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Itumbahal: A Serene Sanctuary of White Tara

Discover the tranquility of Itumbahal, a sacred Buddhist temple in Kathmandu, home to stunning White Tara statues and serene gardens for reflection.

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A brief summary to Itumbahal (white Tara's temple/statues)

  • Gangalal Marg 22/7, Kathmandu, 44600, NP

Itumbahal, known for its serene atmosphere and captivating beauty, is a remarkable Buddhist temple located in Kathmandu. Dedicated to White Tara, a significant figure in Tibetan Buddhism symbolizing compassion and healing, this temple is a peaceful retreat for both locals and visitors. As you enter the temple grounds, you are greeted by the sight of three stunning Tara statues, each adorned with intricate details that reflect the skill and devotion of the artisans who created them. The vibrant colors and serene expressions of the statues evoke a sense of tranquility that envelops the entire site. Visitors to Itumbahal can explore the temple's peaceful gardens, which provide a perfect backdrop for meditation and reflection. The lush greenery and the gentle sound of flowing water create an oasis of calm amidst the urban environment of Kathmandu. The temple's architecture, featuring traditional Nepalese designs, adds to the spiritual ambiance, making it a unique spot for photography and contemplation. While visiting, take a moment to learn about the cultural significance of White Tara and the rituals performed here. Engaging with local monks can also offer deeper insights into the teachings and practices associated with this revered figure. Itumbahal is not just a tourist attraction; it is a place where one can connect with the spiritual heritage of Nepal and experience the warmth of its culture.

Local tips

  • Visit early in the morning to enjoy the calm atmosphere and avoid crowds.
  • Dress modestly out of respect for the sacred nature of the site.
  • Take time to speak with local monks for an enriching experience.
  • Don't forget your camera to capture the stunning architecture and statues.
  • Explore nearby cafes for a taste of local cuisine after your visit.
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Experience Itumbahal (white Tara's temple/statues)

Getting There

  • Walking

    If you are starting from Thamel, head east on Chaksibari Marg. Continue straight until you reach the intersection with Gangalal Marg. Turn left onto Gangalal Marg and walk for about 10 minutes. You will pass several local shops and cafes. Keep an eye out for the sign for Itumbahal, which will be on your right as you approach house number 22/7.

  • Walking

    From the Swayambhunath Stupa (Monkey Temple), start heading down the hill towards the main road. Once you reach the road, turn right and walk towards the city center. After about 30 minutes of walking, you will reach the area known as Gangalal Marg. Turn left onto Gangalal Marg and continue walking until you see Itumbahal at house number 22/7 on your right.

  • Walking

    If you are near Kathmandu Durbar Square, exit the square and head towards Indra Chowk. From Indra Chowk, make your way towards Gangalal Marg by walking straight and turning left at the junction. Walk down Gangalal Marg for about 15 minutes, and Itumbahal will be on your left at house number 22/7.

  • Walking

    If you are staying near the Garden of Dreams, exit the garden and turn left on the main road. Walk straight for about 5 minutes until you reach the intersection with Gangalal Marg. Turn right onto Gangalal Marg and walk for about 20 minutes. Itumbahal will be on your left at house number 22/7.

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