Östersund · Travel guide · Updated 2026

Östersund: The Winter Wonderland of Sweden

Discover Östersund, a scenic Swedish city known for its winter sports, vibrant cultural scene, and delicious local cuisine, nestled by the beautiful Lake Storsjön.

Nestled on the shores of Lake Storsjön, Östersund is a charming city in the heart of Sweden. Known for its picturesque landscapes and vibrant cultural scene, Östersund offers a unique blend of natural beauty and urban charm. Visitors can explore the historic town center with its cobblestone streets, boutique shops, and cozy cafes. The city is also famous for its culinary delights, particularly its local cheese and game dishes. Winter sports enthusiasts will find plenty to do in Östersund. The city is a hub for skiing, ice skating, and snowshoeing. The nearby Åre ski resort is one of the best in Sweden, offering slopes for all skill levels. In summer, the surrounding mountains and forests provide excellent hiking and biking opportunities. The annual Storsjöyran festival is a highlight, featuring music, arts, and local traditions. Östersund is also home to several museums, including the Jamtli History Land, which offers a fascinating glimpse into the region's past. The city has a rich cultural heritage, with influences from both Swedish and Sami traditions. Whether you're a history buff, an outdoor adventurer, or a foodie, Östersund has something to offer everyone.

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When is the best time to go to Östersund?

Weather at a glance

Use the monthly temperature and precipitation trends to compare typical conditions across the year before planning city walks, museum days, and riverside exploring.

Temperature

°C

Precipitation

mm
Warmest monthsJul–Aug
Longest daylightJul
Driest period

Explore places in Östersund

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    Iconic landmarks you can't miss

    Classic Östersund sights that mirror the landmark pins above, with a little more context before users explore further.

    Unmissable attractions to see

    These cards mirror the attraction list in the map, while adding enough context to help users prioritise.

    Jamtli

    Explore the rich cultural heritage of Jämtland at Jamtli, Östersund's premier museum and tourist attraction, blending history, nature, and local flavors.

    Jamtli

    Badhusparken

    Discover the tranquil beauty of Badhusparken in Östersund, Sweden, a perfect blend of nature and relaxation for every traveler.

    Badhusparken

    Multi Challenge

    Experience the thrill of adventure at Multi Challenge in Östersund, Sweden, featuring bowling, go-karts, laser tag, and endless fun for all ages.

    Multi Challenge

    Frösö Kyrka

    Explore Frösön Church, a serene tourist attraction blending stunning architecture with the beauty of nature. A must-visit for history and culture enthusiasts.

    Frösö Kyrka

    Moose Garden

    Discover the beauty of Sweden's wildlife at Moose Garden, a top tourist attraction in Östersund showcasing majestic moose in their natural habitat.

    Moose Garden

    Stora Kyrkan

    Discover the architectural beauty and serene ambiance of Stora Kyrkan, a historic church in Östersund, Sweden, perfect for cultural exploration.

    Stora Kyrkan

    Boda Borg

    Experience the thrill of adventure at Boda Borg, an amusement center in Östersund that combines fun, teamwork, and problem-solving for all ages.

    Boda Borg

    Österängsparken

    Discover the tranquil beauty of Österängsparken, a serene park in Östersund perfect for relaxation, picnics, and enjoying nature's splendor.

    Österängsparken

    Frösö Runestone

    Explore the Frösö Runestone in Sweden, a mesmerizing testament to Viking history surrounded by breathtaking landscapes.

    Frösö Runestone

    Lövbergaparken

    Discover the tranquility of Lövbergaparken in Östersund, a beautiful park perfect for relaxation and family fun amidst nature.

    Lövbergaparken

    Blue gates

    Explore the breathtaking landscapes and outdoor adventures at Blue Gates National Park in Östersund, Sweden. A haven for nature lovers and hikers alike.

    Blue gates

    Andersöns naturreservat

    Explore the natural beauty of Andersöns Naturreservat, a serene national reserve in Östersund, Sweden, perfect for outdoor adventures and relaxation.

    Andersöns naturreservat

    Furuparken

    Explore Furuparken, Östersund's tranquil park offering scenic beauty, recreational activities, and a perfect escape into nature.

    Furuparken

    Spikbodarna Parkering

    Experience the tranquil beauty of Spikbodarna Parkering, a serene nature preserve in Östersund, Sweden, perfect for relaxation and outdoor adventures.

    Spikbodarna Parkering

    Tysjöarna norra

    Experience the serene beauty of Tysjöarna Norra Park, a lush natural escape in Ås, Sweden, perfect for outdoor adventures and tranquil moments.

