Ampara District, Sri Lanka Travel Guide

Discover the untouched beauty of Ampara District, Sri Lanka—where pristine beaches, rich wildlife, and ancient ruins create an unforgettable travel experience.

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Ampara District

Ampara District, nestled in the Eastern Province of Sri Lanka, is a hidden gem for travelers seeking a blend of nature, culture, and adventure. Known for its pristine beaches, lush forests, and rich wildlife, Ampara offers a unique escape from the usual tourist trails. The district is home to the stunning Kumana National Park, where you can witness a plethora of bird species and other wildlife in their natural habitat. For those who love the sea, the beaches of Arugam Bay offer world-class surfing and a laid-back atmosphere that is perfect for relaxation. Historically, Ampara boasts a rich cultural heritage with numerous ancient ruins and temples. The Magul Maha Viharaya is a must-visit, offering a glimpse into the region's Buddhist past. The district is also known for its vibrant local markets and friendly communities, providing an authentic Sri Lankan experience. Whether you're exploring the dense jungles, surfing the waves, or simply soaking in the local culture, Ampara District promises an unforgettable journey. The region's diverse landscape makes it an ideal destination for outdoor enthusiasts. From hiking trails in the Gal Oya National Park to the serene waters of the Senanayake Samudraya reservoir, there's something for everyone. The district's culinary delights, featuring fresh seafood and traditional Sri Lankan dishes, add to the allure of this captivating destination.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Ampara District.

Best time to visit is from April to September when the weather is ideal for outdoor activities.
Carry insect repellent, especially if you plan on exploring the national parks and forests.
Local markets are a great place to buy fresh produce and traditional crafts, so bring some extra cash.
Respect local customs and dress modestly, especially when visiting temples and cultural sites.

Destinations in Ampara District

Resorts, valleys and scenic spots worth a trip of their own.

Arugam Bay

Explore Ampara District: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Ampara District

Top-rated picks

Best Attractions

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Uththararamaya (Gal Vihara)

Discover the awe-inspiring rock-carved Buddhas of Uththararamaya, a sacred Buddhist temple rich in history and artistry in Nissankamallapura, Sri Lanka.

4.7

Dalada Maluva - ( Polonnaruwa)

Explore the historical marvel of Dalada Maluva in Polonnaruwa, a UNESCO World Heritage Site showcasing ancient Sri Lankan architecture and spirituality.

4.6

Batticaloa Dutch Fort

Discover the rich history and picturesque beauty of Batticaloa Dutch Fort, a must-visit destination in Sri Lanka for every traveler.

4.1

Muhudu Maha Viharaya

Explore the serene beauty of Muhudu Maha Viharaya, a historic Buddhist temple by the sea in Pottuvil, Sri Lanka, perfect for cultural immersion and tranquility.

4.6

Best landmarks in Ampara District

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Sri Dalada Maligawa

Explore the sacred beauty of Sri Dalada Maligawa, the Temple of the Tooth, a UNESCO World Heritage Site and cultural treasure in Kandy, Sri Lanka.

4.7

Sigiriya

Explore Sigiriya, a breathtaking rock fortress in Sri Lanka, where history, architecture, and stunning views come together in a UNESCO World Heritage site.

4.7

Muthiyangana Raja Maha Vihara

Discover the serene beauty and rich history of Muthiyangana Raja Maha Vihara, a revered Buddhist temple in Badulla, Sri Lanka.

4.7

Uththararamaya (Gal Vihara)

Explore Uththararamaya (Gal Vihara), a historical Buddhist temple in Nissankamallapura, renowned for its breathtaking rock-carved statues and serene ambiance.

4.7

Best restaurants in Ampara District

Top-rated picks

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Moon Yard

Discover authentic Sri Lankan flavors at Moon Yard in Eragama - where local ingredients meet culinary creativity in a welcoming atmosphere.

3.8

FOOD PARK

Experience the best of local flavors at Food Park in Palamunai – where every meal is a celebration of culinary diversity.

