resorts, valleys and scenic spots worth a trip of their own.

Sajek Valley

Rangamati

Bandarban Hill Tracts

Explore Chittagong Hill Tracts: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Chittagong Hill Tracts

Top-rated picks

Best Attractions

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All Attractions

CirclePlus Waterfalls

Explore the serene beauty of CirclePlus Waterfalls in Rangamati, a perfect escape into nature's tranquil embrace.

4.4

সেন্ট মার্টিন

Discover the pristine beauty of St. Martin's Island, a tropical paradise known for its stunning beaches and rich marine life.

4.6

Cox’s Bazar

Discover the world's longest natural sea beach in Cox's Bazar, Bangladesh – a vibrant coastal paradise with stunning sunsets and rich culture.

4.7

Kaptai Lake View Point

Experience breathtaking panoramic views of Kaptai Lake, Bangladesh, a perfect blend of nature, culture, and history.

4.5

Best landmarks in Chittagong Hill Tracts

Top-rated picks

Best Landmarks

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Sea Beach

Experience the world's longest unbroken sea beach in Cox's Bazar, Bangladesh, offering golden sands, vibrant culture, and breathtaking sunsets.

4.6

Cox's Bazar Beach

Discover the world's longest natural sea beach in Cox's Bazar, Bangladesh: a captivating blend of sun, sand, and cultural richness.

4.5

Laboni Beach

Experience the vibrant heart of Cox's Bazar at Laboni Beach, Bangladesh's premier coastal destination with golden sands and stunning sunsets.

4.5

Boga Lake

Discover the mystical beauty of Boga Lake in Bandarban, Bangladesh: Trek through lush hills, immerse in tribal culture, and witness breathtaking panoramic views from this high-altitude natural wonder.

4.7

Best restaurants in Chittagong Hill Tracts

Top-rated picks

Best Restaurants

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Handi Restaurant

Experience authentic Indian cuisine at Handi Restaurant in Chattogram - where every dish tells a story.

4.0

Bir Chattala

Discover the essence of Bangladeshi cuisine at Bir Chattala - where tradition meets flavor in every dish.

4.2

Bonjour

Discover culinary excellence at Bonjour in Chattogram - where gourmet dining meets elegance.

4.1

Sultan’s Dine - Chittagong

Discover the authentic taste of Bangladesh at Sultan's Dine in Chittagong – famous for its delicious khacci and vibrant atmosphere.

4.0

Best bars in Chittagong Hill Tracts

Top-rated picks

Best Bars

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Barcode Cafe

Discover the vibrant flavors of Barcode Cafe in Chattogram, where local and international cuisines come together in a modern and inviting atmosphere.

4.2

Cafe Milano

Discover Café Milano in Chattogram: A vibrant dining destination blending Italian flavors with local charm in a cozy atmosphere.

4.1

Panorama Zoom Restaurant And Kayak Club

Discover the perfect blend of local cuisine and breathtaking views at Panorama Zoom Restaurant And Kayak Club in Rangamati.

4.1

Wind of Change - Rooftop Restaurant & Lounge

Experience exquisite dining at Wind of Change, a rooftop restaurant in Chattogram offering stunning views, live music, and a diverse menu.

3.9

Best nightclubs in Chittagong Hill Tracts

Top-rated picks

Best Nightclubs

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All Nightclubs

Chittagong Club Ltd

Discover Chittagong Club Ltd, a premier social hub in Chattogram offering exquisite dining, elegant ambiance, and a glimpse into local culture.

4.4

Chattogram Seniors' Club Limited

Discover the historical charm and vibrant social scene at Chattogram Seniors' Club Limited, a unique destination for relaxation and cultural immersion.

4.1

Kaptai Kayak Club

Discover adventure and tranquility at Kaptai Kayak Club, a premier destination for kayaking and relaxation by the stunning Kaptai Lake.

4.5

EBL Sky Lounge

Experience comfort and tranquility at EBL Sky Lounge in Chattogram Airport, the perfect escape for travelers seeking relaxation.

4.3

Best shops in Chittagong Hill Tracts

Top-rated picks

Best Shops

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All Shops

Biponi Bitan (New Market)

Explore the vibrant Biponi Bitan New Market in Chattogram, a shopping paradise filled with local goods, unique souvenirs, and authentic Bangladeshi cuisine.

4.2

Sanmar Ocean City

Explore the vibrant shopping scene at Sanmar Ocean City in Chattogram, featuring diverse stores, dining options, and entertainment for all ages.

