High Country, North Carolina Travel Guide

Explore the breathtaking landscapes, charming towns, and endless outdoor adventures in North Carolina's High Country, nestled in the heart of the Appalachian Mountains.

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High Country

Nestled in the majestic Appalachian Mountains, High Country in North Carolina is a paradise for nature lovers and adventure seekers alike. This picturesque region is renowned for its breathtaking landscapes, charming small towns, and a wide variety of outdoor activities that cater to all ages and interests. Whether you're hiking through the lush forests, skiing down snowy slopes, or simply enjoying the serene beauty of the Blue Ridge Parkway, High Country offers an unforgettable experience at every turn. The High Country is home to some of North Carolina's most iconic attractions. Grandfather Mountain, with its famous Mile High Swinging Bridge, provides panoramic views that are nothing short of awe-inspiring. The Blue Ridge Parkway, often called 'America's Favorite Drive,' winds through the area, offering scenic overlooks, hiking trails, and picnic spots that showcase the region's natural beauty. For those who enjoy winter sports, the High Country boasts several popular ski resorts, such as Sugar Mountain and Beech Mountain, making it a perfect destination for skiing, snowboarding, and tubing. In addition to its natural wonders, High Country is rich in cultural and historical attractions. The town of Boone, named after the famous explorer Daniel Boone, is a hub of activity with its vibrant arts scene, unique shops, and delicious local cuisine. Nearby Blowing Rock is known for its quaint downtown area, filled with charming boutiques and cozy cafes. Visitors can also explore historical sites like the Hickory Ridge Living History Museum, which offers a glimpse into the life of early settlers in the region. With so much to see and do, High Country in North Carolina is a destination that promises to captivate and delight every traveler.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring High Country.

Visit during the fall season to witness the stunning autumn foliage along the Blue Ridge Parkway.
Pack layers of clothing as weather can change quickly in the mountains.
Book accommodations in advance during peak seasons, especially winter and fall.
Try local dishes such as Appalachian trout and sweet potato pie at regional restaurants.
Check the schedule for local events and festivals, such as the annual Woolly Worm Festival in Banner Elk.
Use the Blue Ridge Parkway Visitor Center for maps and information on hiking trails and scenic overlooks.

Top City Travel Guides in High Country

The cities of High Country, and the easiest places to base yourself.

Boone

Hickory

Destinations in High Country

Resorts, valleys and scenic spots worth a trip of their own.

Grandfather Mountain

Blue Ridge Mountains

Pisgah National Forest

Explore High Country: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in High Country

Top-rated picks

Best Attractions

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All Attractions

Great Smoky Mountains National Park

Discover the natural beauty and rich heritage of Great Smoky Mountains National Park, a top destination for adventure and exploration in the heart of the Appalachians.

4.9

Biltmore

Experience the grandeur of the Biltmore Estate, an iconic historical landmark and museum in Asheville, NC, offering breathtaking gardens and rich history.

4.7

Carowinds

Experience the ultimate thrill and family fun at Carowinds, North Carolina's premier amusement and water park destination.

4.4

North Carolina Zoo

Explore the North Carolina Zoo in Asheboro, a sprawling 500-acre sanctuary featuring diverse wildlife from North America and Africa. A family-friendly adventure awaits!

4.6

Best landmarks in High Country

Top-rated picks

Best Landmarks

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Biltmore

Experience the opulence of Biltmore Estate, America's largest home, where history, architecture, and stunning gardens come together in Asheville, NC.

4.7

Wright Brothers National Memorial

Explore the Wright Brothers National Memorial, where aviation history began and the spirit of innovation soars in North Carolina's Outer Banks.

4.8

Currituck Beach Lighthouse

Experience history and breathtaking views at the Currituck Beach Lighthouse, a stunning landmark in Corolla, North Carolina.

4.7

Cape Hatteras Lighthouse

Explore the historic Cape Hatteras Lighthouse, a majestic landmark offering panoramic views and rich maritime history in North Carolina's beautiful Outer Banks.

