Free Sandhills Travel Guide & Mobile App
Explore Sandhills with free travel guides. Discover regional history, expert tips, proposed trips, and audio guides on web or mobile app.
Discover North Carolina’s Sandhills for Pinehurst golf, longleaf forests, equestrian country, historic towns and relaxed southern hospitality.
Read more about Sandhills
Getting to and around Sandhills
How to get there
Transportation
Top city travel guides in Sandhills
The cities of Sandhills, and the easiest places to base yourself.
-
Raleigh Raleigh, North Carolina blends oak-lined streets, museums, craft beer, Southern food and easy access to the wider Research Triangle, culture and events.
-
Greensboro Greensboro, North Carolina blends civil-rights history, historic museums, gardens, live culture and easy access to Piedmont landscapes and local food.
-
Chapel Hill Chapel Hill, North Carolina, pairs UNC history, Franklin Street culture, botanical gardens, museums, Southern food and easy access to the wider Triangle.
Swipe for more cities
Destinations in Sandhills
Resorts, valleys and scenic spots worth a trip of their own.
-
Uwharrie National Forest Uwharrie National Forest in North Carolina offers ancient mountains, Badin Lake, OHV trails, camping, hiking and quiet wildlife-filled woodland escapes.
-
Durham Area Durham Area, North Carolina, combines tobacco history, Duke University, Eno River trails, acclaimed food, arts, museums and Southern culture.
Swipe for more destinations
Best attractions in Sandhills
The Sandhills’ attractions combine internationally recognised golf with accessible nature, historic towns and cultivated landscapes. Pinehurst Resort is the region’s best-known sporting destination, while the resort village and the Tufts Archives provide context for the community’s planned origins. Golf visitors can explore a deep tradition of course design, but the area also suits travellers interested in walking and wildlife. Weymouth Woods-Sandhills Nature Preserve protects valuable longleaf pine habitat and offers trails through a landscape shaped by conservation and controlled fire. Sandhills Horticultural Gardens, at Sandhills Community College, presents regional planting and formal garden design. Southern Pines contributes galleries, theatre, historic streets and equestrian associations, while Aberdeen adds railway-era character and local shopping. Seasonal events, horse-related activities and cultural programming broaden the itinerary, although many experiences are spread across the countryside and are best combined with a car. The region’s attraction landscape is defined less by a single monumental sight than by the relationship between resort development, pine ecology and small-town life.
-
Historical place
Biltmore
Experience the grandeur of the Biltmore Estate, America’s largest privately-owned home, with breathtaking gardens and rich Gilded Age history.
-
Zoo
North Carolina Zoo
Discover the beauty of wildlife at the North Carolina Zoo, a top-tier destination for families and animal lovers in Asheboro, NC.
-
Nature preserve
Grandfather Mountain
Explore the natural wonders of Grandfather Mountain, a premier nature preserve featuring stunning views, diverse wildlife, and thrilling outdoor adventures in North Carolina.
-
Historical landmark
Currituck Beach Lighthouse
Explore the historic Currituck Beach Lighthouse in Corolla, NC, and enjoy breathtaking views and rich maritime history at this iconic landmark.
Best landmarks in Sandhills
Pinehurst No. 2 is the Sandhills’ most recognisable sporting landmark, its carefully shaped course and historic association with major United States golf championships giving the landscape international significance. Pinehurst Village itself is also important: its planned streets, landscaped spaces and resort buildings express the late nineteenth-century transformation of a rural setting into a destination community. Southern Pines’ historic downtown and railway-influenced townscape convey a different chapter, reflecting the transport links and seasonal tourism that helped the settlement grow. Weymouth Woods contains a landmark natural landscape rather than a single structure, preserving mature longleaf pine habitat that once covered much more of the region. The Sandhills Horticultural Gardens represents the area’s cultivated side, linking horticultural education with the sandy local environment. Around the towns, horse farms, open pine woodland and broad rural roads form a defining visual setting, although many are working or private properties and should be viewed from public routes.