3.8

Hideout Lounge Arugambay

Discover exquisite flavors at Hideout Lounge Arugambay - where local meets global in a vibrant coastal setting.

4.6

New City Food Cabin

Experience authentic Sri Lankan cuisine and delightful baked goods at New City Food Cabin in Ampara.

3.6

Best bars in Ampara District

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SAUSIRI WINE Uhana

Discover the vibrant wine culture of Sri Lanka at Sausiri Wine Uhana, where every glass tells a story of flavor and tradition.

4.3

Aralaganwila Wine Stores

Experience the essence of Sri Lankan winemaking at Aralaganwila Wine Stores, where local flavors come to life.

3.1

AKKARAIPATTU WINE STORE

Experience the charm of Sri Lanka at Akkaraipattu Wine Store, where local and international wines await in a cozy, inviting atmosphere.

4.3

Sanunpura wine stores

Experience the best of Sri Lankan wine culture at Sanunpura Wine Stores in Dehiattakandiya, offering a cozy atmosphere and a diverse selection of wines.

4.3

Best nightclubs in Ampara District

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SaltyBeer Restaurant & Bar

Experience the taste of Sri Lanka at SaltyBeer Restaurant & Bar in Arugam Bay, where fresh seafood meets vibrant local culture in an idyllic coastal setting.

4.8

Siam View Hotel -SVH-

Discover the vibrant atmosphere of Siam View Hotel, where craft beers and local cuisine come together in the heart of Arugam Bay.

4.2

Gal Oya Lake Club

Discover the perfect blend of luxury and nature at Gal Oya Lake Club, a serene retreat in the heart of Sri Lanka's stunning landscapes.

4.9

Funky de bar

Experience the vibrant nightlife of Pottuvil at Funky de Bar, where themed nights and lively atmosphere await you!

4.0

Best shops in Ampara District

Top-rated picks

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ASB Fashion

Explore ASB Fashion in Ampara, the ultimate destination for diverse clothing styles and unbeatable prices in a vibrant shopping atmosphere.

3.8

K.G Super City

Discover K.G Super City in Ampara, a vibrant supermarket with local produce, unique souvenirs, and a taste of Sri Lankan culture.

4.4

Chanaka Communication & Book Shop

Explore a world of literature at Chanaka Communication & Book Shop in Ampara, where local culture meets a passion for reading.

4.6

Ampara - Damro Showroom

Explore exquisite furniture pieces at Ampara's Damro Showroom, where quality and craftsmanship meet local design.

4.3

Explore Ampara District on the Map

A handpicked selection of must-see spots in Ampara District, mapped for you.

