Central Oregon, Oregon Travel Guide
Discover Central Oregon: From Bend's craft breweries and Mount Bachelor's slopes to the natural wonders of Smith Rock State Park and Newberry National Volcanic Monument.
Central Oregon is a stunning region filled with diverse landscapes. From the Cascade Mountains to the high desert, it offers a mix of outdoor activities. This makes it a haven for adventurers and nature enthusiasts alike. Bend, the region's largest city, is known for its craft breweries and vibrant arts scene. It is also a gateway to the Deschutes River, which is perfect for fishing, kayaking, and paddle boarding. Nearby, Mount Bachelor offers excellent skiing and snowboarding during the winter. The town of Sisters, with its Old West charm, is a great place to explore local boutiques and art galleries. Every June, it hosts the Sisters Rodeo, a lively event that draws visitors from all over. For those who love hiking and biking, the Smith Rock State Park is a must-visit. The park's towering rock formations and scenic trails are a photographer's dream. Additionally, the Ochoco National Forest provides a more secluded experience with its lush forests and serene lakes. Central Oregon also boasts unique geological sites such as the Newberry National Volcanic Monument. Here, you can walk on lava flows and explore underground lava tubes. It's a fascinating way to learn about the area's volcanic history.
Know before you go
Hi, I'm Eve. Here are a few practical things to know before exploring Central Oregon.
- Visit Bend's breweries early in the week to avoid weekend crowds.
- Book skiing and snowboarding passes for Mount Bachelor in advance during peak season.
- Pack layers, as Central Oregon's weather can change quickly from warm to cool.
- Bring a good camera for the stunning views at Smith Rock State Park.
- Check for any local events in Sisters to make the most of your visit.
Top City Travel Guides in Central Oregon
The cities of Central Oregon, and the easiest places to base yourself.
Destinations in Central Oregon
Resorts, valleys and scenic spots worth a trip of their own.
Explore Central Oregon: Things to Do, Places to Eat, Hotels & More
Handpicked recommendations for top attractions, local dining, accommodations, and more
Top Attractions & Sightseeing in Central Oregon
Top-rated picks
Best Attractions
Browse the full guide
All Attractions
Crater Lake National Park
Explore the breathtaking beauty of Crater Lake National Park in Oregon, a stunning national park known for its deep blue waters and volcanic landscape.
Columbia River Gorge National Scenic Area
Explore the breathtaking landscapes of the Columbia River Gorge National Scenic Area, a paradise for hiking, wildlife watching, and nature photography.
Old Mill District
Explore the Old Mill District in Bend, Oregon for a delightful mix of shopping, dining, and entertainment along the scenic Deschutes River.
Smith Rock State Park
Explore the unparalleled beauty and adventure of Smith Rock State Park, a premier destination for climbing, hiking, and breathtaking landscapes in Oregon.
Best landmarks in Central Oregon
Top-rated picks
Best Landmarks
Browse the full guide
All Landmarks
Crater Lake National Park
Explore the breathtaking beauty of Crater Lake National Park, Oregon's crown jewel, featuring stunning landscapes, rich wildlife, and unforgettable outdoor adventures.
Columbia River Gorge National Scenic Area
Discover the stunning landscapes and rich biodiversity of the Columbia River Gorge National Scenic Area in Oregon, a perfect destination for nature lovers and adventure seekers.
Vista House at Crown Point
Experience breathtaking views and rich history at the iconic Vista House at Crown Point, Oregon's premier landmark along the Columbia River Gorge.
Old Mill District
Explore the enchanting Old Mill District in Bend, Oregon - a perfect blend of shopping, dining, art, and scenic beauty in one vibrant locale.
Best restaurants in Central Oregon
Top-rated picks
Best Restaurants
Browse the full guide
All Restaurants
McKay Cottage Restaurant
Discover the delightful flavors of breakfast and brunch at McKay Cottage Restaurant in Bend, Oregon—where comfort meets culinary creativity.
Spork
Experience the eclectic flavors of Spork in Bend, Oregon – where creativity meets comfort in every delicious dish.
