Lapland, Sweden Travel Guide

Discover the unspoiled beauty and rich culture of Sweden's Lapland, a land of the Northern Lights and Midnight Sun, where adventure and tranquility meet.

Lapland, located in the far north of Sweden, is a captivating destination for nature lovers and adventure seekers alike. This region is renowned for its breathtaking landscapes, including vast forests, majestic mountains, and pristine rivers. The beauty of Lapland is amplified by its unique Arctic climate, offering a chance to witness the magical Northern Lights during the winter months. In the summer, Lapland transforms into a land of the Midnight Sun, where the sun never sets and outdoor activities abound. Visitors can explore the untouched wilderness through hiking, fishing, and canoeing. The region is also rich in Sami culture, the indigenous people of Lapland, offering an opportunity to learn about their traditional way of life and perhaps even experience a reindeer sleigh ride. Lapland is also home to several national parks, such as Abisko National Park, which is famous for its stunning scenery and excellent opportunities for wildlife spotting. Whether you're seeking a tranquil retreat or an action-packed adventure, Lapland offers a unique experience that is sure to leave a lasting impression.

From Eve

Know before you go

Hi, I'm Eve. Here are a few practical things to know before exploring Lapland.

Visit between December and March for the best chances of seeing the Northern Lights.
Pack warm clothing, even in summer, as temperatures can be unpredictable.
Book guided tours to learn more about Sami culture and heritage.
Use mosquito repellent in the summer, as the region can have many insects.
Consider staying in an ice hotel for a unique experience.

Top City Travel Guides in Lapland

The cities of Lapland, and the easiest places to base yourself.

Luleå

Destinations in Lapland

Resorts, valleys and scenic spots worth a trip of their own.

Sarek National Park

Riksgränsen

Swedish Lapland

Björkliden

Tärnaby

Explore Lapland: Things to Do, Places to Eat, Hotels & More

Handpicked recommendations for top attractions, local dining, accommodations, and more

Top Attractions & Sightseeing in Lapland

Top-rated picks

Best Attractions

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All Attractions

Gammelstad Church Town

UNESCO-preserved church village in Swedish Lapland: red cottages cluster around a medieval stone church, embodying northern Scandinavia's unique heritage of faith and endurance.

4.5

Nordiska museet

Discover 500 years of Nordic everyday life in a Renaissance castle on Stockholm's green Djurgården – artifacts, stories, and immersive exhibits await in this cultural treasure.

4.3

The SnowCastle of Kemi

Discover eternal snow and ice artistry at Finland's pioneering SnowCastle, where winter wonders thrive year-round amid Lapland's coastal charm.

4.0

Aurora Borealis Adventures

Small-scale husky kennel and tepee camp in Ekorrsele — dog sledding, glass-cabin sky-watching and rustic overnight stays under the northern sky.

4.8

Best landmarks in Lapland

Top-rated picks

Best Landmarks

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All Landmarks

Gammelstad Church Town

UNESCO-listed church village where red cottages huddle around a medieval stone church, embodying 500 years of Nordic faith, community, and Lapland heritage.

4.5

Nederlulea Kyrka

Northern Sweden's grandest medieval stone church, pulsing at the core of UNESCO-listed Gammelstad Church Town with frescoes, organ echoes, and centuries-old pilgrimage vibes.

4.8

Lejonströmsbron

Sweden's oldest wooden bridge: a 1737 timber marvel over Skellefteälven, scarred by 1809 battle, blending history with riverside tranquility.

4.5

Lapp Land grensmonument

Roadside emblem of Sámi heritage and Lapland's southern frontier, where history meets the wild north along Dorotea's E45 stretch.

4.1

Best restaurants in Lapland

Top-rated picks

Best Restaurants

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Henriksfjälls Bygdegård

Cozy community restaurant in Arctic Kittelfjäll serving traditional palt amid fjäll wilderness—perfect for skiers seeking authentic Swedish warmth and hospitality.

4.6

Bistron

Modern Norrland bistro by Luleå's waterfront: rustic local flavors meet global flair, perfect for theater nights and savory discoveries.

4.3

Old Town Lantern

Cozy Ukrainian haven in Gamla Stan: borscht, pelmeni, and vaulted charm await in Stockholm's medieval heart.

4.3

Virisen Lappland

Hyper-local fjällgastronomy from a family mountain farm: lamb, wild fish, game, and foraged treasures in remote Lapland splendor. Book ahead for unforgettable tastes of the wild.

4.8

Best bars in Lapland

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ICEBAR Stockholm by ICEHOTEL

World's first permanent icebar: sip from ice glasses in -5°C sculpted wonderland, rebuilt yearly with Torne River ice. Cape-clad Arctic magic steps from Stockholm Central.

4.2

20hundra5

Stockholm's award-winning cocktail hideaway where retro NES games meet masterful mixes in a cozy Vasastan nook—pure nostalgic bliss with every sip.

4.6

Pharmarium

Prize-winning cocktails in a historic apothecary den on Gamla Stan's Stortorget—where mixology meets 16th-century elixir magic in intimate, dimly lit elegance.

