Nordland, Norway Travel Guide

Discover Nordland: Where Norway's rugged landscapes meet rich cultural heritage, offering endless adventures and serene escapes amidst fjords, mountains, and coastlines.

Nordland is a region in northern Norway that offers an unparalleled blend of natural beauty and cultural richness. Known for its stunning landscapes, this area boasts dramatic fjords, majestic mountains, and pristine coastlines. Whether you're an adventurer seeking outdoor thrills or a serene escape, Nordland has something for everyone. The Lofoten Islands, part of Nordland, are a must-see. These islands are famous for their picturesque fishing villages, white sandy beaches, and crystal-clear waters. Here, you can enjoy hiking, fishing, and even surfing. The midnight sun in the summer and the northern lights in the winter add a magical touch to your visit. For those interested in history and culture, Nordland offers rich Viking heritage sites and traditional Norwegian architecture. The region's museums and galleries provide fascinating insights into its past and present. Don't miss the opportunity to taste local delicacies such as stockfish and reindeer meat, which are integral parts of the Nordland culinary experience.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Nordland.

Visit during the summer months to experience the midnight sun, but winter offers the chance to see the northern lights.
Rent a car for the best way to explore the region's remote and scenic spots.
Pack warm clothing even in summer, as the weather can be unpredictable.
Try local dishes like stockfish and reindeer meat for an authentic culinary experience.
Book accommodations in advance, especially if you plan to visit the popular Lofoten Islands.

Top City Travel Guides in Nordland

The cities of Nordland, and the easiest places to base yourself.

Bodø

Destinations in Nordland

Resorts, valleys and scenic spots worth a trip of their own.

Lofoten Islands

Lofoten

Explore Nordland: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Nordland

Top-rated picks

Best Attractions

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All Attractions

The Arctic Circle Centre

Experience the magic of the Arctic at the Arctic Circle Centre, where culture, cuisine, and breathtaking landscapes meet.

4.3

Lofotr Viking Museum

Explore the Viking era at Lofotr Viking Museum – an immersive experience of history, culture, and adventure in the heart of Norway.

4.3

Norwegian Aviation Museum

Discover the Norwegian Aviation Museum in Bodø, where history and innovation take flight through captivating exhibits and aircraft displays.

4.7

Narvik War Museum

Explore Norway's WWII history at the Narvik War Museum, a captivating destination filled with immersive exhibits and stories of resilience.

4.5

Best landmarks in Nordland

Top-rated picks

Best Landmarks

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All Landmarks

Akershus Fortress

Explore Akershus Fortress, a historical gem in Oslo offering stunning views, rich heritage, and a tranquil park setting for tourists.

4.5

Gamle Stavanger

Explore Gamle Stavanger, a historic gem in Norway with charming wooden houses, rich culture, and a vibrant atmosphere that enchants every visitor.

4.7

Lofotr Viking Museum

Discover the Viking Age at Lofotr Viking Museum in the stunning Lofoten Islands, where history comes alive through engaging exhibits and authentic experiences.

4.3

Bryggen

Explore Bryggen, a UNESCO World Heritage Site, where vibrant history meets stunning architecture in the heart of Bergen's harbor.

4.7

Best restaurants in Nordland

Top-rated picks

Best Restaurants

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All Restaurants

Bacalao

Experience authentic Norwegian cuisine at Bacalao in Svolvær – where fresh ingredients meet stunning views.

4.3

Fellini Lofoten As

Experience authentic Italian cuisine at Fellini Lofoten - where delicious pizzas meet breathtaking views in Svolvær.

4.4

Lofoten Fiskerestaurant

Savor the freshest seafood at Lofoten Fiskerestaurant in Oslo, where culinary excellence meets stunning fjord views.

4.2

Fiskekrogen

Experience authentic Norwegian seafood at Fiskekrogen in Henningsvær – where every dish tells a story from the sea.

4.6

Best bars in Nordland

Top-rated picks

Best Bars

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All Bars

HIMKOK Storgata Destilleri

Experience the art of mixology at HIMKOK Storgata Destilleri, Oslo's premier cocktail and cider bar featuring handcrafted drinks and a vibrant atmosphere.

4.6

Bacalao

Experience the vibrant culinary scene of Svolvær at Bacalao, where local flavors meet a cozy atmosphere in the heart of the Lofoten Islands.

4.3

Rorbua Pub

Experience authentic Norwegian culture at Rorbua Pub in Tromsø, where delicious cuisine and vibrant live music meet stunning coastal charm.

4.3

Hundholmen Brygghus

Discover Hundholmen Brygghus: Bodø's premier gastropub offering craft beers, delectable food, and a lively night scene.