Madaline's Grill & Steak House
Discover the vibrant fusion of Mexican and American cuisine at Madaline's Grill & Steak House in Redmond, Oregon - where every meal is a celebration.
Pine Tavern Restaurant
Experience the heart of Bend's culinary scene at Pine Tavern Restaurant—where American comfort food meets warm hospitality.
Best bars in Central Oregon
Top-rated picks
Best Bars
Browse the full guide
All Bars
Deschutes Brewery Bend Public House
Experience the craft of brewing at Deschutes Brewery Bend Public House, where great beers meet delicious food in a vibrant atmosphere.
Wild Ride Brewing
Discover the vibrant atmosphere and craft beers at Wild Ride Brewing, a top destination in Redmond, Oregon for beer lovers.
Zydeco Kitchen & Cocktails
Discover the Cajun-inspired American dining experience at Zydeco Kitchen & Cocktails, a must-visit restaurant in Bend, Oregon.
Crux Fermentation Project
Discover the essence of craft brewing at Crux Fermentation Project, where innovative flavors meet breathtaking views in Bend, Oregon.
Best nightclubs in Central Oregon
Top-rated picks
Best Nightclubs
Browse the full guide
All Nightclubs
Velvet Lounge
Experience the vibrant blend of art, music, and culinary delights at Velvet Lounge, a must-visit destination in Bend, Oregon.
Corey's Bar & Grill
Experience Bend's vibrant dining scene at Corey's Bar & Grill, where delicious grill specialties meet a warm, welcoming atmosphere.
M & J Tavern
Experience the vibrant atmosphere of M & J Tavern in Bend, Oregon, where delicious food, refreshing drinks, and friendly faces await.
The Capitol
Discover the vibrant nightlife at The Capitol, Bend's premier cocktail bar and dance club, where innovative drinks and live music come together.
Best shops in Central Oregon
Top-rated picks
Best Shops
Browse the full guide
All Shops
Old Mill District
Explore the lively Old Mill District in Bend, Oregon, where shopping, dining, and outdoor adventures come together in a scenic riverside setting.
Cascade Village Shopping Center
Explore Cascade Village Shopping Center in Bend, Oregon - a delightful blend of shopping, dining, and community spirit in a picturesque setting.
Bend River Promenade
Discover the Bend River Promenade - The ultimate shopping destination in Bend, Oregon, where retail meets breathtaking riverside scenery.
Bend Factory Outlet Stores
Explore Bend Factory Outlet Stores for unbeatable deals on top brands in a scenic Oregon setting, perfect for all shopping enthusiasts.
Explore Central Oregon on the Map
A handpicked selection of must-see spots in Central Oregon, mapped for you.
Central Oregon Essentials
-
Central Oregon is accessible by several means of transportation. The nearest major airport is the Redmond Municipal Airport (RDM), located in Redmond, which offers flights from major cities like Portland, Seattle, and San Francisco. From the airport, you can rent a car or take a shuttle to your destination in Central Oregon. Alternatively, if you are driving, you can reach Central Oregon via U.S. Highway 97 or U.S. Highway 20. Bus services such as Greyhound and regional carriers also connect to key towns in the region.
-
Central Oregon has several transportation options for getting around. Renting a car is highly recommended for the freedom to explore the region's scenic routes and natural attractions. Public transportation is available in larger towns like Bend and Redmond, with services provided by Cascades East Transit (CET). Taxis and ride-sharing services such as Uber and Lyft are also available. For an eco-friendly option, consider renting a bike to explore the numerous bike trails.
-
The official currency in Central Oregon, like the rest of the United States, is the U.S. Dollar (USD). Credit and debit cards are widely accepted, including Visa, MasterCard, and American Express. ATMs are readily available in most towns. It's advisable to carry some cash, especially when visiting smaller establishments or rural areas where card payments may not be accepted.
-
Central Oregon is generally a safe destination for tourists. However, like any travel destination, it's important to take standard precautions. Bend and Redmond are typically safe, but it's advisable to avoid poorly lit areas at night and keep an eye on your belongings in crowded places. There are no specific high-crime areas targeting tourists, but always stay vigilant and aware of your surroundings.
