Free Northern Plains Travel Guide & Mobile App

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Northern Plains
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Explore Costa Rica's Northern Plains for Arenal Volcano, rainforest rivers, wildlife wetlands, hot springs and farms stretching across the northern lowlands.

Costa Rica's Northern Plains stretch across a broad, humid landscape north of the Central Valley, where volcanic foothills descend into pasture, rainforest and river wetlands. The region is best known for Arenal Volcano and the town of La Fortuna, but its character extends well beyond that popular base. Around San Carlos, farms and cattle country occupy the lowlands, while Sarapiquí is shaped by tropical forest, rivers and scientific research. Farther north, the Cano Negro wetlands and the borderland plains provide a quieter setting for wildlife watching and boat excursions.
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Arenal remains the region's defining natural presence. Although its eruptions have ceased since 2010, the volcano's symmetrical cone dominates views from the surrounding countryside, particularly around La Fortuna and Lake Arenal. Trails through Arenal Volcano National Park reveal old lava fields and regenerating forest, while nearby hot springs, hanging bridges and river activities reflect the area's geothermal and volcanic setting. Lake Arenal, Costa Rica's largest lake, brings a contrasting sense of open space, with hills, wooded shores and wind-sports conditions in selected areas.
The eastern and northern parts of the region offer a different experience. Sarapiquí is one of the country's most accessible rainforest areas, with waterways and forest reserves supporting monkeys, sloths, toucans, frogs and an impressive range of insects and plants. In the lower plains, Cano Negro Wildlife Refuge protects seasonally flooded lagoons and marshes that attract aquatic birds and caimans. These landscapes are particularly rewarding with local naturalist guides, who can interpret animal behaviour and the relationship between farms, rivers and forest.
Human history is equally varied. Indigenous Maleku communities remain associated with the northern interior, especially around Guatuso, while rural settlements across San Carlos and Sarapiquí grew through agriculture, cattle ranching and road building. Pineapples, bananas, sugar cane, citrus, cacao and other crops are part of the modern regional economy, alongside dairy production and ecotourism. The result is a destination where visitor facilities are concentrated in a few centres but the surrounding countryside still feels working and agricultural.
The Northern Plains suit travellers who are prepared to move between bases rather than treat the region as a single compact resort area. La Fortuna is convenient for volcano and adventure activities; Sarapiquí is better placed for rainforest and river experiences; and the northern wetlands reward slower itineraries with early starts and flexible timing. Roads, weather and river levels can affect journey times, so a little planning helps visitors experience the region's contrasting environments without rushing between them.

When is the best time to visit Northern Plains?

Best: December–February · 28–29°C
Average daytime high and rainfall by month
MonthHigh (°C)Rainfall (mm)
January (best)2815
February (best)2912
March2910
April3015
May3020
June3025
July3030
August3030
September3025
October2920
November2915
December (best)2812

Getting to and around Northern Plains

How to get there

Most international visitors arrive through Juan Santamaría International Airport near Alajuela, which is outside the Northern Plains but is the principal gateway for the region. From the Central Valley, roads lead north towards San Ramón and La Fortuna, or towards Sarapiquí and the northern lowlands. La Fortuna also has a domestic airstrip used by scheduled and charter services whose availability can change. Visitors travelling to Caño Negro or the far northern plain should allow substantially more time than for La Fortuna, as roads become more rural and journeys depend on weather.

Transportation

La Fortuna and Ciudad Quesada have the broadest range of buses, taxis and tour transport, while rural Sarapiquí and the northern wetlands are more dispersed. A hire car is useful for linking waterfalls, farms, viewpoints and accommodation outside the main towns, although unpaved roads and heavy rain require cautious driving. Shared shuttles and organised excursions can reduce the need to drive between major visitor centres. Walking is practical within towns and at individual reserves, but distances between regional attractions are usually too great for a single walking itinerary.

