The Enchanting Chiriquí Highlands of Panama
Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.
Nestled in the western part of Panama, the Chiriquí Highlands offer a cool and refreshing retreat from the tropical lowlands. This region is known for its lush landscapes, rolling hills, and breathtaking mountain views. The area is dotted with quaint towns and villages, each with its own unique charm and character. The Chiriquí Highlands are a perfect destination for nature lovers, adventure seekers, and those looking to unwind in a serene environment. One of the highlights of the Chiriquí Highlands is the town of Boquete, renowned for its coffee plantations and vibrant flower gardens. Visitors can take guided tours of the coffee farms, where they can learn about the coffee-making process and sample some of the finest brews. The region is also a paradise for hikers, with trails leading to stunning waterfalls, hot springs, and the towering Volcán Barú, the highest point in Panama. On a clear day, you can see both the Pacific Ocean and the Caribbean Sea from its summit. The Chiriquí Highlands are home to a diverse array of flora and fauna. Birdwatchers will be delighted by the chance to spot the resplendent quetzal, a brightly colored bird that inhabits the cloud forests. The area also boasts an abundance of fresh produce, including strawberries, oranges, and a variety of vegetables. Local markets offer a taste of the region's bounty, with fresh and delicious foods at every turn. Whether you're exploring the scenic landscapes, indulging in local cuisine, or simply relaxing in a hammock, the Chiriquí Highlands provide a rejuvenating escape from the hustle and bustle of everyday life.
Know before you go
Hi, I'm Eve. Here are a few practical things to know before exploring Chiriquí Highlands.
- Pack layers of clothing. The weather can change quickly in the highlands, and temperatures can drop in the evening.
- Visit during the dry season (December to April) for the best hiking conditions and clearer views.
- Hire a local guide for hiking Volcán Barú to ensure safety and gain valuable insights about the area.
- Try the local coffee. Boquete is famous for its high-quality coffee, and visiting a plantation is a must.
- Bring binoculars for birdwatching. The region is home to many unique and colorful bird species.
The Enchanting Chiriquí Highlands of Panama
Nestled in the western part of Panama, the Chiriquí Highlands offer a cool and refreshing retreat from the tropical lowlands. This region is known for its lush landscapes, rolling hills, and breathtaking mountain views. The area is dotted with quaint towns and villages, each with its own unique charm and character. The Chiriquí Highlands are a perfect destination for nature lovers, adventure seekers, and those looking to unwind in a serene environment. One of the highlights of the Chiriquí Highlands is the town of Boquete, renowned for its coffee plantations and vibrant flower gardens. Visitors can take guided tours of the coffee farms, where they can learn about the coffee-making process and sample some of the finest brews. The region is also a paradise for hikers, with trails leading to stunning waterfalls, hot springs, and the towering Volcán Barú, the highest point in Panama. On a clear day, you can see both the Pacific Ocean and the Caribbean Sea from its summit. The Chiriquí Highlands are home to a diverse array of flora and fauna. Birdwatchers will be delighted by the chance to spot the resplendent quetzal, a brightly colored bird that inhabits the cloud forests. The area also boasts an abundance of fresh produce, including strawberries, oranges, and a variety of vegetables. Local markets offer a taste of the region's bounty, with fresh and delicious foods at every turn. Whether you're exploring the scenic landscapes, indulging in local cuisine, or simply relaxing in a hammock, the Chiriquí Highlands provide a rejuvenating escape from the hustle and bustle of everyday life.
Explore the best of what Chiriquí Highlands has to offer
When is the best time to go to Chiriquí Highlands?
Iconic landmarks you can’t miss
Panamá Viejo
Discover the historical remnants of Panamá Viejo, where the past meets the present in a stunning UNESCO World Heritage site.
Miraflores Locks
Discover the Miraflores Locks, a pivotal part of the Panama Canal, offering breathtaking views and rich historical insights into this engineering marvel.
Miguel de Cervantes Saavedra Park
Discover tranquility and natural beauty at Miguel de Cervantes Saavedra Park, a lush haven in David, Panama's Chiriquí Province.
Chiriqui Mall
Experience the vibrant shopping scene at Chiriqui Mall in San Pablo Viejo, where local culture meets modern retail in a delightful atmosphere.
City of David Hotel
Experience the perfect blend of comfort and convenience at City of David Hotel in Chiriquí, Panama, ideal for tourists and business travelers.
Boquete Tree Trek Mountain Resort
Experience the breathtaking beauty and adventure at Boquete Tree Trek Mountain Resort, a perfect blend of comfort and nature in Panama's Chiriquí Province.
Los Cangilones de Gualaca
Explore the stunning rock formations and crystal-clear waters of Los Cangilones de Gualaca, a natural paradise in Panama's Chiriquí Province.
Panamonte Inn & Spa
Discover the serene beauty of Panamonte Inn & Spa in Boquete, Panama, where luxury meets nature for an unforgettable getaway.
