Welcome to Paradise Island, a gleaming gem in the heart of Nassau, The Bahamas. This enchanting neighborhood boasts some of the most pristine beaches and luxurious resorts in the Caribbean. From the world-renowned Atlantis Resort to charming local eateries, Paradise Island offers an unforgettable blend of relaxation and adventure. Visitors can bask in the sun on powdery white sands, take a dip in turquoise waters, or explore the vibrant marine life through snorkeling and diving excursions. For those seeking thrills, the Aquaventure Water Park at Atlantis delivers exhilarating water slides and river rides. The island also offers a range of dining experiences, from high-end restaurants serving gourmet cuisine to laid-back beachside shacks offering fresh seafood. Beyond its natural beauty and entertainment options, Paradise Island is rich in culture and history. A short trip will take you to historical landmarks such as the Cloisters, a 14th-century French monastery, and the Versailles Gardens, which provide a serene escape with lush greenery and classical statues. Shopping enthusiasts can indulge in luxury boutiques and local craft markets that offer unique Bahamian souvenirs. Whether you're looking for adventure, relaxation, or a bit of both, Paradise Island in Nassau is a destination that promises to captivate and delight every traveler. Its perfect blend of natural beauty, luxury, and local charm makes it a must-visit spot in The Bahamas.
Paradise Island: The Jewel of Nassau
Discover Paradise Island in Nassau, a slice of heaven in The Bahamas, blending pristine beaches, luxurious resorts, thrilling adventures, and rich cultural history.
What are you looking for in Paradise Island?
Jump straight into the city guide by the kind of discovery you want first.
History of Paradise Island
Follow the city from Roman Londinium to its modern global identity through landmark moments that still shape the visitor experience.
Early History and Indigenous Peoples
Before European contact, Paradise Island was inhabited by the Lucayan Taíno people, who thrived on the natural resources of the island. They engaged in fishing, agriculture, and trade with neighboring islands. Their presence is evidenced by archaeological findings, including shell middens and artifacts, which provide insight into their daily lives and cultural practices.
Colonial Era and British Settlement
In the 17th century, with the arrival of European settlers, Paradise Island became known as Hog Island. The British established control over the Bahamas, and the island was utilized primarily for agriculture and livestock. The introduction of plantations marked a shift in the island's economic focus, leading to the displacement of the indigenous population.
The Evolution of Paradise Island
In the mid-20th century, Paradise Island underwent significant transformation when it was purchased by a group of developers, including the prominent American businessman Harry O. H. Kahn. This marked the beginning of its development into a resort destination, leading to the construction of the Paradise Island Hotel & Casino in 1960, which set the stage for the island's emergence as a major tourism hub.
The Atlantis Resort and Tourism Boom
The opening of the Atlantis Resort in 1994 was a pivotal moment for Paradise Island, establishing it as a premier vacation destination. The resort's extensive amenities, including a water park, marine habitat, and celebrity chef restaurants, attracted visitors from around the globe, significantly impacting the local economy and the cultural landscape of Nassau and the surrounding areas.
Cultural Fusion and Modern Developments
Today, Paradise Island represents a blend of Bahamian culture and international influences. The island hosts a variety of events celebrating Bahamian music, art, and cuisine, including Junkanoo parades and cultural festivals. Its close proximity to Nassau allows for easy access to the capital's rich history, making it a vital part of the broader narrative of The Bahamas.
Explore places in Paradise Island
Famous landmarks to explore
Discover the best-known sights in Paradise Island, from historic icons to standout landmarks that define the destination.
Fort Montague
Explore Fort Montague, a historical landmark in Nassau, Bahamas, where history meets stunning coastal views and rich cultural heritage.
Dolphin Cay Atlantis
Experience unforgettable dolphin encounters and engage in marine conservation at Dolphin Cay Atlantis, a top tourist attraction on Paradise Island.
Nassau Harbour Lighthouse
Explore the historic Nassau Harbour Lighthouse, a stunning landmark showcasing the beauty and rich maritime history of the Bahamas.
Marine Habitat at Atlantis
Explore the stunning Marine Habitat at Atlantis, an immersive aquarium experience showcasing the vibrant underwater world of the Bahamas.