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Best attractions in Northern Plains

The Northern Plains offer a concentrated mix of volcanic, rainforest, agricultural and wetland attractions. Around La Fortuna, Arenal Volcano National Park combines old lava flows, forest trails and views towards the volcano, while Lake Arenal provides opportunities for boating, kayaking and wind-based activities subject to local conditions. The area is also known for geothermal hot springs, waterfall visits, hanging bridges and guided walks through regenerating forest. Sarapiquí presents a more riverine rainforest experience, with boat trips, private reserves, birdwatching, wildlife walks and educational stations devoted to tropical ecology. In the north, Caño Negro Wildlife Refuge is valued for its seasonal lagoons, marshes and abundant birdlife; boat excursions are especially dependent on water levels and weather. Rural attractions include chocolate and cacao gardens, coffee or farm experiences, dairies and small-scale conservation projects. The region suits travellers who prefer active or nature-focused days, but its attractions are often separated by significant driving distances. Arenal is the most developed visitor centre, whereas Sarapiquí and the northern wetlands reward slower travel, early starts and locally guided excursions.

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Best landmarks in Northern Plains

Arenal Volcano is the Northern Plains' most recognisable natural landmark, a prominent cone rising above La Fortuna and the surrounding lowlands. Its lava fields and eruption landscapes also mark the geological force that shaped modern settlement and tourism in the area. Lake Arenal forms a second defining feature: the large reservoir spreads between wooded volcanic hills and is both an energy infrastructure site and a major visual element of the region. In Sarapiquí, the broad Sarapiquí River is a geographical and historical landmark, linking rainforest communities and agricultural districts while supporting boat-based wildlife observation. The marshes and lagoons of Caño Negro are less dramatic in outline but highly significant as a seasonal wetland landscape for birds and aquatic wildlife. The forested slopes and volcanic terrain around Arenal, together with the lowland plains near San Carlos and Guatuso, create a strong contrast between mountains, open farmland and flood-prone habitats. These places matter not only for scenery but also for the region's ecological history, water management, agriculture and conservation efforts.

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Explore Northern Plains on the map

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Best restaurants in Northern Plains

Dining in the Northern Plains reflects Costa Rica's agricultural economy and tropical climate. In La Fortuna, restaurants range from traditional sodas serving casado, rice and beans, plantains, soups and grilled meats to international kitchens catering for a large visitor base. The surrounding countryside contributes dairy products, sugar cane, tropical fruit, citrus, cacao and other farm produce, while fish and seafood are available but are not the defining food tradition of this inland region. Sarapiquí and San Carlos have roadside eateries, bakeries, family-run cafés and rural establishments where portions are generally substantial and menus may change with local supply. Cacao tours introduce visitors to chocolate production, while fruit drinks, coffee and fresh juices are widely available. In smaller communities, meal times and payment options can be less flexible than in La Fortuna, so carrying some colones is sensible. Responsible travellers should favour businesses that explain their local sourcing and treat farm, Indigenous and community-based food experiences as working cultural settings rather than staged attractions.

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Best bars in Northern Plains

Nightlife in the Northern Plains is concentrated in La Fortuna, where visitors find relaxed bars, hotel lounges, casual restaurants, sports bars and occasional live music rather than a large-scale club scene. Evenings often revolve around dinner, views of the volcano when skies are clear, or drinks after an outdoor excursion. Ciudad Quesada provides a more local urban evening scene, with cafés, bars and restaurants serving surrounding communities, while Sarapiquí and the northern lowlands are quieter and more accommodation-based. Some lodges offer evening nature walks or informal social spaces, but rural areas generally close earlier and should not be approached as nightlife destinations. Craft beer, rum-based drinks and Costa Rican lagers appear in tourist-oriented venues, though drinking is not necessary to experience the region. Arrange transport in advance after visiting remote establishments, as taxis and ride availability are more limited outside the main towns.