-
Tourist attraction
DuPont State Recreational Forest
Explore the breathtaking beauty of DuPont State Recreational Forest, where stunning waterfalls, diverse wildlife, and adventure await in North Carolina.
-
State park
Morrow Mountain State Park
Explore Morrow Mountain State Park: A serene retreat in North Carolina with hiking, camping, boating, and breathtaking views of nature's beauty.
-
Historical place
Fort Raleigh National Historic Site
Explore the historic Fort Raleigh National Historic Site in North Carolina, where the story of America's first colony unfolds amidst beautiful landscapes.
-
Tourist attraction
Bass Lake Park
Experience the natural beauty and tranquility of Bass Lake Park in Holly Springs, NC, perfect for fishing, hiking, and family outings.
Explore Sandhills on the map
Plan your trip on one map. See where the top cities, national parks and sights are, and book hotels and experiences in a few clicks.
Best hotels in Sandhills
Best restaurants in Sandhills
Dining in the Sandhills reflects North Carolina’s broader food culture while drawing on local produce and the region’s resort economy. Barbecue, biscuits, fried chicken, burgers and other American comfort foods appear alongside contemporary restaurants in Pinehurst, Southern Pines and Aberdeen. Menus may feature seasonal vegetables, peaches, berries and other produce associated with the warmer Sandhills climate, although availability changes through the year. Traditional diners, cafés, bakeries and family-owned restaurants provide informal meals, while golf resorts, historic inns and independent dining rooms offer more polished settings. Craft beer and regional wines are commonly available, and farmers’ markets can be useful for preparing a picnic or finding locally produced preserves, baked goods and fresh fruit. Restaurant choice is strongest in the principal towns; rural areas tend to rely on scattered eateries and roadside establishments, so evening plans beyond the centres benefit from advance checking.
-
Family-friendly
Dan'l Boone Inn
Discover authentic Southern cuisine at Dan'l Boone Inn in Boone, NC - where every meal feels like home.
-
Grill
Inlet View Bar & Grill
Discover delicious seafood and stunning waterfront views at Inlet View Bar & Grill in Shallotte, NC - a true coastal dining experience.
-
Steak
Epic Chophouse
Experience exquisite steaks and fresh seafood at Epic Chophouse in Mooresville – where fine dining meets exceptional service.
-
Southern
Flavor Hills
Discover authentic Southern soul food at Flavor Hills in Jacksonville - where every bite tells a story of tradition and flavor.
Best bars in Sandhills
Evenings in the Sandhills are generally relaxed rather than dominated by large nightclubs. Pinehurst, Southern Pines and Aberdeen offer pubs, hotel bars, casual restaurants, breweries and cocktail-focused venues, with Southern Pines particularly associated with independent businesses and a small-town arts atmosphere. The historic Sunrise Theater in Southern Pines provides a cultural evening option when performances or screenings are scheduled. Golf tournaments and seasonal events can make the towns busier, while equestrian and community gatherings often shape local social life. In rural districts, evening entertainment usually centres on restaurants, local bars or private events rather than a concentrated nightlife district. Visitors should expect earlier closing patterns than in a major city and should arrange transport before drinking, particularly when staying outside the main towns.
-
American
Hickory Tavern
Discover Hickory Tavern: A family-friendly American restaurant and sports bar in Pinehurst, NC, serving delicious comfort food and unique drinks.
-
Restaurant
CharBar No. 7
Discover the flavors of CharBar No. 7 in Southern Pines, NC, where a creative menu and inviting atmosphere make for an unforgettable dining experience.
-
Seafood
Full Moon Oyster Bar-Southern Pines
Savor the freshest seafood and vibrant atmosphere at Full Moon Oyster Bar, a seafood lover's paradise in Southern Pines.
-
Gastropub
The Sly Fox Pub
Experience Southern Pines' vibrant culinary scene at The Sly Fox Pub, where traditional British cuisine meets modern flavors in a cozy setting.