Predator Lagoon
Explore the enchanting Predator Lagoon at Atlantis Paradise Island, a breathtaking aquarium showcasing diverse marine life and interactive exhibits.
Mayan Temple
Experience aquatic excitement and breathtaking beauty at the Mayan Temple, a premier water park on Paradise Island, Bahamas.
Cabbage Beach
Explore Cabbage Beach, Nassau's pristine shoreline, where relaxation meets adventure in a tropical paradise filled with sun, sand, and stunning ocean views.
The Pink'Un Cottage
Explore The Pink'Un Cottage, a historical gem in Nassau, where vibrant culture meets architectural beauty in the heart of the Bahamas.
Paradise island Bahamas
Explore the beauty and excitement of Paradise Island, Bahamas – a tropical paradise filled with breathtaking beaches and unforgettable experiences.
Top attractions to visit
Explore the unforgettable attractions in Paradise Island, from cultural highlights to popular visitor favourites.
Atlantis Paradise Island Bahamas
Explore Atlantis Paradise Island, a luxurious Bahamian resort offering thrilling water parks, vibrant marine life, exquisite dining, and endless adventure.
Queen's Staircase
Explore the Queen's Staircase, a historic landmark in Nassau, Bahamas, showcasing stunning architecture and rich cultural heritage amidst lush greenery.
Pirates of Nassau
Embark on a thrilling adventure through the Golden Age of Piracy at the Pirates of Nassau Museum, where history comes alive!
Junkanoo Beach
Discover the energy and beauty of Junkanoo Beach, a premier destination in Nassau, offering sun, culture, and unforgettable experiences.
Dolphin Cay Atlantis
Experience the magic of marine life at Dolphin Cay Atlantis, where adventure meets conservation in a stunning tropical paradise.
Nassau Harbour Lighthouse
Explore the Nassau Harbour Lighthouse, a historic landmark offering stunning views and a peek into the Bahamian maritime heritage.
Marine Habitat at Atlantis
Explore the breathtaking Marine Habitat at Atlantis, where adventure and marine life come together in a stunning underwater paradise.
Bahamas Dolphin Adventure
Discover the thrill of swimming with dolphins in the breathtaking waters of Paradise Island, Bahamas—an unforgettable experience for every traveler.
Sacred Space
Experience tranquility and reflection at Sacred Space in Nassau, a serene retreat amidst the vibrant Bahamian culture.
Essential places to dine
Find restaurants in Paradise Island for every mood, from local favourites and casual spots to memorable dining experiences.
Viola's bar and grill
Experience authentic Bahamian cuisine at Viola's Bar and Grill on Paradise Island – where flavor meets paradise.
Dune
Experience culinary excellence at Dune - where seafood meets fine dining amidst breathtaking ocean views.
Anthony's Seafood and Ribs
Experience authentic Bahamian cuisine at Anthony's Seafood and Ribs in Paradise Island – where fresh seafood meets flavorful ribs in a vibrant atmosphere.
Carmine's
Experience authentic Italian flavors at Carmine's on Paradise Island – perfect for families and friends seeking delicious shared meals in a vibrant setting.
Fish by José Andrés
Experience exquisite seafood dining at Fish by José Andrés on Paradise Island – where culinary excellence meets breathtaking ocean views.
Cabbage Beach Bistro and Marketplace
Discover exquisite Indian-American cuisine at Cabbage Beach Bistro & Marketplace on Paradise Island - a haven for food lovers and culture seekers.
Paranza
Experience exquisite dining at Paranza on Paradise Island—where innovative cuisine meets breathtaking views.
Bimini Road
Explore Bimini Road: An enchanting underwater marvel near Nassau, perfect for snorkeling enthusiasts and history buffs alike.
McKenzie's Conch Shack
Experience authentic Bahamian flavors at McKenzie's Conch Shack—home to fresh seafood delights in a vibrant tropical setting.
Markets, malls and hidden boutiques
Browse standout shopping spots in Paradise Island, from major retail streets to independent boutiques and local finds.
