Leeward Islands, French Polynesia Travel Guide

Discover the Leeward Islands in French Polynesia: A tropical paradise of crystal-clear lagoons, lush mountains, and vibrant coral reefs, perfect for relaxation and adventure.

The Leeward Islands in French Polynesia are a pristine paradise, inviting travelers to experience the untouched beauty of the South Pacific. These islands boast crystal-clear lagoons, lush green mountains, and vibrant coral reefs, creating a dreamlike setting for relaxation and exploration. Each island has its own unique charm, from the luxurious resorts of Bora Bora to the cultural richness of Raiatea and the tranquil beaches of Huahine. Bora Bora, often referred to as the 'Pearl of the Pacific,' is famed for its stunning overwater bungalows and turquoise lagoon. This island is ideal for honeymooners and luxury seekers, offering a wide range of water activities such as snorkeling, diving, and paddleboarding. The breathtaking views of Mount Otemanu provide a picturesque backdrop for memorable sunsets and romantic dinners. Raiatea, known as the 'Sacred Island,' holds significant cultural and historical importance. It is believed to be the birthplace of Polynesian culture, and visitors can explore ancient marae (temples) and learn about the island's rich heritage. The island's lush valleys and rivers are perfect for hiking and kayaking, allowing tourists to immerse themselves in the natural beauty and serenity of Raiatea. Huahine, often called the 'Garden of Eden,' offers a more laid-back and authentic Polynesian experience. Its unspoiled beaches, crystal-clear waters, and vibrant marine life make it a haven for nature lovers and adventurers. Visitors can explore the island's archaeological sites, enjoy a leisurely bike ride through the scenic landscapes, or simply relax on the tranquil beaches and soak up the sun.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Leeward Islands.

Book accommodations in advance, especially if you plan to stay in Bora Bora, as it is a popular destination.
Pack reef-safe sunscreen to protect the delicate marine ecosystems while enjoying water activities.
Rent a bicycle in Huahine to explore the island at your own pace and visit remote beaches and villages.
Take a guided tour in Raiatea to learn about the island's cultural significance and visit the ancient marae.
Try local Polynesian cuisine, such as poisson cru (raw fish salad) and tropical fruits, for an authentic culinary experience.

Top City Travel Guides in Leeward Islands

The cities of Leeward Islands, and the easiest places to base yourself.

Raiatea

Destinations in Leeward Islands

Resorts, valleys and scenic spots worth a trip of their own.

Taha'a

Explore Leeward Islands: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Leeward Islands

Top-rated picks

Best Attractions

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All Attractions

Bora Bora

Discover the enchanting beauty of Bora Bora, a tropical paradise in French Polynesia, renowned for its stunning lagoons, luxurious resorts, and rich culture.

4.6

Coral Garden

Experience the magic of drift snorkeling in Taha'a's Coral Garden, a vibrant underwater paradise teeming with colorful marine life and stunning coral formations.

4.7

Jardin Du Corail - Coral garden

Discover Taha'a's mesmerizing underwater world: drift snorkel through vibrant coral reefs teeming with colorful marine life in the Coral Garden.

4.9

Araarapupu Point

Discover Araarapupu Point: Bora Bora's serene beach with crystal-clear waters, stunning views, and vibrant marine life.

4.8

Best landmarks in Leeward Islands

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Bora Bora

Discover the breathtaking beauty of Bora Bora, a tropical paradise in French Polynesia known for its stunning lagoons and luxurious resorts.

4.6

Marae Taputapuatea

Explore the sacred Marae Taputapuatea, a UNESCO World Heritage site, and immerse yourself in the rich cultural heritage of Polynesia.

4.7

Matira Beach

Experience the serene beauty of Matira Beach in Bora Bora, where soft sands meet crystal-clear waters, perfect for relaxation and adventure.

4.7

Tohora Bora Bora Snorkeling Lagoon Tours & Whale Watching

Explore the stunning lagoons of Bora Bora with Tohora Bora Bora – an unforgettable adventure of snorkeling and whale watching awaits!

