Caué: The Untouched Paradise of São Tomé and Príncipe

Explore the untouched paradise of Caué in São Tomé and Príncipe, where lush rainforests, pristine beaches, and vibrant wildlife await your discovery.

Caué, located in the southernmost part of São Tomé Island, is a hidden gem waiting to be explored. This district is known for its lush rainforests, pristine beaches, and vibrant wildlife. The landscape is a stunning mix of volcanic mountains, tropical forests, and coastal scenery that will leave you in awe. One of the main attractions in Caué is the Obo National Park, which covers a large part of the district. The park is home to a rich diversity of flora and fauna, including many endemic species. Hiking through the park's trails, you can encounter exotic birds, monkeys, and even the elusive São Tomé shrew. The park also offers breathtaking views from Pico Cão Grande, a towering volcanic plug that dominates the skyline. For beach lovers, Praia Jalé is a must-visit. This secluded beach offers a peaceful retreat where you can relax on the golden sands and swim in the clear waters. It's also a nesting site for sea turtles, making it an ideal spot for wildlife enthusiasts. Nearby, you can find small fishing villages where you can experience the local culture and cuisine. Caué is also known for its cocoa plantations, which produce some of the world's finest chocolate. Visiting a plantation gives you insight into the traditional methods of cocoa cultivation and processing. You can even sample some of the delicious chocolate made from locally grown beans. Whether you're an adventure seeker, a nature lover, or someone looking to unwind, Caué has something to offer. Its unspoiled beauty and serene atmosphere make it a perfect destination for a memorable getaway.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Caué.

Bring sturdy hiking shoes for exploring Obo National Park.
Visit Praia Jalé between September and March to see sea turtles nesting.
Hire a local guide to enhance your experience and learn more about the area's flora and fauna.
Try the local chocolate; it's among the best in the world.
Carry insect repellent to protect against mosquitoes in the rainforest.

File:Pico Cão Grande.jpg - Wikimedia Commons

File:São Tomé - Pico Cão Grande.jpg - Wikipedia

File:Cão Grande et Cão Pequeno à São Tomé (3).jpg - Wikimedia Commons

File:Pico Cao Grande.jpg - Wikimedia Commons

File:Cão Grande et Cão Pequeno à São Tomé (1).jpg - Wikimedia Commons

File:Obo National Park 2.jpg - Wikimedia Commons

File:Allophylus africanus à São Tomé (2).jpg - Wikimedia Commons

Fayil:Allophylus africanus à São Tomé (1).jpg - Wikipedia

File:Homalium henriquesii à São Tomé (1).jpg - Wikimedia Commons

File:Fromager à São Tomé (2).jpg - Wikimedia Commons

Explore the best of what Caué has to offer

When is the best time to go to Caué?

Iconic landmarks you can’t miss

Equator Landmark

Discover the Equator Landmark in Porto Alegre, a unique historical site offering stunning landscapes and a glimpse into the Earth's geographical wonders.

Sao Tome Island

Explore São Tomé Island, a tropical paradise with stunning beaches, lush rainforests, and a rich blend of cultures waiting to be discovered.

Essential places to dine

Papa-Figo

Discover the flavors of São Tomé at Papa-Figo - where local cuisine meets warm hospitality in a vibrant setting.

Casa Museu Almada Negreiros

Discover the vibrant fusion of culture and cuisine at Casa Museu Almada Negreiros in Sao Tome, where art meets flavor.

O Pirata

Experience authentic local flavors at O Pirata in São Tomé - where every meal tells a story amidst tropical beauty.

Dona Teté

Discover authentic Creole cuisine at Dona Teté in São Tomé – a culinary experience filled with rich flavors and local charm.

Miónga

Experience authentic São Toméan cuisine at Miónga, where delicious meals meet warm hospitality in the heart of São João dos Angolares.

Xico's Café

Experience the flavors of São Tomé at Xico's Café—where local cuisine meets cozy ambiance.

CARAMBOLA

Experience exquisite local cuisine at Carambola in São Tomé - where every dish tells a story.

COCONUT'S BAR

Discover the flavors of São Tomé at Coconut's Bar – where fresh ingredients meet stunning views in Ribeira Afonso.

Complexo Mirador

Experience authentic São Toméan cuisine at Complexo Mirador – where every meal is a celebration of local flavors and hospitality.

Sabor da Ilha

Discover authentic Creole cuisine at Sabor da Ilha in São Tomé – a delightful culinary journey showcasing local flavors.

Xquizeat

Experience authentic São Toméan cuisine at Xquizeat - a delightful restaurant offering local flavors in a cozy atmosphere.

Onda Azul

Experience the vibrant flavors of São Tomé at Onda Azul, where local cuisine meets warm hospitality in a delightful setting.

Restaurant Salutar (Casa Do Ney)

Discover authentic Brazilian flavors at Restaurant Salutar (Casa Do Ney), Porto Alegre's top dining destination known for its warm hospitality and vibrant atmosphere.

B24 Restaurant

Experience the vibrant flavors of São Tomé at B24 Restaurant - where local cuisine meets tropical charm.

Tia Nanda

Experience authentic São Toméan flavors at Tia Nanda – where every dish tells a story.

Markets, malls and hidden boutiques

Claudio Corallo - Cacao & Caffe São Tomé e Príncipe

Discover the rich flavors of artisanal chocolate and the art of cacao at Claudio Corallo in São Tomé e Príncipe—a sweet escape for every traveler.

SUPER CKDO

Explore the local flavors of São Tomé at SUPER CKDO, your one-stop supermarket for fresh produce, local delicacies, and fine wines.

Intermar

Explore Intermar, São Tomé's vibrant shopping mall featuring local and international brands, delicious dining options, and a lively atmosphere.

Supermercado Coconote

Experience the authentic flavors of São Tomé at Supermercado Coconote, your go-to supermarket for local products and unique souvenirs.

Kuá Tela

Experience the vibrant essence of São Tomé at Kuá Tela, where local craftsmanship meets cultural treasures in a delightful shopping atmosphere.

Cajú

Discover the irresistible flavors of São Tomé at Cajú, a charming pastry shop serving an array of delightful local treats.

Loja do Cleyton

Explore Loja do Cleyton in Porto Alegre for unique gifts and authentic local crafts that showcase the vibrant spirit of the region.

IMPANTA

Explore the charm of São Tomé with unique home goods and local crafts at Impanta, a must-visit store for authentic souvenirs.

UBAGA

Explore UBAGA for authentic souvenirs that showcase São Tomé's vibrant culture and craftsmanship, perfect for memorable gifts and keepsakes.

Ayala moda & casa

Explore the vibrant fashion scene at Ayala Moda & Casa in São Tomé, where local culture meets contemporary style in a delightful shopping experience.

Ponto do sul

Discover unique handmade gifts at Ponto do Sul - a charming gift shop showcasing local artistry and culture.

Great World Yeng Cheng

Explore Great World Yeng Cheng, São Tomé's premier Chinese supermarket, offering a diverse selection of authentic ingredients and culinary delights.

Mandismoda Africana

Discover the essence of African fashion at Mandismoda Africana, where style meets cultural heritage in the heart of Avenida Giovani.

Mercado Municipal da Trindade

Explore the vibrant Mercado Municipal da Trindade, a bustling hub of local culture, fresh produce, and unique artisanal goods in Trindade.

AUTENTIKA

Explore AUTENTIKA in São Tomé for authentic local crafts, unique souvenirs, and a true taste of island culture, supporting local artisans with every purchase.