Soma: The Heartbeat of The Gambia
Discover Soma, a vibrant town in The Gambia offering authentic local experiences, bustling markets, delicious cuisine, and natural beauty. A hidden gem waiting to be explored.
Soma is a small but vibrant town located in The Gambia. It serves as a key transit point, connecting the northern and southern parts of the country. While it may not be as famous as Banjul or Serrekunda, Soma offers a unique and authentic Gambian experience that is hard to find elsewhere in the region. Visitors to Soma can look forward to exploring its bustling market where locals sell fresh produce, handmade crafts, and traditional clothing. The market is a great place to get a taste of everyday life in The Gambia and to interact with friendly locals. Don't miss out on trying some local dishes such as 'Benachin' and 'Domoda,' which are sure to tantalize your taste buds. Soma also offers opportunities for eco-tourism. The nearby River Gambia National Park is home to diverse wildlife including hippos, chimpanzees, and various bird species. A boat trip along the river can provide a tranquil and scenic escape from the town's hustle and bustle. For those interested in history, Soma's proximity to historical sites like the Wassu Stone Circles adds an extra layer of fascination to your visit.
Local tips in Soma
- Visit the local market early in the morning for the freshest produce and to see it at its liveliest.
- Carry cash as credit card facilities are limited in Soma.
- Take a boat trip on the River Gambia for a chance to see wildlife in their natural habitat.
- Sample local dishes such as 'Benachin' and 'Domoda' at small, family-run eateries.
- Consider hiring a local guide to visit nearby historical sites like the Wassu Stone Circles.
- Respect local customs and dress modestly, especially when visiting markets and religious sites.
Soma: The Heartbeat of The Gambia
Soma is a small but vibrant town located in The Gambia. It serves as a key transit point, connecting the northern and southern parts of the country. While it may not be as famous as Banjul or Serrekunda, Soma offers a unique and authentic Gambian experience that is hard to find elsewhere in the region. Visitors to Soma can look forward to exploring its bustling market where locals sell fresh produce, handmade crafts, and traditional clothing. The market is a great place to get a taste of everyday life in The Gambia and to interact with friendly locals. Don't miss out on trying some local dishes such as 'Benachin' and 'Domoda,' which are sure to tantalize your taste buds. Soma also offers opportunities for eco-tourism. The nearby River Gambia National Park is home to diverse wildlife including hippos, chimpanzees, and various bird species. A boat trip along the river can provide a tranquil and scenic escape from the town's hustle and bustle. For those interested in history, Soma's proximity to historical sites like the Wassu Stone Circles adds an extra layer of fascination to your visit.
When is the best time to go to Soma?
Iconic landmarks you can’t miss
Kachikally Crocodile Pool
Explore the Kachikally Crocodile Pool in Bakau, a unique wildlife sanctuary that offers cultural insights and unforgettable encounters with crocodiles.
Arch 22
Explore Arch 22, Banjul’s iconic historical landmark that embodies the spirit and culture of The Gambia, offering stunning views and rich heritage.
The Gambian Reptiles Farm
Explore The Gambian Reptiles Farm, where you can encounter an array of fascinating reptiles and learn about their conservation in a fun, interactive environment.
Abuko Nature Reserve
Explore the breathtaking Abuko Nature Reserve, a tranquil oasis teeming with wildlife and natural beauty in The Gambia.
Stone Circles of Gambia
Discover the ancient mysteries of the Stone Circles of Gambia, a UNESCO World Heritage Site showcasing over 1,000 historical stone formations in a captivating landscape.
Makasutu
Explore the pristine landscapes and rich biodiversity of Makasutu National Park, a must-see destination for nature lovers in The Gambia.
Fort Bullen
Discover the historical significance and stunning views of Fort Bullen, a UNESCO World Heritage site in The Gambia's beautiful Barra Point.
Slavery Museum
Discover the deep historical roots and narrative of resilience at the Slavery Museum in Albadarr, a vital cultural destination for understanding the legacy of slavery.
Missira Border Post
Explore the vibrant cultural exchange at Missira Border Post, the bustling gateway connecting The Gambia and Senegal.
Wassu Market
Explore Wassu Market, a vibrant farmers' market filled with fresh produce, artisanal crafts, and a taste of local culture in the heart of Wassu.
Reforest The Future Gambia
Explore the beauty of Gambia at Reforest the Future, where sustainability meets adventure in a breathtaking natural setting.