Best nightclubs in Sandhills
Evenings in the Sandhills are generally relaxed rather than dominated by large nightclubs. Pinehurst, Southern Pines and Aberdeen offer pubs, hotel bars, casual restaurants, breweries and cocktail-focused venues, with Southern Pines particularly associated with independent businesses and a small-town arts atmosphere. The historic Sunrise Theater in Southern Pines provides a cultural evening option when performances or screenings are scheduled. Golf tournaments and seasonal events can make the towns busier, while equestrian and community gatherings often shape local social life. In rural districts, evening entertainment usually centres on restaurants, local bars or private events rather than a concentrated nightlife district. Visitors should expect earlier closing patterns than in a major city and should arrange transport before drinking, particularly when staying outside the main towns.
-
Night club
The Fat Pelican
Discover the lively atmosphere and great drinks at The Fat Pelican, a must-visit night club and bar in Carolina Beach, NC.
-
Gay night club
Legends Nightclub
Discover the vibrant nightlife at Legends Nightclub in Raleigh, NC, where diversity and fun come alive in a welcoming atmosphere.
-
Night club
Cadillac Ranch
Immerse yourself in the vibrant nightlife of Fayetteville at Cadillac Ranch, where good music and dancing await every weekend.
-
Night club
Ambis 1 Nightclub
Experience the vibrant nightlife at Ambis 1 Nightclub in Raleigh, where great music meets an electric atmosphere for an unforgettable evening.
Best shops in Sandhills
Shopping in the Sandhills is concentrated in the walkable centres of Pinehurst and Southern Pines, with additional everyday retail and antique businesses in Aberdeen. Pinehurst Village is oriented towards visitors, with golf-related merchandise, gifts, clothing, books and polished specialty shops, while Southern Pines offers a broader mix of independent retailers, galleries, homewares, fashion and locally minded businesses. Aberdeen’s commercial areas and antique shops provide a less resort-focused alternative. Farmers’ markets and seasonal produce stalls can yield peaches, berries, preserves, baked goods and other items connected with the Sandhills’ agricultural character, although market dates vary. Golf equipment and branded apparel are particularly prominent, but visitors can also look for North Carolina-made crafts, pottery, art and books connected with regional history or literature. Retail choice becomes more limited outside the main towns, so rural excursions are better suited to landscape and heritage than extensive shopping.
-
Shopping mall
SouthPark
Explore SouthPark, Charlotte's upscale shopping mall offering luxury brands, diverse dining, and vibrant community events for an unforgettable experience.
-
Outlet mall
Charlotte Premium Outlets
Shop the best designer deals at Charlotte Premium Outlets, where fashion meets affordability in a vibrant shopping atmosphere.
-
Shopping mall
The Streets at Southpoint
Discover The Streets at Southpoint: A premier shopping destination in Durham, NC, featuring diverse retail, dining, and entertainment options.
-
Outlet mall
Carolina Premium Outlets
Discover unbeatable deals on designer brands at Carolina Premium Outlets, Smithfield's ultimate shopping destination for tourists and locals alike.
Get your free copy of our complete guide to Sandhills, delivered straight to you.
Everything on this page, from attractions and restaurants to essentials and local phrases, in one PDF you can read offline, print or share.
Already have an account? Sign in
Your Sandhills guide is ready.
We'll send it to · Not you? Sign out

Getting your guide ready…
We are putting together a fresh copy of the Sandhills guide. This can take up to a minute.
This can take a few moments. If your browser asks, choose Allow so the download can start. You'll find the guide in your Downloads folder.
Nothing happened? Download it again
Sorry, the guide is taking longer than usual. Please try again in a minute, or get it by email instead.
Sandhills essentials
Currency and Payment
Safety
Emergency Situations
Do's and Don'ts
Local Tips
From Eve
Local phrases worth knowing
You don't need to get them perfect. A few words go a long way, and locals appreciate the effort.