4.4

Best nightclubs in Nordland

Top-rated picks

Best Nightclubs

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All Nightclubs

Magic Ice Lofoten

Experience the magic of ice sculptures and unique drinks at Magic Ice Lofoten, a captivating art gallery and bar in Svolvær, Norway.

4.2

Anker Brygge

Discover the beauty of Svolvær at Anker Brygge, where luxury meets nature in an unforgettable waterfront experience.

4.3

Dama Di AS

Discover Bodø's vibrant nightlife at Dama Di AS, a unique bar combining art, music, and a lively atmosphere for an unforgettable experience.

4.1

Vaskeriet

Experience the vibrant nightlife of Bergen at Vaskeriet, a premier night club and cocktail bar with a unique silent disco atmosphere.

4.1

Best shops in Nordland

Top-rated picks

Best Shops

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All Shops

The Arctic Circle Centre

Explore the Arctic Circle Centre: a unique blend of shopping, dining, and culture in the heart of Norway's Arctic region.

4.3

City Nord

Explore City Nord, Bodø's vibrant shopping mall with diverse stores, dining options, and family-friendly entertainment in the heart of Norway.

4.3

Lofotsenteret

Discover the vibrant heart of Leknes at Lofotsenteret, a shopping mall blending local culture with modern convenience, perfect for every tourist's needs.

4.1

Koch Shopping

Explore Koch Shopping in Bodø for a diverse shopping experience featuring local boutiques and popular brands in a modern, family-friendly environment.

4.0

Explore Nordland on the Map

A handpicked selection of must-see spots in Nordland, mapped for you.

Nordland Essentials

Nordland is accessible by various means of transportation. The main airport serving the region is Bodø Airport (BOO), which has regular flights from Oslo and other major Norwegian cities. Alternatively, travelers can take a train from Oslo to Bodø via Trondheim, which provides a scenic route through Norway’s countryside. For those who prefer driving, the E6 highway runs through Nordland, connecting it with the rest of the country. Ferries and express boats also operate along the coast, providing access to the numerous islands in the region.
Nordland has a well-developed public transportation network, including buses, trains, and ferries. The Nordland County bus service connects most towns and villages. The Nordland Line train service runs from Trondheim to Bodø, with several stops along the way. For island hopping, ferries and express boats are essential. Renting a car is also a popular option for exploring remote areas and enjoying the scenic drives. Bicycles are available for rent in many towns, offering an eco-friendly way to explore the picturesque landscapes.
The official currency in Norway is the Norwegian Krone (NOK). Credit and debit cards are widely accepted in most establishments, including hotels, restaurants, and shops. ATMs are available in towns and cities for cash withdrawals. It is advisable to carry some cash, especially when visiting remote areas or smaller establishments that may not accept cards.
Nordland is generally a very safe destination for tourists. Crime rates are low, and violent crime is rare. However, standard precautions should be taken, such as not leaving valuables unattended and being aware of your surroundings. There are no specific high-crime areas targeting tourists, but it is always best to stay vigilant, especially in crowded places.
In case of emergency, dial 112 for immediate assistance, which covers police, fire, and medical services. Major towns and cities in Nordland have hospitals and medical facilities. It is recommended to have travel insurance that covers medical emergencies. For minor health issues, pharmacies are available where you can purchase over-the-counter medications.
Fashion: Do dress warmly and in layers, as the weather can change quickly. Wear waterproof clothing and sturdy shoes for outdoor activities. Religion: Do respect local customs, especially when visiting churches. Public Transport: Do be punctual, as Norwegian public transport runs on a strict schedule. Don’t eat or drink on public transport. Greetings: Do greet people with a firm handshake and maintain eye contact. Eating & Drinking: Do try local seafood delicacies and traditional dishes. Don’t leave a large tip, as service charges are included in the bill.
To experience Nordland like a local, visit the local markets and try fresh seafood. Engage with locals, who are often friendly and eager to share their culture. Explore the hiking trails for stunning views and visit Lofoten Islands for unique wildlife experiences. Don’t miss the Midnight Sun in summer and the Northern Lights in winter for unforgettable natural phenomena.

When is the best time to visit Nordland?