4.3

Finlay Square

Explore Finlay Square, a vibrant shopping mall in Chattogram, offering diverse stores, dining, and entertainment for an unforgettable experience.

4.2

Akhtaruzzaman Center

Explore the Akhtaruzzaman Center in Chattogram for a unique shopping experience with diverse brands, dining options, and family-friendly entertainment.

4.1

Explore Chittagong Hill Tracts on the Map

A handpicked selection of must-see spots in Chittagong Hill Tracts, mapped for you.

Chittagong Hill Tracts Essentials

The Chittagong Hill Tracts (CHT) are located in the southeastern part of Bangladesh. The nearest major city is Chittagong, which is well-connected by air, rail, and road. Shah Amanat International Airport in Chittagong serves both domestic and international flights. From Chittagong, you can take a bus, hire a private car, or take a domestic flight to Bandarban, Rangamati, or Khagrachari, the three districts that make up CHT.
Once in CHT, various modes of transportation are available. Local buses and minibuses connect the main towns and villages. Auto-rickshaws and cycle-rickshaws are common for shorter distances. For a more comfortable journey, you can hire a private car or a jeep. Boat services are available in Rangamati for exploring the lakes and rivers. Roads can be challenging, particularly during the rainy season, so plan your travel accordingly.
The official currency in Bangladesh is the Bangladeshi Taka (BDT). Credit cards are accepted in some hotels and restaurants in major towns, but cash is preferred, especially in rural areas. ATMs are available in the main towns of CHT, but they may not always be reliable. It is advisable to carry sufficient cash for your trip.
The Chittagong Hill Tracts are generally safe for tourists, but it is advisable to take standard precautions. Avoid traveling alone at night and keep your belongings secure. Some areas may have restrictions due to ongoing security concerns, so always check with local authorities before venturing into less-traveled regions. Stick to well-known tourist paths and avoid isolated areas.
In case of emergency, dial 999 for immediate assistance. Major towns in CHT have police stations and medical facilities. Travel insurance that covers medical emergencies is strongly recommended. For minor health issues, pharmacies are available in the main towns. Always carry a basic first aid kit, especially if traveling to remote areas.
Fashion: Do dress modestly. Avoid wearing revealing clothing. Lightweight, breathable fabrics are ideal. Religion: Do respect local customs and traditions. Remove your shoes before entering religious sites. Public Transport: Do be respectful and give up your seat to elderly passengers. Avoid eating or drinking on public transportation. Greetings: Do greet people with a smile and a slight nod. A handshake is acceptable but not always necessary. Eating & Drinking: Do try local dishes and accept food offerings graciously. Avoid refusing hospitality as it is considered impolite.
To experience CHT like a local, visit the traditional markets where you can buy handmade crafts and fresh produce. Engage with the indigenous communities to learn about their unique cultures and traditions. Take a boat ride on Kaptai Lake in Rangamati or hike to the numerous waterfalls in Bandarban. Always ask for permission before taking photos of people, particularly in indigenous villages.

When is the best time to visit Chittagong Hill Tracts?

With Eve

Useful Local Phrases for Chittagong Hill Tracts

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Chittagong Hill Tracts. Try a few—you'll be surprised how far they go! 😊
❤️