Folonko
Discover the tranquil beauty and spiritual essence of Folonko, a sacred place of worship in Kartong, Gambia, perfect for reflection and cultural immersion.
Ker Batch Stone Circles
Explore ancient history at the Ker Batch Stone Circles, a captivating archaeological site in Ker Samba, showcasing the mysteries of the past.
Portugiesische Kapelle von Albreda
Explore the captivating ruins of the Portugiesische Kapelle von Albreda, a historical gem reflecting the rich cultural heritage of The Gambia.
Six-gun battery
Explore Six-Gun Battery, a stunning historical landmark in Banjul, showcasing military heritage and offering breathtaking coastal views.
Unmissable attractions to see
Bijilo National Park
Explore Bijilo National Park, a tranquil coastal forest in The Gambia, teeming with wildlife and stunning natural beauty.
Stone Circles of Gambia
Discover the ancient mysteries of the Stone Circles of Gambia, a UNESCO World Heritage site that reveals the rich history and culture of the region.
Fort Bullen
Discover the rich history and stunning views at Fort Bullen, a historical landmark in Barra, Gambia, perfect for history lovers and nature enthusiasts.
Sapu Rice Fields
Experience the serene beauty of Sapu Rice Fields in Brikama Ba, a birdwatcher's paradise surrounded by lush landscapes and rich local culture.
Bintang Bay
Experience the breathtaking beauty and tranquility of Bintang Bay, a perfect escape for relaxation and adventure in a stunning natural setting.
Freedom Tree Monument
Discover the Freedom Tree Monument in Janjanbureh, a historical landmark that symbolizes The Gambia's journey to independence amidst stunning natural beauty.
Le Guib
Explore the serene beauty and rich culture at Le Guib, a must-visit tourist attraction in Alimaka, perfect for a peaceful getaway.
Ousainou and Brother's Farm
Explore the serene beauty of Ousainou and Brother's Farm in Masembe, a lush garden retreat showcasing Gambia's vibrant flora and agriculture.
Boussou mbalo 1
Explore the serene beauty and rich culture at Boussou Mbalo 1, a must-visit tourist attraction in Bureng, Gambia.
Oasis and Trails
Explore the lush landscapes and vibrant wildlife of Oasis and Trails, a serene nature preserve in Sanyang, The Gambia, perfect for nature lovers.
Daru Mbayen Baobab Trees Forest
Explore the breathtaking Daru Mbayen Baobab Trees Forest in Tento for a unique experience of nature's splendor and tranquility.
Sami wollof (karantaba)
Experience the vibrant culture of Sami Wollof in Gambian heritage, where tradition, music, and local cuisine come together for an unforgettable journey.
تپه جلایر
Discover the tranquil beauty of Tipeh Jalair Park in Kaiaf, a perfect retreat for nature lovers and relaxation seekers.
Banni swamp area
Explore the serene Banni Swamp Area, a biodiverse wetland in Gambia, perfect for nature lovers and adventure seekers seeking tranquility.
Belel Forest Park
Discover the serene beauty of Belel Forest Park in Darusalam, a perfect escape into nature for every traveler seeking tranquility and adventure.
Essential places to dine
Raamdaan Restaurant and Catering Services
Experience the heart of Gambian culture through delicious food at Raamdaan Restaurant - a true culinary treasure in Soma.
Nema fast food restaurant
Discover authentic Gambian flavors at Nema Fast Food Restaurant in Soma – where delicious meets convenient dining.
Babou's Food Paradise
Experience authentic Gambian cuisine at Babou's Food Paradise - a culinary haven along the Trans-Gambia Highway.
Kaira Restaurant
Discover authentic Gambian cuisine at Kaira Restaurant in Farafenni – where every meal tells a story of rich flavors and local tradition.
Afra GNPC
Experience authentic Gambian flavors at Afra GNPC - where meat lovers find their paradise along the Trans-Gambia Highway.
SUNU YAI FAST FOOD AND TAKE AWAY
Experience authentic Gambian cuisine at Sunu Yai Fast Food and Take Away along Trans-Gambia Highway - perfect for travelers seeking local flavors.
Domoridima Restaurant
Experience delicious fast food at Domoridima Restaurant in Soma - where local flavors meet international favorites.
Bantaba Restaurant
Experience delicious fast food at Bantaba Restaurant in Soma – where local flavors meet international favorites.