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Best nightclubs in Northern Plains

Nightlife in the Northern Plains is concentrated in La Fortuna, where visitors find relaxed bars, hotel lounges, casual restaurants, sports bars and occasional live music rather than a large-scale club scene. Evenings often revolve around dinner, views of the volcano when skies are clear, or drinks after an outdoor excursion. Ciudad Quesada provides a more local urban evening scene, with cafés, bars and restaurants serving surrounding communities, while Sarapiquí and the northern lowlands are quieter and more accommodation-based. Some lodges offer evening nature walks or informal social spaces, but rural areas generally close earlier and should not be approached as nightlife destinations. Craft beer, rum-based drinks and Costa Rican lagers appear in tourist-oriented venues, though drinking is not necessary to experience the region. Arrange transport in advance after visiting remote establishments, as taxis and ride availability are more limited outside the main towns.

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Best shops in Northern Plains

Shopping in the Northern Plains is practical and locally oriented rather than centred on major retail districts. La Fortuna has the widest selection of souvenir shops, galleries and small stores selling Costa Rican coffee, chocolate, clothing, woodwork, jewellery and volcano-themed gifts. Around Sarapiquí and the agricultural towns, visitors may find farm products, cacao, fruit preserves, handmade goods and locally produced foods through community projects or direct sales. Markets and small shops in Ciudad Quesada serve residents as well as visitors, offering a more everyday view of northern commerce than the dedicated souvenir outlets around Arenal. Indigenous Maleku crafts may be available through community-linked initiatives near Guatuso; buy directly and ask about the meaning and production of items rather than treating them as generic souvenirs. Rural areas have fewer shops and irregular opening arrangements, so purchase essentials before heading to remote lodges or wetlands. Cash in Costa Rican colones remains useful for small producers, craft sellers and roadside businesses.

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Northern Plains essentials

Currency and Payment
Costa Rica uses the Costa Rican colón (CRC). Cards and contactless payments are commonly accepted in established hotels, restaurants, tour offices and attractions around La Fortuna, but smaller rural businesses, local buses and some community activities may require cash. US dollars are sometimes accepted in tourism-oriented areas, though change and prices may be handled in colones. Carry modest reserves of colones when travelling to Sarapiquí, Caño Negro or remote countryside, and do not rely solely on mobile connectivity for payments.
Safety
Use normal precautions with valuables in towns, car parks and busy visitor areas, and avoid leaving luggage visible in vehicles. Outdoor conditions deserve more attention than urban risks: wet paths can be slippery, rivers may rise quickly, and volcanic, forest and wetland trails can be hot, muddy and exposed to insects. Follow guides and posted restrictions around Arenal and on river activities, use recognised operators, and take care on rural roads, especially at night when poor lighting, rain and livestock can reduce visibility.
Emergency Situations
Costa Rica's national emergency number is 9-1-1 for police, fire and ambulance assistance. State clearly that you are in the Northern Plains and provide the nearest town, lodge or recognised landmark, since rural addresses can be difficult to locate. For hiking, rafting or wetland excursions, give your itinerary to your accommodation or guide before departure. Mobile coverage varies outside the main towns, so carry essential medication, adequate water and weather protection rather than assuming immediate assistance in remote areas.
Do's and Don'ts
Do follow marked trails, keep a respectful distance from wildlife and take all rubbish with you, particularly in rainforest and wetland reserves. Do ask before photographing people, farms or Indigenous cultural activities. Do obey instructions at hot springs, rivers and volcanic sites, where conditions can change. Do not feed animals, touch amphibians or enter restricted areas for a better photograph. Costa Rican social etiquette is generally relaxed but courteous; ask permission, queue patiently and remember that tipping guides and service staff is appreciated when the service merits it.
Local Tips
Early mornings are often the most productive time for birdwatching and wildlife, especially in Sarapiquí and Caño Negro. La Fortuna is a useful base for first-time visitors, but the Northern Plains become more varied as you travel away from the Arenal hub. Ask accommodation hosts about current road conditions and river levels before setting out. Farm visits, chocolate and cacao experiences, and locally guided forest walks can provide more context than activity schedules alone, particularly when they explain how conservation and agriculture overlap.
Eve, your Evendo local guide

From Eve

Local phrases worth knowing

You don't need to get them perfect. A few words go a long way, and locals appreciate the effort.

