Pasto, Colombia Travel Guide

Discover Pasto: A vibrant city in Colombia known for its rich cultural heritage, stunning landscapes, and the exuberant Black and White Carnival celebration.

Nestled in the southwestern part of Colombia, Pasto is a city that radiates charm and historical significance. Known for its friendly locals and vibrant traditions, this destination offers an authentic Colombian experience that is both rich and diverse. The city’s backdrop is framed by the majestic Galeras Volcano, providing a stunning natural landscape that is perfect for outdoor enthusiasts and nature lovers alike. Pasto is famous for its annual Black and White Carnival, a UNESCO-recognized event that draws visitors from all over the world. This colorful celebration, held every January, showcases the city's deep-rooted cultural heritage with parades, music, and dance. The streets come alive with the joyful spirit of the community, making it an unforgettable experience for any visitor. Beyond its festivities, Pasto offers intriguing historical sites such as the La Catedral de Pasto and the Templo de San Juan Bautista. The city’s museums and galleries, like the Museo del Carnaval, provide insight into the local history and artistic expression. For those who enjoy exploring nature, the nearby Laguna de La Cocha, a stunning glacial lake surrounded by lush greenery, offers a peaceful retreat and opportunities for boating and hiking. Whether you're looking to immerse yourself in local culture, explore historical landmarks, or enjoy the scenic beauty of the Andean region, Pasto has something to offer for every type of traveler.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Pasto.

Visit during early January to experience the Black and White Carnival.
Take a day trip to Laguna de La Cocha for serene natural beauty.
Explore local markets for unique handicrafts and traditional foods.
Wear comfortable walking shoes as the city has many hills and cobblestone streets.
Try the traditional dish 'cuy' (guinea pig) for a taste of local cuisine.
Stay informed about the Galeras Volcano activity for safety.

Explore Pasto: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Best attractions in Pasto

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Eco Park Lake Las Garzas

Immerse yourself in nature's beauty at Eco Park Lake Las Garzas, a serene escape in Cali, Valle del Cauca, perfect for relaxation and wildlife observation.

4.7

Laguna de la Cocha

Discover the tranquility and beauty of Laguna de la Cocha, a stunning lake in Narino, Colombia, perfect for nature lovers and cultural explorers alike.

4.8

el colorado

Discover the cultural treasures of El Colorado, a must-see museum in Pasto that celebrates Nariño's rich heritage and traditions.

4.3

Santuario de Nuestra Señora del Rosario de Las Lajas

Discover the breathtaking Santuario de Las Lajas, a neo-Gothic basilica nestled in a stunning canyon near the Colombia-Ecuador border. A pilgrimage of faith and architectural wonder.

4.8

Best landmarks in Pasto

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Plaza de Nariño

Discover Plaza de Nariño, Pasto's vibrant cultural hub, filled with lush gardens, local crafts, and a lively atmosphere perfect for tourists.

4.5

Plaza del Carnaval

Immerse yourself in the vibrant culture of Pasto at Plaza del Carnaval, a lively state park celebrating local traditions and festivities.

4.2

Santiago Park

Discover the tranquil beauty of Santiago Park in Pasto, a serene retreat featuring lush landscapes and a historic church, perfect for relaxation and cultural exploration.

4.4

Santuario de Flora Isla de La Corota

Explore the breathtaking biodiversity of Santuario de Flora Isla de La Corota, a stunning national park in Colombia's Nariño region, perfect for nature lovers and adventurers.

4.7

Best restaurants in Pasto

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Restaurante La Merced

Experience authentic Colombian cuisine at Restaurante La Merced in Pasto - where delicious steaks meet warm hospitality.

4.3

Capitán Nirvana

Experience the best of Colombian cuisine at Capitán Nirvana in Pasto – where grilled perfection meets local flavor.

4.5

Figo

Experience culinary excellence at Figo in Pasto – where local flavors meet global inspiration in an inviting atmosphere.

4.4

Restaurante La Española

Experience authentic Colombian cuisine at Restaurante La Española in Pasto - where every meal tells a story of tradition and flavor.

4.3

Best bars in Pasto

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BLACK SHEEP PUB

Discover the lively atmosphere of Black Sheep Pub in Pasto, Colombia, where craft beers and delicious food meet vibrant nightlife.

4.5

BBC- PUB PASTO

Discover BBC Pub Pasto: A lively bar offering a diverse selection of drinks and delicious bites in the heart of Colombia's vibrant nightlife.

4.5

Rey Lagarto Café Bar

Discover the vibrant nightlife of Pasto at Rey Lagarto Café Bar, offering an exquisite selection of drinks and a lively atmosphere for all.

4.3

Absalon Beer & Snacks

Discover the vibrant nightlife at Absalon Beer & Snacks in Pasto, offering a wide selection of beers and delicious snacks in a lively atmosphere.