    Tysjöarna norra

    Essential places to dine

    The dining ideas below match the food pins above, making the map and editorial recommendations work together.

    Restaurang Tre Rum

    Roomy, reliable dining in central Östersund — long opening hours, broad menu and a welcoming pub‑style atmosphere.

    Restaurang Tre Rum

    BBQ Garden

    Östersund's go-to Asian buffet: sushi, Mongolian grills, and wok wonders from 135 SEK in a lively Prästgatan setting.

    BBQ Garden

    LA FABBRICA DEL GUSTO

    Casual, family-friendly Italian in central Östersund—wood-fired pizza, fresh pasta and a lively counter-order format.

    LA FABBRICA DEL GUSTO

    Pinchos

    App-ordered global tapas in Östersund: shareable bites, bold flavors, seamless tech in a lively northern hideaway.

    Pinchos

    GREKISKA grill & bar

    Casual Greek grill in Östersund serving souvlaki, mezedes and seafood with a lively terrace and approachable, shareable plates.

    GREKISKA grill & bar

    Jazzköket Saluhall & Bistro

    A market-style saluhall and intimate bistro in central Östersund, blending local produce, natural wines and live-music evenings.

    Jazzköket Saluhall & Bistro

    Dalwhinnie

    Family-run gem blending Scottish whisky heritage with Jämtland's finest ingredients in Östersund's lively Staden district.

    Dalwhinnie

    Papegojan Lunchrestaurang

    A dependable weekday lunch spot in Östersund serving home-style buffet and plated meals with simple, practical service.

    Papegojan Lunchrestaurang

    Sammurai

    Casual Japanese and pan-Asian kitchen in Östersund’s Gustav III:s Torg — sushi, ramen, bento and a weekday lunch buffet.

    Sammurai

    The Bishops Arms - Östersund

    A warm, wood‑lined gastropub on Östersund’s Stortorget with an extensive beer and whisky list and hearty pub fare.

    The Bishops Arms - Östersund

    Bastard Burgers

    A casual, flavour‑forward burger counter on Prästgatan for hearty flame‑grilled burgers, vegan options and a compact bar vibe.

    Bastard Burgers

    BASTA - Italiensk Restaurang Östersund

    An urban Italian trattoria in central Östersund serving Neapolitan-style pizza, fresh pasta and convivial drinks in a warm, kitschy setting.

    BASTA - Italiensk Restaurang Östersund

    Restaurang Pizzeria Athena

    A dependable Stortorget pizzeria and Italian-style restaurant offering familiar pizzas and casual meals in central Östersund.

    Restaurang Pizzeria Athena

    Shanghai Wok

    Reliable, generous portions of classic Chinese wok and comfort dishes on Prästgatan — good for lunch buffets, take-away and uncomplicated dinners.

    Shanghai Wok

    Texas Longhorn

    Sizzling steaks and ranch vibes in Östersund's lively center—prime cuts grilled to perfection for unforgettable meat feasts.

    Texas Longhorn

    Markets, malls and hidden boutiques

    Each shopping card aligns with a mapped browsing area, from major retail streets to market-led detours.

    Clas Ohlson Sweden

    Explore Clas Ohlson in Östersund for all your home improvement, electronics, and DIY needs, all in one convenient location.

    Clas Ohlson Sweden

    Kärnan Östersund

    Explore Kärnan Shopping Mall in Östersund for unique boutiques, popular brands, and cozy cafes in a vibrant shopping atmosphere.

    Kärnan Östersund

    Hemmakväll

    Explore the sweetest side of Östersund at Hemmakväll, your ultimate candy destination with a delightful selection of treats to satisfy every craving.

    Hemmakväll

    H&M

    Explore H&M in Östersund for trendy and affordable fashion for the whole family in a sustainable shopping environment.

    H&M

    Åhléns

    Explore fashion, beauty, and home essentials at Åhléns, a beloved department store in the heart of Östersund, Sweden.

    Åhléns

    Hobbyboden

    Östersund's creative haven stocked with Panduro's paints, yarns, DIY kits, and crafting essentials for artists of all levels.

    Hobbyboden

    Snö of Sweden

    Explore exquisite jewelry designs at Snö of Sweden, a must-visit destination in Östersund for unique Scandinavian craftsmanship and elegance.

    Snö of Sweden

    Hemtex

    Discover stylish home goods and unique decor at Hemtex in Östersund, a top destination for modern Scandinavian design.

    Hemtex

    NORMAL

    Discover UNIQUE shopping experiences at NORMAL in Östersund, offering a wide range of products for every need at competitive prices.

