Tasman, New Zealand Travel Guide

Discover Tasman, New Zealand's coastal gem, where golden beaches, lush national parks, and charming towns create an unforgettable adventure.

Tasman, located at the northern end of New Zealand's South Island, is a paradise for nature lovers and adventure seekers. This picturesque region is known for its stunning coastal landscapes, lush national parks, and charming small towns. The golden beaches of Abel Tasman National Park are a highlight, offering pristine sands and crystal-clear waters. Visitors can explore the park by hiking the famous Abel Tasman Coast Track or kayaking along its serene bays and coves. Inland, the region boasts the majestic Kahurangi National Park, home to diverse flora and fauna. The park's rugged terrain is ideal for tramping and mountain biking, providing breathtaking views at every turn. The quaint town of Motueka serves as a gateway to these natural wonders, offering a variety of local arts, crafts, and delicious cuisine made from fresh, local produce. For wine enthusiasts, Tasman also features numerous vineyards and wineries, producing some of New Zealand's finest wines. A visit to these vineyards is a delightful way to sample the region's offerings while enjoying the scenic vineyard landscapes. Whether you seek adventure, relaxation, or a taste of local culture, Tasman offers a diverse and unforgettable experience.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Tasman.

Pack sturdy hiking shoes for exploring the trails in Abel Tasman and Kahurangi National Parks.
Book kayaking tours in advance, especially during peak tourist seasons.
Visit local farmers' markets in Motueka for fresh produce and unique crafts.
Rent a car to easily explore the region's various attractions and scenic routes.
Don't miss the chance to taste local wines at the numerous vineyards in the area.

Top City Travel Guides in Tasman

The cities of Tasman, and the easiest places to base yourself.

Nelson

Blenheim

Destinations in Tasman

Resorts, valleys and scenic spots worth a trip of their own.

Abel Tasman National Park

Explore Tasman: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Tasman

Top-rated picks

Best Attractions

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All Attractions

Abel Tasman National Park

Discover the breathtaking beauty of Abel Tasman National Park, where golden beaches meet lush forests and adventure awaits at every corner.

4.8

Te Waikoropupū Springs

Explore the mesmerizing Te Waikoropupū Springs, a stunning natural wonder in New Zealand known for its crystal-clear waters and surrounding beauty.

4.7

Centre of New Zealand Monument

Explore the Centre of New Zealand Monument in Nelson, where breathtaking views and rich history meet in perfect harmony.

4.6

Queen's Gardens

Discover the enchanting beauty of Queen's Gardens, a tranquil park in Nelson, known for its vibrant flora and serene atmosphere, perfect for relaxation.

4.6

Best landmarks in Tasman

Top-rated picks

Best Landmarks

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All Landmarks

Cape Reinga Lighthouse

Experience the breathtaking beauty and cultural significance of Cape Reinga Lighthouse, where the Tasman Sea meets the Pacific Ocean.

4.8

Abel Tasman National Park

Experience the breathtaking beauty and diverse wildlife of Abel Tasman National Park, a must-visit destination on New Zealand's South Island for nature lovers and adventurers.

4.8

Lake Matheson Walk

Experience the enchanting beauty of Lake Matheson Walk, where stunning mountain reflections meet serene nature in the heart of New Zealand.

4.7

Mapua Wharf

Explore the enchanting Mapua Wharf, where local art, waterfront dining, and breathtaking views create the ultimate New Zealand experience.

4.6

Best restaurants in Tasman

Top-rated picks

Best Restaurants

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All Restaurants

Toad Hall

Experience the best of Motueka at Toad Hall - where delicious food meets vibrant entertainment in a family-friendly atmosphere.

4.6

The Smoking Barrel

Discover Motueka's culinary treasure at The Smoking Barrel - where delicious meals meet a warm atmosphere.

4.7

Smugglers Pub & Cafe

Experience authentic European flavors at Smugglers Pub & Cafe in Tāhunanui, Nelson – where good food meets great company.