4.8

Best restaurants in High Country

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Best Restaurants

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Angus Barn

Discover culinary excellence at Angus Barn, Raleigh's premier destination for exquisite steaks and seafood in an unforgettable setting.

4.6

Dan'l Boone Inn

Experience authentic Southern comfort food at Dan'l Boone Inn in Boone, NC—where family-style dining meets Appalachian charm.

4.6

Oceanic

Discover Oceanic: A premier seafood restaurant in Wrightsville Beach offering fresh dishes and stunning ocean views.

4.2

The Redneck BBQ Lab

Experience authentic Southern barbecue at The Redneck BBQ Lab in Benson, NC - where smoky flavors meet comfort food in a welcoming atmosphere.

4.7

Best bars in High Country

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Best Bars

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The Town Tavern

Discover the vibrant sports bar atmosphere at The Town Tavern in Blowing Rock, featuring live music, delicious food, and a wide selection of drinks.

4.4

The Local

Discover a delightful fusion of American cuisine and live music at The Local, Boone's top dining destination for foodies and music lovers alike.

4.5

The Pedalin' Pig

Experience the best of North Carolina barbecue at The Pedalin' Pig, where smoke meets flavor in a rustic and inviting atmosphere.

4.2

The Cardinal

Discover the flavors of America at The Cardinal in Boone, where fresh ingredients and creative cocktails make every meal memorable.

4.6

Best nightclubs in High Country

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Best Nightclubs

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1614 Drinks-Music-Billiards / AfterHours Tavern

Experience the vibrant nightlife at 1614 Drinks-Music-Billiards in High Point, NC, featuring live music, billiards, and a laid-back atmosphere.

4.3

Legends Nightclub

Legends Nightclub: A vibrant gay nightclub in Raleigh, NC, offering an unforgettable nightlife experience with music, dancing, and inclusivity.

4.0

Mirage Exotic Nightlife

Discover the allure of Mirage Exotic Nightlife in Greensboro, NC; where vibrant entertainment meets exquisite dining in an unforgettable atmosphere.

3.9

Chemistry Nightclub

Discover Greensboro’s premier nightlife destination at Chemistry Nightclub - a vibrant space for dancing, karaoke, and unforgettable memories.

4.2

Best shops in High Country

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Best Shops

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Mast General Store Boone

Explore Mast General Store in Boone, NC for a unique shopping experience featuring outdoor gear, local candy, and authentic Appalachian goods.

4.6

Original Mast General Store

Experience the unique blend of charm and adventure at the Original Mast General Store in Sugar Grove, NC, your perfect stop for outdoor gear and local treats.

4.8

Mast General Store Annex

Discover the charm of Mast General Store Annex, where outdoor gear meets local specialties in the heart of Banner Elk, North Carolina.

4.7

Shoppes on the Parkway

Discover unique shops and local treasures at Shoppes on the Parkway in Blowing Rock, North Carolina, where the mountains meet delightful shopping experiences.

4.3

Explore High Country on the Map

A handpicked selection of must-see spots in High Country, mapped for you.