Baru Volcano National Park
Explore the breathtaking beauty of Baru Volcano National Park, a must-visit destination in Panama for nature lovers and adventure seekers.
Haras Cerro Punta
Discover the charm of Haras Cerro Punta, a premier horse breeding and training center in Chiriquí Province, where equestrian culture meets stunning landscapes.
Boquete Bees and Butterflies
Discover the enchanting world of bees and butterflies in Boquete, Panama – a must-visit destination for nature lovers and families.
Hotel City Plaza & Suites
Discover the charm of Chiriquí Province from the comfort of Hotel City Plaza & Suites, where modern amenities meet local hospitality.
Los Quetzales Ecolodge & Spa
Experience the serenity of cloud forests at Los Quetzales Ecolodge & Spa, a perfect blend of luxury and nature in Panama's highlands.
The Lost Waterfalls / Las Tres Cascadas
Explore the breathtaking beauty of The Lost Waterfalls in Chiriquí Province, Panama - a hidden gem for nature lovers and adventure seekers alike.
Faro Panama
Explore the breathtaking views and thrilling activities at Faro Panama, the premier observation deck in Alto Boquete, Chiriquí Province.
Unmissable attractions to see
Baru Volcano National Park
Explore Baru Volcano National Park: A Panamanian gem for adventurers with stunning views, lush ecosystems, and unforgettable hiking experiences.
Domingo Medica Park
Discover tranquility and natural beauty at Domingo Medica Park in Boquete, a serene escape perfect for relaxation and exploration amidst lush landscapes.
Sitio Barriles
Explore the archaeological wonders of Sitio Barriles, where history and nature unite in the heart of Panama's Chiriquí Province.
Faro Panama
Discover the breathtaking views and thrilling activities at Faro Panama, the ultimate observation deck in Alto Boquete, Chiriquí Province.
Ecoparque Cerro la Cruz
Discover the natural beauty of Ecoparque Cerro la Cruz, a stunning park in Boquete, Panama, perfect for hiking, birdwatching, and breathtaking views.
Finca El Oasis
Explore the serene beauty of Finca El Oasis in Chiriquí Province, Panama. A perfect blend of nature, local cuisine, and relaxation awaits you.
BAJO MONOd CAMPING SITE, BOQUETE
Discover the beauty of nature at Bajo Mono Camping Site in Boquete, Panama – a perfect getaway for camping enthusiasts and nature lovers.
Piedras Pintadas de Caldera (petroglifos de Caldera)
Explore Piedras Pintadas de Caldera, a unique archaeological gem in Panama showcasing ancient petroglyphs and rich cultural heritage.
El Mirador Del Pianista
Discover breathtaking views at El Mirador Del Pianista in Boquete, a scenic spot perfect for nature lovers and photography enthusiasts.
Cascada El Tatica
Experience the breathtaking beauty of Cascada El Tatica, a stunning waterfall in Boquete, Panama, surrounded by lush landscapes and natural serenity.
Essential places to dine
Valle Escondido Wellness Resort
Experience ultimate relaxation at Valle Escondido Wellness Resort in Boquete - your serene escape into nature's paradise.
RetroGusto Restaurant & Bar
Experience authentic Italian cuisine amidst the breathtaking beauty of Boquete's mountains at RetroGusto Restaurant & Bar.
Big Daddy's Grill
Experience the vibrant flavors of Panama at Big Daddy's Grill, where every meal is a celebration of local culinary delights.
IL Pianista
Savor authentic Italian cuisine at IL Pianista in Chiriquí Province—where every dish tells a story.
Mezcla Gourmet
Experience the fusion of local flavors at Mezcla Gourmet - where Panamanian tradition meets modern culinary creativity.
Boquete Sandwich Shop
Discover fresh and flavorful sandwiches at Boquete Sandwich Shop in Chiriquí Province – a local favorite for delicious eats!
Rincón Libanes restaurant
Experience authentic Lebanese cuisine at Rincón Libanes in David, where flavors meet tradition in a vibrant setting.
Olga's
Discover authentic Panamanian breakfasts at Olga's in Boquete - where local flavors meet warm hospitality.
Malu Cafe & Bakery
Discover Malu Cafe & Bakery in Boquete for fresh pastries, gourmet coffee, and local flavors amidst stunning mountain views.
Casa Vieja
Discover exquisite dining at Casa Vieja in Boquete – where local flavors meet international flair amidst stunning mountain views.
Restaurante de mariscos La Cueva del Pitufo
Discover exquisite Peruvian seafood at Restaurante de Mariscos La Cueva del Pitufo in Bajo Boquete – a must-visit for culinary enthusiasts!
Terra Ristorante & Pizzería David
Discover the rich flavors of Italy at Terra Ristorante & Pizzería David - where every meal is a celebration of authentic cuisine.