    NORMAL

    Indiska

    Discover stylish women's clothing and unique home goods at Indiska in Östersund, a shopping haven for fashion enthusiasts and decor lovers alike.

    Indiska

    Tygcenter

    Discover Tygcenter in Östersund, a fabric store that inspires creativity with its extensive range of textiles and craft supplies for all skill levels.

    Tygcenter

    Gaupa Hantverk

    Discover the heart of Östersund at Gaupa Hantverk, where local craftsmanship meets authentic Swedish culture in a charming store.

    Gaupa Hantverk

    Cubus Östersund

    Explore fashion at Cubus Östersund, where stylish apparel meets a welcoming shopping experience in the heart of Östersund.

    Cubus Östersund

    Flaggbutiken i Östersund AB

    Explore Flaggbutiken i Östersund for a unique selection of flags and collectibles that celebrate Swedish culture and heritage.

    Flaggbutiken i Östersund AB

    Gina Tricot

    Explore the latest women's fashion at Gina Tricot in Östersund, where style meets affordability for every fashion lover.

    Gina Tricot

    Essential bars & hidden hideouts

    The evening cards below match the bars layer in the map, so browsing and orientation stay connected.

    Restaurang Tre Rum

    Experience the flavors of Östersund at Restaurang Tre Rum, where fresh local ingredients meet exceptional culinary artistry.

    Restaurang Tre Rum

    Dalwhinnie

    Experience the finest Swedish cuisine at Dalwhinnie, a charming restaurant in Östersund, where local flavors meet culinary excellence.

    Dalwhinnie

    The Bishops Arms - Östersund

    Experience the best of Östersund's culinary scene at The Bishops Arms, a gastropub blending local flavors and a cozy atmosphere for all.

    The Bishops Arms - Östersund

    Bastard Burgers

    Discover Bastard Burgers in Östersund: Where gourmet meets casual dining with delicious burgers for every taste, including vegan delights.

    Bastard Burgers

    Restaurang Sir Winston

    Discover the flavors of Östersund at Restaurang Sir Winston, where local ingredients meet culinary creativity in a warm, inviting setting.

    Restaurang Sir Winston

    Artut

    Discover the flavors of Östersund at Artut, where local ingredients meet exceptional culinary skills in a charming atmosphere.

    Artut

    Jane Doe Bar

    Discover the vibrant nightlife at Jane Doe Bar in Östersund, a lively spot for drinks, live music, and a friendly atmosphere.

    Jane Doe Bar

    Captain Cook

    Discover Captain Cook in Östersund, where exquisite flavors meet a welcoming atmosphere for an unforgettable dining experience.

    Captain Cook

    Republiken Bar & Kök

    Discover the culinary delights of Republiken Bar & Kök in Östersund, where traditional Swedish flavors meet modern gastronomy in a vibrant setting.

    Republiken Bar & Kök

    Restaurang Marité

    Experience the vibrant culinary and nightlife scene at Restaurang Marité in Östersund, where exquisite dishes meet lively entertainment.

    Restaurang Marité

    Brunkullan Brasserie

    Experience the flavors of Östersund at Brunkullan Brasserie, where culinary creativity meets local tradition in a cozy setting.

    Brunkullan Brasserie

    Tiki Grill / Drinks

    Experience the lively ambiance and diverse menu at Tiki Grill / Drinks in Östersund, where food and fun come together for an unforgettable outing.

    Tiki Grill / Drinks

    Jazzköket

    Experience the flavors of Scandinavia at Jazzköket, where culinary excellence meets the vibrant sounds of live jazz in Östersund.

    Jazzköket

    MAGAZINET BAR

    Discover MAGAZINET BAR in Östersund - a vibrant bar offering a diverse drink menu and a lively atmosphere perfect for socializing.

    MAGAZINET BAR

    Bua

    Discover Bua in Östersund: A lively bar and restaurant offering local flavors, exquisite drinks, and a vibrant atmosphere for every tourist.

    Bua

    Popular Experiences in Östersund

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    Popular Hotels in Östersund

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    Practical planning

    Östersund Essentials

    Core city planning details in the same structured guide format used across the Country/Region page language.

    How to Get There

    Östersund is located in Jämtland County in central Sweden. The nearest airport is Åre Östersund Airport (OSD), which is approximately 11 kilometers from the city center. The airport is served by several domestic and international flights. From the airport, you can take a taxi or an airport shuttle bus to the city center. Alternatively, you can travel to Östersund by train or bus from major Swedish cities such as Stockholm, Gothenburg, and Malmö. The train journey from Stockholm to Östersund takes about 5 hours and offers scenic views of the Swedish countryside.