4.5

The Styx

Discover culinary excellence at The Styx, where fresh seafood meets breathtaking views along Nelson's stunning waterfront.

4.6

Best bars in Tasman

Top-rated picks

Best Bars

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All Bars

Smugglers Pub & Cafe

Discover Smugglers Pub & Cafe in Tāhunanui - where European flavors meet a cozy atmosphere in the heart of Nelson.

4.5

Speight's Ale House Nelson

Experience the heart of New Zealand's craft beer culture at Speight's Ale House Nelson, where delicious cuisine meets vibrant live music.

4.2

The Honest Lawyer Country Pub, Hotel & Venue Hire

Discover the charm of The Honest Lawyer Country Pub in Monaco, Nelson - a perfect blend of dining, accommodation, and event venue.

4.2

Urban Oyster Bar & Eatery

Discover the flavors of the sea at Urban Oyster Bar & Eatery, where fresh seafood meets the vibrant culinary scene of Nelson.

4.7

Best nightclubs in Tasman

Top-rated picks

Best Nightclubs

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All Nightclubs

Hawthorn Lounge

Experience the art of mixology at Hawthorn Lounge, Wellington's premier cocktail bar offering exquisite drinks and a chic ambiance.

4.7

Sprig + Fern Tavern Tawa

Discover the charm of Sprig + Fern Tavern Tawa, a local pub offering exceptional craft beers and delicious food in a cozy atmosphere.

4.4

New Plymouth Club

Experience the vibrant community and stunning coastal views at New Plymouth Club, a social hub for locals and visitors on the Tasman Sea.

4.1

Club Waimea

Experience the vibrant nightlife of Richmond at Club Waimea, where great drinks and lively entertainment create unforgettable memories.

4.3

Best shops in Tasman

Top-rated picks

Best Shops

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All Shops

Richmond Mall

Explore Richmond Mall: A vibrant shopping haven in New Zealand with diverse stores, delicious dining, and a welcoming atmosphere for all visitors.

4.2

The Nelson Market

Experience the heart of Nelson at The Nelson Market, where local produce, artisanal crafts, and a lively atmosphere await every Saturday.

4.5

Morrison Square Mall

Experience the vibrant shopping scene at Morrison Square Mall in Nelson, where unique shops and delicious eateries await.

4.1

The Tasman General Store

Experience the best coffee in Tasman at The Tasman General Store, where every sip is a taste of local charm and quality.

4.5

Explore Tasman on the Map

A handpicked selection of must-see spots in Tasman, mapped for you.