Ampara District Essentials

Ampara District is located in the Eastern Province of Sri Lanka. The nearest international airport is Bandaranaike International Airport (CMB) in Colombo, approximately 320 kilometers away. From Colombo, you can take a domestic flight to Batticaloa Airport, which is about 70 kilometers from Ampara. Alternatively, you can travel by train to Batticaloa and then take a bus or taxi to Ampara. Buses and private taxis are also available from Colombo, with the journey typically taking around 7-8 hours by road.
Within Ampara District, local transportation options include buses, tuk-tuks, and taxis. Buses are the most economical way to travel between towns and villages, though they can be crowded. Tuk-tuks are convenient for short distances and are readily available. Taxis offer a more comfortable and private mode of transport. If you prefer flexibility, renting a car is also an option, but be aware that driving in Sri Lanka can be challenging due to road conditions and local driving habits.
The official currency in Sri Lanka is the Sri Lankan Rupee (LKR). Credit cards are accepted in many hotels, restaurants, and larger shops, but it is advisable to carry cash for smaller establishments and rural areas. ATMs are available in major towns within the district, but it is wise to withdraw sufficient cash before venturing into more remote areas. Currency exchange services are also available in major towns.
Ampara District is generally safe for tourists, but it is important to take standard precautions. Avoid walking alone at night in unfamiliar areas and keep an eye on your belongings in crowded places. Some areas in the district have a history of unrest, so it is advisable to stay updated on current travel advisories. While there are no specific high-crime areas targeting tourists, staying vigilant and aware of your surroundings is always recommended.
In case of emergency, dial 119 for police assistance and 110 for medical emergencies. Major towns have police stations and hospitals. It is highly recommended to have travel insurance that covers medical emergencies. Pharmacies are available in larger towns for over-the-counter medications. Familiarize yourself with the locations of the nearest medical facilities and keep emergency contact numbers handy.
Fashion: Do dress modestly, especially when visiting religious sites. Avoid wearing revealing clothing. Religion: Do respect local customs and traditions. Always remove your shoes and cover your head when entering temples. Public Transport: Do be respectful and give up your seat to elderly passengers. Don't eat or drink on public transport. Greetings: Do greet people with a smile and a slight bow. A handshake is also common. Eating & Drinking: Do try local delicacies and accept food offerings graciously. Don’t refuse hospitality, as it is considered impolite.
To experience Ampara District like a local, visit the local markets where you can buy fresh produce and traditional Sri Lankan goods. Engage with locals, as they are often friendly and willing to share stories about the area's history and culture. Don’t miss visiting natural attractions such as Kumana National Park and Arugam Bay. For a unique experience, take part in a traditional fishing expedition or visit a rural village to learn about local farming practices.

When is the best time to visit Ampara District?

With Eve

Useful Local Phrases for Ampara District

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Ampara District. Try a few—you'll be surprised how far they go! 😊
❤️

- Helloආයුබෝවන්
  [Aayubowan]
- Goodbyeසමුගන්නවා
  [Samugannawa]
- Yesඔව්
  [Ow]
- Noනැහැ
  [Næhæ]
- Please/You’re welcomeකරුණාකර/ආයුබෝවන්
  [Karunākara/Aayubowan]
- Thank youස්තුතියි
  [Sthuthiyi]
- Excuse me/Sorryक्षमාවන්න
  [Kshamāvanna]
- How are you?ඔබ කෙසේද?
  [Oba Kesēda?]
- Fine. And you?හොඳයි. ඔබට?
  [Honḍayi. Obaṭa?]
- Do you speak English?ඔබට ඉංග්‍රීසි කතා කරන්න ඉන්නෙද?
  [Obaṭa Iṅgrīsi Kathā karanna Inneda?]
- I don't understandමට තේරෙන්නේ නැහැ
  [Maṭa Thērennē Næhæ]
- I’d like to see the menu, pleaseමට මෙනුව බලන්න ඕනෑ
  [Maṭa Menuva Balanna Ōnē]
- I don't eat meatමට මාංශය කන්න බෑ
  [Maṭa Māṁṣaya Kanna Bæ]
- Cheers!සතුටු වෙමු!
  [Sathutu Wemu!]
- I would like to pay, pleaseමට ගෙවන්න ඕනෑ
  [Maṭa Gewanna Ōnē]
- Help!ආධාරයක්!
  [Ādhārayak!]
- Go away!ඉවත්වන්න!
  [Ivatvanna!]
- Call the Police! පොලීසියට ඇමතුම් කරන්න!
  [Polīsiyaṭa Æmaṭhum Karanna!]
- Call a doctor!දොස්තරවරුන්ට ඇමතුම් කරන්න!
  [Dostharavaruṇṭa Æmaṭhum Karanna!]
- I’m lostමට අහිමිවී ඇත
  [Maṭa Ahimivī Aetha]
- I’m illමට රෝගීවී ඇත
  [Maṭa Rōgīvī Aetha]
- I’d like to buy...මට මිලදී ගන්න ඕනෑ...
  [Maṭa Milādī Ganna Ōnē...]
- I’m just lookingමට බලනවා පමණක්
  [Maṭa Balannā Pamaṇak]
- How much is it?ආයුබෝවන්, මෙය කීයක්ද?
  [Ayubowan, Meya Kīyakda?]
- That’s too expensiveමෙය ඉතා මිලදී ගන්නා නැහැ
  [Meya Ithā Milādī Gannā Næhæ]
- Can you lower the price?මිල අඩු කරන්න පුළුවන්ද?
  [Mila Aḍu Karanna Puḷuwanda?]
- What time is it?මෙම වෙලාව කීයක්ද?
  [Mema Velāva Kīyakda?]
- It’s one o'clockඑය එකට වෙයි
  [Eya Ekata Weyi]
- Half past (10)මැදවට (10)
  [Mædavata (10)]
- Morningආපසු
  [Āpasu]
- Afternoonඉක්මනින්
  [Ikmanin]
- Eveningසන්ධ්‍යා
  [Sandhyā]
- Yesterdayඊයේ
  [Īye]
- Todayඅද
  [Ada]
- Tomorrowහෙට
  [Hæṭa]
- 1එක
  [Eka]
- 2දෙක
  [Deka]
- 3තුන්
  [Tun]
- 4හතර
  [Hathara]
- 5පහ
  [Paha]
- 6හය
  [Haya]
- 7හත
  [Hatha]
- 8අට
  [Aṭa]
- 9නවය
  [Nawaya]
- 10දහය
  [Dahaya]
- Where's a/the...?කෙතෙක්/ආකාරය කුමක්ද?
  [Kethek/Ākāraya Kumakda?]
- What’s the address?ලිපිනය කුමක්ද?
  [Lipinaya Kumakda?]
- Can you show me (on the map)?මාපයේ පෙන්වන්න පුළුවන්ද?
  [Māpayē Penwanna Puḷuwanda?]
- When's the next (bus)?ඊළඟ බස් කවද්ද?
  [Īlaṅga Bas Kavadha?]
- A ticket (to ....)ඉන්ධන පත්‍රයක් (....)
  [Indhana Pātrayak (....)]