4.3

Best nightclubs in Pasto

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TOKIO CLUB

Immerse yourself in the lively nightlife of Pasto at Tokio Club, where great music and cocktails create an unforgettable experience.

4.1

Clímax club

Discover the vibrant nightlife of Pasto at Clímax Club, where music, dance, and culture come together for an unforgettable experience.

4.6

CLUB VENECIA BAR

Discover the electrifying atmosphere of Club Venecia Bar, Pasto's top disco club, where music and dance come alive in a vibrant nightlife experience.

4.9

Royal Club

Discover the nightlife of Pasto at Royal Club, a vibrant night club offering pulsating music, dancing, and unforgettable moments in a lively atmosphere.

3.9

Best shops in Pasto

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Pasto Unicentro Mall

Explore Pasto Unicentro Mall, the ultimate shopping destination in Nariño with diverse stores, dining, and entertainment options for every traveler.

4.5

Unico Outlet Mall

Experience unbeatable shopping at Unico Outlet Mall in Pasto, Colombia, where top brands meet incredible discounts.

4.5

Riot Urban Shop

Explore Riot Urban Shop in Pasto for trendy clothing, unique tattoos, and vibrant vaporizers - a true reflection of urban culture.

4.7

El Templo De La Ropa

Explore El Templo De La Ropa in Pasto, a vibrant clothing store blending local culture with contemporary fashion for every traveler.

4.7

Explore Pasto on the Map

A handpicked selection of must-see spots in Pasto, mapped for you.

Pasto Essentials

Pasto is located in the southwestern part of Colombia. The nearest international airport is Antonio Nariño Airport (PSO), approximately 35 kilometers from the city center. From Bogotá, you can take a direct flight to Antonio Nariño Airport, which takes around 1.5 hours. Alternatively, long-distance buses operate from major Colombian cities such as Bogotá, Cali, and Medellín to Pasto, though travel times can be lengthy, often exceeding 10 hours.
Pasto has a reliable public transportation system, including buses and taxis. Buses are the most economical way to get around the city, with routes covering most areas. Taxis are also readily available and relatively inexpensive, but it is advisable to use registered taxi services for safety. For those looking to explore the surrounding areas, renting a car can be a convenient option. However, be aware that road conditions can vary.
The official currency in Colombia is the Colombian Peso (COP). Credit cards are widely accepted in hotels, restaurants, and larger shops in Pasto, but it is advisable to carry cash for smaller establishments and markets. ATMs are readily available throughout the city. Be cautious when withdrawing cash and use ATMs located in secure areas such as shopping malls or banks.
While Pasto is generally a safe city for tourists, it is important to take standard precautions. Avoid walking alone at night, especially in less populated or poorly lit areas. High-crime areas targeting tourists include the outskirts of the city and certain neighborhoods like La Rosa and Agualongo. Always be aware of your surroundings and keep your belongings secure in crowded areas.
In case of emergency, dial 123 for immediate assistance. The main hospital in Pasto is Hospital Universitario Departamental de Nariño, which provides comprehensive medical services. It's advisable to have travel insurance covering medical emergencies. For minor health issues, numerous pharmacies are available throughout the city where you can purchase over-the-counter medications.
Fashion: Do dress modestly, especially when visiting religious sites. Avoid wearing overly revealing clothing. Religion: Do respect local customs and traditions. Always act respectfully in churches and religious ceremonies. Public Transport: Do be respectful and offer your seat to elderly passengers. Don’t eat or drink on public transport. Greetings: Do greet people with a handshake. A friendly 'Buenos días' or 'Buenas tardes' is also appreciated. Eating & Drinking: Do try local delicacies such as cuy (guinea pig) and empanadas. Don't refuse food offerings, as it is considered impolite.
To experience Pasto like a local, visit the local markets such as Plaza de Nariño where you can buy fresh produce and traditional Colombian goods. Engage with locals, who are often friendly and willing to share stories about Pasto's history and culture. Don't miss the Carnaval de Negros y Blancos, a UNESCO-recognized festival held every January. For a unique experience, visit the Galeras Volcano for breathtaking views and hiking opportunities.

When is the best time to visit Pasto?

