Umu Experience
Umu Experience: A Taste of Cook Islands Culture
Explore Arai-Te-Tonga, a window into the Cook Islands' Polynesian heritage, where ancient traditions and royal history come to life in Avarua.
Arai-Te-Tonga is a significant historical landmark in Avarua, Cook Islands, representing one of the best-preserved examples of a 'marae' (gathering place) and 'koutu' (royal court). Dating back to 1350 AD, this site offers a glimpse into the traditions and lifestyles of the early inhabitants, showcasing the island's rich Polynesian heritage.
Opening times, essentials, and a few local tips gathered into one calmer, easier-to-scan planning section.
Walking
If you're staying in Avarua, Arai-Te-Tonga is accessible by foot. From the main road in Avarua, head inland. Look for the corner of the Inland Road (Ara Metua) and Maotangi Road in Tupapa. The walk should take approximately 10-15 minutes. There are no costs associated with walking.
Public Transport
Rarotonga has a public bus service that operates two routes: Clockwise and Anti-Clockwise. Both buses depart from Cook's Corner in Avarua. Check the bus schedule and hop on the bus that is heading in the direction of Arai-Te-Tonga. The bus will stop anywhere along the main road. From the bus stop, walk towards the corner of the Inland Road (Ara Metua) and Maotangi Road. A single bus fare is approximately NZD 5.
Car
If you are driving from Avarua, head towards the Inland Road (Ara Metua). Arai-Te-Tonga is located on the corner of the Inland Road and Maotangi Road in Tupapa. Look for signs indicating historical landmarks as you approach the area. Parking is available nearby. Car rentals are available in Rarotonga.
Use Arai-Te-Tonga as your starting point for nearby food, family ideas, nightlife, and more local discoveries.
Explore expert travel guides, compare and book tours, experiences, hotels, and more—all from the palm of your hand. Download now for seamless trip planning wherever your wanderlust takes you.
Discover Muri, the jewel of the Cook Islands, where pristine lagoons, lush landscapes, and vibrant local culture await to offer an unforgettable tropical getaway.
Tell me more about Muri