6 phrase groups · English, local and pronunciation

Basics
EnglishLocalSay it
HelloHowdy[haʊdi]
GoodbyeSee ya[si jə]
YesYep[jɛp]
NoNah[nɑ]
Please/You're welcomeSure thing[ʃʊr θɪŋ]
Thank youThanks[θæŋks]
Excuse me/SorryPardon me[ˈpɑrdən mi]
How are you?How's it going?[haʊz ɪt ˈgoʊɪŋ]
Fine. And you?Good. You?[gʊd. ju?]
Do you speak English?You speak English?[ju spiːk ˈɪŋɡlɪʃ?]
I don't understandI don't get it[aɪ doʊnt ɡɛt ɪt]
Eating & Drinking
EnglishLocalSay it
I'd like to see the menu, pleaseCan I see the menu?[kæn aɪ si ðə ˈmɛnju]
I don't eat meatI don't do meat[aɪ doʊnt du mit]
Cheers!Cheers![ʧɪrz]
I would like to pay, pleaseCan I get the bill?[kæn aɪ ɡɛt ðə bɪl?]
Emergencies
EnglishLocalSay it
Help!Help![hɛlp]
Go away!Get lost![ɡɛt lɔst]
Call the Police!Call the cops![kɔl ðə kɑps]
Call a doctor!Get a doctor![ɡɛt ə ˈdɑktər]
I'm lostI can't find my way[aɪ kænt faɪnd maɪ weɪ]
I'm illI'm not feeling well[aɪm nɑt ˈfiːlɪŋ wɛl]
Shopping
EnglishLocalSay it
I'd like to buy...I want to buy...[aɪ wɑnt tu baɪ...]
I'm just lookingJust browsing[dʒʌst ˈbraʊzɪŋ]
How much is it?What's the price?[wʌts ðə praɪs?]
That's too expensiveThat's too pricey[ðæts tu ˈpraɪsi]
Can you lower the price?Can you bring it down?[kæn ju brɪŋ ɪt daʊn?]
Time & Numbers
EnglishLocalSay it
What time is it?What time is it?[wʌt taɪm ɪt?]
It's one o'clockIt's one[ɪts wʌn]
Half past (10)Ten-thirty[tɛn-ˈθɜrti]
MorningMorning[ˈmɔrnɪŋ]
AfternoonAfternoon[ˌæf.tɚˈnun]
EveningEvening[ˈivnɪŋ]
YesterdayYesterday[ˈjɛstərdeɪ]
TodayToday[təˈdeɪ]
TomorrowTomorrow[təˈmɔroʊ]
1One[wʌn]
2Two[tu]
3Three[θri]
4Four[fɔr]
5Five[faɪv]
6Six[sɪks]
7Seven[sɛvən]
8Eight[eɪt]
9Nine[naɪn]
10Ten[tɛn]
Transport & Directions
EnglishLocalSay it
Where's a/the...?Where's the...?[wɛrz ðə...?]
What's the address?What's the address?[wʌts ðə əˈdrɛs?]
Can you show me (on the map)?Can you point it out?[kæn ju pɔɪnt ɪt aʊt?]
When's the next (bus)?When's the next bus?[wɛn z ðə nɛkst bʌs?]
A ticket (to ....)One ticket to...[wʌn ˈtɪkɪt tu...]

History of Northern Plains

Indigenous Maleku Heritage

Long before modern roads and farms reached the northern interior, Indigenous communities used the region's rivers, forests and plains for settlement, travel and trade. The Maleku, whose communities are centred around Guatuso, retain a particularly important cultural presence in northern Costa Rica. Their language, crafts, stories and relationship with the natural world form part of the region's living heritage. Visitors should approach cultural experiences through community-led initiatives and with respect for traditions that are not simply tourist performances.