Basics
| English | Local | Say it |
|---|---|---|
| Hello | Hey | [Hay] |
| Goodbye | See ya | [See yah] |
| Yes | Yep | [Yep] |
| No | Nah | [Nah] |
| Please/You're welcome | Please/No problem | [Pliz/No prob] |
| Thank you | Thanks | [Thangs] |
| Excuse me/Sorry | Excuse me/Sorry | [Ex-kyoos mee/Sor-ree] |
| How are you? | How ya doin'? | [How yah doin'?] |
| Fine. And you? | Good. And you? | [Good. An' you?] |
| Do you speak English? | Do ya speak English? | [Doo yah speek Ing-lish?] |
| I don't understand | I ain't gettin' it | [Ah ain't gettin' it] |
Eating & Drinking
| English | Local | Say it |
|---|---|---|
| I'd like to see the menu, please | Can I see the menu, please? | [Can Ah see th' menu, pliz?] |
| I don't eat meat | I don't eat meat | [Ah don't eet meet] |
| Cheers! | Cheers! | [Cheers!] |
| I would like to pay, please | I wanna pay, please | [Ah wanna pay, pliz] |
Emergencies
| English | Local | Say it |
|---|---|---|
| Help! | Help! | [Help!] |
| Go away! | Get outta here! | [Git outta here!] |
| Call the Police! | Call the cops! | [Call th' cops!] |
| Call a doctor! | Get a doctor! | [Git a doctor!] |
| I'm lost | I’m lost | [Ah’m lost] |
| I'm ill | I ain’t feelin' well | [Ah ain’t feelin' well] |
Shopping
| English | Local | Say it |
|---|---|---|
| I'd like to buy... | I wanna buy... | [Ah wanna buy...] |
| I'm just looking | Just lookin' | [Just lookin'] |
| How much is it? | What’s it cost? | [What’s it cost?] |
| That's too expensive | That’s too high | [That’s too high] |
| Can you lower the price? | Can ya bring it down? | [Can yah bring it down?] |
Time & Numbers
| English | Local | Say it |
|---|---|---|
| What time is it? | What time it be? | [What time it be?] |
| It's one o'clock | It's one o'clock | [It's one o'clock] |
| Half past (10) | Half past ten | [Half past ten] |
| Morning | Mornin' | [Mornin'] |
| Afternoon | Afternoon | [Afternoon] |
| Evening | Evenin' | [Evenin'] |
| Yesterday | Yesterday | [Yesterday] |
| Today | Today | [Today] |
| Tomorrow | Tomorrow | [Tomorrow] |
| 1 | One | [One] |
| 2 | Two | [Two] |
| 3 | Three | [Three] |
| 4 | Four | [Four] |
| 5 | Five | [Five] |
| 6 | Six | [Six] |
| 7 | Seven | [Seven] |
| 8 | Eight | [Eight] |
| 9 | Nine | [Nine] |
| 10 | Ten | [Ten] |
Transport & Directions
| English | Local | Say it |
|---|---|---|
| Where's a/the...? | Where's the...? | [Where's th'...?] |
| What's the address? | What’s the address? | [What’s th' address?] |
| Can you show me (on the map)? | Can ya show me on the map? | [Can yah show me on th' map?] |
| When's the next (bus)? | When's th' next bus? | [When's th' next bus?] |
| A ticket (to ....) | A ticket to... | [A ticket to...] |
History of Sandhills
Indigenous Landscapes Before European Settlement
Long before the arrival of European settlers, the Sandhills were occupied and travelled by Indigenous peoples, including communities associated with the region’s wider Siouan-speaking cultural world. The sandy uplands, pine woods and waterways supported hunting, gathering and seasonal movement. European colonisation altered these landscapes through land claims, agriculture and timber extraction, while Indigenous presence was progressively displaced. Today, the region’s natural preserves offer evidence of the ecological setting that shaped human activity, although surviving Indigenous history is broader than the limited number of publicly interpreted sites within the Sandhills.
