Chiriquí Highlands · Travel guide · Updated 2026

The Enchanting Chiriquí Highlands of Panama

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

Nestled in the western part of Panama, the Chiriquí Highlands offer a cool and refreshing retreat from the tropical lowlands. This region is known for its lush landscapes, rolling hills, and breathtaking mountain views. The area is dotted with quaint towns and villages, each with its own unique charm and character. The Chiriquí Highlands are a perfect destination for nature lovers, adventure seekers, and those looking to unwind in a serene environment. One of the highlights of the Chiriquí Highlands is the town of Boquete, renowned for its coffee plantations and vibrant flower gardens. Visitors can take guided tours of the coffee farms, where they can learn about the coffee-making process and sample some of the finest brews. The region is also a paradise for hikers, with trails leading to stunning waterfalls, hot springs, and the towering Volcán Barú, the highest point in Panama. On a clear day, you can see both the Pacific Ocean and the Caribbean Sea from its summit. The Chiriquí Highlands are home to a diverse array of flora and fauna. Birdwatchers will be delighted by the chance to spot the resplendent quetzal, a brightly colored bird that inhabits the cloud forests. The area also boasts an abundance of fresh produce, including strawberries, oranges, and a variety of vegetables. Local markets offer a taste of the region's bounty, with fresh and delicious foods at every turn. Whether you're exploring the scenic landscapes, indulging in local cuisine, or simply relaxing in a hammock, the Chiriquí Highlands provide a rejuvenating escape from the hustle and bustle of everyday life.

Los Naranjos

Baru Volcano National Park

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

Volcán

Sitio Barriles

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

Boquete

Ecoparque Cerro la Cruz

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

Boquete

Domingo Medica Park

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

Alto Boquete

Faro Panama

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

Panama

Finca El Oasis

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

Panama

Piedras Pintadas de Caldera (petroglifos de Caldera)

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

Boquete

BAJO MONOd CAMPING SITE, BOQUETE

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

Boquete

Cascada El Tatica

Discover the Chiriquí Highlands in Panama: A haven of lush landscapes, vibrant towns, and thrilling adventures. Perfect for nature lovers, coffee enthusiasts, and relaxation seekers.

When is the best time to go to Chiriquí Highlands?

Weather at a glance

Use the monthly temperature and precipitation trends to compare typical conditions across the year before planning countryside walks, town visits, and heritage days.

Temperature

°C

Precipitation

mm
Warmest monthsJan–Dec
Longest daylightJan–Dec
Driest periodJan–Apr

Explore places in Chiriquí Highlands

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    Iconic landmarks you can't miss

    Classic Chiriquí Highlands sights that mirror the landmark pins above, with a little more context before users explore further.

    Panamá Viejo

    Discover the historical remnants of Panamá Viejo, where the past meets the present in a stunning UNESCO World Heritage site.

    Panamá Viejo

    Miraflores Locks

    Discover the Miraflores Locks, a pivotal part of the Panama Canal, offering breathtaking views and rich historical insights into this engineering marvel.

    Miraflores Locks

    Miguel de Cervantes Saavedra Park

    Discover tranquility and natural beauty at Miguel de Cervantes Saavedra Park, a lush haven in David, Panama's Chiriquí Province.

    Miguel de Cervantes Saavedra Park

    Chiriqui Mall

    Experience the vibrant shopping scene at Chiriqui Mall in San Pablo Viejo, where local culture meets modern retail in a delightful atmosphere.

    Chiriqui Mall

    City of David Hotel

    Experience the perfect blend of comfort and convenience at City of David Hotel in Chiriquí, Panama, ideal for tourists and business travelers.

    City of David Hotel

    Boquete Tree Trek Mountain Resort

    Experience the breathtaking beauty and adventure at Boquete Tree Trek Mountain Resort, a perfect blend of comfort and nature in Panama's Chiriquí Province.

    Boquete Tree Trek Mountain Resort

    Panamonte Inn & Spa

    Discover the serene beauty of Panamonte Inn & Spa in Boquete, Panama, where luxury meets nature for an unforgettable getaway.

    Panamonte Inn & Spa

    Baru Volcano National Park

    Explore the breathtaking beauty of Baru Volcano National Park, a must-visit destination in Panama for nature lovers and adventure seekers.

    Baru Volcano National Park

    Haras Cerro Punta

    Discover the charm of Haras Cerro Punta, a premier horse breeding and training center in Chiriquí Province, where equestrian culture meets stunning landscapes.

    Haras Cerro Punta

    Unmissable attractions to see

    These cards mirror the attraction list in the map, while adding enough context to help users prioritise.

    Baru Volcano National Park

    Explore Baru Volcano National Park: A Panamanian gem for adventurers with stunning views, lush ecosystems, and unforgettable hiking experiences.

    Baru Volcano National Park

    Domingo Medica Park

    Discover tranquility and natural beauty at Domingo Medica Park in Boquete, a serene escape perfect for relaxation and exploration amidst lush landscapes.