High Country Essentials

High Country in North Carolina is easily accessible by car, bus, and air. The closest major airport is Charlotte Douglas International Airport (CLT), located about 2 hours away by car. From the airport, you can rent a car or take a shuttle service to High Country. Alternatively, you can drive directly to High Country via major highways such as I-77, I-40, and the Blue Ridge Parkway. Bus services like Greyhound and Megabus also operate routes to nearby cities like Boone and Blowing Rock.
Once in High Country, renting a car is highly recommended for exploring the vast and varied terrain. Local taxi services and rideshare options like Uber and Lyft are available but may be limited in more remote areas. Public transportation is limited, but AppalCART offers free bus services in Boone and the surrounding areas. For a unique experience, consider taking a scenic ride on the Tweetsie Railroad, a historic steam locomotive.
The official currency in High Country is the US Dollar (USD). Credit and debit cards are widely accepted in most establishments, including restaurants, hotels, and shops. However, it's a good idea to carry some cash, especially if you plan to visit smaller, family-owned businesses or rural areas. ATMs are readily available in larger towns like Boone, Blowing Rock, and Banner Elk.
High Country is generally a safe destination for tourists. However, like any travel destination, it is advisable to take standard precautions. Avoid walking alone at night in unfamiliar or poorly lit areas and keep an eye on your belongings in crowded places. Boone is the largest town in the area and has a relatively low crime rate, but it is always best to stay vigilant and aware of your surroundings.
In case of emergency, dial 911 for immediate assistance. High Country has several medical facilities, including Watauga Medical Center in Boone and Cannon Memorial Hospital in Linville. It is recommended to have travel insurance that covers medical emergencies. For minor health issues, there are pharmacies in most towns where you can purchase over-the-counter medications.
Fashion: Do dress in layers, as weather can change quickly in the mountains. Hiking boots and comfortable outdoor clothing are a must for outdoor activities. Religion: Do respect local customs and traditions. There are numerous churches, and attending a local service can be a unique cultural experience. Public Transport: Do be respectful and courteous to drivers and other passengers. Don't expect extensive public transportation options outside Boone. Greetings: Do greet people with a friendly 'hello' or 'hi'. Southern hospitality is alive and well here. Eating & Drinking: Do try local delicacies like barbecue and apple cider. Don't forget to tip your servers, as it is customary in the United States.
To experience High Country like a local, visit the local farmers' markets where you can buy fresh produce and handmade crafts. Engage with locals, as they are often friendly and willing to share stories about the area's history and culture. Don't miss visiting landmarks such as Grandfather Mountain, Linville Caverns, and the Appalachian State University campus. For a unique experience, attend a local festival or event, such as the Woolly Worm Festival in Banner Elk or MerleFest in Wilkesboro.

When is the best time to visit High Country?

With Eve

Useful Local Phrases for High Country

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in High Country. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloHowdy
  [haʊdi]
- GoodbyeSee y'all later
  [si jɔl ˈleɪtər]
- YesYep
  [jɛp]
- NoNope
  [noʊp]
- Please/You're welcomePlease
  [pliz]
- Thank youThank ya
  [θæŋk jɑ]
- Excuse me/SorryPardon me
  [ˈpɑrdən mi]
- How are you?How ya doin'?
  [haʊ jə ˈduɪn]
- Fine. And you?I’m good. How 'bout you?
  [aɪm gʊd. haʊ baʊt ju]
- Do you speak English?Do ya talk English?
  [du jə tɔk ˈɪŋɡlɪʃ]
- I don't understandI ain't gettin' it
  [aɪ eɪnt ˈɡɛtɪn ɪt]
- I'd like to see the menu, pleaseCan I see the menu, please?
  [kæn aɪ si ðə ˈmɛnju, pliz]
- I don't eat meatI don’t eat no meat
  [aɪ doʊnt it noʊ mit]
- Cheers!Cheers!
  [ʧɪrz]
- I would like to pay, pleaseI’d like to settle up, please
  [aɪd laɪk tə ˈsɛtl ʌp, pliz]
- Help!Help!
  [hɛlp]
- Go away!Get away!
  [ɡɛt əˈweɪ]
- Call the Police!Call the cops!
  [kɔl ðə kɑps]
- Call a doctor!Get a doctor!
  [ɡɛt ə ˈdɑktər]
- I'm lostI’m lost
  [aɪm lɔst]
- I'm illI’m feelin’ bad
  [aɪm ˈfilɪn bæd]
- I'd like to buy...I want to buy...
  [aɪ wɑnt tə baɪ]
- I'm just lookingJust lookin’ around
  [dʒʌst ˈlʊkɪn əˈraʊnd]
- How much is it?How much is it?
  [haʊ mʌʧ ɪz ɪt]
- That's too expensiveThat’s too high priced
  [ðæts tu haɪ praɪst]
- Can you lower the price?Can ya bring down the price?
  [kæn jə brɪŋ daʊn ðə praɪs]
- What time is it?What time is it?
  [wɑt taɪm ɪz ɪt]
- It's one o'clockIt’s one o’clock
  [ɪts wʌn əˈklɒk]
- Half past (10)Half past ten
  [hæf pæst tɛn]
- MorningMornin’
  [ˈmɔrnɪn]
- AfternoonAfternoon
  [ˌɑftərˈnun]
- EveningEvenin’
  [ˈivnɪn]
- YesterdayYesterday
  [ˈjɛstərdeɪ]
- TodayToday
  [təˈdeɪ]
- TomorrowTomorrow
  [təˈmɔroʊ]
- 1One
  [wʌn]
- 2Two
  [tu]
- 3Three
  [θri]
- 4Four
  [fɔr]
- 5Five
  [faɪv]
- 6Six
  [sɪks]
- 7Seven
  [sɛvən]
- 8Eight
  [eɪt]
- 9Nine
  [naɪn]
- 10Ten
  [tɛn]
- Where's a/the...?Where's a...?
  [wɛrz ə...?]
- What's the address?What’s the address?
  [wɑt ðə əˈdrɛs]
- Can you show me (on the map)?Can ya show me on the map?
  [kæn jə ʃoʊ mi ɑn ðə mæp]
- When's the next (bus)?When's the next bus?
  [wɛn ðə nɛkst bʌs]
- A ticket (to ....)A ticket to...
  [ə ˈtɪkɪt tə...]