4.9

Best restaurants in Leeward Islands

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Bloody Mary's Bora Bora

Experience authentic Polynesian cuisine and vibrant culture at Bloody Mary's Bora Bora – a must-visit destination for every traveler.

4.1

The Lucky House Fare Manuia Restaurant

Experience authentic Polynesian cuisine amidst breathtaking views at The Lucky House Fare Manuia Restaurant in beautiful Bora Bora.

4.3

Restaurant Saint James

Experience exquisite modern French cuisine blended with Polynesian flavors at Restaurant Saint James in stunning Bora Bora.

4.5

Snack Matira

Discover authentic Polynesian cuisine at Snack Matira – where fast food meets island flavors in a relaxed setting.

4.4

Best bars in Leeward Islands

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Te Moana Tahiti Resort

Discover the serene beauty and luxury of Te Moana Tahiti Resort in Puna'auia, where tropical paradise meets modern comfort in French Polynesia.

4.2

Bora-Bora Pearl Beach Resort & Spa

Discover the ultimate tropical getaway at Bora-Bora Pearl Beach Resort & Spa, where luxury meets the stunning beauty of French Polynesia.

4.7

Conrad Bora Bora Nui

Experience unparalleled luxury and breathtaking views at Conrad Bora Bora Nui, your ultimate escape in paradise.

4.6

InterContinental Le Moana Bora Bora Resort

Experience the epitome of luxury and relaxation at InterContinental Le Moana Bora Bora Resort, nestled in the heart of French Polynesia.

4.6

Best nightclubs in Leeward Islands

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Bora Bora Beach Club

Experience the flavors of paradise at Bora Bora Beach Club, where every meal is a celebration of island culture and culinary delight.

4.5

Bora Bora lounge

Experience the vibrant atmosphere of Bora Bora Lounge in French Polynesia, where tropical drinks and live music create unforgettable memories.

3.9

Paradise Night Club Tahiti

Discover the energy and excitement of Tahiti's nightlife at Paradise Night Club, where vibrant music and dancing create unforgettable memories.

4.1

Zion bowl

Experience the vibrant atmosphere of Zion Bowl in Papeete, where bowling, live music, and tiki bar vibes come together for an unforgettable night out.

4.3

Best shops in Leeward Islands

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Papeete Market

Discover the vibrant culture and flavors of Tahiti at Papeete Market, a bustling market filled with local crafts, fresh produce, and delicious food.

4.4

Carrefour Faaa

Discover the best of French Polynesia at Carrefour Faaa, your go-to hypermarket for local and international shopping delights.

4.3

Bora Bora Lagoonarium

Discover the vibrant marine life and breathtaking beauty of Bora Bora Lagoonarium, a paradise for snorkelers and nature lovers alike.

4.6

Vaima Shopping Center

Experience the best of shopping, dining, and entertainment at Vaima Shopping Center in Papeete, French Polynesia.

4.1

Explore Leeward Islands on the Map

A handpicked selection of must-see spots in Leeward Islands, mapped for you.