Mike's Global Grill
Discover diverse flavors at Mike's Global Grill in Boquete - where Panamanian cuisine meets global tastes for an unforgettable dining experience.
Fanny's Terrace Bistro
Experience authentic Panamanian cuisine at Fanny's Terrace Bistro while enjoying breathtaking mountain views in Volcán.
Burricos Mexican Grill
Experience authentic Mexican cuisine at Burricos Mexican Grill in Volcán – where flavors meet hospitality in a vibrant setting.
Markets, malls and hidden boutiques
Chiriqui Mall
Explore Chiriqui Mall in Panama: A vibrant shopping haven with local and international brands, dining options, and family-friendly entertainment.
Shopping Center
Discover the vibrant Shopping Center in David, a premier destination for shopping, dining, and entertainment in Chiriquí Province, Panama.
Hacienda Los Molinos Boutique Hotel
Discover the charm of Alto Boquete at Hacienda Los Molinos Boutique Hotel, where luxury meets nature in a breathtaking setting.
Valle Escondido Wellness Resort
Experience ultimate relaxation and rejuvenation at Valle Escondido Wellness Resort, set in the breathtaking landscapes of Boquete, Panama.
Burica Store
Discover unique fashion accessories and body art at Burica Store in David, Chiriquí Province - a vibrant shopping destination for every style enthusiast.
Cerro Punta Highlands
Experience the breathtaking beauty and rich coffee culture at Cerro Punta Highlands in Chiriquí Province, Panama.
Kunai Store
Explore the Kunai Store in David, Chiriquí Province, a treasure trove of collectibles showcasing Panama's unique culture and artistry.
RICHES OF PANAMA Art Stones and Souvenirs
Explore RICHES OF PANAMA for authentic art stones and souvenirs that capture the essence of Panamanian culture and craftsmanship.
The Zapadora
Explore a delightful collection of antique treasures and vintage furniture at The Zapadora in Potrerillos Abajo, where history meets style.
Essential bars & hidden hideouts
Valle Escondido Wellness Resort
Experience luxury and tranquility at Valle Escondido Wellness Resort, your serene escape in Boquete's breathtaking landscapes.
TapOut
Explore the vibrant atmosphere and delicious grilled dishes at TapOut, the ultimate sports bar in Bajo Boquete.
SMOKEKING CHIRIQUI
Experience the vibrant culinary scene of Chiriquí at SMOKEKING CHIRIQUI, where delicious food and a lively bar atmosphere await.
Hangar Bar and Grill.
Experience mouthwatering grilled dishes and vibrant atmosphere at Hangar Bar and Grill in David, Chiriquí Province.
Casa Vieja
Discover the flavors of Panama at Casa Vieja in Boquete, where every meal is a celebration of local ingredients and culinary artistry.
3/4 Steak & Beers
Discover the ultimate grilling experience at 3/4 Steak & Beers, where mouthwatering steaks meet a vibrant atmosphere in David, Panama.
Búho Café
Experience the charm of Búho Café in David, where exceptional coffee and a welcoming atmosphere come together in the heart of Chiriquí.
Mike's Global Grill
Experience the best of global cuisine in the heart of Bajo Boquete at Mike's Global Grill, a culinary haven for food lovers.
The Fish House
Discover the flavors of Boquete at The Fish House, where fresh seafood meets local charm in an inviting atmosphere.
Segundo Frente Terraza y Snackbar
Indulge in local flavors and vibrant ambiance at Segundo Frente Terraza y Snackbar in Bajo Boquete, a perfect stop for every traveler.
Refugio La Brisa del Diablo Bed&Breakfast
Discover tranquility and local charm at Refugio La Brisa del Diablo Bed & Breakfast in scenic Chiriquí Province, Panama.
Restaurante Pumpkin Terrace | food & Drink
Experience the best of local cuisine at Restaurante Pumpkin Terrace in David, Chiriquí Province, where every meal is a celebration of flavor and culture.
Los Barriles Foods & Drinks
Experience the authentic flavors of Panama at Los Barriles Foods & Drinks, a must-visit restaurant in David, Chiriquí Province.
Jardín Balboa
Discover the vibrant atmosphere of Jardín Balboa, a charming bar in Chiriquí offering refreshing drinks and a taste of local culture.
Bar La Cantina
Experience vibrant nightlife and local drinks at Bar La Cantina in beautiful Boquete, Panama.
Trending Landmark in Chiriquí Highlands
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Panamá Viejo
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Miraflores Locks
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Miguel de Cervantes Saavedra Park
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Chiriqui Mall
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City of David Hotel
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Boquete Tree Trek Mountain Resort
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Los Cangilones de Gualaca
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Panamonte Inn & Spa
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Baru Volcano National Park
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Haras Cerro Punta
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Boquete Bees and Butterflies
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Hotel City Plaza & Suites
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Los Quetzales Ecolodge & Spa
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The Lost Waterfalls / Las Tres Cascadas
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Faro Panama
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