Pine Forests, Turpentine and Early Agriculture
During the colonial and early American periods, the Sandhills’ longleaf pine forests became an economic resource. Resin, tar, pitch and turpentine were extracted for maritime and industrial uses, and timber gradually entered regional trade. Farming developed in the sandy soils, although conditions differed from the richer agricultural lands farther east and west. Small settlements grew around roads, mills and trading points. The legacy of this period remains visible in the region’s pine ecology, rural settlement pattern and the continuing importance of forestry, even though much of the original longleaf forest was later cleared or replaced.
Railways and the Growth of Southern Pines
Railway construction in the late nineteenth century connected the Sandhills more closely with North Carolina’s larger towns and markets. Southern Pines developed as a railway community and attracted visitors seeking a mild winter climate, while Aberdeen became an important transportation and commercial centre. Easier access encouraged hotels, boarding houses, shops and services, transforming the local economy beyond timber and agriculture. The railway heritage of these towns helped establish the settlement pattern still familiar today, with compact historic centres contrasting with the region’s spacious pine woodland and rural roads.
Pinehurst and the Resort Transformation
In the 1890s, Boston entrepreneur James Walker Tufts developed Pinehurst as a planned resort. The community was designed around landscaped public spaces, accommodation and recreation rather than industrial production. Golf was introduced soon afterwards and became the defining part of Pinehurst’s international identity. Donald Ross played a particularly important role in designing and refining courses in the Sandhills, including Pinehurst No. 2. The resort model stimulated construction, hospitality and tourism, and its carefully maintained village landscape remains one of the region’s clearest historical expressions.
Golf, Major Championships and International Recognition
Throughout the twentieth and twenty-first centuries, Sandhills golf developed from a winter pastime into a major sporting tradition. Pinehurst courses hosted national and international competitions, including United States Open championships, bringing elite players, spectators and media attention to the region. Golf also supported employment in hospitality, course management, retail and tourism. The wider community benefited from this visibility, although the Sandhills remains more than a resort destination: its identity also includes working landscapes, historic towns, equestrian culture and protected longleaf pine habitat.
Conservation and Cultural Renewal
The twentieth century brought growing recognition of the ecological value of the Sandhills’ longleaf pine ecosystem. Conservation organisations and public agencies protected woodland, restored habitat and promoted prescribed fire as an important management tool. Weymouth Woods-Sandhills Nature Preserve is a prominent example of this effort. At the same time, historic buildings, literary institutions, theatres and downtown districts supported a broader cultural identity beyond golf. Contemporary Sandhills communities therefore combine resort tourism with conservation, equestrian activity, arts programming and the preservation of railway-era and early twentieth-century townscapes.
Sandhills in Photos
Browse through our photo collection highlighting the charm and character of the destination.
Neighbouring regions of Sandhills
The closest regions to Sandhills, if you have time for more than one.
-
Uwharrie Mountains Explore North Carolina's Uwharrie Mountains for forest trails, ancient archaeological sites, reservoir recreation, rural communities and Piedmont history.
-
Research Triangle Explore North Carolina’s Research Triangle for Raleigh museums, Durham culture, Chapel Hill traditions, greenways, food and research heritage.
-
Piedmont Explore North Carolina's Piedmont for lively cities, university culture, civil-rights history, rolling countryside, food traditions and outdoor recreation.
-
Piedmont Triad Explore the Piedmont Triad for Greensboro culture, Winston-Salem heritage, High Point design, Carolina barbecue and wooded mountain escapes.
-
Charlotte Metro Charlotte Metro blends museums, motorsport, greenways, lake recreation, Southern food and lively neighbourhoods across North Carolina’s Piedmont.
Swipe for more regions
Explore more

Explore more of North Carolina
Discover North Carolina's blend of natural beauty, vibrant cities, and rich history. From the Outer Banks to the Blue Ridge Mountains, experience diverse landscapes and cultures.
Explore North Carolina