Leeward Islands Essentials

The Leeward Islands in French Polynesia are accessible primarily by air. The main entry point is Faa'a International Airport (PPT) in Tahiti, which offers direct flights from major cities such as Los Angeles, Paris, Auckland, and Tokyo. From Tahiti, you can take a domestic flight via Air Tahiti to reach the Leeward Islands, including popular destinations like Bora Bora, Huahine, Raiatea, and Tahaa. Boat transfers are also available between some islands, providing a scenic option for inter-island travel.
Within the Leeward Islands, transportation options include domestic flights, boats, and ferries. Air Tahiti offers regular flights between the islands. For local travel, rental cars, scooters, and bicycles are available on most islands. Taxis are also an option, though they can be expensive. Many resorts offer shuttle services and excursions. Public transport is limited, so renting a vehicle can provide more freedom to explore the islands at your own pace.
The official currency of French Polynesia is the French Pacific Franc (XPF). Credit cards are widely accepted in hotels, restaurants, and larger shops, but it is advisable to carry cash for smaller establishments and local markets. ATMs are available on the larger islands, but accessing cash can be more challenging on smaller or more remote islands. It is recommended to exchange money upon arrival in Tahiti or at major banks on the larger islands.
The Leeward Islands are generally safe for tourists. However, it is important to practice standard safety precautions. Avoid isolated areas at night and be cautious with personal belongings in crowded places. Although crime rates are low, petty theft can occur. Some areas in larger islands like Bora Bora may have higher instances of crimes targeting tourists, so remain vigilant. Always secure your valuables and avoid leaving them unattended on beaches or in public areas.
In case of emergency, dial 17 for police, 18 for fire, and 15 for medical emergencies. Medical facilities are available on larger islands, but services may be limited on smaller or more remote islands. It is advisable to have travel insurance that covers medical emergencies and evacuation if needed. Pharmacies are available in major towns for over-the-counter medications. For any urgent assistance, contact your hotel or resort staff who can help coordinate with local authorities.
Fashion: Do dress modestly, especially when visiting religious sites. Avoid wearing overly revealing clothing. Religion: Do respect local customs and traditions. Always remove your shoes when entering a local's home or a place of worship. Public Transport: Do be respectful and patient as public transport can be infrequent. Don't eat or drink on public transport. Greetings: Do greet people with a friendly 'Ia Orana' (hello). A smile and a slight nod are also appreciated. Eating & Drinking: Do try local dishes and accept food offerings graciously. Don't refuse hospitality, as it is considered impolite.
To experience the Leeward Islands like a local, visit the local markets where you can buy fresh produce, traditional Polynesian crafts, and souvenirs. Engage with locals who are often friendly and willing to share stories about their culture and traditions. Participate in a traditional Polynesian feast called a 'Tamaaraa' and enjoy the local music and dance performances. Explore the islands by boat to discover hidden lagoons, coral gardens, and uninhabited motus (islets) for a truly immersive experience.

When is the best time to visit Leeward Islands?

With Eve

Useful Local Phrases for Leeward Islands

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Leeward Islands. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloIa ora na
  [Ee-ah or-ah nah]
- GoodbyeNana
  [Nah-nah]
- YesO
  [Oh]
- NoAita
  [Eye-tah]
- Please/You're welcomeE 'ita
  [Eh ee-tah]
- Thank youMauruuru
  [Mow-roo-roo]
- Excuse me/SorryE pāpā
  [Eh pah-pah]
- How are you?O vai oe?
  [Oh vy oh-eh?]
- Fine. And you?Māuruuru. E ora oe?
  [Mah-oo-roo-roo. Eh or-ah oh-eh?]
- Do you speak English?E parau fa'ā'ā?
  [Eh pah-row fah-ah-ah?]
- I don't understandAita au e parau
  [Eye-tah ow eh pah-row]
- I'd like to see the menu, pleaseE hinaaro au i te menu, e 'ita
  [Eh hee-nah-roh ow ee teh meh-noo, eh ee-tah]
- I don't eat meatAita au e 'ai i te mā'ā
  [Eye-tah ow eh eye ee teh mah-ah]
- Cheers!Māuruuru!
  [Mow-roo-roo!]
- I would like to pay, pleaseE hinaaro au e utu, e 'ita
  [Eh hee-nah-roh ow eh oo-too, eh ee-tah]
- Help!Aita!
  [Eye-tah!]
- Go away!E haere atu!
  [Eh ha-reh ah-too!]
- Call the Police!E tāpuni i te Pōlī!
  [Eh tah-poo-nee ee teh poh-lee!]
- Call a doctor!E tāpuni i te tāmata'i!
  [Eh tah-poo-nee ee teh tah-mah-tah-ee!]
- I'm lostAita au e tei
  [Eye-tah ow eh tay]
- I'm illE pāpā au
  [Eh pah-pah ow]
- I'd like to buy...E hinaaro au e hoko...
  [Eh hee-nah-roh ow eh hoh-koh]
- I'm just lookingE na'ina'i au
  [Eh nah-ee-nah-ee ow]
- How much is it?Ehia te utu?
  [Eh-hee-ah teh oo-too?]
- That's too expensiveTe utu ia e too 'ā
  [Te oo-too ee-ah eh toh ah]
- Can you lower the price?E taea e 'oe te fa'aiti i te utu?
  [Eh tah-eh eh oh-eh teh fah-ee-tee ee teh oo-too?]
- What time is it?Eaha te hora?
  [Eh-ah-ha teh ho-rah?]
- It's one o'clockE tei te ho'ê
  [Eh tay teh ho-eh]
- Half past (10)E pae i te (10)
  [Eh pie ee teh (10)]
- MorningTe ata
  [Teh ah-tah]
- AfternoonTe ahiahi
  [Teh ah-ee-ah-hee]
- EveningTe pō
  [Teh poh]
- YesterdayInoa
  [Ee-noh-ah]
- TodayI teie mahana
  [Ee tay-eh mah-hah-nah]
- TomorrowI te mahana apī
  [Ee teh mah-hah-nah ah-pee]
- 1Tahi
  [Tah-hee]
- 2Pua
  [Poo-ah]
- 3Torutoru
  [Toh-roo-toh-roo]
- 4Pā
  [Pah]
- 5Rima
  [Ree-mah]
- 6Onu
  [Oh-noo]
- 7Hitu
  [Hee-too]
- 8Varu
  [Vah-roo]
- 9Iva
  [Ee-vah]
- 10Tahi
  [Tah-hee]
- Where's a/the...?E hea te...?
  [Eh heh-ah teh...?]
- What's the address?Eaha te 'adresse?
  [Eh-ah-ha teh ah-dress?]
- Can you show me (on the map)?E taea e 'oe te 'ārahi mai (i te mapi)?
  [Eh tah-eh eh oh-eh teh ah-rah-hee my (ee teh mah-pee)?]
- When's the next (bus)?Ehia te (pahi) e tei mai?
  [Eh-hee-ah teh (pah-hee) eh tay my?]
- A ticket (to ...)Te tiketi (i ...)
  [Teh tee-keh-tee (ee ...)]