4.5

Rockbaren

Gothenburg's ultimate rock haven: live music, cheap pints, hearty eats, and non-stop riffs in a gritty, guitar-lined den near Avenyn.

4.0

Best nightclubs in Lapland

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End Night Club

Sweden's iconic nightclub in a historic opera house: crystal chandeliers, house beats, and upscale nights until dawn at Jakobs torg.

2.4

Slakthuset

Raw industrial nightclub with electronic beats, multi-room raves, and epic summer rooftop parties in Stockholm's edgy Slakthus district.

3.5

Spy Bar

Stockholm's legendary Stureplan nightclub: sophisticated beats, stylish crowds, and dawn-till-dusk energy in a historic Östermalm gem.

2.1

Trädgår'n

Göteborg's electrifying entertainment nexus: concerts with Avicii legends, thumping nightclubs, cabaret thrills, and terrace vibes overlooking lush Trädgårdsföreningen park—pure nightlife magic.

3.7

Best shops in Lapland

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Best Shops

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Made in stockholm

Discover handcrafted Swedish treasures at Made in Stockholm, a Gamla Stan gem on historic Västerlånggatan offering authentic glass, ceramics, and jewelry by local artisans.

5.0

Nordic Design

Discover Scandinavian design mastery at Nordic Designs, where minimalist elegance meets artisanal glass and handicrafts on Stockholm's vibrant Drottninggatan.

4.4

Arctic Glas

Hand‑engraved glass and northern motifs in a cosy studio beside the river — local craft, custom commissions and seasonal hospitality.

4.6

Handfaste The Viking Shop

An intimate Gamla Stan shop of hand-forged jewellery, runic amulets and Nordic curios — where craft meets Viking-inspired storytelling.

4.5

Explore Lapland on the Map

A handpicked selection of must-see spots in Lapland, mapped for you.

Lapland Essentials

Lapland in Sweden is accessible via several modes of transportation. The nearest major airport is Kiruna Airport (KRN) in the north, which receives flights from Stockholm and other major Swedish cities. Another option is Luleå Airport (LLA) in the southern part of Lapland. From these airports, you can rent a car, take a bus, or use the train services to reach your specific destination within Lapland. Trains operated by SJ and buses operated by Länstrafiken Norrbotten provide reliable connections throughout the region.
Public transportation in Lapland includes buses and trains that connect most towns and cities. For more remote areas, renting a car is advisable. Taxis are also available but can be expensive. During the winter, snowmobiles are a common mode of transport, and you can find rental services in most towns. For a more traditional experience, consider dog sledding tours. Always check current schedules and road conditions, as they can be affected by weather.
The official currency in Sweden is the Swedish Krona (SEK). Credit and debit cards are widely accepted, even for small transactions. However, it's a good idea to carry some cash for use in more remote areas or for small purchases. ATMs are available in most towns and cities. Mobile payment options like Swish are also common, but require a Swedish bank account.
Lapland is generally very safe for tourists, with low crime rates. However, as in any travel destination, it is wise to take standard precautions. Keep an eye on your belongings, especially in crowded places. There are no specific high-crime areas targeting tourists, but always stay vigilant and aware of your surroundings. Wildlife encounters can be a concern; always keep a safe distance from animals like moose and bears.
In case of emergency, dial 112 for immediate assistance. This number connects you to emergency services including police, medical services, and fire departments. Hospitals and clinics are available in larger towns like Kiruna and Luleå. It's advisable to have travel insurance that covers medical emergencies. Pharmacies can be found in most towns, and staff usually speak English.
Fashion: Do wear layers and bring appropriate clothing for cold weather, especially in winter. Don't wear heavy perfumes or scents, as they can attract insects. Religion: Do respect local customs and traditions. Though Sweden is largely secular, be respectful when visiting places of worship. Public Transport: Do be punctual and respect the queue. Don't speak loudly or disturb other passengers. Greetings: Do greet people with a handshake and a smile. Don't use overly familiar language unless you know the person well. Eating & Drinking: Do try local dishes like reindeer or moose meat. Don't waste food, as it is considered disrespectful.
To experience Lapland like a local, visit during the off-peak seasons of late spring or early autumn. Engage with locals at community events and markets. Try traditional activities like ice fishing, visiting a sauna, or participating in a Sami cultural tour. Don't miss the opportunity to see the Northern Lights in winter or the Midnight Sun in summer. For a unique experience, stay in an ice hotel or a traditional Sami tent (lavvu).

When is the best time to visit Lapland?

With Eve

Useful Local Phrases for Lapland

You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.