Colonial-Era Northern Frontier

Spanish colonial settlement was relatively limited in the wet, forested northern plains compared with Costa Rica's central highlands. Rivers, difficult terrain and the distance from colonial centres all restricted permanent development. The northern frontier nevertheless connected different communities through waterways and overland routes, while Indigenous populations maintained greater continuity than in many more intensively settled parts of the country. This history helps explain why large areas remained forested and sparsely populated into the modern period.

Agricultural Colonisation and San Carlos

The San Carlos plain underwent major change during the twentieth century as roads, drainage works and migration encouraged agricultural settlement. Forest was cleared for cattle, crops and smallholdings, and towns such as Ciudad Quesada became service centres for a growing rural economy. Dairy farming, sugar cane, citrus, pineapple and other commercial activities reshaped the landscape. The region's present mixture of pasture, plantations, secondary forest and protected land reflects this long process of frontier colonisation rather than a purely untouched tropical landscape.

Arenal Volcano and the 1968 Eruption

Arenal Volcano became one of Costa Rica's most closely studied and recognisable volcanoes after a major eruption began on 29 July 1968. The event devastated settlements and farmland near the volcano and transformed the surrounding landscape with lava flows, ash and new hazards. For decades Arenal remained visibly active, influencing local livelihoods, scientific research and tourism. Its activity declined sharply in 2010, but the eruption fields, volcanic soils and monitoring history remain central to the identity of La Fortuna and the wider Northern Plains.

Lake Arenal and Hydroelectric Development

The creation of Lake Arenal in the late twentieth century flooded the original lake basin and required the relocation of communities as part of a major hydroelectric project. The enlarged reservoir became an important source of renewable electricity and an influential feature of the regional landscape. Today its broad waters, forested hills and exposed wind conditions support recreation as well as energy production. The lake also illustrates how Costa Rica's modern development combined infrastructure with a continuing effort to manage water, agriculture and environmental protection.

Rainforest Conservation and Ecotourism

From the late twentieth century onwards, protected areas, private reserves, biological research and community-based tourism altered the economic direction of parts of the Northern Plains. Arenal Volcano National Park, Caño Negro Wildlife Refuge and forest reserves in Sarapiquí helped conserve habitats that had come under pressure from farming and timber extraction. Lodges, guides and activity providers created new employment linked to wildlife, rivers and volcanic scenery. Tourism has not replaced agriculture, but it has made conservation an important part of the region's contemporary identity.

Northern Plains in Photos

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Evendo: Your Ultimate Travel Guide to Northern Plains, Costa Rica

Discover Northern Plains like a local with Evendo, your 100% free app-based travel guide. From attractions to restaurants, plan your entire trip effortlessly.

  • Detailed information on attractions, landmarks, shops, bars, nightclubs, restaurants, hotels, tours, experiences, and activities
  • High-quality images, descriptions, local tips, maps, and contact details for each location
  • Easy booking for hotels, tours, tickets, and experiences
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More about the Evendo app

Explore Northern Plains, Costa Rica with Evendo, the ultimate free travel guide app. Discover landmarks, attractions, and local favorites with ease.

  • 'Near me' feature to discover attractions around you
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Welcome to Evendo, the premier travel guide app for Northern Plains, Costa Rica. Imagine stepping into an adventure where every detail of your trip is meticulously planned out for you. With Evendo, you can explore iconic landmarks like the Arenal Volcano, La Fortuna Waterfall, and the Monteverde Cloud Forest. Dive into the local culture by visiting top-rated restaurants such as Don Rufino and Soda Viquez, or unwind at popular bars like Lava Lounge. Whether you're looking to book a hotel, find a tour, or discover hidden gems in the Northern Plains, Evendo has you covered.

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