Southern Maine Coast, Maine Travel Guide

Explore the Southern Maine Coast: A blend of scenic beaches, historic lighthouses, charming towns, and exquisite seafood along Maine's picturesque coastline.

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Southern Maine Coast

The Southern Maine Coast is a picturesque stretch of coastline that offers visitors a blend of charming towns, scenic beaches, and rugged natural beauty. This area is known for its historic lighthouses, quaint seaside villages, and a rich maritime heritage that draws tourists from around the world. One of the highlights of the Southern Maine Coast is the iconic Portland Head Light, located in Cape Elizabeth. This historic lighthouse, built in 1791, provides breathtaking views of the Atlantic Ocean and is a perfect spot for photography enthusiasts. The surrounding Fort Williams Park offers ample space for picnics, walks, and exploring the remnants of the fort. The coastal towns of Kennebunkport and Ogunquit are must-visit destinations. Kennebunkport is famous for its beautiful homes, boutique shops, and seafood restaurants. A visit to the Bush family compound at Walker's Point offers a glimpse into the lives of one of America’s prominent families. Ogunquit, known for its sandy beaches and the scenic Marginal Way cliff walk, is a paradise for beach lovers and hikers alike. For nature enthusiasts, the Rachel Carson National Wildlife Refuge provides a serene escape. Here, you can enjoy birdwatching, hiking trails, and the tranquility of the salt marshes. The Southern Maine Coast also boasts excellent seafood, with lobster shacks and fine dining options that highlight the region's culinary prowess. Whether you are looking to relax on the beach, explore historical sites, or indulge in fresh seafood, the Southern Maine Coast has something to offer everyone. Its blend of natural beauty, history, and local charm makes it a perfect travel destination.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Southern Maine Coast.

Visit in the summer for the best beach weather and seasonal events.
Try the local lobster rolls at roadside shacks for an authentic taste of Maine.
Wear comfortable walking shoes for exploring the Marginal Way in Ogunquit.
Check tide schedules if you plan to visit the beaches or coastal parks.
Bring binoculars for birdwatching at the Rachel Carson National Wildlife Refuge.

Top City Travel Guides in Southern Maine Coast

The cities of Southern Maine Coast, and the easiest places to base yourself.

Portland

Kennebunkport

Ogunquit

South Portland

Saco

Destinations in Southern Maine Coast

Resorts, valleys and scenic spots worth a trip of their own.

Portland Head Light

Kennebunkport

Old Orchard Beach

Explore Southern Maine Coast: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Southern Maine Coast

Top-rated picks

Best Attractions

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All Attractions

Portland Head Light

Explore the iconic Portland Head Light, a historical landmark in Cape Elizabeth, Maine, offering stunning ocean views and a glimpse into maritime history.

4.8

Coastal Maine Botanical Gardens

Explore the stunning Coastal Maine Botanical Gardens, a vibrant oasis of nature showcasing Maine's unique flora and breathtaking landscapes.

4.8

Fort Williams Park

Explore the breathtaking landscapes and historical treasures of Fort Williams Park, a must-visit destination in Cape Elizabeth, Maine.

4.8

Prescott Park

Explore the beauty and culture of Prescott Park in Portsmouth, NH, a must-visit destination with stunning waterfront views and vibrant seasonal events.

4.7

Best landmarks in Southern Maine Coast

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Best Landmarks

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All Landmarks

Nubble Lighthouse

Discover the charm and history of Nubble Lighthouse, a stunning coastal landmark in York, Maine, offering breathtaking views and rich maritime heritage.

4.9

Wiggly Bridge

Discover the charm of Wiggly Bridge in York, Maine, where nature and architecture unite for an unforgettable experience.

4.8

Brick Store Museum

Explore the rich history and vibrant culture of Kennebunk at the Brick Store Museum, a delightful destination for history lovers and curious travelers.

4.5

Walkers Point

Discover the tranquil beauty of Walkers Point in Kennebunkport, Maine—a picturesque peninsula with stunning views and rich history perfect for exploring.

4.5

Best restaurants in Southern Maine Coast

Top-rated picks

Best Restaurants

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Hooligans Steak and Ale

Experience delicious American cuisine at Hooligans Steak and Ale in Old Orchard Beach - where every meal feels like a celebration!

4.4

DiMillo's On the Water

Experience exceptional seafood dining at DiMillo's On the Water in Portland, Maine - where every meal is accompanied by stunning waterfront views.

4.5

Eventide Oyster Co.

Discover fresh oysters and innovative seafood dishes at Eventide Oyster Co., Portland's premier oyster bar known for its vibrant atmosphere and local flavors.

4.5

The Highroller Lobster Co.

Experience Maine's finest seafood at The Highroller Lobster Co., where tradition meets innovation in every bite.

4.6

Best bars in Southern Maine Coast

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Best Bars

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The Great Lost Bear

Experience Portland's vibrant brewpub scene at The Great Lost Bear, where delicious food and craft beer create unforgettable memories.