    Transportation

    Östersund has a well-developed public transportation system, including buses that connect different parts of the city and surrounding areas. The local buses are operated by Länstrafiken Jämtland. Tickets can be purchased via a mobile app, at ticket machines, or directly from the bus driver. Taxis are also available and can be hailed on the street or booked in advance. For those who prefer cycling, Östersund is a bike-friendly city with many cycling paths. Car rentals are available for those who wish to explore the region at their own pace.

    Currency and Payment

    The official currency in Sweden is the Swedish Krona (SEK). Credit and debit cards are widely accepted in Östersund, including in most hotels, restaurants, and shops. It is advisable to carry some cash for smaller establishments or in case of emergencies. ATMs are readily available throughout the city for cash withdrawals. Mobile payment systems like Swish are also commonly used in Sweden.

    Safety

    Östersund is generally a very safe city for tourists. However, it is always wise to take standard precautions such as avoiding poorly lit areas at night and keeping an eye on personal belongings in crowded places. There are no specific neighborhoods in Östersund known for high crime rates targeting tourists. As with any travel destination, staying vigilant and aware of your surroundings is recommended.

    Emergency Situations

    In case of emergency, dial 112 for immediate assistance. This number can be used for police, fire, and medical emergencies. The local police station and medical facilities, including Östersund Hospital, are well-equipped to handle emergencies. It is advisable to have travel insurance that covers medical emergencies. Pharmacies are available for minor health issues and over-the-counter medications.

    Do's and Don'ts

    Fashion: Do dress warmly, especially in winter, as temperatures can drop significantly. Layering is key. Avoid overly casual attire when dining at upscale restaurants. Religion: Do respect local customs and traditions. While Sweden is generally secular, it's polite to be respectful in places of worship. Public Transport: Do be punctual as Swedish public transport runs on time. Don't be loud or disruptive on public transport. Greetings: Do greet people with a firm handshake and maintain eye contact. Avoid overly familiar gestures unless you know the person well. Eating & Drinking: Do try local dishes such as surströmming (fermented herring) and jämtländsk ostkaka (cheesecake). Don't refuse hospitality, as it is considered impolite. Always wait for the host to start the meal.

    Local Tips

    To experience Östersund like a local, visit the Storsjöodjuret (Great Lake Monster) statue and learn about the local legend. Explore the local markets, especially the Jamtli Christmas Market, for traditional crafts and foods. Engage with locals at coffee houses or during 'fika' (a coffee and cake break) to learn about Swedish culture. Don't miss the opportunity to visit the Frösö Zoo and the National Historical Museum Jamtli for a deeper understanding of the region's history and heritage. In winter, try out ice skating or cross-country skiing for a true local experience.

    History of Östersund

    Follow the city from Roman Londinium to its modern global identity through landmark moments that still shape the visitor experience.

    Founding of Östersund

    Östersund was founded in 1786 by King Gustav III of Sweden. The location was strategically chosen to centralize trade within the region of Jämtland, which had been annexed by Sweden from Denmark-Norway in 1645. The city's establishment aimed to curb the influence of Trondheim traders and bolster Swedish control over local commerce.

    Jämtland and the Middle Ages

    Before the establishment of Östersund, the region of Jämtland where the city is located had a rich history dating back to the Middle Ages. It was originally part of Norway and functioned autonomously for several centuries. The area was known for its agricultural prowess and as a significant trading hub in the 13th and 14th centuries.

    Östersund and the Swedish-Norwegian Union

    The Swedish-Norwegian Union (1814-1905) was a significant period for Östersund. The city's strategic importance grew due to its location near the Norwegian border. This period saw increased military activity and the construction of various fortifications to secure the area.

    The Railway Era

    The arrival of the railway in 1879 marked a transformative period for Östersund. The Inlandsbanan railway connected the city to the southern parts of Sweden, stimulating economic growth and facilitating the movement of goods and people. This era saw Östersund develop into a bustling trade center.

    World War II Impact

    During World War II, Östersund played a crucial role as a logistical hub for the Swedish army. Its proximity to Norway made it a strategic location for the deployment of troops and supplies. The city's infrastructure was significantly developed to support these military operations.

    Cultural Flourishing in the 20th Century

    The 20th century witnessed a cultural renaissance in Östersund. The establishment of institutions like the Jamtli Museum and the Storsjöteatern theater bolstered the city's cultural landscape. Annual events such as the Storsjöyran festival, which began in the 1960s, attracted visitors and celebrated local traditions.

    Östersund: UNESCO Creative City

    In 2010, Östersund was designated as a UNESCO Creative City of Gastronomy. This recognition highlighted the city's rich culinary traditions and its commitment to sustainable food practices. The local food movement, characterized by its emphasis on regional ingredients and traditional recipes, gained international acclaim.