With Eve

Useful Local Phrases for Nordland

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Nordland. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloHei
  [Hay]
- GoodbyeHa det
  [Hah deh]
- YesJa
  [Yah]
- NoNei
  [Nay]
- Please/You're welcomeVær så snill
  [Vair soh sneel]
- Thank youTakk
  [Tahk]
- Excuse me/SorryUnnskyld
  [Oon-shild]
- How are you?Hvordan har du det?
  [Vordan har doo deh?]
- Fine. And you?Bra. Og du?
  [Bra. Oh doo?]
- Do you speak English?Snakker du engelsk?
  [Snakker doo engelsk?]
- I don't understandJeg forstår ikke
  [Yay for-stor ikki]
- I'd like to see the menu, pleaseJeg vil gjerne se menyen, vær så snill
  [Yay vil yair-nah seh men-yen, vair soh sneel]
- I don't eat meatJeg spiser ikke kjøtt
  [Yay speeser ikki kyett]
- Cheers!Skål!
  [Skawl!]
- I would like to pay, pleaseJeg vil gjerne betale, vær så snill
  [Yay vil yair-nah beh-tah-leh, vair soh sneel]
- Help!Hjelp!
  [Yelp!]
- Go away!Gå vekk!
  [Gaw vek!]
- Call the Police!Ring politiet!
  [Ring poh-lee-tee-et!]
- Call a doctor!Ring en lege!
  [Ring en leh-geh!]
- I'm lostJeg er tapt
  [Yay air tahpt]
- I'm illJeg er syk
  [Yay air seek]
- I'd like to buy...Jeg vil gjerne kjøpe...
  [Yay vil yair-nah kyo-peh...]
- I'm just lookingJeg bare ser
  [Yay bah-reh sair]
- How much is it?Hvor mye koster det?
  [Vor mye kost-er deh?]
- That's too expensiveDet er for dyrt
  [Deh air for deer-t]
- Can you lower the price?Kan du senke prisen?
  [Kan doo sen-keh pree-sen?]
- What time is it?Hva er klokka?
  [Vah air klok-ka?]
- It's one o'clockDen er ett
  [Den air ett]
- Half past (10)Halv (10)
  [Halv (10)]
- MorningMorgen
  [Morgen]
- AfternoonEttermiddag
  [Et-ter-mid-dahg]
- EveningKveld
  [Kveld]
- YesterdayI går
  [Ee gor]
- TodayI dag
  [Ee dahg]
- TomorrowI morgen
  [Ee morgen]
- 11
  [1]
- 22
  [2]
- 33
  [3]
- 44
  [4]
- 55
  [5]
- 66
  [6]
- 77
  [7]
- 88
  [8]
- 99
  [9]
- 1010
  [10]
- Where's a/the...?Hvor er en...?
  [Vor air en...?]
- What's the address?Hva er adressen?
  [Vah air ah-dress-en?]
- Can you show me (on the map)?Kan du vise meg (på kartet)?
  [Kan doo vee-seh mai (poh kar-teh)?]
- When's the next (bus)?Når går neste (buss)?
  [Norr gor nes-teh (boos)?]
- A ticket (to ....)En billett (til ....)
  [En bil-let (til ....)]

History of Nordland

Nordland's history is deeply rooted in the Viking Age, which started around the late 8th century and lasted until the 11th century. This period saw the rise of powerful chieftains and the establishment of trade routes. The region was known for its fierce warriors and skilled seafarers who ventured far and wide, leaving an indelible mark on European history.
Although the Battle of Stiklestad took place in the neighboring county of Trøndelag in 1030, it had significant repercussions for Nordland. The battle marked the end of the Viking Age and the beginning of the Christianization of Norway. Many of the region’s inhabitants converted to Christianity following this pivotal event, influencing the cultural and religious development of Nordland.
During the medieval period, Nordland became an important hub for trade and commerce, particularly with the Hanseatic League. The town of Bergen, although not in Nordland, served as a major trading post, connecting the region to various parts of Europe. Cod fishing became a cornerstone of the local economy, with dried cod, known as 'stockfish', being a highly sought-after commodity.
The indigenous Sami people have lived in Nordland for thousands of years, and their culture and traditions are integral to the region's identity. The Sami are known for their unique language, traditional reindeer herding, and vibrant handicrafts. Despite facing historical marginalization, their cultural heritage remains a vital part of Nordland’s diverse tapestry.
Nordland, like much of Norway, was occupied by Nazi Germany during World War II from 1940 to 1945. The region saw significant military activity, including the construction of fortifications and airstrips. The town of Narvik, in particular, was a strategic point due to its ice-free harbor and iron ore shipments, leading to fierce battles between German and Allied forces.
Following the end of World War II, Nordland underwent extensive reconstruction. The war had left many areas devastated, and rebuilding efforts were crucial in restoring the region. This period also saw significant economic development, with a focus on modernizing the fishing industry and expanding infrastructure to boost connectivity and tourism.
Today, Nordland is a thriving region known for its stunning landscapes, including the Lofoten Islands and the Arctic Circle. The area continues to celebrate its rich cultural heritage through festivals, museums, and cultural centers. The interplay of historical influences and natural beauty makes Nordland a unique destination for travelers seeking both adventure and a deep connection with the past.