Bambo Bar
Discover Bambo Bar in Tendaba - where delicious food meets vibrant nightlife amidst stunning Gambian scenery.
Tomaring Fast food
Discover Tomaring Fast Food in Soma: A delightful blend of local flavors and classic fast food favorites awaits every traveler.
Fatou Bambara Fast food
Experience authentic Gambian flavors at Fatou Bambara Fast Food in Soma – where quick bites meet local taste.
Poco Loco Beach Bar & Restaurant
Experience Gambian coastal cuisine at Poco Loco Beach Bar & Restaurant in Bureng – where delicious food meets stunning ocean views.
Soma
Discover Soma in Bureng: A delightful restaurant offering authentic local cuisine and vibrant atmosphere for food lovers.
Master Chef Restaurant
Discover authentic Gambian cuisine at Master Chef Restaurant in Soma – where every dish tells a story.
Dakar Destination Soma
Experience the authentic taste of Gambian cuisine at Soma in Dakar - where tradition meets innovation.
Markets, malls and hidden boutiques
Halabaid Trading Enterprises paradise supermarket
Discover the heart of Farafenni at Halabaid Trading Enterprises, your go-to grocery store for local and international flavors.
Soma Super Market
Discover the authentic flavors of Soma at Soma Super Market, where local and international products await your exploration.
Soma Saremawdou Market
Explore the vibrant Soma Saremawdou Market in Gambia, where local culture, crafts, and cuisine come together to create an unforgettable shopping experience.
Mini market Soma
Explore the heart of Soma with Mini Market Soma, your friendly convenience store for local snacks and essentials during your travels.
Soma Gassama Shop
Experience the vibrant flavors of Gambia at Soma Gassama Shop, your local grocery destination in the heart of Soma.
Haddy Gaye and Sons’ Shop
Explore Haddy Gaye and Sons' Shop in Farafenni for unique local crafts, vibrant culture, and authentic Gambian souvenirs.
Benteh shop
Explore the charm of Dankunku at Benteh Shop, where local goods and warm hospitality meet in a delightful shopping experience.
Emmy Mobile Repair Shop
Discover fast and reliable phone repair services and accessories at Emmy Mobile Repair Shop in the heart of Soma, perfect for tech-savvy travelers.
INGCO Shop
Explore the best of DIY at INGCO Shop in Soma, where quality tools meet expert advice for every project.
Gurunanak Enterprise
Explore Gurunanak Enterprise in Soma for quality building materials and local construction insights during your Gambian adventure.
Limboko
Explore Limboko in Soma, Gambia, a vibrant shopping mall offering local crafts, diverse dining, and an immersive cultural experience.
Susso brothers tradings
Explore the flavors and craftsmanship of The Gambia at Susso Brothers Tradings, your go-to destination for food supplies and stunning jewelry.
TransGambia mini Market
Discover local flavors, crafts, and culture at TransGambia Mini Market - a must-visit destination in Soma, Gambia.
Ceesay Fashion Shop
Explore unique styles and vibrant fashion at Ceesay Fashion Shop in Soma, where local craftsmanship meets contemporary trends.
Camara Kunda Bicycle Workshop
Explore the artistry of bicycle craftsmanship at Camara Kunda Bicycle Workshop in Soma, where sustainability meets local culture and craftsmanship.
Essential bars & hidden hideouts
Solomon’s Beach Bar & Restaurant
Experience the vibrant atmosphere and delicious Gambian cuisine at Solomon’s Beach Bar & Restaurant, a coastal paradise in Serrekunda.
Reo's Bar and Restaurant
Experience the vibrant nightlife at Reo's Bar and Restaurant in Serrekunda, where delicious cuisine and sports excitement meet.
Cassy's Lounge
Experience the vibrant nightlife of Serrekunda at Cassy's Lounge, a welcoming bar offering a diverse drink selection and lively atmosphere.
Muna's Bar And Restaurant
Experience the vibrant atmosphere and delicious local cuisine at Muna's Bar And Restaurant in Serrekunda, a perfect stop for tourists seeking Gambian flavors.
Bendula Bar
Experience the authentic flavors of Janjanbureh at Bendula Bar, where culinary excellence meets warm hospitality.
Road Side Pubcamp
Discover the heart of Janjanbureh at Road Side Pubcamp, a lively bar where locals and tourists unite over refreshing drinks and vibrant culture.
