Kadisha Valley: Lebanon's Sacred Haven

• Helloمرحبا
  [Marhaba]
• Goodbyeوداعا
  [Wada'an]
• Yesنعم
  [Naam]
• Noلا
  [La]
• Please/You're welcomeمن فضلك / على الرحب والسعة
  [Min fadlak / Ala al-rahb was-sa'ah]
• Thank youشكرا
  [Shukran]
• Excuse me/Sorryعذرا
  [A'athir]
• How are you?كيف حالك؟
  [Kayf halak?]
• Fine. And you?بخير. وأنت؟
  [Bikhayr. Wa anta?]
• Do you speak English?هل تتحدث الإنجليزية؟
  [Hal tatahadath al-Inglizia?]
• I don't understandلا أفهم
  [La afham]

• I'd like to see the menu, pleaseأود أن أرى القائمة، من فضلك
  [Awwad an ara al-qa'ima, min fadlak]
• I don't eat meatأنا لا آكل اللحم
  [Ana la aakol al-lahm]
• Cheers!صحتين!
  [Sahhtayn!]
• I would like to pay, pleaseأود أن أدفع، من فضلك
  [Awwad an adfa', min fadlak]

• Help!مساعدة!
  [Musa'adah!]
• Go away!انصرف!
  [Ansuraf!]
• Call the Police!اتصل بالشرطة!
  [Itsal bil-shurta!]
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  [Itsal bil-tabib!]
• I'm lostلقد ضللت الطريق
  [Lakad dalalt at-tariq]
• I'm illأنا مريض
  [Ana mareed]

• I'd like to buy...أريد أن أشتري...
  [Areed an ashtari...]
• I'm just lookingأنا فقط أتفرج
  [Ana faqat atfarij]
• How much is it?بكم هذا؟
  [Bikam hadha?]
• That's too expensiveهذا غالي جدا
  [Hadha ghali jiddan]
• Can you lower the price?هل يمكنك تخفيض السعر؟
  [Hal yumkinuk takhfez as-sa'r?]

• What time is it?كم الساعة؟
  [Kam as-sa'ah?]
• It's one o'clockالساعة الواحدة
  [As-sa'ah al-wahida]
• Half past (10)النصف بعد العاشرة
  [An-nisf ba'd al-'ashirah]
• Morningصباح
  [Sabaah]
• Afternoonمساء
  [Masaa]
• Eveningمساء
  [Masaa]
• Yesterdayأمس
  [Ams]
• Todayاليوم
  [Al-yawm]
• Tomorrowغدا
  [Ghadan]
• 1واحد
  [Wahed]
• 2اثنان
  [Ithnan]
• 3ثلاثة
  [Thalatha]
• 4أربعة
  [Arba'a]
• 5خمسة
  [Khamsa]
• 6ستة
  [Sitta]
• 7سبعة
  [Saba'a]
• 8ثمانية
  [Thamania]
• 9تسعة
  [Tasia]
• 10عشرة
  [Ashara]

• Where's a/the...?أين...
  [Ayna...]
• What's the address?ما هو العنوان؟
  [Ma huwa al-anaan?]
• Can you show me (on the map)?هل يمكنك أن تريني (على الخريطة)؟
  [Hal yumkinuk an tureeni (ala al-khartah)?]
• When's the next (bus)?متى الحافلة القادمة؟
  [Mata al-Haflah al-qadimah?]
• A ticket (to ....)تذكرة (إلى...)
  [Tazkirah (ila...)]

Kadisha Valley, known as the Holy Valley, has been inhabited since the Paleolithic period. The earliest settlers were likely hunter-gatherers who found shelter in the valley's numerous caves. Over time, the valley became a haven for various ancient civilizations, including the Phoenicians, who left behind significant archaeological artifacts.