-
In case of emergency, dial 911 for immediate assistance. Central Oregon has several medical facilities, including St. Charles Medical Center in Bend, which offers comprehensive emergency services. It is recommended to have travel insurance that covers medical emergencies. For minor health issues, pharmacies are available in most towns where you can purchase over-the-counter medications.
-
Fashion: Do dress in layers, as weather can change quickly. Casual and outdoor wear is generally acceptable. Religion: Do respect local customs and traditions, especially when visiting historic churches or Native American sites. Public Transport: Do be courteous and give up your seat to elderly passengers. Don’t eat or drink on public transport. Greetings: Do greet people with a friendly handshake or a nod. Eating & Drinking: Do try local specialties and craft beers. Don’t refuse hospitality, as it is considered impolite.
-
To experience Central Oregon like a local, visit the local farmers' markets in Bend and Redmond for fresh produce and artisanal goods. Engage with locals at community events and festivals, which occur frequently throughout the year. Don't miss out on outdoor activities like hiking, fishing, and skiing, which are a big part of local life. Taking a drive along the Cascade Lakes Scenic Byway offers stunning views and a true feel of the area's natural beauty.
When is the best time to visit Central Oregon?
Useful Local Phrases for Central Oregon
You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.
— Eve
Here are the phrases I use most often in Central Oregon. Try a few—you'll be surprised how far they go! 😊
❤️
-
- HelloHey there
[Hay thair] - GoodbyeSee ya
[See yah] - YesYep
[Yep] - NoNope
[Nope] - Please/You're welcomeSure thing
[Shur thing] - Thank youThanks a lot
[Thangs a lot] - Excuse me/SorryPardon me
[Pardon mee] - How are you?How's it going?
[How's it goin'?] - Fine. And you?Good. You?
[Good. You?] - Do you speak English?You speak English?
[You speak English?] - I don't understandI'm not following
[I'm not followin']
- HelloHey there
-
- I'd like to see the menu, pleaseCan I see the menu?
[Can I see the menu?] - I don't eat meatI'm a vegetarian
[I'm a vege-tarian] - Cheers!Cheers!
[Cheers!] - I would like to pay, pleaseCan I get the check?
[Can I get the chek?]
- I'd like to see the menu, pleaseCan I see the menu?
-
- Help!Somebody help!
[Somebody help!] - Go away!Leave me alone!
[Leev me alone!] - Call the Police!Call 911!
[Call 911!] - Call a doctor!I need a doctor!
[I need a doctor!] - I'm lostI'm turned around
[I'm turned around] - I'm illI'm not feeling well
[I'm not feelin' well]
- Help!Somebody help!
-
- I'd like to buy...I want to buy...
[I want to buy...] - I'm just lookingJust browsing
[Just browsin'] - How much is it?What’s the price?
[What’s the price?] - That's too expensiveThat's a bit pricey
[That's a bit pricy] - Can you lower the price?Can you give me a deal?
[Can you give me a deel?]
- I'd like to buy...I want to buy...
-
- What time is it?What’s the time?
[What’s the time?] - It's one o'clockIt’s one
[It’s one] - Half past (10)Half past ten
[Half past ten] - MorningMorning
[Morning] - AfternoonAfternoon
[Afternoon] - EveningEvening
[Evening] - YesterdayYesterday
[Yesterday] - TodayToday
[Today] - TomorrowTomorrow
[Tomorrow] - 1One
[One] - 2Two
[Two] - 3Three
[Three] - 4Four
[Four] - 5Five
[Five] - 6Six
[Six] - 7Seven
[Seven] - 8Eight
[Eight] - 9Nine
[Nine] - 10Ten
[Ten]
- What time is it?What’s the time?
-
- Where's a/the...?Where's the nearest...?
[Where's the nearest...?] - What's the address?What’s the address?
[What’s the address?] - Can you show me (on the map)?Can you point it out?
[Can you point it out?] - When's the next (bus)?When's the next bus?
[When's the next bus?] - A ticket (to ....)A ticket to...
[A ticket to...]
- Where's a/the...?Where's the nearest...?
