Sarek National Park: The Wild Heart of Swedish Lapland

• HelloHej
  [hey]
• GoodbyeAdjö
  [ad-yo]
• YesJa
  [ya]
• NoNej
  [nay]
• Please/You're welcomeSnälla/Tack
  [snell-la/tak]
• Thank youTack
  [tak]
• Excuse me/SorryUrsäkta
  [ur-sak-ta]
• How are you?Hur mår du?
  [hoor mor doo]
• Fine. And you?Bra. Och du?
  [bra. okh doo]
• Do you speak English?Talar du engelska?
  [talar doo eng-els-ka]
• I don't understandJag förstår inte
  [yah for-stor in-te]

• I'd like to see the menu, pleaseJag skulle vilja se menyn, tack
  [yah skool-luh vil-ya say men-in, tak]
• I don't eat meatJag äter inte kött
  [yah ay-ter in-te chut]
• Cheers!Skål!
  [skol]
• I would like to pay, pleaseJag skulle vilja betala, tack
  [yah skool-luh vil-ya be-ta-la, tak]

• Help!Hjälp!
  [yelp]
• Go away!Gå bort!
  [go bor-t]
• Call the Police!Ring polisen!
  [ring po-lee-sen]
• Call a doctor!Ring en läkare!
  [ring en le-ka-re]
• I'm lostJag är vilse
  [yah air vil-se]
• I'm illJag är sjuk
  [yah air shoook]

• I'd like to buy...Jag skulle vilja köpa...
  [yah skool-luh vil-ya sher-pa]
• I'm just lookingJag tittar bara
  [yah tee-tar bar-a]
• How much is it?Vad kostar det?
  [vad kus-tar det]
• That's too expensiveDet är för dyrt
  [det air for deert]
• Can you lower the price?Kan du sänka priset?
  [kan doo sen-ka pre-set]

• What time is it?Vad är klockan?
  [vad air klok-an]
• It's one o'clockKlockan är ett
  [klok-an air et]
• Half past (10)Halv tio
  [halv tee-oh]
• MorningMorgon
  [mor-gon]
• AfternoonEftermiddag
  [ef-ter-meed-dag]
• EveningKväll
  [kvel]
• YesterdayIgår
  [ee-gor]
• TodayIdag
  [ee-dag]
• TomorrowImorgon
  [ee-mor-gon]
• 1ett
  [et]
• 2två
  [tvoh]
• 3tre
  [treh]
• 4fyra
  [feer-a]
• 5fem
  [fem]
• 6sex
  [seks]
• 7sju
  [shoo]
• 8åtta
  [ot-ta]
• 9nio
  [nee-oh]
• 10tio
  [tee-oh]

• Where's a/the...?Var finns en/den...?
  [var fins en/den]
• What's the address?Vad är adressen?
  [vad air ad-res-sen]
• Can you show me (on the map)?Kan du visa mig (på kartan)?
  [kan doo vee-sa may (po kar-tan)]
• When's the next (bus)?När går nästa (buss)?
  [nair gor nes-ta (boos)]
• A ticket (to ....)En biljett (till ....)
  [en bil-yet (till)]

The Sami people, indigenous to the region, have lived in and around what is now Sarek National Park for thousands of years. They are known for their unique nomadic lifestyle, primarily herding reindeer across vast expanses of land, including the harsh terrains of Sarek. The Sami culture is deeply intertwined with the natural environment, and their traditional knowledge of the area remains invaluable.

Sarek National Park was established in 1909, making it one of the oldest national parks in Europe. The park was created to preserve the unique Arctic landscape, its flora and fauna, and the traditional lifestyle of the Sami people. It covers an area of about 1,970 square kilometers and features rugged mountains, deep valleys, and some of Sweden's largest glaciers.

Throughout the 19th and 20th centuries, Sarek attracted numerous scientific expeditions. Notably, the Swedish geologist and explorer Axel Hamberg conducted extensive research in the region, documenting its geology, climate, and ecosystems. His work laid the foundation for modern understanding of the area's natural history and significantly contributed to the field of Arctic research.

During World War II, the remote and rugged terrain of Sarek served as a strategic hideout for resistance movements. The park's challenging landscape provided a natural fortress against enemy forces. While not heavily documented, tales of clandestine operations and hidden supply routes through Sarek have become part of local lore.

In 1996, the Laponian Area, which includes Sarek National Park, was designated a UNESCO World Heritage Site. This recognition was due to the region's outstanding natural beauty and its cultural significance as the homeland of the Sami people. The designation has helped to further protect the park and promote sustainable tourism.

Today, Sarek National Park is managed by the Swedish Environmental Protection Agency. Modern conservation efforts focus on preserving the park's pristine wilderness and supporting the traditional lifestyles of the Sami. Efforts include monitoring wildlife populations, protecting habitats, and promoting eco-friendly tourism practices.

Sarek National Park is located in the northern part of Sweden, within the Lapland region. The nearest major airport is Kiruna Airport, approximately 180 kilometers away. From Kiruna, you can take a train or bus to the town of Gällivare, which serves as a gateway to the park. From Gällivare, you can hire a taxi or take a bus to the village of Kvikkjokk or Ritsem, which are common starting points for entering the park. Alternatively, you can drive to these villages if you have a rental car.

Within Sarek National Park, there are no roads or established trails, making it a true wilderness experience. The most common way to explore the park is on foot, so be prepared for extensive hiking and possibly some climbing. Given the remote nature of the park, it is advisable to hire a local guide if you are not an experienced hiker. Outside the park, public transportation options such as buses and trains are available to reach nearby villages and towns.

The official currency in Sweden is the Swedish Krona (SEK). Credit cards are widely accepted in the towns and villages surrounding Sarek National Park. However, it is advisable to carry some cash, especially if you plan to make purchases in small shops or need to pay for services in remote areas. ATMs are available in larger towns like Gällivare, but not in the park itself.

Sarek National Park is generally safe for tourists, but it is a remote and rugged wilderness area. Ensure you are well-prepared with appropriate gear, maps, and knowledge of the terrain. There are no high-crime areas targeting tourists in or around the park. However, always take standard precautions such as keeping an eye on your belongings and avoiding isolated areas at night. Wildlife, such as bears and moose, can be encountered, so it is essential to know how to safely handle such situations.

In case of an emergency, dial 112 for immediate assistance. Be aware that mobile phone coverage may be limited in the park. It is highly recommended to carry a satellite phone or a personal locator beacon. Inform someone about your itinerary and expected return time before heading into the park. The nearest medical facilities are located in Gällivare, so consider bringing a comprehensive first-aid kit. Travel insurance that covers medical evacuation is also advisable.

Fashion: Do wear layered clothing suitable for cold and wet weather. Avoid wearing cotton, as it retains moisture and can lead to hypothermia. Religion: There are no specific religious customs to observe, but always be respectful of local traditions. Public Transport: Do plan your transportation in advance, as services can be infrequent. Don't rely solely on public transport to get around once inside the park. Greetings: Do greet people with a friendly 'Hej' (Hello). Swedes appreciate politeness. Eating & Drinking: Do try local delicacies like reindeer meat and Arctic char. Don't leave any waste behind; always adhere to the Leave No Trace principles.

To experience Sarek National Park like a local, consider visiting during the shoulder seasons of late spring or early autumn when the park is less crowded but still accessible. Engage with local Sami communities to learn about their culture and traditions. Participate in guided tours or activities such as fishing and dog sledding for a unique experience. Always respect the natural environment and wildlife, and follow all regulations to preserve the park's pristine condition.