Crystal Court Shops
Experience luxury shopping and exquisite dining at the Crystal Court Shops in Paradise Island, Bahamas, within the stunning Atlantis resort.
Paradise Shopping Plaza
Discover the ultimate shopping experience at Paradise Shopping Plaza in Nassau, where vibrant culture meets diverse retail options.
Mini Straw Market
Explore the Mini Straw Market on Paradise Island for authentic Bahamian crafts and memorable souvenirs that capture the spirit of your travels.
Bahamas Craft Center
Explore the colorful artistry of the Bahamas at the Craft Center, where local artisans showcase their unique creations and cultural heritage.
Gucci
Discover high-fashion luxury at the Gucci boutique in Atlantis Paradise Island, where style meets the beauty of the Bahamas.
Paradise Splash
Explore Paradise Splash, Nassau's charming gift shop for unique souvenirs that capture the essence of Bahamian culture and beauty.
Aqua Soleil
Explore Aqua Soleil on Paradise Island for a unique selection of vibrant clothing that captures the essence of Bahamian culture and style.
Paradise Blue Surf Shop
Discover the vibrant surf culture of Nassau at Paradise Blue Surf Shop, your one-stop destination for surf gear and beachwear.
Cole's of Nassau
Discover luxury shopping at Cole's of Nassau, where Bahamian charm meets high-end fashion and unique artisanal goods.
Essential bars & hidden hideouts
Explore bars in Paradise Island for cocktails, relaxed drinks, lively evenings, and memorable local atmosphere.
Viola's bar and grill
Experience the vibrant flavors of Paradise Island at Viola's Bar and Grill, where every meal is a celebration of local cuisine and hospitality.
The Dilly Club
Experience the vibrant atmosphere and unique cocktails at The Dilly Club, Paradise Island's premier bar destination for tourists and locals alike.
Cabbage Beach Bistro and Marketplace
Discover a culinary paradise at Cabbage Beach Bistro and Marketplace, where Indian and American flavors meet stunning ocean views.
Plato's
Experience vibrant nightlife at Plato's Bar on Paradise Island, where refreshing drinks and lively atmosphere await every visitor.
Lagoon Bar & Grill
Savor the flavors of the Bahamas at Lagoon Bar & Grill, where every meal is a delightful escape in Paradise Island's serene surroundings.
Sea Glass
Discover the elegance of Sea Glass, an upscale bar in Paradise Island offering exquisite cocktails and breathtaking views, perfect for any occasion.
Moon Bar & Lounge
Discover Moon Bar & Lounge: Where Tropical Vibes Meet Exquisite Cocktails in Paradise Island's Nightlife.
Bar Sol
Discover the vibrant Bar Sol at Atlantis, where tropical cocktails and a lively atmosphere create the ultimate island retreat.
Corner pocket
Discover Corner Pocket, the lively bar in Nassau where refreshing drinks and Bahamian culture meet for an unforgettable night out.
Explore the best of what Paradise Island has to offer
Your all‑in‑one travel companion app
Explore expert travel guides, compare and book tours, experiences, hotels, and more—all from the palm of your hand. Download now for seamless trip planning wherever your wanderlust takes you.
Paradise Island Essentials
Core city planning details in the same structured guide format used across the Country/Region page language.
Getting There
Paradise Island is easily accessible from Nassau, which is connected by a bridge. Taxis are the most convenient way to reach Paradise Island from other neighborhoods in Nassau. Alternatively, you can use local buses that stop near the bridge or hire a private car. The journey typically takes about 10 to 15 minutes by taxi.
Getting Around
Paradise Island is relatively small and can be explored on foot. However, taxis are easily available for longer distances or if you wish to visit specific attractions. Bicycles can also be rented from local shops for those who prefer cycling. Note that public transportation is limited on the island itself, so plan accordingly.
Safety
Paradise Island is generally considered safe for tourists. However, like any travel destination, it’s advisable to stay vigilant, especially at night. Avoid poorly lit areas and keep an eye on your belongings. While violent crime is not common, petty theft may occur, particularly in crowded areas.
Emergency Situations
In case of emergency, dial 911 for immediate assistance. Local hospitals and clinics provide medical services, but it's advisable to have travel insurance for comprehensive coverage. For non-emergency health issues, pharmacies are available on the island.