With Eve

Useful Local Phrases for Pasto

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Pasto. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloHola
  [O-la]
- GoodbyeAdiós
  [A-dios]
- YesSí
  [See]
- NoNo
  [No]
- Please/You're welcomePor favor/De nada
  [Por fa-vor/De na-da]
- Thank youGracias
  [Gra-cias]
- Excuse me/SorryPerdón/Lo siento
  [Per-don/Lo cien-to]
- How are you?¿Cómo estás?
  [Co-mo es-tas]
- Fine. And you?Bien. ¿Y tú?
  [Bie-en. Ee too]
- Do you speak English?¿Hablas inglés?
  [A-blas in-gles]
- I don't understandNo entiendo
  [No en-tien-do]
- I'd like to see the menu, pleaseMe gustaría ver el menú, por favor
  [Me gus-ta-ria ber el me-nu, por fa-vor]
- I don't eat meatNo como carne
  [No co-mo car-ne]
- Cheers!¡Salud!
  [Sa-lud]
- I would like to pay, pleaseMe gustaría pagar, por favor
  [Me gus-ta-ria pa-gar, por fa-vor]
- Help!¡Ayuda!
  [A-yu-da]
- Go away!¡Vete!
  [Ve-te]
- Call the Police!¡Llama a la Policía!
  [Ya-ma a la Po-li-cia]
- Call a doctor!¡Llama a un doctor!
  [Ya-ma a un doc-tor]
- I'm lostEstoy perdido
  [Es-toy per-di-do]
- I'm illEstoy enfermo
  [Es-toy en-fer-mo]
- I'd like to buy...Me gustaría comprar...
  [Me gus-ta-ria com-prar]
- I'm just lookingSolo estoy mirando
  [So-lo es-toy mi-ran-do]
- How much is it?¿Cuánto cuesta?
  [Cuan-to cues-ta]
- That's too expensiveEso es demasiado caro
  [E-so es de-ma-sia-do ca-ro]
- Can you lower the price?¿Puedes bajar el precio?
  [Pue-des ba-jar el pre-cio]
- What time is it?¿Qué hora es?
  [Ke o-ra es]
- It's one o'clockEs la una
  [Es la u-na]
- Half past (10)Media hora (10)
  [Me-dia o-ra (10)]
- MorningMañana
  [Ma-nya-na]
- AfternoonTarde
  [Tar-de]
- EveningNoche
  [No-che]
- YesterdayAyer
  [A-yer]
- TodayHoy
  [Hoy]
- TomorrowMañana
  [Ma-nya-na]
- 1Uno
  [U-no]
- 2Dos
  [Dos]
- 3Tres
  [Tres]
- 4Cuatro
  [Cua-tro]
- 5Cinco
  [Sin-co]
- 6Seis
  [Seis]
- 7Siete
  [Sye-te]
- 8Ocho
  [O-cho]
- 9Nueve
  [Nue-ve]
- 10Diez
  [Diez]
- Where's a/the...?¿Dónde está...?
  [Don-de es-ta]
- What's the address?¿Cuál es la dirección?
  [Cual es la di-rec-cion]
- Can you show me (on the map)?¿Puedes mostrarme (en el mapa)?
  [Pue-des mos-trar-me (en el ma-pa)]
- When's the next (bus)?¿Cuándo es el próximo (bus)?
  [Cuan-do es el pro-ksi-mo (bus)]
- A ticket (to ....)Un boleto (para ....)
  [Un bo-le-to (pa-ra)]

History of Pasto

Before the arrival of the Spanish, the region of Pasto was inhabited by the indigenous Pasto and Quillacinga people. These groups developed sophisticated agricultural practices and maintained extensive trade networks with neighboring peoples. Archaeological findings reveal their rich cultural heritage, including pottery, textiles, and ceremonial objects.
In 1537, the Spanish conquistador Sebastián de Belalcázar arrived in the region, claiming it for the Spanish Crown. The indigenous people resisted fiercely, leading to prolonged conflicts. Eventually, the Spanish established control and founded the city of San Juan de Pasto in 1539. The city became a strategic colonial outpost due to its location on the route between Quito and Popayán.
During the colonial era, Pasto grew as an administrative and religious center. The establishment of churches, convents, and schools marked its importance in the region. The city's architecture from this period reflects the Spanish influence, with notable structures like the Cathedral of Pasto and the Church of San Juan Bautista. The local economy was based on agriculture, cattle raising, and trade.
On April 7, 1822, the Battle of Bomboná took place near Pasto during the Colombian War of Independence. Simon Bolívar's forces clashed with the royalist troops led by Basilio García. Despite being a tactical draw, the battle was strategically significant. Bolívar's forces eventually pushed through, leading to the eventual liberation of Pasto from Spanish rule.
After independence, Pasto continued to play a vital role in the newly formed Republic of Colombia. In 1904, Pasto was designated as the capital of the Nariño Department, named after the independence hero Antonio Nariño. The city saw growth in infrastructure and education, with the establishment of the University of Nariño in 1904, promoting regional development.
The Carnival of Blacks and Whites, or 'Carnaval de Negros y Blancos,' is one of Pasto's most renowned cultural events, declared a Masterpiece of the Oral and Intangible Heritage of Humanity by UNESCO in 2009. Celebrated annually from January 2 to 7, the carnival features parades, music, dance, and colorful costumes, reflecting the city's diverse cultural heritage and communal spirit.
In recent decades, Pasto has undergone significant modernization. Improvements in infrastructure, healthcare, and education have contributed to the city's growth. The development of tourism, driven by its rich cultural heritage and natural beauty, has become a key economic sector. Pasto continues to preserve its historical legacy while embracing contemporary advancements.