Whorf town
Experience the vibrant nightlife of Farafenni at Whorf Town, where local culture meets refreshing drinks in a lively bar atmosphere.
Soma Super Market
Explore Soma Super Market for a taste of local Gambian culture, fresh produce, and unique culinary delights in the heart of Soma.
Soma Saremawdou Market
Discover the heart of Gambian culture at Soma Saremawdou Market, where vibrant stalls and friendly locals create a shopping experience like no other.
Soma
Conveniently located in Soma, the parking lot offers tourists a secure place to park while exploring the vibrant local culture and attractions.
Mini market Soma
Explore the essence of local life at Mini Market Soma, where convenience meets culture in the heart of Gambia.
Bambo Bar
Experience authentic Gambian cuisine and vibrant nightlife at Bambo Bar in Tendaba, the heart of local culture and hospitality.
Soma Gassama Shop
Discover the essence of Gambian culture at the Soma Gassama Shop, your go-to grocery store for local produce and unique crafts.
Poco Loco Beach Bar & Restaurant
Experience the vibrant flavors and stunning coastal views at Poco Loco Beach Bar & Restaurant in Bureng, the perfect spot for relaxation and local cuisine.
INBASIFA beach
Experience the vibrant atmosphere of INBASIFA Beach, where sun-kissed relaxation meets lively entertainment in South Gambia.
Local Phrases
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- HelloSalam
[sa-lam] - GoodbyeTijaa
[ti-jaa] - YesWaaw
[waaw] - NoAla
[a-la] - Please/You're welcomeNanga def
[nan-ga def] - Thank youJerejef
[je-re-jef] - Excuse me/SorryBa beneen
[ba be-neen] - How are you?Nanga def?
[nan-ga def?] - Fine. And you?Jërëjëf. Ñaata la?
[je-re-jeef. nyaa-ta la?] - Do you speak English?Noppaale Angalees?
[nop-paa-le an-ga-lees?] - I don't understandDégg naa la
[degg naa la]
- HelloSalam
-
- I'd like to see the menu, pleaseNoppaale menu, jàppale
[nop-paa-le me-nu, ja-ppa-le] - I don't eat meatMangi ko ci yapp
[man-gi ko ci yap] - Cheers!Jërejëf!
[je-re-jeef!] - I would like to pay, pleaseNoppaale baax, jàppale
[nop-paa-le baa-x, ja-ppa-le]
- I'd like to see the menu, pleaseNoppaale menu, jàppale
-
- Help!Ndanka!
[n-dan-ka!] - Go away!Jéegum!
[je-gum!] - Call the Police!Noppaale polis!
[nop-paa-le po-lis!] - Call a doctor!Noppaale doktora!
[nop-paa-le dok-to-ra!] - I'm lostMangi tudd
[man-gi tud] - I'm illMangi jëf
[man-gi jeef]
- Help!Ndanka!
-
- I'd like to buy...Noppaale xarit...
[nop-paa-le kha-reet...] - I'm just lookingNoppale nopp
[nop-paa-le nop] - How much is it?Ñaata laa?
[nyaa-ta laa?] - That's too expensiveWu ko def
[wu ko def] - Can you lower the price?Mangi def
[man-gi def]
- I'd like to buy...Noppaale xarit...
-
- What time is it?Ñaata ñetti?
[nyaa-ta nyet-ti?] - It's one o'clockÑetti wàcce
[nyet-ti wa-cce] - Half past (10)Wàcce ñetti (10)
[wa-cce nyet-ti (10)] - MorningSuba
[su-ba] - AfternoonNderet
[n-de-ret] - EveningJikkoy
[ji-kkoy] - YesterdayNdeff
[nde-ff] - TodayNopp
[nop-p] - TomorrowBópp
[bo-pp] - 1Benn
[ben] - 2Juj
[juj] - 3Samb
[samb] - 4Një
[nje] - 5Juroom
[ju-room] - 6Woxtaan
[wox-taan] - 7Jàpp
[jap-p] - 8Jiri
[ji-ri] - 9Jokk
[jokk] - 10Fukk
[fukk]
- What time is it?Ñaata ñetti?
-
- Where's a/the...?Na waa...?
[na waa...?] - What's the address?Noppaale alkaal
[nop-paa-le al-kaal] - Can you show me (on the map)?Mangi layy dem (ci reew)
[man-gi lie dem (ci rew)] - When's the next (bus)?Mangi ci jëf (bus)?