Do's and Don'ts
Fashion: Do wear light, breathable clothing appropriate for the tropical climate. Don't wear swimwear away from the beach or pool areas. Religion: Do respect local customs and traditions. If visiting a place of worship, dress modestly. Public Transport: Do be polite and courteous to drivers and fellow passengers. Don't use your phone loudly in public transport. Greetings: Do greet locals with a friendly smile and a 'hello.' Avoid being overly familiar at first. Eating & Drinking: Do enjoy local cuisine and try the conch fritters. Don’t drink tap water; always opt for bottled water.
Local Tips
To experience Paradise Island like a local, visit the fish fry at Arawak Cay to enjoy authentic Bahamian food. Engage with locals at the beach and ask for recommendations on hidden gems. For a quieter experience, explore the less-traveled areas of the island, such as the scenic paths around the golf course. Don’t miss out on watching the sunset from the beaches, a favorite pastime for residents.
Local Phrases
You don't need to speak the language perfectly. Even learning a few simple words can make conversations warmer—and locals usually appreciate the effort.
— Eve
Here are the phrases I use most often in Paradise Island. Try a few—you'll be surprised how far they go! 😊
❤️
Basics
- HelloHey there
[Hey der] - GoodbyeSee ya later
[See ya lay-ta] - YesYeah man
[Yeh man] - NoNah man
[Nah man] - Please/You're welcomePlease/No problem
[Pleez/No problum] - Thank youThanks
[Tanks] - Excuse me/SorryPardon me/Sorry
[Pah-dun me/Saw-ree] - How are you?How you doin'?
[How yu doin'?] - Fine. And you?Irie. You good?
[I-ree. Yu gud?] - Do you speak English?You speak English?
[Yu speak Ing-glish?] - I don't understandI don't know what you say
[I don know what yu say]
Eating & Drinking
- I'd like to see the menu, pleaseLemme see da menu, please
[Lem-ee see da menu, please] - I don't eat meatI don't eat no meat
[I don eat no meat] - Cheers!Cheers!
[Cheers!] - I would like to pay, pleaseI wanna pay now, please
[I wan-nuh pay now, please]
Emergencies
- Help!Help!
[Help!] - Go away!Go 'way!
[Go 'way!] - Call the Police!Call the Police!
[Call the Police!] - Call a doctor!Call a doc!
[Call a doc!] - I'm lostI lost
[I lost] - I'm illI sick
[I sick]
Shopping
- I'd like to buy...I wanna buy...
[I wan-nuh buy...] - I'm just lookingI just lookin'
[I just lookin'] - How much is it?How much dis cost?
[How much dis cost?] - That's too expensiveDat too much money
[Dat too much mon-ey] - Can you lower the price?Can yu make it cheaper?
[Can yu make it chee-pah?]
Time & Numbers
- What time is it?What time it be?
[What time it bee?] - It's one o'clockIt one o'clock
[It one o'clock] - Half past (10)Half ten
[Half ten] - MorningMornin'
[Mornin'] - AfternoonAfternoon
[Afternoon] - EveningEvenin'
[Evenin'] - YesterdayYestaday
[Yes-ta-day] - TodayToday
[Today] - TomorrowTamarraw
[Tah-mar-raw] - 1One
[Wun] - 2Two
[Too] - 3Tree
[Tree] - 4Fo'
[Fo'] - 5Five
[Fiv] - 6Six
[Six] - 7Seven
[Sev-en] - 8Eight
[Ate] - 9Nine
[Nine] - 10Ten
[Ten]
Transport & Directions
- Where's a/the...?Where dat be...?
[Where dat bee...?] - What's the address?What de address be?
[What de address bee?] - Can you show me (on the map)?Can yu show me (on de map)?
[Can yu show me (on de map)?] - When's the next (bus)?When de next (bus) come?
[When de next (bus) come?] - A ticket (to ....)A ticket (to ....)
[A ticket (to ....)]
Planning another trip?
Continue exploring nearby neighbourhoods and classic BS city breaks after Paradise Island.