In the early centuries of Christianity, Kadisha Valley became a crucial center for monasticism. By the 4th century, Christian hermits and monks began to seek refuge in the valley's remote caves. The Maronite community, in particular, established a strong presence here. The Maronite monks built monasteries such as the Monastery of Qozhaya and the Monastery of Mar Elisha, which played a pivotal role in the religious and cultural life of the region.

During the Ottoman Empire's rule over Lebanon from the 16th to the early 20th centuries, Kadisha Valley became a sanctuary for those fleeing religious persecution. The Maronites and other Christian communities found refuge in the valley, preserving their traditions and religious practices. The rugged terrain and the valley's natural fortifications provided a safe haven from the reach of Ottoman authorities.

Kadisha Valley is not only significant for its religious history but also its cultural and literary contributions. The valley is home to numerous manuscripts and texts that have been preserved in its monasteries. These texts include religious manuscripts, historical documents, and literary works that offer insights into the region's rich cultural heritage. The Monastery of Saint Anthony of Qozhaya, in particular, is known for its library, which houses an extensive collection of ancient texts.

In 1998, Kadisha Valley, along with the nearby Forest of the Cedars of God, was designated a UNESCO World Heritage Site. This recognition highlights the valley's historical, cultural, and natural significance. Today, Kadisha Valley continues to be a place of pilgrimage and tourism, attracting visitors from around the world who come to explore its monasteries, hike its trails, and immerse themselves in its serene beauty.

Kadisha Valley, located in northern Lebanon, is accessible from Beirut, the capital city. The closest major airport is Beirut-Rafic Hariri International Airport. From Beirut, you can take a taxi or a private car to Kadisha Valley, which is approximately a 2 to 3-hour drive, depending on traffic. Public transportation options include buses and minibuses (known as 'service' taxis) that run from Beirut to Tripoli, and from there, you can take a local taxi to the valley.

Once in Kadisha Valley, transportation options are limited mainly to taxis and private cars. The terrain is rugged, so renting a 4x4 vehicle is advisable for exploring the area. Walking is another viable option for shorter distances and for visiting nearby monasteries and sites. Local buses are infrequent and may not cover all the tourist spots, so plan accordingly.

The official currency in Lebanon is the Lebanese Pound (LBP), also known as the Lira. However, U.S. dollars are widely accepted. Credit cards are accepted in some hotels, restaurants, and shops, but it is advisable to carry cash, especially in smaller establishments and rural areas. ATMs are available in nearby towns like Bcharre and Ehden, but it's wise to withdraw sufficient cash before heading into the valley.

Kadisha Valley is generally safe for tourists, but it's always best to take standard precautions. Avoid walking alone at night in isolated areas and keep an eye on your belongings in crowded places. There are no specific high-crime areas targeting tourists in the valley, but staying vigilant is recommended. Always let someone know your travel plans, especially if you plan to hike or explore remote areas.

In case of emergency, dial 112 for police assistance. Medical facilities are available in nearby towns like Bcharre and Ehden. It is highly recommended to have travel insurance that covers medical emergencies. For minor health issues, there are pharmacies in the nearby towns where you can purchase over-the-counter medications. Always carry a basic first aid kit, especially if you plan to hike.

Fashion: Do dress modestly, especially when visiting religious sites. Avoid wearing revealing clothing. Religion: Do respect local customs and traditions. Always cover your head when entering churches and monasteries. Public Transport: Do be respectful and give up your seat to elderly passengers. Don't eat or drink on public transport. Greetings: Do greet people with a handshake and a friendly smile. Eating & Drinking: Do try local delicacies and accept food offerings graciously. Don't refuse hospitality, as it is considered impolite.

To experience Kadisha Valley like a local, visit the local markets in nearby towns such as Bcharre, where you can buy fresh produce and traditional Lebanese goods. Engage with locals, as they are often friendly and willing to share stories about the valley's history and culture. Don't miss visiting the ancient monasteries, including the Monastery of Qozhaya and the Monastery of Mar Lishaa. Hiking the trails between the monasteries offers a unique and breathtaking experience of the valley's natural beauty.