    Domingo Medica Park

    Sitio Barriles

    Explore the archaeological wonders of Sitio Barriles, where history and nature unite in the heart of Panama's Chiriquí Province.

    Sitio Barriles

    Faro Panama

    Discover the breathtaking views and thrilling activities at Faro Panama, the ultimate observation deck in Alto Boquete, Chiriquí Province.

    Faro Panama

    Ecoparque Cerro la Cruz

    Discover the natural beauty of Ecoparque Cerro la Cruz, a stunning park in Boquete, Panama, perfect for hiking, birdwatching, and breathtaking views.

    Ecoparque Cerro la Cruz

    Finca El Oasis

    Explore the serene beauty of Finca El Oasis in Chiriquí Province, Panama. A perfect blend of nature, local cuisine, and relaxation awaits you.

    Finca El Oasis

    BAJO MONOd CAMPING SITE, BOQUETE

    Discover the beauty of nature at Bajo Mono Camping Site in Boquete, Panama – a perfect getaway for camping enthusiasts and nature lovers.

    BAJO MONOd CAMPING SITE, BOQUETE

    Piedras Pintadas de Caldera (petroglifos de Caldera)

    Explore Piedras Pintadas de Caldera, a unique archaeological gem in Panama showcasing ancient petroglyphs and rich cultural heritage.

    Piedras Pintadas de Caldera (petroglifos de Caldera)

    El Mirador Del Pianista

    Discover breathtaking views at El Mirador Del Pianista in Boquete, a scenic spot perfect for nature lovers and photography enthusiasts.

    El Mirador Del Pianista

    Essential places to dine

    The dining ideas below match the food pins above, making the map and editorial recommendations work together.

    Markets, malls and hidden boutiques

    Each shopping card aligns with a mapped browsing area, from major retail streets to market-led detours.

    Chiriqui Mall

    Explore Chiriqui Mall in Panama: A vibrant shopping haven with local and international brands, dining options, and family-friendly entertainment.

    Chiriqui Mall

    Shopping Center

    Discover the vibrant Shopping Center in David, a premier destination for shopping, dining, and entertainment in Chiriquí Province, Panama.

    Shopping Center

    Hacienda Los Molinos Boutique Hotel

    Discover the charm of Alto Boquete at Hacienda Los Molinos Boutique Hotel, where luxury meets nature in a breathtaking setting.

    Hacienda Los Molinos Boutique Hotel

    Valle Escondido Wellness Resort

    Experience ultimate relaxation and rejuvenation at Valle Escondido Wellness Resort, set in the breathtaking landscapes of Boquete, Panama.

    Valle Escondido Wellness Resort

    Burica Store

    Discover unique fashion accessories and body art at Burica Store in David, Chiriquí Province - a vibrant shopping destination for every style enthusiast.

    Burica Store

    Cerro Punta Highlands

    Experience the breathtaking beauty and rich coffee culture at Cerro Punta Highlands in Chiriquí Province, Panama.

    Cerro Punta Highlands

    Kunai Store

    Explore the Kunai Store in David, Chiriquí Province, a treasure trove of collectibles showcasing Panama's unique culture and artistry.

    Kunai Store

    RICHES OF PANAMA Art Stones and Souvenirs

    Explore RICHES OF PANAMA for authentic art stones and souvenirs that capture the essence of Panamanian culture and craftsmanship.

    RICHES OF PANAMA Art Stones and Souvenirs

    The Zapadora

    Explore a delightful collection of antique treasures and vintage furniture at The Zapadora in Potrerillos Abajo, where history meets style.

    The Zapadora

    Essential bars & hidden hideouts

    The evening cards below match the bars layer in the map, so browsing and orientation stay connected.

    File:Gatun Locks 03 2014 Panama Canal 7820.JPG - Wikimedia Commons
    Destination guide

    More about Panama

    Discover Panama: A vibrant blend of modernity and nature, where historic charm, tropical rainforests, and pristine beaches come together in the heart of Central America.

    Tell me more about Panama
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    Explore Chiriquí Highlands in Photos

    A quick visual route through countryside views, towns, gardens, and regional day-trip atmosphere.

    Fichier:Volcán-barú-panama-at-sunrise.jpg — Wikipédia
    File:Volcán Barú and the mountain city of Boquete (8375649877).jpg -  Wikimedia Commons
    File:Los Cangilones de Gualaca.png - Wikimedia Commons
    File:Jungle trail panama.jpg - Wikimedia Commons
    File:Aerial view of the Province of Chiriqui, Republic of Panama 10.jpg -  Wikimedia Commons
    Archivo:DirkvdM sendero quetzales.jpg - Wikipedia, la enciclopedia libre
    File:Calderahotsprings.JPG - Wikimedia Commons
    El Recorrido del Soda Springs y Parsons Lodge - Yosemite National Park  (U.S. National Park Service)

    Planning another trip?

    Continue exploring nearby country regions around Chiriquí Highlands, from connected city edges to neighbouring counties, coastlines, and countryside escapes.

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