- Helloহ্যালো
  [Halo]
- Goodbyeবিদায়
  [Biday]
- Yesহ্যাঁ
  [Hya]
- Noনা
  [Na]
- Please/You're welcomeঅনুগ্রহ করে/স্বাগতম
  [Onugroho kore/Swagotom]
- Thank youধন্যবাদ
  [Dhonnobad]
- Excuse me/Sorryমাফ করবেন/দুঃখিত
  [Maf korben/Dukhito]
- How are you?আপনি কেমন আছেন?
  [Apni kemon achen?]
- Fine. And you?ভাল। আপনি?
  [Bhalo. Apni?]
- Do you speak English?আপনি কি ইংরেজি বলতে পারেন?
  [Apni ki Ingreji bolte paren?]
- I don't understandআমি বুঝতে পারছি না
  [Ami bujhte parchi na]
- I'd like to see the menu, pleaseমেনু দেখতে চাই, দয়া করে
  [Menu dekhte chai, doya kore]
- I don't eat meatআমি মাংস খাই না
  [Ami mangsho khai na]
- Cheers!চিয়ার্স!
  [Cheers!]
- I would like to pay, pleaseআমি দিতে চাই, দয়া করে
  [Ami dite chai, doya kore]
- Help!সাহায্য করুন!
  [Sahajjo korun!]
- Go away!দূরে যাও!
  [Dure jao!]
- Call the Police!পুলিশ ডাকুন!
  [Polish dakun!]
- Call a doctor!ডাক্তার ডাকুন!
  [Daktar dakun!]
- I'm lostআমি হারিয়ে গেছি
  [Ami hariye gechi]
- I'm illআমি অসুস্থ
  [Ami osustho]
- I'd like to buy...আমি কিনতে চাই...
  [Ami kinte chai...]
- I'm just lookingআমি শুধু দেখছি
  [Ami shudhu dekhchi]
- How much is it?এটার দাম কত?
  [Etar dam koto?]
- That's too expensiveএটা খুব ব্যয়বহুল
  [Eta khub byoybohul]
- Can you lower the price?আপনি কি দাম কমাতে পারেন?
  [Apni ki dam komate paren?]
- What time is it?এখন কতটা সময়?
  [Ekhon koto shomoi?]
- It's one o'clockএখন একটায়
  [Ekhon ektay]
- Half past (10)সাড়ে (১০)
  [Sare (10)]
- Morningসকাল
  [Shokal]
- Afternoonদুপু্র
  [Dupur]
- Eveningসন্ধ্যা
  [Shondhya]
- Yesterdayগতকাল
  [Gatokaal]
- Todayআজ
  [Aj]
- Tomorrowআগামীকাল
  [Agamikal]
- 1১
  [1]
- 2২
  [2]
- 3৩
  [3]
- 4৪
  [4]
- 5৫
  [5]
- 6৬
  [6]
- 7৭
  [7]
- 8৮
  [8]
- 9৯
  [9]
- 10১০
  [10]
- Where's a/the...?একটা/দেয়ার কোথায়?
  [Ekta/deyar kothay?]
- What's the address?ঠিকানা কি?
  [Thikana ki?]
- Can you show me (on the map)?আপনি কি আমাকে দেখাতে পারেন (মানচিত্রে)?
  [Apni ki amake dekhate paren (manchitre)?]
- When's the next (bus)?পরবর্তী (বাস) কখন?
  [Poroborti (bas) kokhon?]
- A ticket (to ....)একটি টিকেট (এখানে)
  [Ekti ticket (ekhane)]

History of Chittagong Hill Tracts

The Chittagong Hill Tracts (CHT) are believed to have been home to human settlements since ancient times. This region was inhabited by various indigenous tribes long before recorded history. The hill tribes, including the Chakma, Marma, Tripura, and others, have distinctive cultures and languages that set them apart from the Bengali population of the plains.
During the Mughal era in the 17th century, the Chittagong Hill Tracts were a semi-autonomous region. The local tribal chiefs maintained their dominion under nominal Mughal suzerainty. The British East India Company took control in the 18th century, incorporating the CHT into the Bengal Presidency. The British introduced administrative changes and infrastructure development but largely left the tribal societies to govern themselves.
After the partition of British India in 1947, the Chittagong Hill Tracts became part of East Pakistan. The newly formed government attempted to integrate the region more closely with the rest of Pakistan, sparking resistance from the indigenous communities. This period saw significant demographic changes as Bengali settlers moved into the area, altering the socio-cultural landscape.
The dissatisfaction with the Pakistani central government continued after the creation of Bangladesh in 1971. The indigenous people, led by the Shanti Bahini (Peace Force), launched an insurgency against the state, demanding greater autonomy. This conflict lasted from the mid-1970s until the signing of the Chittagong Hill Tracts Peace Accord in 1997, which promised greater self-governance and cultural recognition for the hill tribes.
The Chittagong Hill Tracts Peace Accord was a landmark agreement signed on December 2, 1997, between the government of Bangladesh and the Parbatya Chattagram Jana Samhati Samiti (PCJSS), representing the indigenous hill people. The accord aimed to end the long-standing insurgency by granting the region a degree of autonomy, establishing a regional council, and recognizing the land rights of the indigenous inhabitants.
The Chittagong Hill Tracts are a mosaic of cultural diversity, home to multiple indigenous communities, each with its unique traditions, languages, and religious practices. The Chakma, Marma, Tripura, and other smaller groups celebrate various festivals, such as Boisabi (a New Year festival), and practice traditional crafts, dances, and music. This rich cultural heritage continues to thrive despite the challenges faced by the communities.
In recent years, the Chittagong Hill Tracts have seen infrastructural development and increased attention from both the government and non-governmental organizations. However, challenges remain, including land disputes, environmental degradation, and the need for sustainable development that respects the rights and cultures of the indigenous people. Efforts continue to address these issues while promoting the unique cultural and natural heritage of the region.