History of Central Oregon
-
Long before European settlers arrived, Central Oregon was home to various Indigenous tribes, including the Warm Springs, Wasco, and Paiute tribes. These tribes lived in harmony with the land, relying on the region's rivers, forests, and plains for sustenance. The Warm Springs Reservation, established in 1855, remains a testament to their enduring presence and culture.
-
In the mid-19th century, Central Oregon became a critical passageway for pioneers traveling the Oregon Trail. Settlers faced numerous challenges, including harsh weather and difficult terrain, as they journeyed westward. By the 1860s, towns like Prineville and Bend began to emerge, driven by agriculture, logging, and the promise of new opportunities.
-
The late 19th and early 20th centuries saw a significant timber boom in Central Oregon. The vast forests of Ponderosa pine attracted logging companies and workers, leading to the establishment of sawmills and the growth of towns. Bend, in particular, flourished during this period, with the Shevlin-Hixon and Brooks-Scanlon lumber companies playing pivotal roles in its development.
-
The arrival of the railroad in the early 20th century transformed Central Oregon's economy and accessibility. The Oregon Trunk Railway, completed in 1911, connected Bend to the rest of the state and beyond, facilitating the transport of timber and other goods. This development spurred further growth and modernization in the region.
-
Smith Rock State Park, located in Central Oregon, is renowned as the birthplace of American sport climbing. In the 1980s, climbers like Alan Watts pioneered the use of fixed anchors, revolutionizing climbing techniques and making the park a global destination for climbers. Today, Smith Rock remains a mecca for outdoor enthusiasts and adventurers.
-
Founded in 1982, the High Desert Museum in Bend plays a crucial role in preserving and interpreting the history and culture of Central Oregon. Through exhibits, educational programs, and live demonstrations, the museum offers insights into the region's diverse heritage, from Indigenous cultures to pioneer life and natural history.
-
In recent decades, Central Oregon has become a hub for outdoor recreation, attracting visitors with its stunning landscapes and diverse activities. The Deschutes River, Cascade Mountains, and numerous lakes and trails offer opportunities for fishing, skiing, hiking, and more. This industry has become a cornerstone of the local economy, drawing tourists year-round.
-
Central Oregon, particularly Bend, has earned a reputation as a craft beer paradise. The Bend Ale Trail, established in 2010, highlights the region's numerous breweries, each offering unique and innovative brews. The trail has become a major attraction, celebrating the local craft beer culture and contributing to the area's vibrant culinary scene.
Neighbouring Regions of Central Oregon
The closest regions to Central Oregon, if you have time for more than one.
Your all‑in‑one travel companion app
Explore expert travel guides, compare and book tours, experiences, hotels, and more—all from the palm of your hand. Download now for seamless trip planning wherever your wanderlust takes you.
Explore More of Oregon
Looking beyond Central Oregon? Discover Oregon for broader travel guides, local hot-spots, and regional highlights.
Explore OregonCentral Oregon in Photos
Browse through our photo collection highlighting the charm and character of the destination.
Central Oregon: Nature's Adventure Playground
Central Oregon is a stunning region filled with diverse landscapes. From the Cascade Mountains to the high desert, it offers a mix of outdoor activities. This makes it a haven for adventurers and nature enthusiasts alike. Bend, the region's largest city, is known for its craft breweries and vibrant arts scene. It is also a gateway to the Deschutes River, which is perfect for fishing, kayaking, and paddle boarding. Nearby, Mount Bachelor offers excellent skiing and snowboarding during the winter. The town of Sisters, with its Old West charm, is a great place to explore local boutiques and art galleries. Every June, it hosts the Sisters Rodeo, a lively event that draws visitors from all over. For those who love hiking and biking, the Smith Rock State Park is a must-visit. The park's towering rock formations and scenic trails are a photographer's dream. Additionally, the Ochoco National Forest provides a more secluded experience with its lush forests and serene lakes. Central Oregon also boasts unique geological sites such as the Newberry National Volcanic Monument. Here, you can walk on lava flows and explore underground lava tubes. It's a fascinating way to learn about the area's volcanic history.