Tasman Essentials

Tasman is located in the northern part of New Zealand's South Island. The nearest major airport is Nelson Airport (NSN), which serves as the primary gateway to the region. From Nelson, you can reach Tasman by car or bus. The drive from Nelson Airport to central Tasman takes approximately 40 minutes via State Highway 60. InterCity and other bus services also operate routes to and within the Tasman region.
Getting around Tasman is easiest with a rental car, as it allows you to explore the region at your own pace. Several car rental companies operate out of Nelson Airport and the surrounding area. Public transportation options include local bus services operated by companies such as Nelson Coachlines, though routes and frequency may be limited. Bicycles are a popular mode of transport, especially for exploring the scenic trails like the Great Taste Trail. Taxis and ride-sharing services are also available but less common in rural areas.
New Zealand uses the New Zealand Dollar (NZD) as its official currency. Credit and debit cards are widely accepted throughout the Tasman region, including in smaller towns and tourist attractions. ATMs are available in major towns such as Motueka and Richmond. It is advisable to carry some cash for use in more remote areas or for small purchases at markets and local shops.
Tasman is generally a safe destination for tourists. However, like in any travel destination, it is important to take standard precautions. Avoid leaving valuables in plain sight in your vehicle and be cautious when exploring remote areas alone. There are no specific high-crime areas targeting tourists in Tasman, but staying vigilant and aware of your surroundings is always advisable.
In case of an emergency, dial 111 for immediate assistance from police, fire, or medical services. The Nelson Hospital is the nearest major medical facility, offering emergency services. Smaller medical centers and pharmacies are available in towns such as Motueka and Richmond. It is recommended to have travel insurance that covers medical emergencies and other unexpected events.
Fashion: Do dress in layers as the weather can change rapidly. Don't wear overly revealing clothing, particularly in rural areas. Religion: Do respect local customs and traditions, especially when visiting churches or maraes (Maori meeting grounds). Public Transport: Do be respectful to drivers and other passengers. Don’t eat or drink on public buses. Greetings: Do greet people with a friendly 'Kia Ora' (hello). Handshakes are common, but a smile and a nod are also acceptable. Eating & Drinking: Do try local foods and wines. Don’t refuse hospitality, it is considered impolite.
To experience Tasman like a local, visit the local farmers' markets, such as the Motueka Sunday Market, where you can buy fresh produce and artisan goods. Engage with locals; they are often friendly and willing to share stories about the region. Don't miss exploring the Abel Tasman National Park, renowned for its stunning coastal walks and kayaking opportunities. For a unique experience, visit the Neudorf Vineyards for a taste of local wine and a glimpse into the region’s viticulture.

When is the best time to visit Tasman?

With Eve

Useful Local Phrases for Tasman

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Tasman. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloKia ora
  [kee-ah or-ah]
- GoodbyeHaere rā
  [high-reh rah]
- YesĀe
  [ah-eh]
- NoKāo
  [kah-oh]
- Please/You're welcomeTēnā koa
  [teh-nah koh-ah]
- Thank youNgā mihi
  [nah mee-hee]
- Excuse me/SorryAroha mai
  [ah-roh-hah my]
- How are you?Kei te pēhea koe?
  [kay teh peh-heh-ah koy]
- Fine. And you?Kei te pai. Ko koe?
  [kay teh pie. koh koy?]
- Do you speak English?Ka kōrero koe i te reo Ingarihi?
  [kah koh-reh-roh koy ee teh reh-oh in-gah-ree-hee?]
- I don't understandKāore au e mārama
  [kah-oh-reh ow eh mah-rah-mah]
- I'd like to see the menu, pleaseKa hiahia au ki te kite i te rīki, tēnā koa
  [kah hee-ah-hee-ah ow kee teh kee-teh ee teh ree-kee, teh-nah koh-ah]
- I don't eat meatKāore au e kai mō te mīti
  [kah-oh-reh ow eh kye mō teh mee-tee]
- Cheers!Kia ora!
  [kee-ah or-ah]
- I would like to pay, pleaseKa hiahia au ki te utu, tēnā koa
  [kah hee-ah-hee-ah ow kee teh oo-too, teh-nah koh-ah]
- Help!Āwhina!
  [ah-wee-nah]
- Go away!Haere atu!
  [high-reh ah-too]
- Call the Police!Karanga ki te Pirihimana!
  [kah-rah-ngah kee teh pee-ree-hee-mah-nah]
- Call a doctor!Karanga ki te tāne rongoā!
  [kah-rah-ngah kee teh tah-neh roh-ngoh-ah]
- I'm lostKua ngaro au
  [koo-ah nah-roh ow]
- I'm illKei te māuiui au
  [kay teh mau-ee-oo-ee ow]
- I'd like to buy...Ka hiahia au ki te hoko...
  [kah hee-ah-hee-ah ow kee teh hoh-koh]
- I'm just lookingKei te tirotiro au
  [kay teh tee-roh-tee-roh ow]
- How much is it?E hia te utu?
  [eh hee-ah teh oo-too?]
- That's too expensiveTēnā he nui te utu
  [teh-nah heh noo-ee teh oo-too]
- Can you lower the price?Ka taea e koe te whakaiti i te utu?
  [kah tah-eh eh koy teh fah-kah-ee-tee ee teh oo-too?]
- What time is it?He aha te wā?
  [heh ah-hah teh wah?]
- It's one o'clockHe tekau mā tahi te hāora
  [heh teh-kah mah tah-hee teh hah-oh-rah]
- Half past (10)Hāwhe i te tekau
  [hah-feh ee teh teh-kah]
- MorningAta
  [ah-tah]
- AfternoonAhiahi
  [ah-hee-ah-hee]
- EveningPō
  [poh]
- YesterdayInanahi
  [ee-nah-nah-hee]
- TodayI tēnei rā
  [ee teh-neh rah]
- TomorrowĀpōpō
  [ah-poh-poh]
- 1Tahi
  [tah-hee]
- 2Rua
  [roo-ah]
- 3Toru
  [toh-roo]
- 4Whā
  [fah]
- 5Rima
  [ree-mah]
- 6Ono
  [oh-noh]
- 7Whitu
  [fee-too]
- 8Waru
  [wah-roo]
- 9Iwa
  [ee-wah]
- 10Tekau
  [teh-kah-oo]
- Where's a/the...?Kei hea te...?
  [kay he-ah teh...?]
- What's the address?He aha te wāhitau?
  [heh ah-hah teh wah-hee-tow?]
- Can you show me (on the map)?Ka taea e koe te whakaatu mai (i te māp)?
  [kah tah-eh eh koy teh fah-kah-ah-too my (ee teh mahp)?]
- When's the next (bus)?Kāinga te pahi e whai ake nei?
  [kah-ing-ah teh pah-hee eh figh ah-keh nay?]
- A ticket (to ....)He tīkiti (ki ....)
  [heh tee-kee-tee (kee ....)]