4.5

Bentley's Saloon

Discover Bentley's Saloon in Arundel, Maine – a unique blend of grill cuisine, campground charm, and vibrant entertainment awaits you.

4.7

Novare Res Bier Cafe

Discover Novare Res Bier Cafe, Portland's premier destination for craft beer lovers, featuring an extensive selection of Belgian and local brews in a vibrant setting.

4.7

Blyth & Burrows

Experience Portland's vibrant cocktail culture at Blyth & Burrows, where fresh seafood meets innovative mixology in a stunning coastal setting.

4.8

Best nightclubs in Southern Maine Coast

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Best Nightclubs

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BeachFire Bar & Grille

Discover the flavors of Maine at BeachFire Bar & Grille, where coastal cuisine meets a vibrant atmosphere in Ogunquit.

4.5

Bubba's Sulky Lounge

Discover the eclectic atmosphere and delicious cocktails at Bubba's Sulky Lounge in Portland, Maine, a must-visit destination for relaxation and fun.

4.4

Rick's Cabaret Portland

Experience the vibrant nightlife of Portland at Rick's Cabaret, where adult entertainment and a lively bar atmosphere unite for unforgettable nights.

4.5

Flask Lounge

Discover Portland's nightlife at Flask Lounge, a vibrant dance club offering live music, delicious drinks, and an electric atmosphere.

4.4

Best shops in Southern Maine Coast

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The Maine Mall

Discover shopping, dining, and entertainment at The Maine Mall, South Portland's largest shopping destination with over 100 stores.

4.2

Kittery Premium Outlets

Discover unbeatable deals and a diverse shopping experience at Kittery Premium Outlets, Maine's premier outlet destination.

4.3

Macy's

Explore Macy's in South Portland for a delightful shopping experience with fashion, beauty, and children's clothing in a vibrant retail atmosphere.

4.1

The Kittery Outlets

Discover unbeatable deals at The Kittery Outlets, Maine's premier shopping destination featuring a variety of popular brands and delightful dining options.

4.3

Explore Southern Maine Coast on the Map

A handpicked selection of must-see spots in Southern Maine Coast, mapped for you.

Southern Maine Coast Essentials

The Southern Maine Coast is easily accessible by various modes of transportation. The nearest major airport is Portland International Jetport (PWM), located in Portland, Maine. From the airport, you can rent a car, take a shuttle, or use ride-sharing services to reach your destination along the coast. If you prefer traveling by train, Amtrak's Downeaster service connects Boston to several stops in Southern Maine, including Wells, Saco, and Old Orchard Beach. Additionally, if you're driving, Interstate 95 runs through the region, making it convenient for road trips.
Once you arrive, getting around the Southern Maine Coast is relatively straightforward. Renting a car is the most convenient option for exploring the area at your own pace. However, there are also local bus services, such as the Shoreline Explorer, which operates seasonally and connects various coastal towns. Biking is another popular way to traverse the scenic routes, with several bike rental shops available. Taxis and ride-sharing services like Uber and Lyft are also available, though less common in smaller towns.
The official currency in the United States is the US Dollar (USD). Credit and debit cards are widely accepted throughout the Southern Maine Coast, including in hotels, restaurants, and shops. ATMs are plentiful, especially in more populated areas like Portland and Kennebunkport. It is advisable to carry some cash for smaller establishments, farmers' markets, and tips.
The Southern Maine Coast is generally a safe destination for tourists. However, as with any travel destination, it is wise to take standard precautions. Avoid walking alone at night in unfamiliar or poorly lit areas. While the crime rate targeting tourists is low, it is always best to stay vigilant and keep an eye on your belongings in crowded places. Stick to well-known neighborhoods and tourist spots, and avoid isolated areas after dark.
In case of emergency, dial 911 for immediate assistance from police, fire, or medical services. The Southern Maine Coast is equipped with hospitals and clinics in major towns such as Portland, Biddeford, and York. It is recommended to have travel insurance that includes medical coverage. For minor health issues, pharmacies are readily available where you can purchase over-the-counter medications.
Fashion: Do dress in layers, as coastal weather can be unpredictable. Casual and comfortable attire is generally acceptable. Religion: Do respect local customs and traditions if visiting any religious sites. Public Transport: Do be courteous to drivers and fellow passengers. Don't be noisy or disruptive. Greetings: Do greet people with a friendly 'hello' or a handshake. Mainers are known for their hospitality. Eating & Drinking: Do try local seafood delicacies, like lobster rolls and clam chowder. Don't forget to tip your servers, as it is customary in the United States.
To experience the Southern Maine Coast like a local, consider visiting during the shoulder seasons (late spring or early fall) to avoid the tourist crowds. Explore the local farmers' markets for fresh produce and artisanal goods. Engage with locals, who are often friendly and willing to share recommendations for hidden gems. Don't miss out on attending a local festival or event, such as the Yarmouth Clam Festival or the Kennebunkport Christmas Prelude, to get a true taste of the community spirit.

When is the best time to visit Southern Maine Coast?