    Phrasebook

    Local Phrases

    Browse practical local phrases by situation. Each group opens only when needed, keeping the guide tidy while preserving the full phrase set.

    6 phrase groups English + pronunciation
    Basics
    • HelloHej
      [hey]
    • GoodbyeHej då
      [hey doh]
    • YesJa
      [yah]
    • NoNej
      [nay]
    • Please/You're welcomeSnälla/Tack
      [snell-lah/tahck]
    • Thank youTack
      [tahck]
    • Excuse me/SorryUrsäkta
      [ur-shek-tah]
    • How are you?Hur mår du?
      [hoor mohr doo]
    • Fine. And you?Bra. Och du?
      [bra. oh-sh doo]
    • Do you speak English?Talar du engelska?
      [tah-lahr doo eng-els-kah]
    • I don't understandJag förstår inte
      [yahg fur-stohr eent-eh]
    Eating & Drinking
    • I'd like to see the menu, pleaseJag skulle vilja se menyn, tack
      [yahg skool-leh vil-yah seh meh-nin, tahck]
    • I don't eat meatJag äter inte kött
      [yahg eh-tahr eent-eh shuht]
    • Cheers!Skål!
      [skohl]
    • I would like to pay, pleaseJag skulle vilja betala, tack
      [yahg skool-leh vil-yah beh-tah-lah, tahck]
    Emergencies
    • Help!Hjälp!
      [hyelp]
    • Go away!Gå bort!
      [goh bohrt]
    • Call the Police!Ring polisen!
      [ring poh-lee-sehn]
    • Call a doctor!Ring en läkare!
      [ring ehn leh-kah-reh]
    • I'm lostJag är vilse
      [yahg air veels-eh]
    • I'm illJag är sjuk
      [yahg air shoo-k]
    Shopping
    • I'd like to buy...Jag skulle vilja köpa...
      [yahg skool-leh vil-yah shoop-ah]
    • I'm just lookingJag tittar bara
      [yahg tee-tahr bah-rah]
    • How much is it?Hur mycket kostar det?
      [hoor my-ket koh-star deht]
    • That's too expensiveDet är för dyrt
      [deht air fur deert]
    • Can you lower the price?Kan du sänka priset?
      [kahn doo sahn-kah prees-et]
    Time & Numbers
    • What time is it?Vad är klockan?
      [vahd air klohk-ahn]
    • It's one o'clockKlockan är ett
      [klohk-ahn air aht]
    • Half past (10)Halv tio
      [hahlv tee-oh]
    • MorningMorgon
      [mohr-gohn]
    • AfternoonEftermiddag
      [ef-ter-mee-dahg]
    • EveningKväll
      [kvehl]
    • YesterdayIgår
      [ee-yohr]
    • TodayIdag
      [ee-dahg]
    • TomorrowImorgon
      [ee-mohr-gohn]
    • 1Ett
      [aht]
    • 2Två
      [tvoh]
    • 3Tre
      [treh]
    • 4Fyra
      [fy-rah]
    • 5Fem
      [fehm]
    • 6Sex
      [sehx]
    • 7Sju
      [syu]
    • 8Åtta
      [awt-tah]
    • 9Nio
      [nee-oh]
    • 10Tio
      [tee-oh]
    Transport & Directions
    • Where's a/the...?Var är en/den...?
      [vahr air ehn/dehn]
    • What's the address?Vad är adressen?
      [vahd air ah-dress-ehn]
    • Can you show me (on the map)?Kan du visa mig (på kartan)?
      [kahn doo vee-sah meh (poh kahr-tahn)]
    • When's the next (bus)?När går nästa (buss)?
      [nair gor neh-stah (boos)]
    • A ticket (to ....)En biljett (till ....)
      [ehn beel-yet (teel ....)]

    Explore Östersund in Photos

    A quick visual tour through classic views, riverside landmarks, royal streets, and skyline moments.

    File:Storsjöyran Stortorget.jpg - Wikimedia Commons
    File:Frösö kyrka 070512.JPG - Wikimedia Commons
    Fil:Jamtli-P6102612.JPG – Wikipedia
    File:Östersund city hall winter.jpg - Wikimedia Commons
    Fil:Östersund badhusparken.jpg – Wikipedia
    File:Draak Östersund 22jul2006.jpg - Wikimedia Commons
    Fil:Frösö Zoo.jpg – Wikipedia
    Fil:Swedish national biathlon arena from Arctura.JPG – Wikipedia
    Fil:Arctura 070707.jpg – Wikipedia

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