History of Tasman

The Tasman region, known as Te Tai o Aorere by the Maori, has a rich history of early Maori settlement. The Maori were the first to arrive in the area, with archaeological evidence suggesting that they settled in the region as early as the 13th century. The Maori tribes, or iwi, that inhabited the region included Ngāti Tumatakokiri, who were later displaced by other tribes such as Ngāti Apa and Ngāti Kuia.
The first European to sight the Tasman region was the Dutch explorer Abel Tasman in 1642. He named the area 'Murderers' Bay' (now Golden Bay) after a violent encounter with the local Maori. Tasman's voyage marked the beginning of European interest in New Zealand, although it would be more than a century before extensive exploration and settlement occurred.
In the early 19th century, missionaries began to establish themselves in the Tasman region. The Church Missionary Society set up a mission station in Motueka in 1842, which became a focal point for European settlement. The missionaries aimed to convert the local Maori to Christianity and also introduced new agricultural practices.
The discovery of gold in the 1850s and 1860s led to a significant influx of settlers into the Tasman region. The rush began in earnest around the Aorere River in Golden Bay, attracting prospectors from around the world. The gold rush brought a period of rapid growth and development, with new towns and infrastructure springing up almost overnight.
Following the gold rush, agriculture became the backbone of the local economy. The fertile lands of Tasman were ideal for farming, and settlers began to cultivate crops such as hops, tobacco, and fruit. The establishment of orchards and vineyards transformed the landscape and contributed to the region's prosperity.
In 1942, to commemorate the 300th anniversary of Abel Tasman's sighting of New Zealand, Abel Tasman National Park was established. This protected area covers over 22,000 hectares of coastal and forested land, offering stunning scenery and a haven for native wildlife. The park has become a major attraction for tourists and nature enthusiasts.
Today, Tasman is known for its vibrant arts community, picturesque landscapes, and diverse cultural heritage. The region hosts numerous festivals and events, including the Nelson Arts Festival and the Golden Bay A&P Show. Modern Tasman continues to celebrate its rich history while embracing contemporary developments in tourism, agriculture, and the arts.