With Eve

Useful Local Phrases for Southern Maine Coast

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Southern Maine Coast. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloHey there
  [Hay thair]
- GoodbyeSee ya
  [See yah]
- YesYup
  [Yup]
- NoNah
  [Nah]
- Please/You're welcomeSure thing
  [Shur thing]
- Thank youThanks a lot
  [Thanks uh lot]
- Excuse me/SorryPardon me
  [Pardon me]
- How are you?How's it going?
  [How's it goin'?]
- Fine. And you?Good, you?
  [Good, you?]
- Do you speak English?You speakin' English?
  [You speakin' English?]
- I don't understandI ain't followin'
  [I ain't followin']
- I'd like to see the menu, pleaseCan I see the menu?
  [Can I see thuh menu?]
- I don't eat meatI don't do meat
  [I don't do meat]
- Cheers!Cheers!
  [Cheers!]
- I would like to pay, pleaseCan I get the check?
  [Can I get thuh check?]
- Help!Help!
  [Help!]
- Go away!Scram!
  [Scram!]
- Call the Police!Call the cops!
  [Call thuh cops!]
- Call a doctor!Get a doc!
  [Get a doc!]
- I'm lostI'm turned around
  [I'm turned around]
- I'm illI'm not feelin' good
  [I'm not feelin' good]
- I'd like to buy...I wanna buy...
  [I wanna buy...]
- I'm just lookingJust browsing
  [Just browsin']
- How much is it?What’s the price?
  [What’s thuh price?]
- That's too expensiveThat’s pricey
  [That’s pricey]
- Can you lower the price?Can ya cut the price?
  [Can ya cut thuh price?]
- What time is it?What time ya got?
  [What time ya got?]
- It's one o'clockIt's one
  [It's one]
- Half past (10)Half past ten
  [Half past ten]
- MorningMornin'
  [Mornin']
- AfternoonAfternoon
  [Afternoon]
- EveningEvenin'
  [Evenin']
- YesterdayYesterday
  [Yesterday]
- TodayToday
  [Today]
- TomorrowTomorrow
  [Tomorrow]
- 1One
  [One]
- 2Two
  [Two]
- 3Three
  [Three]
- 4Four
  [Four]
- 5Five
  [Five]
- 6Six
  [Six]
- 7Seven
  [Seven]
- 8Eight
  [Eight]
- 9Nine
  [Nine]
- 10Ten
  [Ten]
- Where's a/the...?Where's the...?
  [Where's thuh...?]
- What's the address?What's the address?
  [What's thuh address?]
- Can you show me (on the map)?Can ya point it out?
  [Can ya point it out?]
- When's the next (bus)?When's the next bus?
  [When's thuh next bus?]
- A ticket (to ....)A ticket to...
  [A ticket to...]

History of Southern Maine Coast

Before European settlers arrived, the Southern Maine Coast was inhabited by the Wabanaki Confederacy, specifically the Abenaki people. The coastal region provided rich resources, including fishing grounds and fertile land. Early European explorers and settlers, such as the English and French, began to arrive in the early 1600s. The interactions between indigenous peoples and Europeans were a mix of trade and conflict, as settlers established fishing and trading posts along the coast.
One of the earliest established towns in the United States, York was settled in 1624. Originally named Agamenticus, it was renamed York in 1652 when it was incorporated into the Massachusetts Bay Colony. York holds the title of the first chartered city in America and has a rich history of colonial architecture and early American life. The Old York Gaol, built in 1720, stands as one of the oldest prisons in the country and now serves as a museum.
In the 18th and 19th centuries, Kennebunkport became a renowned center for shipbuilding. The town's location along the Kennebunk River made it ideal for constructing large wooden ships that were used for trade and fishing. Notable shipyards included the Titcomb and Walker shipyards. The era left behind a legacy of grand homes built by ship captains and wealthy merchants, which can still be seen today along Kennebunkport’s scenic streets.
The Southern Maine Coast played a significant role during the American Revolution. The area's ports were crucial for supplying goods to the Continental Army. Local militias were formed, and several skirmishes and naval battles took place off the coast. The region's support for independence was strong, and many residents contributed to the war effort through both military service and economic support.
By the late 19th and early 20th centuries, the Southern Maine Coast began to develop as a popular tourist destination. The beautiful beaches, historic towns, and cooler summer climate attracted visitors from across the United States. The construction of grand hotels and the arrival of the railroad made the area more accessible. Towns like Ogunquit and Old Orchard Beach became bustling summer resorts, a trend that continues to this day.
During World War II, the Southern Maine Coast was strategically important due to its proximity to the Atlantic Ocean. Coastal defenses were strengthened, and several military installations were established, including the South Portland Shipyard which produced Liberty ships. The war effort brought significant economic activity to the region and left a lasting impact on the local communities.
In recent decades, there has been a strong focus on preserving the historical and natural beauty of the Southern Maine Coast. Efforts have been made to protect historic buildings, maintain public access to beaches, and conserve natural habitats. At the same time, the region has seen modern development with new restaurants, shops, and cultural venues enriching the vibrant coastal communities while respecting their historical roots.