— Eve

6 phrase groups English + pronunciation

Here are the phrases I use most often in Lapland. Try a few—you'll be surprised how far they go! 😊
❤️

- HelloBujdu
  [boo-ydoo]
- GoodbyeBaj lo
  [bye loh]
- YesJah
  [yah]
- NoEi
  [ay]
- Please/You're welcomeJah, viellja
  [yah, vee-ell-yah]
- Thank youGiitu
  [gee-too]
- Excuse me/SorryMii daj
  [mee dahy]
- How are you?Mii leat?
  [mee laat]
- Fine. And you?Buorre. Ja du?
  [boo-rr-eh. yah doo]
- Do you speak English?Leat du inglisk?
  [laat doo ing-lisk]
- I don't understandMii inndeaht
  [mee in-deh-aht]
- I'd like to see the menu, pleaseMii gávdnet menu, viellja
  [mee gahv-net meh-nu, vee-ell-yah]
- I don't eat meatMii in eat meat
  [mee in eet meet]
- Cheers!Skál!
  [skawl]
- I would like to pay, pleaseMii gávdnet maksa, viellja
  [mee gahv-net mahk-sah, vee-ell-yah]
- Help!Bujdu!
  [boo-ydoo]
- Go away!Gå åv!
  [gaw awv]
- Call the Police!Váldde poliisi!
  [vahl-deh poh-lees-ee]
- Call a doctor!Váldde lákare!
  [vahl-deh lah-kah-reh]
- I'm lostMii lea njuohta
  [mee lay-ah nyo-h-tah]
- I'm illMii lea bisse
  [mee lay-ah bee-sseh]
- I'd like to buy...Mii gávdnet oahpá...
  [mee gahv-net oh-pah]
- I'm just lookingMii in álgga
  [mee in ahl-gah]
- How much is it?Mii gávdnet mii?
  [mee gahv-net mee]
- That's too expensiveDát lea muhto dearvva
  [daht lay-ah moo-toh dear-vah]
- Can you lower the price?Leat du gávdnet dearru?
  [lay-at doo gahv-net dear-roo]
- What time is it?Mii lea mii?
  [mee lay-ah mee]
- It's one o'clockDát lea okta mii
  [daht lay-ah ok-tah mee]
- Half past (10)Vuoigga (10)
  [voo-ig-gah]
- MorningBájján
  [baj-yan]
- AfternoonEadnán
  [ead-nan]
- EveningEadni
  [ead-nee]
- YesterdayBáhka
  [bah-kah]
- TodayDán
  [dahn]
- TomorrowDánš
  [dahn-sh]
- 1Okta
  [ok-tah]
- 2Kaksi
  [kahk-see]
- 3Kolme
  [kol-meh]
- 4Njehka
  [nyeh-kah]
- 5Vihtta
  [viht-tah]
- 6Gávccu
  [gahv-tsu]
- 7Čieđi
  [chee-dee]
- 8Gávcci
  [gahv-tsi]
- 9Čieđi
  [chee-dee]
- 10Kymmenen
  [kyum-meh-nen]
- Where's a/the...?Gåhkku...?
  [gaw-kku]
- What's the address?Mii lea adresá?
  [mee lay-ah ah-dres-ah]
- Can you show me (on the map)?Leat du gávdnet muohta?
  [lay-at doo gahv-net moo-tah]
- When's the next (bus)?Mii lea next (bussi)?
  [mee lay-ah next bus-ee]
- A ticket (to ....)Ticket (du ...)
  [tick-et doo]

History of Lapland

The Sami people, indigenous to the Sápmi region which includes Lapland in Sweden, have lived in harmony with nature for thousands of years. Their traditional livelihoods include reindeer herding, fishing, and hunting. The Sami culture is rich in oral traditions, music (joik), and intricate handicrafts (duodji).
During the Viking Age and the subsequent medieval period, Lapland was a remote and largely uncharted territory. The Sami people traded with Viking settlers, offering furs and other goods in exchange for metal tools and weapons. This period marked the beginning of external influences on the Sami way of life.
In the 17th century, Sweden began to exert more control over Lapland, establishing settlements and converting the indigenous population to Christianity. Missionaries played significant roles in this transformation, often clashing with traditional Sami beliefs and practices. The construction of churches and the introduction of Swedish law marked a new era in Lapland's history.
The late 19th and early 20th centuries saw the discovery of rich mineral deposits in Lapland, notably iron ore in Kiruna and Gällivare. This led to the rapid development of mining towns and the construction of the Iron Ore Line (Malmbanan) railway. The influx of workers and industrial activities significantly altered the region's landscape and economy.
During World War II, Lapland's strategic location made it a focal point for military activities. Sweden maintained neutrality, but the region became a transit route for German troops and supplies. The Cold War era saw increased militarization, with several airbases and radar stations established in the region due to its proximity to the Soviet Union.
The latter half of the 20th century witnessed a resurgence in Sami cultural identity and political activism. The Sami Parliament of Sweden was established in 1993, giving the Sami people a platform to voice their concerns and advocate for their rights. Issues such as land rights, environmental protection, and cultural preservation remain central to the Sami movement.
Today, Lapland is a unique blend of ancient traditions and modern developments. Tourism has become a major industry, with visitors flocking to experience the Northern Lights, Midnight Sun, and the Ice Hotel in Jukkasjärvi. Despite modernization, the Sami culture remains vibrant, with festivals, reindeer races, and traditional crafts continuing to attract global interest.