History of High Country

Long before European settlers arrived, the High Country was home to the Cherokee people. Their influence remains evident through place names, archaeological sites, and cultural traditions. The Blue Ridge Parkway and Grandfather Mountain were significant landmarks in their territory. The Cherokee were known for their intricate basket weaving, pottery, and storytelling, which have been preserved and can be explored in various cultural centers and museums in the region.
In the late 18th century, European settlers began to arrive in the High Country, attracted by the fertile land and abundant resources. These settlers established small farms and communities, many of which still exist today. The town of Boone, named after the famous explorer Daniel Boone, became a central hub for the region. Boone's pioneering spirit is celebrated annually during the town's Daniel Boone Days festival.
The High Country was not immune to the turmoil of the Civil War. Though North Carolina was a Confederate state, the mountainous region was home to many Union sympathizers. This divide led to skirmishes and a complex local history. The nearby town of Blowing Rock served as a refuge for those fleeing the conflict. Following the war, the region faced the challenges of reconstruction and the slow rebuilding of its economy.
Appalachian State University, founded in 1899 as Watauga Academy, has grown to become a central educational and cultural institution in the High Country. The university has played a significant role in preserving the region's heritage and promoting its cultural and natural resources. It hosts numerous events, including the popular Appalachian Summer Festival, which showcases music, theater, and visual arts.
The early 20th century saw the rise of tourism in the High Country, driven by the construction of the Blue Ridge Parkway. This scenic highway, often called 'America's Favorite Drive,' brought visitors from across the country to enjoy the breathtaking views and outdoor activities. Attractions like Grandfather Mountain and Linville Caverns became popular destinations. The tourism industry has since become a vital part of the local economy, with the region offering everything from hiking and skiing to cultural festivals and artisanal crafts.
Completed in 1987, the Blue Ridge Parkway is a testament to both the natural beauty and the engineering prowess of the High Country. Stretching 469 miles, it connects the Great Smoky Mountains National Park in North Carolina to the Shenandoah National Park in Virginia. The Parkway offers stunning vistas, hiking trails, and a glimpse into the region's biodiversity. It is a crucial artery for tourism and a beloved landmark for both locals and visitors.