History of Leeward Islands

The Leeward Islands, known in Tahitian as 'Îles sous le Vent,' were first settled by Polynesians around 1,000 years ago. These early settlers developed a rich culture, characterized by sophisticated navigation techniques, intricate tattooing, and oral traditions. The islands were part of a larger Polynesian network that extended across vast ocean distances, connected by shared language and customs.
European explorers first encountered the Leeward Islands in the 18th century. British navigator Samuel Wallis arrived in 1767, followed by the French explorer Louis-Antoine de Bougainville in 1768. The islands were later visited by Captain James Cook in 1769. These encounters began a period of European influence, marked by the introduction of new goods, diseases, and religious missions.
In the early 19th century, the London Missionary Society (LMS) played a significant role in the Leeward Islands. Missionaries arrived with the aim of converting the local population to Christianity. The LMS established schools and churches and introduced Western education and values. This period saw significant cultural shifts, including the decline of traditional religious practices.
The Leeward Islands became a French protectorate in the late 19th century. In 1880, they were officially annexed by France, becoming part of French Polynesia. The colonial era brought administrative changes, the introduction of the French language, and the establishment of Papeete on Tahiti as the administrative center. French influence permeated various aspects of island life, from governance to architecture.
During World War II, the Leeward Islands held strategic importance in the Pacific theater. While they were not the site of major battles, their location made them a valuable asset for Allied forces. The islands served as a stopover point for military personnel and supplies moving across the Pacific. The war also brought infrastructure improvements and increased American influence.
In the post-war period, the Leeward Islands experienced significant political and social changes. In 1957, French Polynesia gained the status of an Overseas Territory, and in 2004, it became an Overseas Country within the French Republic. This status provided greater autonomy, allowing for self-governance in many areas. The modern era has seen a revival of Polynesian culture, alongside continued French influence.
Today, the Leeward Islands are a popular tourist destination, known for their stunning natural beauty, crystal-clear lagoons, and vibrant marine life. Tourism has become a crucial part of the local economy, bringing visitors from around the world. Contemporary culture in the Leeward Islands is a blend of traditional Polynesian practices and modern influences, creating a unique and dynamic cultural landscape.