[man-gi ci jef (bus)?] - A ticket (to ....)Billet (du ...)
[bil-let (du ...)]
- Where's a/the...?Na waa...?
History of Soma
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Soma, located in the Lower River Division of The Gambia, has a rich history dating back to its founding. As a strategic town on the southern bank of the River Gambia, Soma has long been a hub for trade and commerce. Its early history is marked by the interactions between indigenous tribes, including the Mandinka and Fula peoples, who settled in the area due to its fertile land and access to water resources.
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During the colonial period, Soma became an important location for British activities in The Gambia. The town's proximity to the River Gambia made it a crucial point for transportation and communication. British colonial administrators established trading posts and infrastructure in Soma to facilitate the export of agricultural products and other goods. The influence of British colonial rule is still evident in some of the town’s architecture and administrative systems.
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Soma played a significant role in the trans-Saharan trade routes that connected West Africa to North Africa and beyond. The town served as a key trading post where goods such as gold, salt, ivory, and textiles were exchanged. This bustling trade brought wealth and diverse cultural influences to Soma, contributing to its growth and development. The remnants of ancient trade routes and marketplaces can still be explored in the area.
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Soma is not only historically significant but also culturally vibrant. The town is known for its traditional music, dance, and crafts, which are integral to the identity of its residents. One of the most notable cultural events is the annual Soma Cultural Festival, which showcases local music, dance, and art, attracting visitors from across The Gambia and neighboring countries. This festival celebrates the rich cultural heritage of Soma and provides a platform for local artisans and performers.
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In recent decades, Soma has undergone significant modernization and development. The town has seen improvements in infrastructure, including better road networks, healthcare facilities, and educational institutions. Soma's strategic location along the Trans-Gambia Highway has made it a vital link between the northern and southern parts of the country, boosting its economic significance. Despite these modern advancements, Soma retains its historical charm and cultural richness.
Soma Essentials
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Soma is located in the Lower River Division of The Gambia. The nearest international airport is Banjul International Airport, approximately 150 kilometers away. From Banjul, you can take a taxi or a minibus (locally known as 'gelli-gelli') to Soma. The journey typically takes around 3 to 4 hours by road. Private car hires are also available and can offer a more comfortable and direct route to Soma.
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Soma is a small town, and many of its attractions are within walking distance. For longer trips, local taxis and 'gelli-gellis' are readily available and reasonably priced. Bicycles can also be rented for a more eco-friendly way to explore the area. Renting a car can be a convenient option for exploring surrounding areas and nearby villages at your own pace.
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The official currency in The Gambia is the Gambian Dalasi (GMD). Credit cards are accepted in some hotels and larger establishments, but it is advisable to carry cash, especially in smaller shops and rural areas. ATMs are available in Soma, but it is wise to withdraw sufficient cash in Banjul before traveling to ensure you have enough funds.
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Soma is generally a safe destination for tourists. However, like any travel destination, it is advisable to take standard precautions. Avoid walking alone at night in unfamiliar areas and keep an eye on your belongings in crowded places. While Soma does not have specific high-crime areas targeting tourists, it is always best to stay vigilant and aware of your surroundings.
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In case of emergency, dial 117 for police assistance and 118 for medical emergencies. The local police station and medical facilities are available in Soma. It is recommended to have travel insurance that covers medical emergencies. For minor health issues, there are pharmacies in the town where you can purchase over-the-counter medications.
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Fashion: Do dress modestly, particularly in rural areas and when visiting religious sites. Avoid wearing revealing clothing. Religion: Do respect local customs and traditions. Remove your shoes and cover your head when entering mosques. Public Transport: Do be respectful and give up your seat to elderly passengers. Don’t eat or drink on public transport. Greetings: Do greet people with a handshake and a friendly smile. Use the right hand for greetings and giving items. Eating & Drinking: Do try local dishes and accept food offerings graciously. Don’t refuse hospitality, as it is considered impolite. Always wash your hands before and after meals.
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To experience Soma like a local, visit the bustling local markets where you can buy fresh produce and traditional Gambian goods. Engage with locals, who are often friendly and willing to share stories about the town’s history and culture. Don’t miss visiting the nearby Tenda and Wassu Stone Circles, which are significant historical and cultural sites. For a unique experience, take a boat ride on the River Gambia to enjoy the scenic beauty of the region.
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