History of Ampara District

Ampara District was once part of the ancient Ruhuna Kingdom, one of the three kingdoms in Sri Lanka. This region was known for its rich agricultural lands and played a significant role in the development of ancient Sinhalese civilization. Ruins of ancient reservoirs and Buddhist monasteries can be found, exemplifying its historical importance.
King Kavantissa, who ruled in the 2nd century BCE, was instrumental in promoting Buddhism in the region. He constructed many stupas and monasteries, some of which still stand today. The Magul Maha Viharaya is one such iconic site, believed to be the marriage venue of King Kavantissa and Queen Viharamahadevi.
Ampara District, like much of Sri Lanka, experienced the effects of colonial rule. The Portuguese, Dutch, and later the British, left an indelible mark on the region's culture and infrastructure. The British, in particular, developed the region extensively for agriculture, introducing new crops and establishing administrative structures.
In the mid-20th century, the Gal Oya Project was initiated as one of the largest irrigation schemes in the country. This project transformed the region by providing water for agriculture and human consumption. The Gal Oya Dam, the largest reservoir in Sri Lanka, is a key feature of this initiative and remains a vital water source for the district.
Ampara District was significantly affected during the Sri Lankan Civil War (1983-2009). The region saw numerous conflicts between the Sri Lankan government forces and the Liberation Tigers of Tamil Eelam (LTTE). The war left a lasting impact on the local communities, and the post-war period has been one of rebuilding and reconciliation.
Ampara District is a melting pot of cultures, home to Sinhalese, Tamil, and Muslim communities. This diverse cultural tapestry is reflected in the region's festivals, such as Sinhala and Tamil New Year, Eid al-Fitr, and the annual Kataragama festival. These events are celebrated with much fervor, showcasing the district's rich cultural heritage.
The district is dotted with significant archaeological sites. Among them, the Deegavapiya Stupa stands out as an important Buddhist pilgrimage site believed to have been visited by Lord Buddha. The ancient ruins at Dambana, associated with the indigenous Vedda community, offer a glimpse into the pre-colonial history and the traditional lifestyles of the region.